walk along the canal in an unknown direction #bridge #bridges #bridgephotography #canal #canallife @canalrivertrust @crteastmidlands #westbromwich #walk #freestyle #industrial #britania #england #englandcanals (at West Bromwich....) https://www.instagram.com/p/Cle7hM6IVyZ/?igshid=NGJjMDIxMWI=
Check out Sweaty Mama Bootcamp at @sweatymamabhamnorth_westbromc 💪🏽
Sweaty Bootcamp is our female only session, with fun workouts suitable for all women of any age and stage of life! The workouts aim to assist in efficient fat burning and strengthening the core.
Low and high options are used so fitness levels can be improved gradually and effectively. We also have pre & postnatal adaptions for new mamas and mamas to be!
To find your local Sweaty Bootcamp session, click the link the bio https://kate.sweatymama.com 👈🏽