#Zen meditation

[japanwords]

禅 zen

#japanese language #書道 #japanese culture #japan #japanese calligraphy #japanese #japanese art #calligraphy #kanji #japanese langblr #zen #zen meditation #buddhism #buddhist

[psychedelic-candy]

#zen meditation #meditate #meditation #zen art #spiritual art #mystical #magical art #magical #whimsical

[meditation-music]

This simple shift in perspective could change your life: Here is how consciously moving through your suffering leads to an empty mind of infinite peace.

It's a beautiful meditation that transmits the silence aspect of enlightenment. May it bring you the bliss!  <3  

#meditation #zen #zen meditation #consciousness #mindfulness #empty mind #nonduality

[mountain-sage]

What is this mind?

Who is hearing these sounds?

Do not mistake any state for self-realization, But continue to ask yourself even more intensely, What is it that hears?

Who is hearing?

Your physical being doesn't hear,

Nor does the void, Then what does?

Strive to find out.

Put aside your rational intellect, Give up all techniques,

Just get rid of the notion of self.

-Bassui Tokusho-Rinzai Zen Master

1327-1387

#spirituality #consciousness #non duality #nonduality #meditation #bassui tokusho #zen meditation #zen #self realization

[tmarshconnors]

Lost in Zen: Navigating the Path to Inner Peace

Introduction

In today's fast-paced world, where chaos and distractions seem to be the norm, finding inner peace has become a coveted goal for many. The journey to inner peace often leads individuals to explore various practices and philosophies. One such path is the practice of Zen Buddhism, which offers a unique and profound way to navigate the complexities of life while seeking tranquility. In this blog, we'll delve into the concept of being "Lost in Zen" and how it can guide us towards a more peaceful existence.

Understanding Zen

Zen is a branch of Mahayana Buddhism that originated in China and later spread to Japan, where it became most prominent. At its core, Zen is about direct experience and intuitive understanding rather than relying on conventional knowledge or intellectual concepts. It emphasizes the importance of meditation, mindfulness, and living in the present moment to achieve enlightenment or "Satori."

The Paradox of Being Lost in Zen

Being "Lost in Zen" might initially sound counterintuitive. After all, we often associate being lost with confusion and disorientation. However, in the context of Zen, it means letting go of the mental clutter and distractions that keep us disconnected from our true selves and the present moment. Zen encourages us to lose ourselves in the moment, shedding the ego, and experiencing reality as it is, unfiltered.

Key Principles of Zen

Mindfulness: Zen teaches us to cultivate mindfulness, the practice of paying full attention to the present moment without judgment. By doing so, we can break free from the constant mental chatter and worries that often plague our minds.

Meditation: Meditation is a cornerstone of Zen practice. Through meditation, we learn to quiet our minds and observe our thoughts and emotions without attachment. This leads to greater self-awareness and a deeper connection with our inner selves.

Simplicity: Zen advocates for a minimalist and simple lifestyle. By decluttering our physical space and simplifying our lives, we create a conducive environment for inner peace to flourish.

Non-attachment: Zen teaches us to let go of attachments to material possessions, desires, and even our own self-concept. By relinquishing our clinging nature, we free ourselves from suffering and experience greater equanimity.

Practical Steps to Get "Lost in Zen"

Start with meditation: Begin a regular meditation practice to quiet your mind and connect with your inner self. Even a few minutes each day can make a significant difference.

Embrace mindfulness: Practice mindfulness in your daily activities. Pay attention to your breath, the sensations in your body, and the sights and sounds around you as you go about your day.

Simplify your life: Declutter your living space and let go of unnecessary possessions. Simplifying your life can lead to greater mental clarity and a sense of liberation.

Let go of attachments: Reflect on your attachments and desires. Are there things or ideas you're clinging to that cause suffering? Practice letting go and accepting things as they are.

Seek guidance: Consider joining a Zen meditation group or seeking guidance from a Zen teacher. Learning from experienced practitioners can deepen your understanding and practice.

Conclusion

Being "Lost in Zen" isn't about losing your way in life; it's about losing the distractions and attachments that keep you from experiencing true peace and clarity. By embracing the principles of Zen—mindfulness, meditation, simplicity, and non-attachment—you can embark on a transformative journey toward inner peace. Remember, the path to Zen is a lifelong journey, and each step brings you closer to a more meaningful and tranquil existence in our hectic world.

#Zen Buddhism #Inner Peace #Meditation #Mindfulness #Zen Philosophy #Simplify Your Life #Non-Attachment #Finding Tranquility #Zen Meditation #Letting Go #Self-Awareness #Present Moment #Zen Practices #Minimalism #Zen Lifestyle #Zen Teacher #Mindful Living #Enlightenment #Satori #Zen Wisdom #today on tumblr

[shotbyshe]

September 21 ‘22 | meditation session

I was feeling so Zen and cute this day. The hostess said I carried a lot of “what now” energy and I needed to continue searching for what truly makes me happy and take a hold of it, even a small piece for a little while. She said it’s hard for people like me to find their sense of self and they often wonder what it is that they are meant to do. I tend to drift off in so many directions but instead I need to look within, sit in the quiet, and do Zen meditation instead of searching for some outside acceptance. It a necessary practice.

#meditation #crystal therapy #zen #zen meditation #writing #writings #yolaresa #my face #selfies #fashion #natural hair #natural girl #black girl #september #autumn #fall

[thebabyheathen]

Let the sky take it

Let the water carry it

Let the earth hold it

Because you don’t have to anymore

Let it go

#zen meditation #meditation #let it go #grounding #self care #self love #life is art #poetry

[onemindzen]

Wednesdays 7:00 PM EST on Zoom & YouTube

#zen meditation #dharma

[entheo-music]

Tony Scott - Music For Zen Meditation And Other Joys (Full Album)

Tony Scott - Music For Zen Meditation And Other Joys (Full Album)

#Tony Scott - Music For Zen Meditation And Other Joys (Full Album) #Tony Scott #Zen Meditation #improvisation #Youtube

[meditation-spiritual]

Pure seeing is liberation.  When awareness is free of knowledge, you experience fulfillment.  Here's a talk and zen story on how to get to pure seeing: This is a very powerful and blissful meditation that gets to the essence of enlightenment from the Zen perspective.  May it bring you much bliss! 

#meditation #zen #enlightenment #zen meditation #zazen #zen enlightenment #consciousness #awareness #mindfulness #satsang

[edwardhumor67]

Moonlight Manifestation Program Reviews

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#Meditation #Guided Meditation #Meditation Music #Sleep Meditation #Meditation For Anxiety #Morning Meditation #Meditation Guided #Healing Meditation #10 Minute Meditation #Mindfulness Meditation #Meditation For Beginners #Quick Meditation #Meditation Morning #Meditation For Sleep #Meditations #Guided Meditation Morning #Zen Meditation #Fast Meditation #Méditation #Meditation Music Relax Mind Body #5 Minute Meditation #Sadhguru Meditation #Positive Meditation

[japanwords]

禅 "zen"

The above artwork is available on my Etsy shop here.

Tumblr users get 15% off (all my stuff!) with this discount code: TUMBLRCODE15 Just enter it when you checkout.

#japanese language #書道 #japanese culture #japan #japanese calligraphy #japanese #japanese art #calligraphy #kanji #japanese langblr #zen #zen meditation #buddhism #buddhist

[psychedelic-candy]

#mystical #whimsical #fantasy art #betty boop #meditate #zen meditation #meditation

[forestdouble49]

Manifestation Guide

Imagine you have been living all of your day for everybody else apart from your self then how can your objectives and goals will come true? Only if you start giving some time for your self then you'll begin manifesting your dreams. If you could have some goals, and dreams and have the need to stay a profitable and happy life then you can always find a while inside 24 hours to manifest your superior life. There is optimistic and adverse power within the universe, and you should know the way to appeal to good issues to your life. In other words, all we want is to stay our lives to the fullest. It goes to be one of many best and most fascinated training/manifestation program you'll be able to ever imagine. Every day you need to give around 20 to 30 minutes to do the activity/ritual/exercise other than listening to the program audios. You can reap the rewards of manifestation by activating your brain for 3 seconds. Using the program, you'll be able to reach your goals by rewriting your unconscious mind. Perhaps you are questioning how manifestation will enable you to reside the lifetime of your dreams? Let’s check out some manifestation programs that may allow you to master your goals. Whenever we purpose for something huge, there might be the chance of failure. That's why learning how to handle our feelings is key to taking motion, executing on our targets, and manifesting our dreams. I feel inspired, something that I did not have before starting this program. The person isn't likely to be dissatisfied with this system because it guarantees to offer results. But if Flow State Training Program doesn’t bring any satisfactory modifications, the person could make use of its 60 days, one hundred pc money-back assure. But three months turned into 6 and then to 9 months (here’s where the persistence half kicks in). It was actually at the last second b/f my affirmations became a reality- at that time every different thought was positive and the following one was “what the hell, why isn’t this working? But, at the last potential moment it got here in a stunning and radical way- I’d name it a manifestation mishap for certain. I got EXACTLY want I needed, but NOT the way in which I would have wanted. Miraculous Manifestation book works with the energy to miraculously transform within you in only a matter of days. It may be easily applied in your life the place you presumably can witness the miracle of manifesting extra money. This program shows you the way to use part of yourself that you simply by no means thought existed. Take a leap of religion and make your life superior by manifesting all of your goals.

#Meditation #Guided Meditation #Meditation Music #Sleep Meditation #Meditation For Anxiety #Morning Meditation #Meditation Guided #Healing Meditation #10 Minute Meditation #Mindfulness Meditation #Meditation For Beginners #Quick Meditation #Meditation Morning #Meditation For Sleep #Meditations #Guided Meditation Morning #Zen Meditation #Fast Meditation #Méditation #Meditation Music Relax Mind Body #5 Minute Meditation #Sadhguru Meditation #Positive Meditation

[artsformyvoid]

Improving your self-talk also improves your perspective of the world"

#mental health #meditation #self talk #zen meditation #mindfulness #stoicism

[bobowhipsblog]

瞑想感覚 (Meditative Feeling) 三村寛子

意識の第二段階、このレヴェルでは、沈黙することによって内部からくる重要な事実を観じることができる。もちろん明日への不安はない。何か事が生じても、常に自分の原型を見つめることができ、今、何をすることがベストなのかを知っている。普遍の空間と、今ある物質社会の空間が、どんなに密接な関係を持っているのか、体験として認識している。また、このレヴェルに意識がある人は、創造のプロセスを心得ている。したがって、時間の影響も受けにくくなっているが、時間を超越する体験までは、もう少し瞑想を必要とする。だが、社会生活上起きるさまざまな問題や仕事での発展などは、自分の意志で自由に選択できる。また、意識の作用でいちおう物質的な繁栄が満足できるようになり、精神的な深まりを求めるようになるのもこのころである。

第三段階では、意識は著しい目覚めをすでに経過している。時間の壁や、空間の原理を悟り、創造することも破壊することもできる。だが、個人的な欲望や社会的野望でそれらの行為を行なうことはない。なぜなら、この意識に到達した人は、自分の生まれてきた理由、つまり存在理由を知っている。したがって自分の成すべき目的を自覚し、それを表現しようとするとき、一切の障害はない。ただあるがままに生き、なすがままに行動する。その繰り返しなのだが一歩一歩目的に向かって進んでいる。このレヴェルの人には、大きな目的が与えられるが、それを認識するのが意識である。しかも、その与えられた目的とその人個人の目的とはみごとに一致している。

本来、目的とはこのように進歩しながら、周囲にあるすべてのものを一つの方向に促すものだ。一つの目的によって、ほかの一つが破れるなどということはありえない。もしあるとしたら、それは目的ではなく欲望である

#meditation #christian meditation #zen meditation #ohayo prayers #bookblr #bobowhips #consciousness #mental health #mental health support #astrology #mythology #art #religious #inspiration #cottagecore #cats of tumblr #hilltop insane clinic #spiritual awakening #books #life #hot teacher