#actually rsd

[my-autism-adhd-blog]

Rejection Sensitivity Dysphoria in ADHD and Autistic People

The Autistic Teacher

#autism #actually autistic #autism awareness month #autism acceptence month #ADHD #ADHD post #RSD in Autistic and ADHD individuals #how it can affect people #actually rsd #rsd things #neurodivergence #neurodiversity #actually neurodivergent #feel free to share/reblog #The Autistic Teacher (Facebook)

[beautyinthediss0nance]

#adhd #audhd #autism #neurodivergent #adhd things #adhdlife #adult adhd #adhd stuff #rejection #rejection sensitivity #adhd rsd #rsd #rsd things #actually rsd #actually audhd #actually adhd #actually autistic #actually neurodivergent

[rainbowpopeworld]

Am I the only one who gets their rejection sensitive dysphoria activated when a post you really care about doesn’t get many notes?

(it’s going to be really ironic if this is one of those 🙃😅)

#neurodivergent #actually neurodivergent #nd #rsd things #adhd rsd #rejection sensitive dysphoria #rsd #actually rsd #neurodivergent things #good omens #crowley #good omens 2 #go2 #good omens season 2 #good omens s2 #ineffable motherfuckers #ineffable* #gomens*

[amihungryorbored]

If you DON'T HAVE ADHD PLEASE DO NOT VOTE this is not for you i want to hear adhd voices if you want to see just use the answers option

also you tumblsters yes YOU THE MISCHIEVOUS ONE please please please don't mess with it just to mess with it help a guy out

#polls #tumblr polls #adhd life #adhd problems #adhd hyperfocus #hyperfocus #adhd advice #adhd tips #adhd rsd #adhd things #adhdlife #adhd brain #adhd mood #adhd #adhd and addiction #actually rsd #rsd moment #rsd #executive dysfunction #adhd experience #adhd adult #adhder #adhd in women #adhd in adults #adhd inattentive #adhd go brrrr #adhd emotions #dopamine deficiency #late diagnosed adhd #adhd poll

[aggressive-positivity-network]

When someone gives the advice of “don’t be afraid to disappoint your parents” they don’t just mean taking music theory in college or starting a YouTube channel.

It also means wearing things they might not approve of. Using accommodations that they might not think you need. Not falling for their guilt trips. Eating when you’re hungry, not when it suits them and their idea of your weight or health. Making your own friends instead of seeking the stamp of approval from them.

Of course, some parents are stricter than others, and some use abuse to keep you from expressing yourself. But do what you can, even if it seems small.

Otherwise, when your parents are no longer in the picture, you’ll try to find it somewhere else to get validation. A strict boss, an abusive partner, a selfish friend.

Going against your parent’s wishes is developmentally healthy. Not doing so stunts your independence and self-regulation. You shouldn’t be living to constantly please others, even the people who love you.

#advice #rsd #rsd is a bitch #actually rsd #rsd things #autism #autistic adult #autistic culture #autistic pride #actually autistic

[starkid256]

what rsd looks like: someone breaking down at any constructive criticism they're given. they can't take anything without turning into a sobbing mess.

what rsd feels like: IM SUCH A HORRIBLE PERSON IM MORALLY FLAWED AND AN EMBARRASMENT TO EVERYONE AROUND ME I SHOULD JUST DIE

#rsd #rejection sensitive dysphoria #actually rsd

[thee-radio-host-is-a-kookaburra]

some blinkies for the rsd girlies <3

#actually rsd #actually adhd #adhd #blinkies #my banners

[adhdxxsdiary]

Childhood trauma means...

having somebody reject you or

having somebody be too nice to you

are both equally stressful and overwhelming.

[magpiethepunkfairy]

Just a reminder because I know I needed it

Your friends don't hate you!!!!!

They don't hate you, their not ignoring you, they don't secretly wish you'd fall off the face of the earth

Their probably just busy, they've got work or therapy or family stuff

They might be in a really strong hyper fixation, or got caught up in a special interest

Their not wishing you'd stop existing, or mad at you, they don't think you're evil and horrible

They just forget to reach out sometimes, maybe they also feel like you might hate them

Maybe their having a flare up, or going through an episode, or dealing with a hundred other things

But they do Not hate you

I don't hate you

Take a shower, eat some food, maybe drink some water, maybe take a nap

Open a window, take a walk, go for a drive

If you're feeling really brave?

Text them, call them, send a voice message

I believe in you, I believe in us

#actually autistic #actually adhd #mental health #queer #actually neurodivergent #social anxiety #anxitey #generalized anxiety disorder #rejection sensitive dysphoria #rejection sensitivity #adhd things #adhd #depression #autistic #adhd rsd #rsd is a bitch #actually rsd #rsd #ocd #morality ocd #mag barks

[theelectricalcity]

#osddid #rsd #rsd things #rsd is a bitch #neurodivergent #neurodivergent things #neurodivergence #actually rsd #adhd rsd #rsd vent #rsd memes #adhd memes #neruodivergent memes

[my-autism-adhd-blog]

RSD can show up as...

Second guessing yourself, or people pleasing at your expense

Frequently asking, "Are you mad at me?"

Heavily focusing on perceived rejection or checking for rejection

Cutting off friends, family and peers to avoid rejection

Swinging between heightened emotion to emotional numbness

Reframing Autism

Autism

RSD

#autism #actually autistic #autism & rsd #tw rsd #rsd sucks #actually rsd #feel free to share/reblog #if you’re neurodivergent feel free to reblog

[performing-personhood]

Okay, another day!

Not today RSD, fuck you!

Failure to understand a concept despite my best efforts is NOT going to ruin another entire day by making me feel like a stupid waste of flesh and resources that's incapable of learning basic concepts NO SIR-REEBOB

I will make cookies instead of learning a new skill just to prove I am capable of literally something, do you hear me motherfucker I have butter and I am not afraid to use it, do not try me today

#an autistic tries to learn c++ #an autistic with dyscalculia tries to learn c++ #it is not going well gang #any autistic programmers have resources for me #maybe someone who can actually fucking explain this shit to me properly #actually rsd #rsd is a bitch #adhd rsd #audhd rsd #rsd things #just neurodivergent things #actually audhd #actually autistic #actually neurodivergent #mental illness #actually adhd #cptsd problems #coding #c++ #c++ programming #c++ language #dyscalculia #actually dyscalculic #in which i speak directly to the demons

[all-l-wanna-do]

forget feeling like your nobody's favourite i've graduated to feeling like everyones least favourite 😭 😭

#brain pls shut up im begging you #rsd is a bitch #actually rsd

[peachyealfie]

I want a love, where they stay. I’m not asking for them to fix me, or pick up after me.

I want a love where I can never be to much by being just..me.

#autism #autism in women #actually autistic #autistic problems #dating #love deprived #actually rsd #imposter syndrome #depression #unrequited love

[orangejuice-fics]

How come I just heard about Rejection Sensitive Dysphoria(RSD) two months ago? It describes why I feel the way I do when people have the slightest hints of disappointment in me, or just thoughts around disappointing others and being rejected in general.

It’s such an intense emotional pain that is an indescribable feeling because of how intense it is, and I was called “dramatic” as a kid/young adolescent because I would burst into tears every time I could hear or see the disappointment or rejection directed towards me.

I learned to “toughen up”, which means I hid it from the outside and still felt that intense emotional pain internally. The reason I’m making this post is because a friend of mine was getting nasty comments on a video they made talking about RSD. I won’t get into detail about the comment that was made, but I’m going to say this:

Rejection Sensitive Dysphoria is different from normal rejection sensitivity.

Not everyone experiences an intense emotional pain when rejected or when someone is disappointed. Just thinking about disappointment or rejection from someone can send me into a spiral of negative emotions directed towards myself for “not being good enough” or that “I’m totally going to fail because *blank* said I would”.

The Cleveland Clinic wrote a very good summary of Rejection Sensitive Dysphoria, and I encourage you to read it because it is very organized and detailed.

Thank you for coming to my ted talk.

#rejection sensitive dysphoria #rsd #actually rsd #actually autistic #let me know if you want me to make more posts about mental health #because mental health is important

[fascistsarefreefood]

If you are under 18 and live in the UK I have some important information: in some areas you can refer yourself to CAMHS with an online form.

Just posting this on here because I only just found out recently and I wish I'd known sooner. CAMHS isn't the most amazing service in the world but it's worth a shot. There are options (at least in the form I filled out) so CAMHS won't even tell your parents you referred yourself (this probably won't apply for Sui and SH though) but it is an option. Please rb to let people know this is a thing

#mental health #mental illness #actually mentally ill #actually autistic #actually bpd #actually borderline #actually adhd #actually avpd #actually anxious #actually ana #actually anxiety #actually rsd #actually ocd #actually osddid #actually ptsd #actually paranoid #actually hpd #actually cptsd #actually bipolar #actually bullied #actually neurodivergent #actually maladaptive #signal boost