#Stop Smoking

[talkingsandvich]

this is what i imagine god listens to

#car seat headrest #mashup #twin fantasy #face to face #stop smoking #we love you #i dont though #im not sorry

[b3achfagz]

drawings im doing for a twin fantasy analysis 🧍‍♂️

#twin fantasy #cshr #csh #car seat headrest #art #elliotz art #beach life in death #my boy #stop smoking #sober to death #nervous young inhumans

[miffl]

🚬😇

#noise #Stop smoking #art #pizza tower

[dumblr]

#smoking #stop smoking #handsome male #hottie #black & white #beautiful male #love #male model #hot model #aesthetics #art #hot #hunky guy #beautiful #handsome #dumblr

[albertayebisackey]

“Smoking is a temporary pleasure with permanent consequences. Choose a healthier path, quit smoking.”

#art #artist #albert sackey art #albertsackeyart #life #albertayebisackey #journal #sketchbook #smoke #nonsmoking #stop smoking #daily life #scrapbook #health #healthcare #health and wellness #mental health #stop smoking hypnosis #death #smoking kills #art journal #journaling #journals #visual journal #collage #design #notebook #bullet journal #scrapbooking #junk journal

[tired-old-soul]

Almost 10 months since I stopped smoking now 🥳 never thought I'd find the strength

#stop smoking #you can do it #quit smoking

[adam-trademark]

This bottle cap fortune isn't for me, but it could be for you.

(January 20, 2021)

#2021 #Bottle Cap #Cap #Fortune #Fortunes #January #January 2021 #Jones Soda #My Photo #My Photography #My Picture #Photo #Photography #Picture #Stop smoking

[tiny-chubby-bird]

i'm trying to quit, so i'm making motivational stop smoking posters for myself

#biblically accurate angel #sort of #not rlly but like i tried #quit smoking #stop smoking

[diyingtherapy]

QUITTING IS WINNING

Let's all be quitters today!! I've been here before but this will be my last time. I desperately need to stop smoking weed.

Why am I quitting?

I want to respect myself again. I want to look in the mirror and not want to cringe. I want to see myself as worthy.

To save my life. I have no job at the moment and smoking isn't helping me find one.

To save my marriage. I'm not actually interested in my husband when I'm high.

We can do this.

#stop smoking #sober #quitsmoking #self love #self care #respect #quit weed #stop weed #quit cannabis

[scienceandtechworld]

#respiratory health #medicalschool #medical students #biology #biology is fun #biology is cool #biotech #biomed #health #dontsmoke #stop smoking #quitsmoking #Respiratorydisorders #respiratory system

[thefrankshow]

Discarded Polaroid

#photographers on tumblr #discarded polaroid #polaroid sx 70 #stop smoking #man smoking

[euesworld]

"Addiction is no joke, it's sticky and sweet like molasses but it makes you sick, see? Sick in the mind, it seems so sticky sweet but that's a facade.. and in time you won't even realize it anymore, you'll be sick and withered from your addiction. Try to fight it any way you can, you know you the best.. you know all of your quirks and triggers. Fight it, try.. try, try, try cause your addiction is killing you slowly.. it is taking away from your life in ways that you couldn't fathom. Fight it, fight the addiction inside of you and never give up.. it matters, it does.. the struggle of addiction is very real, and it's an ugly, ugly thing."

Addiction is an ugly fucking thing.. don't fall for a ghost cause it's not even there. Just like an addiction, it does nothing for you except bring misery - eUë

#life #life quotes #stop smoking #stop doing drugs #my addiction #addiction quotes #drug addict problems #addict #no joke #rant #unpopular opinion #unpopular thoughts #thoughts #quotes #ugly #sorry for the rant #mini rant #rant over #live love laugh #life quote of the day #life quote #positivity #good vibes #deep feelings #deep quotes #deep thoughts #dark acadamia #spilled ink #spilled thoughts #spilled words

[stopsmokingart99]

28-Day Stop Smoking Challenge

Everyone knows how difficult it can get to quit a habit you have been deeply indulged in for a long while. Be it smoking, watching seasons, or listening to songs, anything you do for an extended period becomes gruesome to abandon. This is because it starts becoming your comfort zone, and stepping out of it seems arduous. 

Why People Start Smoking:

Quitting smoking is even more difficult because of the nicotine addiction you get as a bonus. People feel good after taking a few puffs from a conventional cigarette because the nicotine in the smoke absorbs into their bloodstream and relaxes their nerves. Most people smoke to calm their nerves; others do it just for the sake of it.

Teenagers, especially, get into smoking to seem cool to their peers or by starting it as a fun activity. Then they get caught in that endless spiral and become addicted to nicotine. Whether you start it for fun or with a purpose, it poses an equal threat to your health, the environment, and the health of those around you. 

Why Quitting Becomes Hard:

There are many reasons why it seems challenging to break the habit. But some of them seem to be:

The most significant one is the nicotine addiction that comes with it.

Another major reason could be that it becomes a habit, and it is strenuous to break any habit.

People get comfortable with the feeling of having something in their hands or mouths every few hours.

They do not want to leave the comfort zone that they have built around themselves over time.

They do not have any tempting alternative to their smoking habit. Some people prefer traditional cigarettes even if disposable vapes are offered as the closest alternative.

They find it a means to alleviate their stress and anxiety levels, and let’s be honest - who wants to let go of their stress reliever?

Why A 28-Day Challenge:

There are no specific statistics on how many days it takes to build or break a habit. But a general concept tossed around occasionally is that the required time is twenty-one days. When you go for three weeks straight trying to stick to one goal, it becomes a new habit, making it easy for you to persist with your current goal. 

A twenty-eight-day challenge is also something similar to this. You abide by the abstinence goal for around a month, and it builds courage in you. This makes you think if you can persist until now, you can do it in the future too. And when it comes with a lot of perks like improved health and financial savings, quitting becomes a little less difficult when looking at the rewards waiting for you at the end of the journey.

Ways To Get By 28-Days Without Smoking:

You can achieve your goal by a lot of means. For instance:

The most reliable thing can be to seek help - from others or apps that keep track of your financial and health improvement to encourage you.

Find an alternative, like taking a walk or joining a social gathering.

Seek proper treatment.

Use nicotine patches, gums, lozenges, inhalers, etc.

Go for the most realistic alternative - disposable vapes. Vape devices provide a similar experience to smoking with flavour and smoke-like vape clouds.

Is It Even Successful:

The 28-day challenge is quite successful if you really spend it without smoking. The first month is the most difficult when you start changing your routine; if you get through it somehow, well, things become much easier. Numbers have power, and when you keep track of days, you will feel positive encouragement from within and those around you.

Quitting smoking is an excellent decision as it would be one of the best things you can do for yourself. This will improve your lung health, prevent further yellowing of teeth and bad breath, and minimize coughing. This 28-day challenge has proven successful for many people and would be helpful for you too. Try disposable vapes if you wish to use an alternative that offers a similar experience.

#quit smoking #stop smoking #awereness

[no-garette]

Dit noemt men 'derdehandsrook'. Dit is de rook die achterblijft in kleren, in de auto of in het bankstel. Rook die ergens intrekt kan daar maanden blijven hangen.

Wees een held, redt jouw bankstel!

Lees meer:

https://www.ikstopnu.nl/bibliotheek/meeroken-en-derdehands-rook/#wat-is-derdehands-rook

#stoppenmetroken #stopsmoking #nogarette #quitsmoking #stopsmokingnow #stoptabac #stopsmokingcigarettes #stoptabak #rookvrij #rookvrijegeneratie #roken #stoproken #smokefree #healthylifestyle #smoking #quitsmokingtoday #weetje #funfact #fact #schadelijk #stof #stoffen #sigaret #huis #home #hecht #derdehandsrook #thirdhandsmoke #kleren #clothes #auto #car #bank #maanden #months 

https://www.nogarette.com

#nogarette #quitsmoking #stoppenmetroken #stopsmokingcigarettes #stoptabac #stoptabak #no-garette stoppen met roken #stop smoking #no-garette stop smoking #stop now #facts #fun facts #interesting facts #cars #autos #bank #sofa #clothes #secondhand smoke #smoke #thirdhand smoke

[lilyliveredlittlerichboy]

they said quitting smoking would give me more appetite and more energy but so far i have less of both

i feel scammed

#i need a tag for my own rambles #drugs cw #kinda #smoking #quit smoking #stop smoking #quitting smoking #weed #the lack of appetite can be explained by lack of weed #the lack of energy can be explained by mushrooms #anyway sure hope it gets better soon #we're only on day 3 it's early days #it's ok it's ok it's ok it's ok it's ok

[awhkacey]

’𝑇𝑖𝑚𝑒 𝑡𝑜 𝑞𝑢𝑖𝑡’ 𝑄𝑢𝑖𝑡 𝑣𝑎𝑝𝑖𝑛𝑔／𝑠𝑚𝑜𝑘𝑖𝑛𝑔 𝑎𝑓𝑓𝑖𝑟𝑚𝑎𝑡𝑖𝑜𝑛𝑠

ఌ it was so easy for me to stop vaping/smoking

ఌ i can stop vaping/smoking whenever i desire

ఌ i am strong willed enough to quit vaping/smoking

ఌ i have the utmost strongest will power ever

ఌ i immune to any withdrawal symptoms

ఌ i never get the urge to smoke/vape

ఌ quitting vaping/smoking was the easiest thing i’ve ever done

ఌ nicotine has no effect over me

ఌ i am never tempted to vape/smoke again

ఌ vaping/smoking has no power over

ఌ deciding to quit vaping/smoking is easier than breathing

ఌ i quit vaping/smoking with such ease

ఌ ___ forgot i ever started vaping/smoking

ఌ i am immune to ever being offered a cigarette/puff again

ఌ all videos and pictures of me smoking have been erased from everyone’s mind and phones

ఌ there’s no evidence i ever vaped/smoked

I can’t stop making affirmation posts help. It’s so funn

#law of assumption #manifestation #neville goddard #affirmations #self concept #dream girl #desired reality #girlboss #lana del rey #gaslight gatekeep girlboss #stop smoking