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#Zumba
one-time-i-dreamt · 11 months
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My professor (67m) was one of those dancers in Zumba videos, wearing nothing but pink polka dot underwear.
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starchaserdreams · 2 months
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I don't understand people who don't have hobbies. I'm just a pile of hobbies in a trench coat.
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chimerqa · 1 month
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Dylematy z dupy.
W czwartek na sztangach chyba za mocno sobie dojebałam. Ogólnie trening wszedł jak złoto! Instruktor z zamiłowaniem do agresywniejszej muzyki, więc przy Prodigy podciąganie szło zajebiście! Coś tam czułam, że ramię trochę jakby się buntuje, ale pomyślałam, że zaraz się kawałek skończy i odpocznę. Tyle, że kawałek był długi XD oczywiście, ze dałam radę do końca, bo dekiel że mnie i na sztangach umiaru nie znam ...
Obecnie boli mnie trochę to ramię oraz te miejsca bezpośrednio nad zgięciem łokci po wewnętrznej i zewnętrznej stronie. Chyba zakwasy, chociaż to chyba mało prawdopodobne, bo regularnie ćwiczę akurat że sztangami .
Z obawy przed kontuzją zapisałam się na jakąś nudną do porzygu zumbę. W sensie mnie akurat zumba nudzi. Nie ma tej adrenaliny, wewnętrznej walki ze swoimi słabościami i leniem. Takie tam machanie tyłkiem. I akurat przy odchudzaniu zumba jest wręcz idealna, ale mnie tak kurwa nudzi :$ wiem bo że dwa lata temu po sztangach zostawałam jeszcze na zumbę.
I teraz nie wiem czy dobrze robię...
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Uwielbiam, gdy ona się tak wtula jak dziecko :D
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shiftythrifting · 2 years
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I can’t be bothered to number it this time.
Went thrifting 10/16 in Winston Salem, NC, at goodwill.
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rockshrimp1989 · 13 days
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One of my favorite things about going to Saturday morning zumba class in my neighborhood is that the instructor incorporates 15 minutes of belly dancing in the circuit. So it's an intense workout and a dance lesson for the price of one!😁
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petits--oiseaux · 1 year
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Y'all who am I waking up early to work out not in order to get it done with but because I don't have time later?? This is the third time in 6 days I've gotten up to work out and haven't hated it! Rather than proud, Robbie is wondering why the sole purpose of me waking up early isn't getting him food, but alas 😹 #morningworkout #zumba #happywednesday #makingtimeforchange #proud #health #weightloss #workout https://www.instagram.com/p/ClTaL0QrG8i/?igshid=NGJjMDIxMWI=
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yogadaily · 1 year
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(via Pin von S auf Y O G A)
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theirishslag · 18 hours
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Barnacles at Zumba (the second one is shite because I’m shit at digital art stuff)(ITS SOOOOO FUCKING HARD)OH PS IGNORE THE FISTS I JUST CANT OK
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OH MY GOD I JUST RELEASED I FORGOT TO GIVE HIM HIS FACIAL HAIR TF🤬🤬🤬(I’m gonna redo this one day)
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sheila-quesada · 7 months
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Last Zumba class, we all dressed up in rubber gloves and shower caps.
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Then we gathered together for breakfast, there were 30 of us. 🤪😁
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chunkygoatmilk · 2 months
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Zumba from the twink instructor is harder than Marine boot camp
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bergsmotiv · 22 hours
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bestzumbaclasses1 · 1 month
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 Zumba is a cardiovascular workout that gets your heart pumping and blood flowing. The dynamic dance moves and high-energy routines elevate your heart rate, helping to improve cardiovascular health and endurance
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fixjoy · 4 months
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Zuma Classic is one of the most popular varieties of ball games. In zuma you will need to test your marksmanship and intelligence in order to score as many game points as possible.
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shiftythrifting · 2 years
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2nd Ave Thrift Superstore
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ungiorno-nellavita · 7 months
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Daily Prompt: When Walking is Worth Every Pain
How often do you walk or run? Ah, walk or run? Walking is the winner in my book. I’m not much of a runner even as a kid. I wasn’t very fond of playing games where I had to run so much, perhaps that’s partly due to having asthma as a child. Walking on the other hand is something I don’t mind at all. It’s a good thing because I love traveling and exploring different places and I think as a…
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piscesbxnny · 3 months
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my week has been pretty great:
1. I won tickets to the Scott Silven event that was here. The menu was so unique and the experience was amazing. If I am ever in the same area again, I’m purchasing a ticket before I even know my schedule.
2. This was the dessert course and it was so good! it’s kinda a fancy s’more. The “bicycle” had to do with the experience.
3. My plants! I am a plant mom and I love my plants. I am paying off some bills now, so my plant purchases have been on pause. I have two air plants, the pink fittonia and my pink polka dot plant. I live love laugh them.
4. I have been seeing no this number for months now, and it’s freaking me out but I am also very excited. I am learning to trust my intuition. It is good, but I don’t quite understand it yet on what feelings and vibes mean what. I am also learning to trust it still haha.
5. I am reading Jennette McCurdy’s book, which i recommend so much. I have a stained glass film on my window so during sunsets and lower sun positions the colors go across my walls and room. :)
6. My work homies and I taking a selfie after our weekly Zumba classes.
7. I am so far academically very ahead right now or on track. It depends on how far in advanced the class posts assignments. I meal prepped the rice and veggies and when I got home from a rough shift of work after other tasks and my other job, I was able to just season and put my salmon in the oven. Homework and dinner combo made me feel really productive.
8. A fun selfie after my mini photoshoot last weekend. I had also just switched my sheets and was excited for the purple ones lol
Also, totally random, but I have been thinking about it in the back of my mind for a long time now: what if i did a podcast? So I have decided to start pursuing that. I am planning the episodes and going to look into the equipment I need. I am going to set up a fun tune for intros and outros and what not. I am so excited, wish me luck!
<3
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