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Clear Sky Farm & Food Forest - Clear Sky Meditation & Study Center

One of Clear Sky’s many projects is the Clear Sky Farm, dedicated to innovative sustainable agriculture and permaculture.

All of our produce is organically grown in our one-acre cold-climate food forest, located on-site.

Learn more @ https://www.clearskycenter.org/about-us/farm-food-forest/

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Meditation Group Retreats – Clear Sky Meditation Centre

Everything is better when shared—including meditation. These meditation group retreats will help reinforce your desire to make it a daily practice. Read now! @ https://www.clearskycenter.org/events/category/group-retreats/

#MINDFULNESS #MeditationRetreatPackage #ClearSkyRetreatCentre #ClearSkyCenter #ClearSkyMeditationCentre

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Conscious Awakening Community - Presented by Humanity Rising- Clear Sky Meditation Centre

Communities come and go. What is the secret to sustaining them for 400 years and beyond? What are the aspects and components of a community that fosters human renewal, supports the best in the human spirit, and increases resilience to future challenges?  How does a conscious and awakening community offer a model of transformation and healing for ourselves, our societies and our organizations?.

Details Date:  October 28 Time:  9:00 am - 10:30 am UTC-6 Phone:  [phone] Website:  https://www.clearskycenter.org/event/conscious-awakening-community

#ClearSkyMeditationCentre #ExperiencedMeditatorPackage #MeditationRetreatPackage #ClearSkyRetreatCentre #ClearSkyCenter

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How to not let Negative Emotions Own You, and Practice Letting It Go - Clear Sky Meditation Centre

I have just spent six months at Clear Sky as a karma yogi. Karma Yoga is the path of selfless service for others. A big part of it is doing what needs to be done, which means that you often don’t have a choice of what tasks you do. More than once, I have been assigned tasks where resistance and negativity arose. Not because they were inherently unpleasant tasks or unreasonable requests, but because the human experience involves preferences (one of which is not being told what to do!). Read more @ https://www.clearskycenter.org/how-to-not-let-negative-emotions-own-you/

#GuidedMeditations #ClearSkyMeditationCentre #ExperiencedMeditatorPackage #MeditationRetreatPackage #ClearSkyRetreatCentre

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Mindfulness, Washing Up, and the Fear Of Missing Out - Clear Sky Meditation Centre

While it might seem relaxing to watch TV over a meal, where's the sense of FOMO for the present moment? When not fully present, we’re actually missing out on being alive in that moment. Read more @ https://www.clearskycenter.org/mindfulness-washing-up-and-the-fear-of-missing-out/

#ClearSkyMeditationCentre #ExperiencedMeditatorPackage #MeditationRetreatPackage #ClearSkyRetreatCentre

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Why You Shouldn't Be Scared To Do A Personal Retreat - Clear Sky Meditation Centre

Even someone who meditates is sometimes nervous about going on retreat. Yet, there is no replacement for this extended period of simply being with our arisings to see that they are merely patterns. Read more @ https://www.clearskycenter.org/why-you-shouldnt-be-scared-to-do-a-personal-retreat/

#ClearSkyMeditationCentre #ExperiencedMeditatorPackage #MeditationRetreatPackage #ClearSkyRetreatCentre

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Five Reasons Your Meditation or Spiritual Practice Might Nt be Going the Way you’d Like - Clear Sky Meditation Centre

I don’t know about you, but I’d say my spiritual progress has had both ups and, well I won’t say downs, I’ll say plateaus. Now that I think about it, just when I’ve felt like I’m struggling most, that’s often when my teachers have commented how well I’m doing. So who am I to judge the status of my non-self?

Whether we need to know how things are going or not (for them to actually be going well, or not) there are things we can do to increase the chances we’re making progress in our meditation or spiritual growth in general. Read more @ https://www.clearskycenter.org/five-reasons-practice-not-going-part-1/

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Sleepless Nights? A Meditator's Story of Making the Best of Insomnia- Clear Sky Meditation & Study Center

With dread, I looked over at the clock on the nightstand, hoping I wouldn’t see what I knew I would…1:30 a.m.! I’d been asleep for less than three hours, and if this night was like all the nights of the past six months, it meant I was awake for the rest of the night.

It wasn’t always like this. I used to be a sound sleeper. Once I fell asleep, I could sleep for eight hours, waking without an alarm at the same time each morning. But that was before I went through a separation, among a few other major and traumatic life changes.

Here, Dean from Clear Sky tells the story of how changes in his life brought on insomnia, and how he dealt with it. Read more @ https://www.clearskycenter.org/blog-how-use-mindfulness-cant-sleep/

#MINDFULNESS #MeditationPractice #MeditationRetreat #MeditationRetreatPackage #ClearSkyRetreatCentre

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How to Avoid Stopping Meditation - Clear Sky Meditation & Study Center

When I first started meditating, it felt great.

I’d had a little instruction and I started sitting at home, alone, every morning.

With that, I was leaving for work every day with a state of calm and bliss, and my days were simply going much better.

Worried your meditation practice is going to dwindle? One way to motivate yourself is by going ahead and booking a retreat well in advance.

Learn more @ https://www.clearskycenter.org/meditation-how-to-avoid-stopping/

#GuidedMeditations #ClearSkyMeditationCentre #MeditationRetreatPackage #ClearSkyRetreatCentre

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Money & Spirituality - Six-week online course starting January 15th, 2021 - Clear Sky Meditation & Study Center

This course is about healing the split between money and spirituality and integrating our vision and your calling into your everyday work. Through this course, you will come to a place of peace, power and care in your heart in your relationship with money.

Course Details Location: Online (Zoom) Dates: January 15th – February 5th, 2022 Time: 2pm MT Dana: $450CAD – $900CAD recommended range. Please chat with us if you have concerns about the cost. Part of taking the money out of the shadow is stepping forward and having a pricing conversation with us.

Learn more @ https://www.clearskycenter.org/event/money-spirituality-integrating-spiritual-and-material-online/

#GuidedMeditations #ClearSkyMeditationCentre #ExperiencedMeditatorPackage #MeditationRetreatPackage #ClearSkyRetreatCentre

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How Structure and Routine Helps Your Day Get Started - Clear Sky Meditation & Study Center

A teacher colleague and I were talking recently about our morning routines. I shared that I’m often in a rush from the time I get up, right into the beginning of my day at school. As a working Mom, her struggles are around getting her children ready in the morning, especially while carrying the feeling of “How can I get everything done?” in the back of her mind. Read More @ https://www.clearskycenter.org/i-dont-have-time-to-be-compassionate/

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Tips for Mindfulness in Daily Life - Clear Sky Meditation & Study Center

When meditating, we aim to pay great attention to what’s going on. Bare attention to what’s going on in the body, the senses, and the mind. Of course, the goal is to be paying attention all of the time, to be as awake and alive as we can, all of the time. The modern word for this is mindfulness. The meditation cushion is like going to the gym, it’s intensive training so our minds can be in good shape off the cushion. Meditation, then, is an important training and conditioning that we do because we want agile minds, because we want to maintain space throughout the day to stay in contact with a sense of calm and perspective. Mindfulness is cumulative. Read now @ https://www.clearskycenter.org/tips-for-mindfulness-in-daily-life-part-1/

#MINDFULNESS #MeditationPractice #MeditationRetreat #MeditationRetreatPackage #ClearSkyRetreatCentre #ClearSkyCenter

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Are you up for a challenge? - Clear Sky Meditation & Study Center

Clear Sky’s founding teachers recommend challenges as a way to make lightning-quick progress on the spiritual path. There’s more below about exactly what they mean by challenges, plus a link to download their free challenges worksheet from their website.

This blog also talks about how the challenges complement one of Clear Sky’s principles for a spiritual container, Structure and Routine are Your Friends. Read now @ https://www.clearskycenter.org/are-you-up-for-a-challenge/

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Personal Retreat Cabins | Clear Sky Center

Give yourself the gift of time and space & choose from a variety of personal retreat cabins to focus on your meditation practice only at Clear Sky Center. Book now @ https://www.clearskycenter.org/personal-meditation-retreats-cabins/

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The difference between concentration and awareness- Clear Sky Meditation Centre

Awareness and concentration are key to mindfulness and meditation. So what’s the difference between awareness and concentration, and can you have too much of one over the other? Focusing Concentration Surely focusing all our attention on what we’re doing is a good thing. Getting those dishes clean, hitting that nail in straight, finding that spelling mistake, these all need good attention to detail. To Read more visit online @ https://www.clearskycenter.org/concentration-vs-awareness/

#concentration #awareness #MINDFULNESS #MeditationRetreatPackage #ClearSkyRetreatCentre #ClearSkyCenter

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Finding Bliss in the Challenge of Retreat - Clear Sky Meditation Centre

What comes to mind when you think of the word meditation? Does an image of a yogi in a cave high up on a mountain come up? Or maybe of the sage levitating above a cushion? Perhaps mindfulness-based stress reduction, meditation apps, or envisioning yourself on a tropical beach come to mind.

How about back pain, frustration, and constantly getting pulled into all sorts of stories and turbulent emotions?. To Read more visit online @ https://www.clearskycenter.org/finding-the-bliss-in-the-challenge-of-retreat/

#MINDFULNESS #MeditationPractice #MeditationRetreat #GuidedMeditations #MeditationRetreatPackage #ClearSkyCenter