#MentalWellness

[spoonful116]

The most punk thing you can do as a disabled person is love and value yourself and not push yourself past your limits for the sake of other's approval

#spoonie #disability #chronic disability #cripple punk #punk #cripplepunk #cripple #crip punk #self care #self help #self image #self improvement #self love #mentalwellness #mental health

[queerism1969]

#autistic pride #autistic #autism #autistic headcanon #autistic feels #autistic spectrum #autistic women #late diagnosed autistic #anti bullying #american bully #bullyworldwide #mental abuse #mental heath support #mental health #mentally exhausted #mentally tired #symptoms #mentalwellness #care #failure

[sandygorange]

i’m sorry mom, i miss you.

- sandygorange

#alex g #corecore #web weaving #webweaving #webweave #mompoems #stoicism #sandy g #real #hopecore #orange poetry #depressing poem #mom quotes #daughter poetry #female poets #mommy issues #faye webster #scott street #poem #mentalwellness #mental illness #sad poetry #love #love poem #sad thoughts #collage

[sunrisethoughts02]

This is for all the people who are struggling but just keep getting up and trying. The ones who keep showing up, day after day, even when they don’t want to. The ones who stare at the fridge, willing themselves to cook food even though they want to skip. The ones who get up and get water even when they’d prefer to ignore their own needs. The ones who keep on breathing, even when they don’t really want to, because they trust the day will come when the tightness around their hearts has eased.

this is for everyone, because everyone here today has kept on being. even on the days when they didn’t particularly want to. the hard days and the sad ones and the hurt ones, too. You are still here, trying, and this is a moment of recognition for all the beautiful work you’ve done.

Keep going, love. The light comes back.

#positivity #mental wellness #self improvement #self care #self love #depression advice #self knowledge #mental wellbeing #depression and anxiety #self help #mental health #mental illness #mentalheathawareness #mentalwellness #stress #awareness #mentally tired #mental therapy #care #positive thoughts #positivemindset #positive quotes #positivethinking #anxiety issues #depressive episode #depression awareness

[happy-place-for-sad-people]

waking up every day and choosing not to give up takes a kind of strength not everyone understands. i see you, i know you're trying your absolute best, and regardless of what this world tells you, trying is more than enough. some will see and understand how hard you're fighting, and they'll love you for it.

#gentle reminder #note to self #advise #friendly reminder #reminder #friend #loveyourself #mentalstrength #mentalwellness #positive mental attitude #self help #self improvement #self guidance #guidance #self care #self love #love yourself #self acceptation #acceptance #strength #healingjourney #self healing #healing #suicide prevention #self compassion #compassion #spread kindness #kindness #patience #soft reminders

[thebloomingsoulss]

Growth is uncomfortable because you’ve never been here before.

#spilled thoughts #spilled truth #spilled words #spilled quotes #quotes #quoteoftheday #spilled writing #life quote #self growth #growth #healing journey #self healing #healing #self improvement #self care #positive reminders #positivity #positivity blog #mental health #mentalwellness #mentalheathawareness #text post

[xeavy]

Every Night

#latino #lofi #music #musica #anuelaa #artists on tumblr #batman #funny #funny memes #meme #relatable memes #relatable #memes en español #best memes #spanish memes #memes #tumblr memes #twitter meme #twitter memes #mentalwellness #mental therapy #mentally exhausted

[gothichorrorshow]

Things to do instead of doomscrolling on social media

Create art (drawing, painting, sculpting, writing, poetry, etc)

Cosplay or dressing in costume

Fabric work (sewing, knitting, crotchet, embroidery, etc)

Engage with/create fan works (reading/writing fanfic, looking at/drawing fanart, etc)

Scream to music (whether it's angry music or your favorite song)

Listen/dance to music

Dance to no music to your own beat!!

Play video games

Play with or pet a (domesticated) beast

Read a book

Study (but don't stress about it)

Cook/bake something

Hang out with friends, physically or through a video call/groupchat/whatever

Meditate

Practice religion

Workout (be safe and don't stress yourself out my friends <3)

Binge a movie/tv show

Practice some self care (whatever that looks like for you, but common ones are showering, drinking water, eating enough, affirmations, etc)

Go outside (can do one or multiple of the above while doing this)

Alternatively to the above, open a window for some fresh air

Comment or reblog with your favorite hobby/pastime and I'll add it!

#self care #self care reminder #mental health #mental wellness #mentalwellness #mental wellbeing #mental health support #self improvement

[thecaringcounsellor]

If you're experiencing this, please see your local GP/doctor/therapist/trusted family member or friend. You deserve to feel heard 💙

#inspiration #mental health #mental illness #motivation #positive mental attitude #self care #self love #positive #positivity #mental health tips #motivational quote #self help #getting help #you matter #mental health support #mentalwellness #mental health memes #mental health professional

[lucidgirlsmind]

the only thing you can't do is desire something that's impossible.

i don't know who needs to hear this but your desires are possible. the concept of possibility and impossibility are just mental constructs that you don't need to engage in. just feel your desires as true NOW and then just watch what happens. you don't need to think about how 'possible' it is, those thoughts will lead nowhere. just breathe, feel the wish fulfilled again, and go on your way.

#law of assumption #manifestation #manifesting #subliminals #motivation #affirmations #law of belief #law of desire #law of detachment #neville goddard #law of manifestation #self care #self growth #self help #self improvement #living in the end #manifesting tips #master manifestor #mentalwellness #positive affirmations

[fallout-4-reactions]

To anyone who is thinking about ending it tonight... Please don't. You're amazing and this world needs you to stay -

The world is a brighter place with you in it!

Pass it on!

#depression #anixtey #mentalwellness #mental health

[family-trauma]

I really wish I can put a distance between myself and all the mentally, physically and emotionally draining things and people this coming new year. I really hope 2023 will show me some empathy and allow me to live for once. That's my Christmas and New Year's wish.

What do you all wish or hope for?

#absurd #mentalhealth #mentalhealthawareness #mentally exhausted #mental abuse #positive mental attitude #mental health #mental wellbeing #mentalwellness #toxic #toxic family #toxicity #toxic people #toxic love #dysfunctional family #dysfunctional household #dysfunctional relationship #dysfunctional parents #anxeity #anxious #unstable household #trauma response #emotional trauma #emotional abuse #family-trauma

[conor-x]

None of us know what others are really going through, so at least be nice in a world that already takes so much.

#personal #positive mental attitude #mentalwellness #mentalheathawareness #mental health #irish

[milkyprint]

Keep going, don’t quit… 🦋

#butterfly #insect #nature #garden #quote #motivational #inspirational #life #transition #metamorphosis #change #transformation #growth #mentalwellness #mental health #positive

[happy-place-for-sad-people]

#advise #friend #gentle reminder #note to self #reminder #friendly reminder #loveyourself #mentalstrength #mentalwellness #positive mental attitude #self esteem #self worth #self help #self improvement #patience #soft reminders #acceptance #self acceptation #self acceptance #self guidance #guidance #be yourself #love yourself #self love #spread kindness #compassionate #compassion #self compassion #kindness #comfort

[jayvespertine]

do you ever feel something but cannot describe? and then one random day you finally find the right words to frame it either through a book, or a movie, a show or a person, just by yourself even, anything at all.

what an absolute liberating feeling that is like yes that's exactly how I felt and I wish I had found these set of words earlier, I could've been at peace within my heart.

#mentalwellness #mental heath support #mental peace #positive mental attitude #emotions #emotional quotes #dark academia #literature #poetry #light academia #quotes #poem #romance #love quotes #romantic academia #memes