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#Vanilla
fullcravings · 1 day
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French Vanilla Cake
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fattributes · 13 hours
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Sweet Potato Haupia Pie Bars
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xoasyouwish · 10 hours
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i love that by tumblr standards i'm practically vanilla
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simplyjustkate · 2 months
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Five Habits To Fix Your Problems
1. NON-NEGOTIABLE
Daily tasks or activities that are essential and must be completed each day without exception.
My non-negotiables are:
• 8-10K daily steps.
• Studying (your religious book)
• Cold Showers.
• 10 min journaling .
• No screen time an hour before bed.
• No food 2 hours before bed.
• Stretching.
2. 80/20 RULE
Investing most of your energy and time on specific tasks that create a big impact and maximize your productivity.
20% of the tasks yield 80% of the results.
80% of your productivity comes from
20% of your tasks. By identifying and prioritizing the most important tasks, you can maximize your efficiency and focus on what truly matters.
3. DOPAMINE DETOX
It's a method aimed at taking back control of your life by reducing dependency on instant gratification and increasing productivity.
Abstaining from activities that provide quick dopamine hits:
• social media
• video games
• excessive screen time.
By eliminating these distractions, you create space to focus on meaningful activities.
4. PLAN YOUR DAY THE NIGHT BEFORE
Get everything ready you need for the morning.
Things seem simpler when everything is planned and handy.
This practice allows you to be more intentional with your time and ensures that you are working towards your goals effectively.
• make a to-do list or block time for tasks
• Set out your gym and work clothes
• Prep your morning breakfast
5. CONTROL YOUR EMOTIONS
Controlling your emotions can be a valuable skill that helps you address and navigate problems more effectively.
How controlling your emotions helps you: clear thinking (make rational)
Discipline
• Shadow work
• Improve problem solving
• Better communication
• And etc.
controlling your emotions does not mean suppressing or ignoring them. It's about acknowledging and understanding your emotions while choosing how to respond to them in a constructive manner.
It takes practice and self-awareness
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fluffysheeps · 9 months
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Chocolate, vanilla, strawberry 🐮
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halloween-sweets · 9 months
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sonch · 1 year
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hey girl just wanted to let you know that your boyfriend came on tumblr and drowned in the vanilla extract sea. yeah sorry :/
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lustingfood · 2 months
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Homemade Ice Cream Brownie (x)
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Chocolate and vanilla dragons that are best friends
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#61 & #62 - 可可 (kěkě / cocoa) & 香草 (xiāngcǎo / vanilla) - Ironically, this position keeps them both very warm 🍫🍨🍦dail
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crim50n-r8er-reblogs · 8 months
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Poorman’s 🍦Ice Cream🍦from 1949
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sweetoothgirl · 4 months
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Vanilla Hot Chocolate Molten Cookies
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daily-deliciousness · 5 months
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Pretzel croissant with strawberries and cherries
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simplyjustkate · 3 months
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20 HEALTHY HABITS TO START IN 2024
• Cold shower for 3 minutes
• Peppermint tea before bed
• Matcha > Coffee
• Daily walks
• Use a gua sha
• Get 8-9 hours of sleep
• 10 minutes of daily stretching
• Take a probiotic in the morning
• Wash hair brush 3-5 times a week
• Read more books
• Try breathwork
• Stop complaining
• Stop gossiping
• Eat mostly whole foods
• Cut out toxic people
• Switch to silk pillowcases
• Say 5 loving things to yourself in the mirror every morning
These are not difficult tasks. If they are difficult for you, you’re not spending enough time with yourself. Put your phone down and get your life together🫶🏻
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