O tempo voa! O tempo urge! As abóboras estão chegando! Bom dia pessoas queridas! ________________________________________________________ @my_coffee_story_by_ewelmatys . . . Follow 👉@soniafraga.oficial 👈 . . . my_coffee_story_by_ewelmatys 𝓢𝓪𝓽𝓾𝓻𝓭𝓪𝔂 𝓬𝓸𝓯𝓯𝓮𝓮 𝓪𝓵𝔀𝓪𝔂𝓼 𝓽𝓪𝓼𝓽𝓮𝓼 𝓫𝓮𝓽𝓽𝓮𝓻 𝓸𝓷 𝓪 𝓵𝓸𝓷𝓰 𝔀𝓮𝓮𝓴𝓮𝓷𝓭. 🍂🍁☕🍂🍁 𝓦𝓼𝓹𝓪𝓷𝓲𝓪ł𝓮𝓰𝓸 𝔀𝓮𝓮𝓴𝓮𝓷𝓭𝓾 𝓘𝓷𝓼𝓽𝓪 Ś𝔀𝓲𝓮𝓬𝓲𝓮 🍁🍂☕🍁🍂 #creative_cups #softness_and_lovely #jj_still_life #jesienneklimaty #country_stilllife #9vaga_stilllife9 #naughtyteas #thehub_coffee #fotowtorek_kfs #my_coffee_story_by_ewelmatys #coffeecoffeecoffee #raw_stilllife #9vaga_shabbysoft9 #tv_neatly #kawazeswetra #mokalovers #belazymarmalade #flatlayinspiration #flatlayphotography #jesienneinspiracje #jesiennedekoracje #thestilllifecollective #autumniscoming #flatlaylove #cupinframe #mystory_cups#soniafragadiasdesign #soniafragadiasdesigner https://www.instagram.com/p/Cim7YpMu_mo/?igshid=NGJjMDIxMWI=
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"Ci sarà sempre un’altra opportunità, un’altra amicizia, un altro amore, una nuova forza. Per ogni fine c’è un nuovo inizio...(cit.)✨ Buona vita! #flashofdelight #lifeunscripted #moodygrams #mytinyatlas #curated_nature #embracingaslowerlife #lovliest #alovefornaturesbest #bloomandgrow #theartofslowliving #aseasonalshift #openuptoautumn #chasingautumn #xmasmood#cozypublishing #abmlifeisbeautiful #simplethingsinlife #thingsmakemehappy #pursuepretty #inspiremyinstagram #lifeanthyme #abmhappylife #livecolorfully#thestilllifecollective #intentionalseasons #embracingtheseasons #xmastree #alltheprettyautumn #repost @casaskarlov
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When your best friend is a master stylist and the queen of vignettes. 😍👌🏼❤️ #interiordesigning #thestilllifecollective (at Toronto, Ontario)
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16.03.2024
I had two of these babies, but one looks better for the composition.
It's gluten-free bread spread with vegan pesto, lactose-free mozzarella, tomato, oregano and pumpkin seeds. All placed in the oven until the cheese melts. <3
Also, flat lay combo número cuatro.
#76of366
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11.03.2024
I started a new diet. For those who have been following me for a while, you might remember that I have Hashimoto's, an autoimmune disorder where my body creates antibodies that attack thyroid cells as if they were bacteria, viruses or some other foreign body.
This new diet is a chapter in my ongoing story with Hashimoto's, which demands more than casual consideration; it requires an earnest commitment to health.
The process is complex, far from just counting calories or hopping on a trend. It's a careful orchestration of nutrition to support a body that's at odds with itself, a body that doesn't conform to standard expectations of diet and weight loss. It feels like a precarious balance between persistence, of pushing past the frustration when the numbers on the scale defy the effort put in and moments of throwing my hands in the air and convincing myself I need to "enjoy life" with its gluten and lactose feats.
My journey is a testament to the struggle that anyone with Hashimoto's knows too well—the fight between embracing your body as it is and seeking wellness and symptom relief. It's a daily practice in patience and resilience, finding equilibrium in a life that hardly slows down and trying to accept the uncertainty. Is this a symptom? Am I tired because I haven't slept enough or am I having a reaction to the food? Is my hair falling in "normal" amounts or are my hormone levels off? Am I depressed because it's normal to be depressed or is it a symptom of a much larger process?
So here I am, trying to craft a lifestyle that fits the confines of a busy schedule, a compact cooking space, and most of all a very preoccupied mind. It's not about the quick fixes or the overnight transformations; it's about sustainable change, day by day, meal by meal. Or at least, I hope it is...
And while my updates here are but snapshots of a larger narrative, I share this to connect with those on similar paths and to remind myself of the ground gained, no matter how incremental.
#71of366
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16.02.2023
Today was fat Thursday. I’m usually super excited about this day but today I completely forgot about it. I had tons of work and I couldn’t fall asleep until 3 am because Andrzej wasn’t with me.
#47of365
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