#Mental Health and Wellness | Explore Tumblr Posts and Blogs

positivelyghostlycomic · 1 year

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⭐️ Happy Wednesday, friends! ⭐️

Rainy days may seem sad, just like the puddle of sadness this cute little ghost frog found himself in. 😕💧

But Oliver knows that taking the time to be with someone can make all the difference! 👻💕 Just like how he sat with the frog, sometimes all it takes is a little company to turn sadness into happiness. 😊💕

I hope each of you can find happiness today. And if you find someone in a puddle of sadness, maybe a take a second to sit and vibe with them. Sometimes that’s all it takes to make their day. 😋

Thank you for being amazing fans and friends! I so appreciate you and hope you have a truly fantastic happy day! 💚🙌

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browneproject · 2 years

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Living life to the full the best that I can.

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catchymemes · 3 months

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#aww #funny #lol #haha #humor #meme #memes #mental health #mental wellness

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animentality · 1 month

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#twitter #mental health #emotional well being

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markllockwood · 3 months

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What is mental health and wellness anyway

Understanding what mental health and wellness actually is and isn't is the first step to emotional and mental health recovery.

Understanding what mental health and wellness actually is and isn’t is the first step to emotional and mental health recovery. Too many people sit themselves, and or allow their adult children to sit and stay avoidant and stuck in emotional issues. That gets everyone nowhere fast. Every aspect of wellness can affect a person’s life. Working toward all of them in one way or another is a great…

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#awakening #Depression Clinics in South Africa #holistic treatment centre #mental health #mental health and wellness #psychiatric treatment centre #wellness center

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tumbler-polls · 2 months

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#statistics #mental health #months #wellness #tumblr polls #tumbler polls

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theambitiouswoman · 3 months

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Green Flags in Communication 💚💬

"I want to know when I hurt your feelings."

This shows they are willing to understand and acknowledge the impact of their actions.

"I don't want you to feel alone in this."

This shows empathy and indicates that the person is supportive and does not want the person to deal with issues alone.

"I've been struggling with ___”

This demonstrates vulnerability and trust, as the person is open about their struggles.

"How have you been feeling about ___? I know it's been on your mind a lot."

This shows concern for the other person's issues or worries, showing that they are listening and care about what's important to the other person.

"I feel __ when you __; are you open to trying __ next time?"

This is an example of constructive communication.

"What do you need from me when this happens with your family?"

This shows awareness and sensitivity to the persons family dynamics and a willingness to provide support.

"I appreciate when you ___.”

Expressing appreciation is vital for positive reinforcement and acknowledging the efforts and qualities of the other person.

"I didn't handle that well."

This is a sign of self-awareness and accountability, recognizing one's own mistakes and being open to learning and growth.

"I'm sorry, I was wrong to say that. I'll try to be more mindful in the future."

Shows you are able to apologize genuinely and a commitment to improving behavior.

"Tell me more about that; I'm really interested in hearing your perspective."

Indicates a genuine interest in the other person's thoughts and feelings.

"I noticed you seemed a bit off today. Is everything okay?"

It shows you are attentive to the other person's emotional state and a readiness to provide support.

"I'm here for you, no matter what you need."

Offers unconditional support, creating a sense of security in the relationship.

"I love how passionate you are about your hobbies. It's inspiring to see."

Expresses admiration for the other person's interests.

"Let's work on a solution together. What do you think would be fair?"

Focusing on collaboration rather than conflict.

"I trust your judgment on this."

Trust and respect for the other person's decision-making abilities.

"Your happiness is important to me. Let's make sure you're taking time for yourself."

Prioritizes the other person's happiness and emphasizes the importance of self care.

"It's okay to feel that way. Do you want to talk about it more?"

Validates the other person's feelings.

"I appreciate how you handled that situation. You're really good at ___."

Praises specific strengths or skills, boosting the other person's self-esteem.

"I know we disagree, but I respect your point of view."

Acknowledges differences in opinion while still maintaining respect and understanding.

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desultory-suggestions · 2 months

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Disability justice includes those who are disabled due to their own actions. You are not here to be blamed for what happened or why it did, you are here to receive love and support on your own journey.

#des posts #suggestions #suggestion blog #desultory suggestions #mental health #mental wellness #self care #healing #wellness #disability #disability justice #disability pride

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positivelyghostlycomic · 1 year

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Happy Friday, everyone!❤️

Oliver is here to remind you to give yourself some positive self-talk today! 💭👻💪

Just like Oliver, I think there’s something fun about feeling confident and ready to take on the day with positive affirmations! But also when things don't go according to plan, it's important to remember that it's okay to fail sometimes. 🤷‍♂️ We're all human after all! 😅👍

And of course, a HUGE shoutout to you! You are all amazing friends who are always there to support Oliver and his adventures! So thank you for that! 🎉🤗 Your love and encouragement mean the world to me! ❤️

So go out there, face your challenges, and don't be afraid to be a little weird sometimes! 😜 Happy Friday, friends! 🎉🌟

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kiindr · 1 year

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friendly reminders:

you don't have to be productive every day

you are worthy even if all you did today was get out of bed

there are people out there who care about you

your existence makes a difference

if something bothers you, then it bothers you. no one has the right to tell you otherwise

you are allowed to take up space

there is no 'right way' to grieve

you cannot put a time limit on emotions

your likes and interests are valid and they matter

it's okay to take your time in doing things. not everyone can do everything at the same pace

#mental health #reminders #mental health awareness #mental health support #mental health issues #mental health reminders #mental health problems #therapy #coping #coping mechanisms #mental ill health #mental illness #wellbeing #wellness #motivation #productivity #optimism #positivity

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kitten-forward · 6 months

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sunrisethoughts02 · 6 months

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hey just a little reminder — sometimes when you’re in survival mode, living day by day is literally all you can do. it’s all you have space for. and then when you have the space and time and release to slowly start to come out of survival mode, you have to re-learn how to live with the future in mind. learning from your past. making your future self proud. doing things your future self will thank you for. and I don’t see a lot of people talking about how TERRIFYING that is. but it is. it’s really, really scary to plan and learn what healthy self discipline looks like and how to greet every version of yourself. and so if that’s you today — I’m very proud of you. there’s nothing shameful about relearning something. you’re doing so well! I’m so glad you got this far <3

#mental health #self improvement #self love #self care #depression and anxiety #self help #positivity #depression advice #mental wellness #mental wellbeing

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selfhealingmoments · 1 year

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moontalkprints · 1 year

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🧘🏻‍♀️💗PART TWO💗🧘🏻‍♀️

A FREE ebooklet in post form series indicating how to recognise an identity loss and an identity gain upon inner reflection as an outer perspective.

This covers what identity is, how we claim identities and how we can dismiss identities that are put upon us by the judgement and assumptions of others.

This covers from personal reflection, reflecting with family and friends and with young people if you work with them. There are connections to be made in every interaction upon reflection, it’s recognising it.

*disclaimer, pedophile and other titles can be misused by others - example a young person calling an adult a pedophile for simply making eye contact*

This is an interaction and quite regular interactions I have heard between a young person and worker as a challenging defence mechanism. Young people would use insults and feared titles to challenge an adult, it is up to the adult to challenge and handle that appropriately while still building a relationship with the young person.

The more challenges a young person puts up, the more hardships and fear is behind the words they speak.

#mental health #mental health and well-being #mental health and wellness #self care #note to self #self development #identity #sun astrology #astrology #spiritual development #spiritualawakening #spiritualhealing #life coach #self work

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littlemissemotionalandvalid · 7 months

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You are not a bother. You are not a burden. You are not a waste of space. You are not annoying every person you talk to. Your existence matters. Your presence makes a good difference.

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mariposas8494 · 1 year

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Haha yasss

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