#REALITY THERAPY | Explore Tumblr Posts and Blogs

bgheal · 7 months

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This will be a great event 👌🏽 Don't miss it if at all possible. Dr. William Glassers Choice Theory Psychology has changed the lives of many globally. 🇮🇪

#choice theory #psychology #reality therapy #cognitive behavioral therapy #wellbeing #selfcare

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biggest-gaudiest-patronuses · 8 months

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*tries to organize my thoughts*

*remembers i'm not in school and therefore beholden to neither heaven nor hell nor any man's grading system*

*joyously shredding & tossing all my carefully arranged 3x5 mental notecards into the air like so much beige confetti. raising my arms in victory, cheering raucously until i accidentally inhale bits of homemade confetti*

(*coughing up itty bits of paper like a cat evicting a hairball with a firm understanding of tenants' rights*) wait wat happens next

#i marie kondoed my thoughts and *i* feel great. but now my stream-of-consciousness has escaped containment #so many innocent bystanders at stake #every time i try to organize my thoughts i run out of plastic bins and have to make a trip to the container store where i get even more dis #racted so. you can't just hand me THIS brain and NO catalogue OR library classification system #and expect me to single-handedly sort through all this nonsense? bad form but fucking form not in my job description #aNYways. formal education sure did a FUCKING NUMBER on us huh #(a number i measure not in gpa or dollars of student debt.#but in the number of therapy sessions & medical debt it will take to recover.)#seriously folks. our education systems are...innately traumatizing for a huge number of students. and we NEED to address this.#the fact that it is culturally common for adults to have anxiety nightmares about school/exams...even decades later?#that is not cute. it is Alarming.#no one--much less entire generations--should be spending their developmental years in an environment of chronic stress & pressure & strain #and yet that is the reality for millions and millions of pre-teen and teenage and young adult students #this isn't healthy and it serves and empowers NO ONE #...except of course the many exploitative educational & financial & debt-collecting institutions thriving from the current balance of power #and of course it's a nefarious and powerful way to sabotage/erase the middle class #which billionaires and the wealth-inequality creators they finance couldn't possibly have any noteworthy interest in whatsoever #it's not like there's an elite group of people with huge financial incentives to drain/steal resources from the masses...#anyways sorry for going all Conspiracy Theory on you.#obviously the billionaires who control the vast majority of our resources and news and political campaign funding #are not tied to every single itty bitty social issue and i'm a silly billy to imply it #please tell elon musk to ignore this tweet i am so subservient and acquiescent #mr musky u r so good at inheriting slavery-built mining fortunes & buying other people's companies #& building rocket ships & fancy cars that do NOT explode/catch fire & also NOT running billion dollar companies into the ground #mr musky u r so talented genius billionaire playboy with 10 kids and ex-wives who find you creepy af babe u r basically iron man

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myfandomrealitea · 3 months

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Antis who proudly proclaim they're going to become a therapist so they can shut down and manipulate and unethically target all the 'nasty proshippers' make me laugh because they're going to get two months into any sort of qualifying course and be slapped in the face by the reality that therapists are obligated to remain objective and impartial and will lose their license if they're found to be using their position to be unfairly bias or negatively target clients based on their own personal beliefs and values.

"Objectivity helps counsellors avoid personal biases and allows them to focus on the client's needs without imposing their own beliefs or values." - American Counselling Association

"Therapy should feel like an inclusive and safe place for clients. Clients need to feel safe and supported in their work. And while all therapists have inherent biases and personal preferences, it is never appropriate for them to engage in discrimination, racism, sexism, or other forms of prejudice with clients." - Medcircle

You do not get into therapy to correct people. You get into therapy to help them. Therapy is not about the therapist.

#myfandomrealitea #sephiroth speaks #reality #proship #proshipping #therapy #profiction #mental health #emotional health #guidance

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olverinternational · 2 years

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Choice theory parenting is a new parenting philosophy that focuses on meeting the needs of the child and not the parent. It is based on the belief that children are inherently good and will make good choices if they are given the freedom to do so. This is achieved by allowing children to make their own decisions, as long as they are not harmful to themselves or others. Children are encouraged to make choices about their day, their food, their clothing, and more. This approach does not allow for parental interference, but parents can offer advice and support. Reality therapy is a type of psychotherapy that focuses on the present. It is based on the belief that the present is what matters most and the past should not be dwelled on. Reality therapy looks at the client's problems in the present and what they need to do to solve them.

#choice theory #choice theory parenting #reality therapy #Olver International

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joegeniusblog · 2 years

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PASSING: Jack Hague, 1949-2022

On Saturday, June 18th; I attended the memorial reception for my boss at Our House and Our House East, Jack Hague. I first met Jack at Our House in July of 1982…!?!… I was working at the Landmark Cafe in Quincy Market 2-3 days and 2-3 nights as a waiter, before the current coinage of “server,” and then jumping on the B Line to 1277 Comm. Ave. Allston. This worked for me as the late wait shift…

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macksartblock · 20 days

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Normal take my hand we’re going to therapy

#dndads #dndads spoilers #normal we have walked similar roads I am putting you in therapy post canon you will get through this #while his relationship with sparrow may not improve I’d like to think he eventually finds peace with that. it’s hard but it can be done #I did like a speed run through the stages of grief lol I think I was mainly upset bc a part of me wishes I could reconcile with my parent #but that’s just not a reality that can be pursued after being so deeply hurt at least not without harming myself further #and I think that’s very similar to Normal’s scenario #I don’t think I’ll get too deep here lol but meh #I am content and now just vibing #god I can’t wait for the CoC mini series though give me sweet horrors

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mazojo · 11 months

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I wish the ultimatum had a period where the couples go to therapy

#because marriage is a HUGE step and you shouldn’t take it lightly and sometimes I feel like they get caught up in the moment they don’t thin #of the future. specially if it means raising kids and everything that’s a huge commitment and I el like a therapist could be a great way to #help them shape the path they are looking for #they don’t even have to show it on camera just…. let them go to therapy and talk about how it helped #but netflix and reality shows don’t really give a shit about these people so that would never happen 🤷‍♀️🤷‍♀️#AnYways Chile Mal and Sam my beloved they have not done anything wrong ever my beloveds #this is so messy bro I eat this shit up #the ultimatum queer love #the ultimatum

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aurosoulart · 2 months

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"The Invitation" (music credit)

some more art of Star Being, a character my therapist encouraged me to make as an inner guide......... I spent a lot of time here after I finished recording 🌤

#art #3d art #ar #augmented reality #video #figmin xr #vr #virtual reality #my goal is to recreate the rest of the ink drawings like this as well but we'll see how far i get!#anyways i'm doing lots of therapy for cptsd lately and it's a full time job on top of my job #i'm slowly easing back into personal art again though and that's been really nice #we are out here putting one foot in front of the other with no judgement for the time between steps #star being

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rowanthestrange · 4 months

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Ok but Fourteen having to slowly live through and witness the reality of the endlessly unfolding political decay that Ten caused by destroying the Golden Age of Harriet Jones before it even started.

#so easy to compartmentalise ‘harold saxon’#into something contained and dealt with #but the realities of daily tiny sufferings #guess there’s the therapy that makes you feel better #and the therapy that makes you become better #but that second one’s going to hurt like a motherfucker

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zipperrants · 1 month

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mother fUCKER. so in my mcu dr Pietro is actually really good at voice acting (he has done a couple of kids cartoons but nothing big) but the problem is when I am living at the tower he will barge into my room while I am doing either reports or crocheting or something and he will grab one of my 🌶️🌶️🌶️🌶️🌶️ spicy books (They are so smutty omfg so smutty because thats the only ladylike thing i do. I don't watch porn but I do read it) and will start to read the spicy scenes aloud in different voices. I had to beg him to quit reading them in Kermits voice. He now does Carl Wheezer or Kronk and not I can't read a spicy scene not in one of those voices.

#shifting #shiftblr #shifting realities #reality shifting #desired reality #reality shift #shifters #reality shifter #zipper rants #zipper is back on their bullshit #zipper isnt on drugs they promise #zipper bites #zipper probably needs therapy

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chodzacaparodia · 7 months

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No desire for my favorite character to be the best striker, or even for two characters whose relationship goes far beyond platonic to get together, can compare to the desperate need for professional psychological help in Blue Lock.

These kids aren't alright.

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aroaessidhe · 7 months

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2023 reads

The Deep Sky

scifi mystery thriller

on a deep space mission traveling from an environmentally devastated earth with hope to restart humanity elsewhere

when they’re halfway, an explosion kills 3 crew and pushes them off course

the only witness is the Alternate who has no specific role, and she has to figure out who caused it & if they might continue to sabotage, while they're figuring out a way to get back on course with limited resources

flips between present and the past: of her childhood and training for the mission, her identity struggles, and relationship with her mother

questions the ethics of ‘restarting’ humanity elsewhere vs putting resources into fixing earth

#the deep sky #yume kitasei #aroaessidhe 2023 reads #i really loved this!!!!!#very intense but also a lot of interesting character introspection #love the virtual reality AI aspect!!!! though I do feel like. in the end I was expecting it to go way further with it?#(basically like instead of seeing the inside of the ship all the time they can 'be' in forests or aquariums or whatever)#no romance #(there’s side lesbians; and one flashback scene where she briefly wonders about kissing a random person; that's it)#emotional core about her mother and brother and best friend !!#i like that it gets into the flaws of 'humanity's last hope on another planet' bc like. yeah in real life things....don't work like that...#why is there zero acknowledgement that the concept of every one of them being expected to give birth being extremely fucked up?#like obviously everyone on board is there because they agreed with that but there’s not a single flashback of #when they found out that information; or mention of someone questioning it...#(for example a character mentions that they hid their mental health/use of a therapy animal bc they wouldn't have been let in and the -#eugenics around that is iffy to say the least)#but to me. pregnancy is horrifying and nobody questioning that was weird.#also there’s supposedly 80 people on board but we get to know less than 10 of them which felt a bit strange at points #Also! I love the cover. I can’t find the designer (the book info only credits the internal lllustrator..)#also: bird facts!

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stickybeanbun · 2 months

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When you break up with me.... Do it with a gang bang.

Go from being ultra possessive - "no one else is allowed to touch my property" to turning me into a toy for your friends.

Lead me on into thinking we're having a moment. A nice romantic dinner, followed by drinks.... Then tie me down bent over the table. Once I can't get free tell me you're getting bored of me. I'm too broken, too dependant, and you're just not having fun anymore.

Spank me and tease me while your friends show up and then gift me to them while you leave to go on a date.

#objectify me #bd/sm pet #submisive and breedable #human fleshlight #abuse k1nk #wet and needy #cnc free use #cnc k!nk #but really please dont... ill need therapy #fantasy not reality

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notbecauseofvictories · 1 year

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I never want to read about people having healthy, loving relationships in fiction. Not for any particularly noble or logical reason, I just hate it.

#I have to make friends in reality! I have to date and have emotionally honest conversations with my mother in reality!#I have to fucking self-actualize with my goddamn stupid self #IN FICTION I NEED YOU TO NEVER SPEAK OF YOUR EMOTIONS AND BLOW SOMETHING UP TO AVOID DEALING WITH THEM #have terribly ill-advised sex with someone who you feel complicated feelings for! and then #and this is key ABSOLUTELY DO NOT ADDRESS IT #no one ever gets therapy. everyone represses the hell out of everything they're feeling and then they die.#......maybe MAYBE you get a dramatic deathbed confessional but that's only if you've been viciously repressed enough to earn it.#anyway I need these characters to live the life I cannot because apparently I want to be ''fulfilled''#and not ''viciously repressed and an unknown cipher to the people I love''#......................................................I'm drunk and annoyed.#from the bookshelf

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dontsearchformyaccount · 13 days

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I need her so bad