#achilles tendon

[benjitoum]

Hi, it's been a long time since I was online so I'm posting some old stuff now finally. Life has been busy Here are some shots from last year when I tore my Achilles tendon while running.

Check out the full story http://www.castandcrutches.com/achillestrek.html

#leg cast #cast and crutches #castandcrutches #achilles tendon #injured foot #foot injury #crutches #on crutches #sprained ankle #sprained #sprainedankle #footsprain #achillestendon #achillesruptured #achilles #crippled #brokenfoot #brokenleg #brokenankle

[mylifeisfruk4ever]

There was a god on Phthia's throne. Nobody knew his name.

They called him the Beast. The Bloodthirsty. The monster of Phthia.

Patroclus knew the rumors by heart by now, how the god took the place of the previous king in a more or less peaceful way and ruled the Myrmidons with an iron fist.

He was a bloodthirsty and violent being, but whoever went to him could apply for asylum and make his reasons about him hearing.

If you wanted help, you had to pique his interest from him.

And Patroclus was desperate enough to try that too, despite the rumors.

#fanfiction #crossover #books #feels #au #tsoa madeline miller #achilles tendon #tsoa achilles #patroclus #patroclus x achilles #the song of achilles #tsoa #tsoa fanfic #fan fic #ancient greek #ancient greece

[bpod-bpod]

Achilles Heal

Perhaps if this research had come just a few millennia earlier, Achilles’ heel wouldn’t have been such a vulnerability. Researchers working to improve recovery for people with tendon and ligament injuries are increasingly interested in synthetic hydrogels – injectable material that can encourage regrowth. There have also been recent strides in techniques that use microparticles to deliver dissolvable factors to the right spot. Now a study has combined these approaches to create a hydrogel system with fibres (pink) and microgels (green) carrying dissolvable factors. Starter cells for regrowth (blue/yellow) were recruited along the fibres, their development helped by both the physical landscape and the delivery of soluble cues in a lab model (pictured) and in ruptured mouse Achilles tendons. If the injection of a hydrogel including fibres and microparticles can boost the body’s ability to repair, recovery time after all too common tendon and ligament injuries could be greatly reduced.

Written by Anthony Lewis

Image from work by Robert N. Kent III and colleagues

Department of Biomedical Engineering, University of Michigan, Ann Arbor, MI, USA

Image originally published with a Creative Commons Attribution – NonCommercial – NoDerivs (CC BY-NC-ND 4.0)

Published in Advanced Functional Materials, September 2022

You can also follow BPoD on Instagram, Twitter and Facebook

#science #biomedicine #hydrogels #tendon #ligament #achilles heel #microparticles #achilles tendon #immunofluorescence

[rocks-whump-stuff]

whumpee sent out to shovel the driveway and when they do a half-assed job, whumper jabs the steel-edged shovel right into their Achilles'

#hi guys #its been a while uh #sorry #have this lmao #whump #foot whump #achilles tendon

[penig]

Went to the doctor for MRI results today. The tendon has separated from the bone. My foot has more flexion than expected, though, and given the state of the whole of me, the doctor thinks that a non-surgical treatment might do the trick. Or, y’know, it might not. If I get back to him before noon tomorrow he can schedule surgery early next week. I thought I’d throw this out into the wild to see if anyone pops up who’s got experience or knowledge that should influence me before making the final decision.

As I understand it, my options break down like this:

Non-surgery: Immobilize the foot with a cast; no weight on it for 6 weeks, followed by 4-6 weeks with a walking boot, followed by physical therapy and a re-evaluation after six months, with the option for surgery then if results are not satisfactory. The leg will always be weaker than before (face it, that’s true whatever happens).

Surgery: Outpatient procedure detaching the tendon that controls the big toe on that foot and moving it to control the ankle instead. Get rid of the Haglund’s deformity that the heel spur built up on to cause this mess. Same recovery as for immobilization. Loss of movement in big toe. If it doesn’t work, major life changes which we won’t think about yet.

So far, those consulted (self, husband, Mom) are plumping for the surgery. We want this over! Also, prospect of future heel spurs greatly reduced! But there may be considerations that someone with more experience could bring to our attention.

#personal #tendon surgery #feet #non-sims #Achilles tendon

[punkrocknerd404]

Me watching ballet videos

Video: with wrong shoes, you'll get achilles problems.

Me: being forced to go to war, losing your bf, going on a rampage and getting killed bc of it?

Video: *goes further about feet and shoes*

Me: *realizing* ...oh, you mean the achilles tendon...

#i'm stupid #mythology brain go brr #tsoa #achilles #patrochilles #ballet #achilles tendon

[mcatmemoranda]

Achilles tendinopathy is among the most common injuries in middle-aged distance runners, and the most effective treatment overall is exercise rehabilitation. Achilles tendon injuries can be separated into insertional tendinopathy (about 25% of injuries), midportion tendinopathy (about 50% of injuries), and proximal musculotendinous junction (about 25% of injuries). Recovery from Achilles tendinopathy may take up to a year, especially if treatment is delayed or reinjury occurs. Various Achilles tendon loading programs are recommended. Complete rest can be detrimental and prolong recovery, and immobilization is not recommended. Historically, eccentric muscle contractions have been used, but protocols involving isolated concentric or combination concentric and eccentric contractions have also produced benefit. More recently, isometric exercise has been recommended as the initial treatment for tendinopathy, so contraction and movement of the muscle seems to be the key. Oral NSAIDs may be helpful for temporary pain relief, but they contribute little to recovery from this injury. Corticosteroid injection into the peritendinous space has little evidence of benefit and is associated with a risk of tendon rupture. Surgical debridement may be considered as a last resort for difficult cases.

#Achilles tendon #MSK

[footworkspodiatry00]

Understanding and Overcoming Achilles Tendon Injuries with Footworks Podiatry

Introduction:

Achilles tendon injuries can be debilitating, affecting mobility and causing discomfort. In this informative blog, we delve into the intricacies of Achilles tendon injury and explore how Footworks Podiatry provides comprehensive solutions for recovery.

Anatomy of the Achilles Tendon

The Achilles tendon, the largest in the body, connects the calf muscles to the heel bone. Its role in walking, running, and jumping makes it susceptible to injuries. We break down the anatomy to understand the complexities involved.

Common Causes of Achilles Tendon Injuries

Explore the various factors contributing to Achilles tendon injuries, from overuse and improper footwear to sudden increases in physical activity. Footworks Podiatry sheds light on preventive measures.

Signs and Symptoms

Identifying the signs of an Achilles tendon injury is crucial for prompt intervention. Learn about the common symptoms, from pain and swelling to stiffness, and how early detection aids in effective treatment.

Footworks Podiatry's Diagnostic Approach

Discover how Footworks Podiatry employs cutting-edge diagnostic methods to assess Achilles tendon injuries. Our expert podiatrists utilize a holistic approach for accurate diagnosis.

Treatment Options

Footworks Podiatry offers a range of personalized treatment plans, including rest, physical therapy, and innovative modalities. We explore non-invasive and surgical options, emphasizing the importance of tailored care.

Rehabilitation and Preventive Measures

Recovery is a crucial phase of post-treatment. Footworks Podiatry guides patients through rehabilitation exercises and educates on preventive measures to avoid future injuries.

Success Stories

Read inspiring success stories of individuals who have overcome Achilles tendon injuries with the expertise and support of Footworks Podiatry. Real-life examples demonstrate the effectiveness of our approach.

Conclusion:

Footworks Podiatry stands as a beacon of expertise in addressing Achilles tendon injuries. This blog aims to empower individuals with knowledge, encouraging proactive measures for injury prevention and showcasing the comprehensive care provided by Footworks Podiatry.

#Achilles tendon injury #Achilles tendon

[genderfizzy]

Ok so i could DIY this. Bluetooth speaker with apple bottom jeans boots with the fur playing, pressed to leg, with a phone on vibrate on the other side??? /j

#♡making the whole place shimmer #what the heck tho #also this is my mums document my leg is fine lmao #chronic illness #ehlers danlos #achilles tendinopathy #achilles tendon #achilles tendinitis

[ballyhubbock]

An injured Achilles Tendon is a slow healer

An injured achilles tendon is going to stretch your patience, as we are talking months, before you can recover. This is my story and if this blog helps one other, it will have done its job.

View On WordPress

#Achilles Tendon #bulk up calf #damage their Achilles #Diary of an injured runner #Ibuprofen #MRI Scan #PHYSIOTHERAPY #plantar fasciitis #plantar fasciitis treatment #RICE #ruptured Achilles tendon #story of an achilles tendon injury

[benjitoum]

Gadzooks this was almost 2 years ago now. Time goes by so fast.

#crutches #castandcrutches #crippled #leg cast #legcast #sprainedankle #cast and crutches #achilles tendon #footsprain #injury #injuryrecovery #achillesruptured #achilles #achillestendon #on crutches

[familydocblog]

Understanding Sever’s Disease: Causes, Symptoms and Treatment

As children grow, their bones, muscles and tendons go through rapid development. This can put stress on the body, sometimes leading to heel pain called Sever’s disease. Below we will explore this common childhood condition and how it can be managed.

Introduction Photo by Kindel Media on Pexels.com As children grow, their bones, muscles and tendons go through rapid development. This can put stress on the body, sometimes leading to heel pain called Sever’s disease. Below we will explore this common childhood condition, its causes, symptoms, and how it can be managed. What is Sever’s Disease? Sever’s disease, also called calcaneal…

View On WordPress

#Achilles tendon #calcaneal apophysitis #child heel pain #child limping #growth plate injury #heel injury children #heel pain #heel swelling #juvenile heel pain #pediatric heel pain #pediatric orthopedics #Sever&039;s disease

[jinsei-pika-pika]

#Photography #北千住 #Kitasennju #Japan #アキレス腱 #Achilles tendon #Kitasenju #Station #駅

[cbphysiotherapy]

Achilles tendon is used to jump, walk, run, and stand on the balls of your feet. Overusing or damaging this area can lead to Achilles tendinitis. Achilles tendinitis is when there’s irritation and inflammation in the Achilles tendon, a large tendon that attaches your calf muscles to your heel bone.:

#achilles tendon #tendonitis #tendon pain

[themacpsych]

My first run of 2023. And the first time I've been running since I had COVID last year.

I took it super slow and steady, and while I was pretty breathless, it was great to get back out on the street. Loads of stretching before and after to avoid aggravating my achilles tendons again.

I'd normally run this distance in about 15mins, so there's plenty of room for improvement. But I have to (re)start somewhere.

All in all, a success.

#running #runblr #achilles tendon #running london #east london #canary wharf

[atiglain]

One thing to know about me is that I also have an annotated copy of the illiad. It’s an abridged version from my childhood and every time Hector’s name is mentioned it’s surrounded by glitter-gel pen hearts bc he was my first crush as a child.

#When I hit my ankle in a scooter and my dad came over he was like oh you hit your Achilles tendon! And I was like my What. And he was like #Achilles tendon! And I was like don’t say that to me. #The scene where hectors is dragged around by Achilles was super fucked up because that was my BOYFRIEND #AND YOU KILLED HIM