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#Positive self-image

hexora · 5 months

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Mastering the Art of Manifesting Beauty: A Professional Guide PT. 1

In the pursuit of personal transformation and empowerment, manifesting beauty has emerged as a powerful practice that transcends the superficial. Beyond mere aesthetics, true beauty radiates from within, reflecting a harmonious blend of physical, mental, and spiritual well-being. This professional guide is designed to provide you with a comprehensive approach to manifesting beauty, integrating time-tested principles with contemporary insights.

Section 1: Cultivating Inner Radiance

Cultivating inner radiance is the foundational step in your journey to manifesting enduring beauty. This aspect delves into the core of your being, emphasizing the integration of mental, emotional, and spiritual well-being for a holistic and sustainable transformation.

Begin your beauty manifestation journey by incorporating mindfulness practices into your daily routine. Engage in activities that anchor you to the present moment, such as meditation, deep breathing exercises, or mindful walking. Cultivating awareness of your thoughts and feelings establishes a solid foundation for a positive self-image.

Develop a repertoire of affirmations that reinforce a healthy self-image. Craft statements that celebrate your unique qualities, focusing on self-love and acceptance. Repeat these affirmations regularly to reprogram your subconscious mind and foster a mindset that radiates confidence and positivity.

Building emotional resilience is key to maintaining inner radiance. Embrace challenges as opportunities for growth, and develop coping mechanisms to navigate stress and adversity. Emotional well-being significantly impacts your overall appearance, contributing to a vibrant and luminous presence.

Allowing your authentic self to shine through is a transformative aspect of cultivating inner radiance. Explore creative outlets, express your passions, and embrace your individuality. Authenticity not only enhances your inner beauty but also radiates a magnetic charm that draws others toward your genuine essence.

Cultivate a gratitude practice to shift your focus toward the positive aspects of your life. Acknowledging and appreciating the beauty in your surroundings, relationships, and personal achievements fosters a sense of fulfillment and contentment. This gratitude radiates from within, contributing to an outward glow.

Prioritize your overall well-being by adopting a holistic approach to health. Attend to your physical, mental, and emotional needs through balanced nutrition, regular exercise, and sufficient rest. A harmonious balance in these areas not only supports your inner radiance but also enhances your overall vitality and beauty.

By prioritizing these aspects of inner radiance, you lay the groundwork for a beauty manifestation journey that transcends the superficial, creating a lasting impact that emanates from the depths of your authentic self.

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letslearnanything · 2 months

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Feeling like a fraud despite your accomplishments? You're not alone! Discover how to conquer Impostor Syndrome and thrive with tangible strategies and real-life advice in our latest article, "How to Overcome Impostor Syndrome and Thrive." Build lasting confidence and reclaim your success. 🌟 #OvercomingImpostorSyndrome #PersonalGrowth #ThriveWithConfidence

#overcoming impostor syndrome #personal growth #cognitive behavioral techniques #positive self-image

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borngeniusworld · 4 months

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30 Quotes for Building Self-esteem & Self-image

Self-Mastery Quotes These 30 quotes are aimed at building your self-esteem and promoting a positive self-image. 1. “Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.” – Christian D. Larson 2. “You yourself, as much as anybody in the entire universe, deserve your love and affection.” – Buddha 3. “You are enough just as you…

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#and believe in yourself quotes for enhancing your self-esteem and confidence #body positivity quotes #building self-esteem #confidence boosting quotes #Discover empowering self-image quotes #embracing authenticity quotes #empowering self-perception #inspiring self-image phrases #motivational self-esteem quotes #positive self-image #self love affirmations #Self worth quotes #self-acceptance quotes #self-confidence sayings #self-esteem affirmations

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dgfitness · 8 months

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Unveiling Holistic Weight Loss: Nurturing a Healthy Self-Image Through Empowerment, Exercise, and Self-Esteem

**Unveiling Holistic Weight Loss: Nurturing a Healthy Self-Image Through Empowerment, Exercise, and Self-Esteem** In the quest for holistic weight loss, the allure of uncovering time-tested secrets that celebrities and wellness experts vouch for is undeniably appealing. The promise of shedding pounds naturally while revitalizing the entire being resonates with those seeking a transformative…

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#ancient wisdom #empowerment #exercise routines #healthier you #holistic techniques #holistic weight loss #natural weight loss #positive self-image #Self-esteem #transformative journey

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warm-autumn-evenings · 9 months

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scars are normal. scars are a physical proof of your body’s ability to heal. scars make it known that you’re alive. you’re marked by life. the raised scars, the keloids, the scars people stare at you for. they’re a visual map of your life & nothing more. scars have no morality scars don’t reflect on the morality of your existence. media loves to portray scars on monsters and villains and leave the heroes to be unmarred, but that narrative does not apply to real life. you’re a whole human being worthy of being seen, loved, respected.

#body neutrality #body positivity #body image #healing #ed recovery #body dysmorphic disorder #body dysmorphia #body dysmorphia recovery #body image healing #self love #mental health #recovery #important

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snaffirmations · 2 months

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[Id: an image of a pale brown snail sitting one a miniature blue sofa. Above and below the snail is text that reads "You are doing what you can." "It is enough." "Self-hatred helps no one." The sofa is patterned with darker blue flowers and the image background is a gradient of yellow. End Id]

#recoverycore #affirmations #snails #positivity #self love #self care #mental health #gentle reminder #snaffirmation #text id #bugblr #snailblr #ngl i mostly make these images for me so the reason i havent posted in ten gazilion years is cuz ive been doin #prettttty. good lately #unfortunately i forgot much of how i did the text so pretend it isnt so wonky lol

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desultory-suggestions · 7 months

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Your body is a beautiful thing. Every version of your body has been beautiful, and every version will be. Allow yourself to grow and change with each passing day, you deserve to find peace in your evolution.

#recovery #suggestions #positivity #self love #mental health #ed recovery #self care #love #self image #body image #body positivity

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ellecdc · 2 months

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Hello beautiful! I have a request that is kinda personal! Anyways o was wondering if you could whip something up about reader and (which ever marauder you think best fits) who kinda has big boobs(like f/h) and is kinda self conscious about it (plus her weight cuz she’s chubby) because they sag and not all cute and perky and such? I could just use the comfort of a marauder and your writing 💕 -thank you lovely

I feel like we must be twins or something; I too am a plus-sized H cup girlie 🙋🏻‍♀️ thanks so much for requesting dolly; we're in this together 💖

James Potter x plus size, busty fem!reader

CW: insecurities, body image issues, negative self-talk, mentions of sex but no smut

You could hear the panicky tone of your whine teetering towards hysterical, but you swallowed past the lump in your throat as you discarded another article of clothing. The top joined the growing number of other shirts, dresses, and pants littering the floor of your closet. You were disturbingly close to tears and knew if you turned around to see your sweet, handsome boyfriend who had the audacity to sit casually on your bed without a single care in the world, it’d push you over the edge.

Apparently, he did have at least one care in the world.

“You almost ready, lovie? We have to leave soon if we want to get to Marlene’s on time.” James asked from his place, laying back on your bed as he threw a small stress ball above him and caught it only to fling it upwards again and again.

The worst part was how sweet he was about it; you’d never know from his gentle tone or word choice that he was basically accusing you of making the two of you late.

It would have been better if he’d been rude or snide, perhaps more overtly accusative – at least then you would have felt validated in how harsh your next words came out.

“I’m going as fast as I can, James.”

Though you didn’t turn away from your closet, you could tell he paused the ball throwing as he calculated your sudden mood change.

“Sorry, sweetheart.” He started carefully, moving to a sitting position. “I just know how much you hate being late, is all. I didn’t mean to rush you.”

Your next exhale came out a little shaky, but from your place in your closet, James couldn’t pick up on it.

“I know. I’m trying.” You said, working overtime to keep your voice even. He must have picked up on some of the tension anyways, as he rose from his place and came to stand behind you, hands moving to your shoulders instinctively. Unfortunately, with your current mindset – your shoulders immediately flew to your ears, effectively shaking him off of your body.

“Maybe you should go without me.” You admitted quietly. Suddenly, the idea of putting on anything except one of your oversized t-shirts and a pair of sweats felt like nothing short of torture.

“You don’t want to go?” He murmured just as quietly.

It’s not that you didn’t want to go – although, at this point your answer was leaning heavily towards hell no I don’t.

You loved Marlene; you were excited to celebrate her birthday, you got her a wonderful present you know she’ll be ecstatic over, and you always had fun with the group when you could all manage to get together. And besides, getting the whole group together was happening less and less now that you were all adults, living separately and working various jobs.

So no, it’s not that you didn’t want to go.

What you didn’t want was to look at yourself in even one more piece of clothing that was either too tight, too frumpy, too lowcut, or showed off too much skin.

Who even bought these clothes? Why do you own them?

If you asked your mother, she would simply say you were ‘well-endowed’, which roughly translated to ‘you inherited your grandmothers dreadfully large breasts, darling, I’m sorry.’

Some may wonder what defines ‘dreadfully large breasts’. In your case, it was an H cup.

Well-endowed could be used to describe one of those busty models in lingerie ads, not you.

Yours were large, and long, and marked with stretchmarks and not perky in the slightest. Nothing a good bra couldn’t fix though, right?

Wrong.

Bras that were big enough for breasts like yours were not at all cute. You had to special order them in most cases, and they were always beige or pink and they never did offer you as much lift you as much as you’d like.

If your boobs were the only part of your body causing you grief, you’d probably relent. But skinny girls don’t often have boobs this big, and it wasn’t just your tops that were bothering you.

Every pair of jeans and trousers you pulled over your hips felt too snug, too restrictive. You felt as if one wrong move and you’d pop right out of them like one of those Pillsbury biscuit containers.

James interrupted your mournful musings with a gentle “love?” and brushed the side of your wrist with his finger, clearly hesitant to touch you after you’d shaken him off earlier.

“I can’t find anything to wear.” You admitted.

James looked around at the clothing surrounding you before his bemused face turned back to yours. “What do you mean, love? It seems you’ve found a lot to wear.”

You rolled your eyes and felt the first tear fall. “James...” But he was already in problem solving mode.

“What about this?” He asked as he picked up a tank top you had discarded because the cut was too low, and the straps were too thin.

“I don’t have the right kind of bra for that.”

He looked between your bra covered form and the shirt, clearly not understanding what that meant but not willing to argue about it.

“Okay...” He said as he dropped the offending shirt back onto the floor. “What about this?”

You didn’t even bother looking at the shirt he was holding. “If it’s on the floor, it’s a no.”

“But why is it a no?”

You looked over to see the button up shirt he was holding. “Because it makes me look...” fat, was going to be the negative ending of your sentence, but James’ face turned hard as he cut you off.

“Beautiful?”

You scoffed. “Sure James, I decided against the shirt because it made me look beautiful.”

“Okay.” James said far more sternly than you believe you’ve ever seen him. You turned and grabbed a t-shirt, so you at least weren’t being scolded by your boyfriend half-naked.

“Am I attractive?”

You reared your head back at his question – not at all where you thought this conversation was headed. “Uhm, yes? Yeah...of course.”

“I’ll forgive the hesitation on account of you being upset.” He said severely which caused you to snort a laugh as you wiped tears away from your eyes.

“Is Sirius attractive?”

Your eyebrows furrowed and you could tell by James’ eyes moving towards your nose that you were scrunching it up in confusion.

“This feels like a trick.”

“You can answer the question honestly.”

“Okay...yes, Sirius is attractive.”

“Okay. And Mary? Is she attractive?”

“Yes.”

James nodded curtly. “And would you say that the three of us have good taste?”

“Wha-”

“Just answer the question.”

“Sure, you guys have good taste, but I don’t see-”

“You want to know what the three of us have in common?”

You sighed and nodded, knowing he was going to tell you regardless.

“We have nothing physically in common – yet you find all three of us attractive. Alternatively, all three of us have had a crush on you.”

You scoffed. “Shut up, James.”

“I’m not joking.” He said, and you noticed he was almost just as stern as he was when this conversation began. “Sirius said he’d never do anything about it – bro code and all...also he’s like, happy with Moony now or whatever. But Mary had no such qualms; she told me that if things don’t work out between the two of us that she’s throwing her hat in the ring. I made her promise not to tell you - in case you left me for her - but I figured this was a good moment to share.”

You barked a surprise laugh that seemed to ease some of the tension from James’ frame.

“Now, I don’t like the way you were just talking about my girlfriend.” He said gently, opening his arms as an invitation; an invitation you quickly accepted as you moved into his embrace.

“I’m sorry.” You murmured into his chest.

“You should be.” He murmured into the hair on your head.

“I just hate my body sometimes.” You admitted quietly. He never faltered in his gentle strokes of your back but hummed in acknowledgement.

“Well, I love it all of the time, so.”

“I don’t see how.” You whined as you pulled back. “My boobs are saggy, my tummy juts out, I’m soft everywhere, I’m covered in stretchmarks.”

“Whoa, whoa, whoa. You’re just listing some of my favourite things, sweets. Your boobs?” He said as he moved his firm grip to your clothed breasts. “Look at that! Can’t even fit them in one hand.” He murmured, eyes glazing as he took in the view of your boob pooling around his large hand. “If I want to give your tits the attention they deserve, I need to use both hands! And your tummy...”

He moved his hands down your abdomen, albeit with more consideration than he’d shown your breasts. “I have to admit, this is my favourite spot to lay my head when we’re watching movies, but what I love the most about your tummy?” He said with a low growl as he spun you around aggressively, pushing the front of his hard body up against the back of yours, grabbing roughly at your hips/stomach as he moved his lips to your ears. “Gives me something to hold onto when I’m pounding into you from behind, or better yet, as you ride the fuck out of me.”

Your face was a furnace and you were sure James could feel the heat radiating from you as he spun you back to face him.

“What else were you worried about? Stretchmarks?” He said as he pulled his shirt off in one swift movement, showcasing his demi-god body style. “I’ve got them too.” He stated simply as he pointed to marks lining his biceps and pecs, a few on his hips, and pulled his trousers down slightly so you could see them trailing towards his ass.

“I know you’ve seen all of these before too – you’re no stranger to my body.” He said with a salacious wink.

“James...” you moaned, not able to handle anymore sexual innuendos.

“Okay, okay. I’m sure you get the idea.” He relented as he replaced his shirt. “My point is, you’ll look lovely in anything you put on, but I’d prefer you wear something you’ll be comfortable in. I can have my girl suffering in her head all night.”

You rested your forehead against his chest, willing away the tension headache that was forcing its way forward after all you just put yourself (and admittedly, James) through.

“What’s wrong with the shirt you’re wearing now?” He asked kindly.

You looked down at the old band-tee, it had a few holes in it and paint stains.

“It has holes in it and paint stains.” You deadpanned.

“Sirius always said to make dishevelled look intentional. Do you have a leather jacket?” He asked, turning toward your closet without waiting for an answer.

Suddenly, James was pulling a leather jacket around your shoulders, and grabbing a pair of heels.

“Now the stains and holes will look intentional. I think you look bad ass.”

You weren’t as optimistic, but you turned to observe yourself in the mirror. Even if you didn’t see much of a difference, the sight of James looking at you like you hung the moon was enough to convince you to go for it. Either way, you’d be comfortable.

You’re not sure if James had mentioned anything, but both Sirius and Mary made sure to compliment you on your ‘punk rock look’ when you arrived to Marlene’s party 30 minutes late.

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traumasurvivorshelpingsurvivors · 1 month

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A small selection of photos from the POC and Mental Illness Photo Project by Dior Vargas.

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sunsetsandhope · 9 months

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daily reminder, food is not your enemy, the number on scale doesn't define you as a person, the size of your clothing has nothing to do with your personality, and if you struggle with ed, recovery, body image issues or body dysmorphia, i hope it will pass and one day it will become a distant memory for us.

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