#Watermelon And Feta Salad With Arugula And Spinach

[memyfriendsandi]

Green Salad Recipe

Watermelon, feta cheese, arugula, and baby spinach are combined in a light homemade balsamic vinaigrette for a refreshing summer salad.

#arugula #bite #feta salad #spinach #summer salad #balsamic vinegar #watermelon

[mdkaid]

15 Healthy Salad Recipes to Elevate Your Diet"

Certainly! Here are 15 salad recipes that you can enjoy:1. **Classic Caesar Salad:** Romaine lettuce, croutons, Parmesan cheese, and Caesar dressing.2. **Greek Salad:** Cucumbers, tomatoes, red onions, Kalamata olives, feta cheese, and Greek dressing.3. **Caprese Salad:** Tomatoes, fresh mozzarella, basil leaves, balsamic glaze, and olive oil.4. **Cobb Salad:** Lettuce, grilled chicken, bacon, hard-boiled eggs, avocado, tomatoes, and blue cheese dressing.5. **Spinach and Strawberry Salad:** Baby spinach, sliced strawberries, candied pecans, and a balsamic vinaigrette.6. **Thai Peanut Salad:** Shredded cabbage, carrots, bell peppers, peanuts, and a peanut dressing.7. **Mediterranean Quinoa Salad:** Quinoa, cherry tomatoes, cucumber, red onion, feta cheese, and a lemon-oregano dressing.8. **Tuna Nicoise Salad:** Mixed greens, seared tuna, boiled potatoes, green beans, hard-boiled eggs, and Dijon vinaigrette.9. **Kale and Chickpea Salad:** Kale, chickpeas, cherry tomatoes, red onion, and a lemon-tahini dressing.10. **Mexican Street Corn Salad:** Grilled corn kernels, cotija cheese, cilantro, and a lime-cumin dressing.11. **Watermelon and Feta Salad:** Cubed watermelon, feta cheese, fresh mint, and a drizzle of balsamic reduction.12. **Broccoli Salad:** Broccoli florets, bacon, red onion, raisins, and a creamy dressing.13. **Roasted Beet Salad:** Roasted beets, goat cheese, arugula, candied walnuts, and a balsamic glaze.14. **Asian Chicken Salad:** Grilled chicken, mixed greens, mandarin oranges, sliced almonds, and sesame-ginger dressing.15. **Avocado and Black Bean Salad:** Avocado chunks, black beans, corn, red bell pepper, and a cilantro-lime dressing.Feel free to customize these salads to your taste and dietary preferences. Enjoy your healthy and delicious meals!Certainly! Here are 15 salad recipes that you can enjoy:1. **Classic Caesar Salad:** Romaine lettuce, croutons, Parmesan cheese, and Caesar dressing.2. **Greek Salad:** Cucumbers, tomatoes, red onions, Kalamata olives, feta cheese, and Greek dressing.3. **Caprese Salad:** Tomatoes, fresh mozzarella, basil leaves, balsamic glaze, and olive oil.4. **Cobb Salad:** Lettuce, grilled chicken, bacon, hard-boiled eggs, avocado, tomatoes, and blue cheese dressing.5. **Spinach and Strawberry Salad:** Baby spinach, sliced strawberries, candied pecans, and a balsamic vinaigrette.6. **Thai Peanut Salad:** Shredded cabbage, carrots, bell peppers, peanuts, and a peanut dressing.7. **Mediterranean Quinoa Salad:** Quinoa, cherry tomatoes, cucumber, red onion, feta cheese, and a lemon-oregano dressing.8. **Tuna Nicoise Salad:** Mixed greens, seared tuna, boiled potatoes, green beans, hard-boiled eggs, and Dijon vinaigrette.9. **Kale and Chickpea Salad:** Kale, chickpeas, cherry tomatoes, red onion, and a lemon-tahini dressing.10. **Mexican Street Corn Salad:** Grilled corn kernels, cotija cheese, cilantro, and a lime-cumin dressing.11. **Watermelon and Feta Salad:** Cubed watermelon, feta cheese, fresh mint, and a drizzle of balsamic reduction.12. **Broccoli Salad:** Broccoli florets, bacon, red onion, raisins, and a creamy dressing.13. **Roasted Beet Salad:** Roasted beets, goat cheese, arugula, candied walnuts, and a balsamic glaze.14. **Asian Chicken Salad:** Grilled chicken, mixed greens, mandarin oranges, sliced almonds, and sesame-ginger dressing.15. **Avocado and Black Bean Salad:** Avocado chunks, black beans, corn, red bell pepper, and a cilantro-lime dressing.Feel free to customize these salads to your taste and dietary preferences. Enjoy your healthy and delicious meals!

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#health #weight lifting #diet #fat loss

[johnsonrosa]

Green Salad - Watermelon and Feta Salad with Arugula and Spinach This summer salad features watermelon, feta cheese, arugula, and baby spinach in a simple homemade balsamic vinaigrette.

#watermelon #grape tomatoes #bite #arugula #summer salad

[zoruanna]

Green Salad - Watermelon and Feta Salad with Arugula and Spinach This summer salad features watermelon, feta cheese, arugula, and baby spinach in a simple homemade balsamic vinaigrette.

#watermelon #salad #feta salad #summer salad #spinach #feta cheese

[jsms01]

[anomalexie]

The title says it all, this summer salad features watermelon, feta cheese, arugula, and baby spinach in a simple, homemade vinaigrette made with white balsamic vinegar.

#Watermelon And Feta Salad With Arugula And Spinach #Watermelon #And #Feta #Salad #With #Arugula #Spinach

[essaysinidleness]

The title says it all, this summer salad features watermelon, feta cheese, arugula, and baby spinach in a simple, homemade vinaigrette made with white balsamic vinegar.

#Watermelon And Feta Salad With Arugula And Spinach #Watermelon #And #Feta #Salad #With #Arugula #Spinach

[biergartencpt]

The title says it all, this summer salad features watermelon, feta cheese, arugula, and baby spinach in a simple, homemade vinaigrette made with white balsamic vinegar.

#Watermelon And Feta Salad With Arugula And Spinach #Watermelon #And #Feta #Salad #With #Arugula #Spinach

[samantha-shah]

Salad - Watermelon And Feta Salad With Arugula And Spinach

#The title says it all #this summer salad features watermelon #feta cheese #arugula #and baby spinach in a simple #homemade vinaigrette mad...

[anorexs1ck2]

Boooooo boring salads 👎 No more!

Salad ingredients:

Tomato

Cucumber

Parmesan

Spinach

Walnuts

Apple

Lettuce

Strawberries

Amohds

Feta

Bacon bits

Dressing/vinaigrette

Carrot

Tortilla strips

Broccoli

Raisins

Pear

Pecans

Garbanzo beans

Olives

Pomegranate

Croutons

Sweet potato

Craisins

Basil (caprese)

Celery

Breadcrumbs

Corn

Hard boiled egg

Orzo

Spring mix

Lentil

Potato

Green beans

Quinoa

White bean

Bell pepper

Butternut squash

Cabbage

Black bean

Rice

Asparagus

Pistachios

Avocado

Tortellini

Balsamic

Delicata squash

Romaine

Red wine vinegar

Cherries

Shredded cheese

Brussels sprouts

Peas

Shallots? Arugula? Kale? Fennel? Orange? Frisée? Radish? Endive? Beets? Watermelon? Mint? Smoked salmon?

Goal: make 30 salads in 90 days

[imagine-organization-xiii]

What are their go-to salad dressings? What kind of salads do they like? Preference for lettuce and veggies? I know you like the food headcanons so I was trying to come up with one! 🥗

Preferred Type of Lettuce/Greens:

Romaine - Lexaeus, Larxene

Iceberg - Xaldin, Roxas

Radicchio - Marluxia, Xemnas

Arugula - Xigbar

Watercress - Lexaeus, Xigbar

Kale - Marluxia, Larxene

Spinach - Xemnas, Marluxia, Luxord

No Greens, just cucumbers and tomatoes - Xion

-

Favorite Dressings:

Oil and Vinegar - Xemnas

Honey Mustard - Lexaeus

Thousand Island - Xaldin

Caesar - Vexen, Zexion

Ranch - Xion, Roxas

Italian - Larxene, Xigbar

Raspberry Vinaigrette - Marluxia

Balsamic Vinaigrette - Demyx

Catalina - Saix

Roquefort/Blue Cheese - Luxord

Cilantro Lime Dressing - Axel

Preferred Salads: x

Note: Apparently, tumblr changed their rules again to only allow 10 images per post. This was going to have images of each salad, but it wouldn't allow it. Yikes.

Xemnas - Caprese Salad - Sliced mozzarella. Sliced tomatoes. Sweet basil. Olive oil. Salt.

Xigbar - Israeli Salad - Finely diced tomatoes, cucumbers, onions, (optional) parsley, and either bell peppers or chili peppers are typically dressed with olive oil and lemon juice.

Xaldin - Greek Salad - Tomatoes, cucumber, onion, feta cheese, olives, salt, origins and olive oil. Sometimes bell peppers but never, ever, lettuce.

Vexen - Nicoise Salad - anchovies, olives, tomatoes, eggs, garlic, fava beans, capers, and basil.

Lexaeus - Chef Salad - hard-boiled eggs, one or more varieties of meat, tomatoes, cucumbers, and cheese, all placed upon a bed of tossed lettuce or other leaf vegetables.

Zexion - Caesar Salad - lettuce, croutons, parmigiano, eggs, garlic, lemon, classic caesar dressing

Saix - Tabbouleh - Chopped parsley, tomatoes, mint, onion, soaked bulgar, olive oil, lemon juice, salt and pepper.

Axel - Southwest Salad - lettuce, corn, tomatoes corn chips, avocado, black beans, onions, and a southwest dressing.

Demyx - Gado, Gado - eggs, tempeh, tofu, green beans, garlic, bean sprouts, potatoes, peanuts

Luxord - Cobb Salad - Chopped salad greens, tomato, crispy bacon, grilled or roasted chicken breast, hard-boiled eggs, avocado, chives, Roquefort cheese and red wine vinaigrette.

Marluxia - Cucumber, Basil, and Watermelon Salad - watermelon and mango with flavorful add-ons like ginger, lime, cilantro, and peanuts

Larxene - Fattoush - Pita Bread, mint and parsley, lettuce, peppers, cherry tomatoes, cucumbers, radish, onions, olive oil and lemon juice.

Roxas - Fruit Salad - kiwi, apples, strawberries, pineapple, grapes, blueberries, raspberries

Xion - Poke - small pieces of fresh and raw fish or seafood, sweet onions, garlic, shallots, scallions, sesame seeds, seaweeds, candlenuts, limu (brown algae), soy sauce, honey, sesame oil, red pepper flakes, and Hawaiian sea salt

#food headcanons #organization xiii headcanons #kingdom hearts headcanons

[serendipitous-magic]

What did you make for your lord of ring setup it look so good

It’s been some weeks so I’ll attempt to remember accurately with the help of pictures.

So for the hobbit dinner we had...

-Apple carrot salad with walnuts and cilantro

-Apple walnut tarts (apparently apples and walnuts were a Thing)

-Stuffed mushrooms

-Meat pie

-Seed cakes (like Bilbo made) with jam

-A cheese and pickle platter

-Hard apple cider

-_-_-

And for the Rivendell dinner...

-Melon salad (watermelon, honeydew, cantaloupe, basil, and feta cheese plus a dressing I don’t remember)

-Hand pies (I think they were beef and mushroom...?)

-Lembas bread (basically subtly sweet, dense little tea biscuits)

-Green salad (spinach, arugula, and I think purple romaine lettuce?? With walnuts and some sort of dressing)

-A berry trifle

-Some sort of sparkling white wine (not champagne but I don’t remember the name)

-Athelas / kingsfoil tea (mint, ginger root, garlic, and I think something else...?)

#asks #anon #food #lord of the rings #fandom food #this is what my family does for fun #since we're trapped together for quarantine #we plan fandom-themed dinners #sometimes my dad makes a Star Trek dinner #it's lit

[lowcarbnutrients]

Build a Better Salad: Include Protein

Are you salad savvy? A salad can be the very star of any kind of dish - or a whole dish itself - if you know how to build a better salad.

Salads are identified with 'healthy and balanced consuming' yet most salads are not as healthy as they might be. Choosing lettuce low in nutrients, not adding protein as well as covering it in a luscious clothing that can be high in unhealthy fats are all means to undermine your healthy and balanced intensions. Build a Better Salad

Its All About The Base

Start with dark leafy eco-friendlies, the darker the much better. Below is a nutrient comparison * of the 4 most popular 'lettuces' based upon a 2 mug offering size, yet don't hesitate to assume past the lettuce leaf.

Dandelion greens, watercress, beetroot eco-friendlies, arugula, endive, radicchio are all remarkable nutrient thick options instead of or along with typical salad eco-friendlies. None of these on hand? Use quinoa, barley, lentils, chick peas, or brown rice as a protein as well as fiber loaded base.

Kale - 412% * Vit A, 268% Vit C, 1368% Vit K, 10% Folate, 12% iron Spinach - 112% Vit A, 28% Vit C, 362% Vit K, 30% Folate, 10% iron Romaine - 164% Vit A, 38% Vit C, 120% Vit K, 32% Folate, 6% iron Iceberg - 14% Vit A, 6% Vit C, 44% Vit K, 10% folate, 4% iron * percentage of day-to-day requirement

Include Protein

Our bodies need protein as well as any dish without healthy protein will leave you really feeling unhappy and looking for snacks right after eating. An excellent salad worth its weight as a dish have to consist of healthy protein, but it does not have to be meat. Opt for home cheese, beans or nuts as well as you get on your method to constructing a far better salad.

Steak 7 grams per oz Chicken breast 9 grams per oz Salmon or tinned tuna 6 grams per oz Shrimp - 15 grams per 6 tool shrimp Pork loin or tenderloin 7 grams per oz Ham 6 grams per oz Egg 6 grams per egg Cottage cheese 15 grams per 1/2 cup Cheddar, Feta, Blue Cheese 7 grams per oz Almonds 8 grams per 1/4 cup Lentils, Edamame 9 grams per 1/2 cup Black Beans, Chick Peas 7 grams per 1/2 cup

Why Not Fruit

Go beyond cucumber and also tomato and also include a selection of fruits to your salad for beautiful colour as well as impressive nutrients. Believe dried out or frozen, as well as fresh.

Dried Cranberries, Apricots Mango Blueberries Raspberries Green Apple Grapes Strawberries Pomegranate seeds Pineapple Orange slices Melon Peaches Watermelon Grapefruit Kiwi Pile on the Vegetables

Get out of your salad rut by adding various vegetables to your normally monotonous salad. Request for a side of prepared broccoli, corn or asparagus if you are eating in restaurants and in your home, toss yesterdays remaining barbequed peppers and zucchini on top of your salad eco-friendlies. Opt for colour and variety when you are adding vegetables.

Red Cabbage Beets Corn Celery Broccoli Cauliflower Tomato Carrots Asparagus Artichoke Cucumber Red, Yellow, Orange and Eco-friendly Peppers Mushrooms Radish Peas Zucchini

Go The Extra Mile

Add in as several of these added's as you can. You could even skip the lettuce entirely and have a variety of grains with seeds, nuts, and your favourite salad garnishes such as tomato and also cucumber. The grains and nuts add fiber, protein and also healthy and balanced fats to your salad, transforming it into a dish as well as not just a side dish.

Quinoa Barley Wild Rice Couscous Millet Kamut Walnuts Avocado Pecans Cashews Sunflower Seeds Sprinkle of Hemp or Chia seeds Olives How to Dress it Up

There are much better alternatives available, read the tags yet making your own dressing is constantly the front runner. For those times when you require a bottle shop in the refrigerated area of the grocery shop as well as try to find yogurt based velvety dressings for complete flavour caesars and also ranch without the fat or opt for additional virgin olive oil and vinegar as a base.

Dijon Dressing - balsamic vinegar, garlic, dijon mustard, lemon juice, extra virgin olive oil Cilantro Dressing - orange juice, apple cider vinegar, added virgin olive oil, fresh cilantro Creamy Dressing - honey, greek yogurt as well as lemon juice for a luscious option Lime Dressing - honey, lime juice, added virgin olive oil, garlic, cayenne pepper Peanut Thai Dressing - peanut butter, grated ginger, soy sauce, honey, red wine vinegar, sesame oil, additional virgin olive oil

What remains in your preferred salad?

#diet #low sodium diet

[firickbestproducts]

Once Upon a Chef: Weeknight/Weekend: 70 Quick-Fix Weeknight Dinners + 30 Luscious Weekend Recipes: A Cookbook

Once Upon a Chef: Weeknight/Weekend: 70 Quick-Fix Weeknight Dinners + 30 Luscious Weekend Recipes: A Cookbook

Price: (as of – Details) From the Publisher Arugula, Crispy Feta, & Watermelon Salad with Balsamic Vinaigrette Lasagna Soup with Ricotta Cream Gingerbread Cupcakes with Cream Cheese Frosting Barbecued Soy & Ginger Chicken Thighs with Spicy Cucumber-Peanut Salad Fettucine Carbonara with Peas Turkey, Spinach, & Cheese Meatballs Publisher ‏ : ‎ Clarkson Potter (September 14, 2021) Language ‏ : ‎…

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[onaspecialdiet]

Remembering to post this on the right blog, woo me!

First day off after a looooong and painful week and took a trip to the market stall so this was lunch.

Fresh greens...baby spinach, lambs lettuce, pea shoots and rocket (arugula....not the racoon) sweetcorn, new potatoes with the skins on and yes that is real cheese ....feta and port salut....because the local farm guy does amazing cheese! an eggy gift from my feathered friends in the garden and home made slaw

The slaw is red cabbage, white cabbage, carrot, celeriac and spring onion shredded and mixed in Vegenaise. Because I had this I was able to resist the urge to smother it all in salad dressing.

Desert was watermelon, apricot and 3 of the biggest strawberries in the punnet that I bought from nice local farmer man (yes there really are only 3 strawberries on that plate) and one scoop each of the 2 ice creams, because I couldn’t decide.

#alpro #vegenaise #local produce #feathered friends #pets with benefits #perfect world #ice cream #po tay toes #easy on the dressing #low cal #i think #and low carb #also a guess lol #but 3 small potatoes cant be that much #vegan #for the most part #my chickens are more spoilt than my dog

[melissajarquin]

Sweet & Salty Summer Salad! 🍉🥗⠀⁠ ⁠ ⁠ ⁠ This sweet and salty salad is full of antioxidants, vitamins, and minerals to fuel your summer! Perfect for a picnic, BBQ, or any day really! As with all of my recipes I like keep them simple and full of nutrition! 💪⁠ ⁠ ⁠ 🍉🥗🍉🥗🍉⠀⁠ ⁠ Ingredients:⠀⁠ ⁠ 4 large shrimp (cooked, peeled, and deveined- tails on or off, up to you!)⠀⁠ 1 cup greens (spinach, arugula, & baby kale are my favorites!)⠀⁠ 1/2 cup fresh watermelon (seeded and diced)⠀⁠ 1/2 cup fresh blueberries⠀⁠ 2 tablespoons Greek feta cheese⠀⁠ pinch of sea salt and freshly ground black pepper⠀⁠ drizzle extra-virgin olive oil⠀⁠ ⁠ ⁠ ⁠ How to:⁠ ⁠ Toss in a bowl and chill until ready to serve!⠀⁠ Some things to consider are swapping the fruit here for other seasonal gems such as mango, strawberries, raspberries, or avocado! 🥑💓⠀⁠ ⁠ ⁠ 🔑 As with all salads, the key is fresh ingredients and being creative– add or omit anything that does or does not speak to you! Some ideas of great additions might be: hearts of palm, avocado, mango, raspberries, strawberries, dragon fruit & more!⁠ ⁠ Also, I like to mix flavors and textures to complement each other (Sweet and salty, some crunch, etc), and always go for color! 🌈😋⁠ ⁠ ⁠ ⁠ ⁠ ⁠ (at Miami, Florida) https://www.instagram.com/p/CThIvvSLRUy/?utm_medium=tumblr