#actuallydpdr

[unstablemotions]

fresh meme by yours truly~☆

#actuallymentallyill #actuallytraumatised #actuallytraumatized #actuallyneurodivergent #actuallynd #actuallydissociative #actuallydid #actuallycdd #actuallyosdd #actuallyptsd #actuallycptsd #actuallydpdr #nd memes #did memes #cdd memes #ptsd memes #dpdr memes #osdd memes #my posts #personal

[chemicalcarousel]

other dissociative folks: do you dissociate when ingesting caffeine? because we seem to do. we tried to drink big cups of coffee when we had long lectures, but it would have the opposite effect than it was supposed to have

our theory is that how the caffeine affects the body triggers dissociation for us. maybe our brain thinks we are under acute stress, because of the increased heart rate and it dissociates as a learned response from trauma, but who knows. it is just fascinating to us how bodies work

#actuallydissociating #actuallydissociative #actuallydid #actuallyosdd #actuallypdid #actuallydpdr #actually dissociating #actually dissociative #actually did #actually osdd #actually pdid #actually dpdr #actuallycdd #actually cdd #ours #we are drinking a monster rn and we are having a blast #aka our head is floating and everything seems distorted #yo its sof #levi here

[wormworker]

yes i may be allowed to feel only horrible things whilst feeling empty all of the other times and i think that gives me a right to scream very very loudly whenever i want

#this post is about dpdr lol #actuallydpdr #actually dpdr #dissociative disorder

[teddileah]

I made some DPDR stickers if anyone is interested!

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I really think an anchor would be a great symbol for depersonalization/derealization since it's a reminder to stay grounded. I also picked the forget-me-not flowers because of a legend behind them. Check it out, it's really cute!

☆☆☆☆

I plan on making more if these sell out and I might even do keychains. I'd really appreciate if these were shared! This is something I've been wanting to do for years.

#dpdr #depersonalization #derealization #grounding #disassociation #disassociative #actuallydpdr #actuallydid #actuallydissociative #self positivity #positvitiy #positive message #neurodivergent #mental health awareness #actuallyanxiety #ptsd #anxiety disorder

[dpdr-donnie]

Even when I'm doing fine I'm still not okay. Although I might be doing 'better', I'm still not really here. It's hard to accept that this might be the limit of my ability to feel real

#dissociation #dpdr #actuallydpdr #derealisation #depersonalisation disorder

[someplacehigh]

I don’t know what it’s like to feel real anymore.

#dpdr #actuallydpdr #dissociation #dissociative disorder

[luccathelirium]

Normalize eating like youve been starving for the last week and then just suddenly. stopping. and staring at the nothing without being questioned if you're already finished/doesn't want any more food. No bro staring at a random empty wall dead in the eye doesn't mean i'm not going to eat the rest of my food jesus just let me vibe

#actuallyadhd #adhd #actuallyautistic #autistic #autism spectrum #derealization #dissociation #dpdr #actuallydpdr #actuallydissociative #my post #eating cw #food mention #executive dysfunction #im tagging all my disorders and disabilities because i have no ideia where is this from #so i'm previously sorry

[sophthebof]

“Did that happen in canon or did I just read it in a fanfic” is the fandom version of “did that actually happen or did I dream that”

#I thought about this today and I am. correct. #actuallydpdr #actuallymentallyill #actually dissociative #talker32332post

[burntorangesweater]

City of Angels.

How fast we can go, from heart beating into the bedsheets. To sternum colder than the concrete it lays on. Nipples blue, blood frozen in your veins.

You’ve taken too much, Stumble down the stairs. Purse strung across your body, only your ID inside. Want them to know who you are when they find you in the morning.

Glass eyes, and chilly skin. Nails dirty, hair matted against the side of your face that hit the ground first. You’re bare foot, and ethereal, a remnant of the stars: goddess who collapsed and never awoke.

Suicidal lover, never meant to make it this far. January was supposed to be the sun. Love burns out, runs out, by the time you visit I know there will be only physicality left. I am not as interesting in the ways he thought I was.

My body is my only asset, My mind is a horrible mess. I am sick and dying and dead at once.

#creative writing #tw #suicide #suicidal ideation #writing #self image #dpdr #actuallydpdr #mentall illness #mental disorder #personality disorder #depression #melancholia #women writers #wrtieblr

[autisticandsilly]

Is autism associated with dissociation? Specifically, derealization and depersonalization? Idk, I was basically diagnosed, and it happens to me for a few hours every day. It sucks. I only recently found out that I have autism, so I don’t know that much.

#asd #actuallydpdr #actually autistic #autistic #autism #aspie #actually aspie #actually autism #dpdr #actually dpdr #actually neurodiverse #actually neurodivergent #autism spectrum disorder #derealization #depersonalization #autistic community #dissocation

[sparklejumpropex]

Does anyone else with dpdr have specific times of the day where the dissociative feeling really hits? Like everything just suddenly goes slow motion and your sense of reality is just like, “bye ;)"

#dpdr #dpdr tw #actually dpdr #actuallydpdr #dissociation #actually dissociative #dissociating #depersonalization #depersonalisation tw #derealization #dissociative episode #tw dissociation

[dog-teeth]

dog teeth #266

#got my official diagnosis for dpdr lads #dogteeth #comics #dpdr #actuallydpdr #dissociation #derealization #depersonalization

[traumatizedmagicalgirl]

#me #vent comic #actuallyptsd #actuallydpdr #actuallytraumatized

[ayy-spec]

[Image ID: The graphic is a black frame around a white background with the phrase “It’ll Come Back to You” in black font. End ID.]

Depersonalization and derealization can sometimes leave you practically unable to function. As psychological experiences that can effect your perception of time, space, and reality, it’s very common to feel like you’ve always felt this way, and that you’ll never stop feeling this way. This is not true. 

I know how bad it can get. I know how sometimes it feels like this time you’re going to lose yourself, this time you’re not gonna come back, this time you’re going to die. Every time you have felt this way before, it has ended. I know that personally I feel a certain level of derealization all of the time, but the bad episodes always end. Every single time.

The song Through the Dark by One Direction became my mantra when I was having severe panic attacks in high school. It’s a calming song, with this recurring line: “But don’t burn out/ Even if you scream and shout/ It’ll come back to you”.

#i tried to make this graphic as inoffensive as possible bc i know that i get very sensitive to sensory stuff when it's bad #dpdr #actuallydpdr #depersonalization #derealization #derealisation #dissociation #edits #through the dark

[dpdr-donnie]

Most of the time, nowadays, by DPDR doesn't bother me. It's still there, but I've learnt to see the beauty in it. I've learnt to use it as a tool to fuel my curiosity, and as a path for making difficult choices. I'm grateful for that. it makes it a little easier.

Still. Many times, it is still scary. And suffocating. And so, so isolating

#dissociation #actuallydpdr #dpdr #derealisation

[thebigpurplesky]

Do any other psychotics have dream experiences bleed into waking life? Like tactile hallucinations of bugs on your arm feeling the way bugs crawling on your arm do in your dreams? Bugs crawling on me in my dreams feel a little more "prickly" than in real life, and sometimes I'll have a tactile hallucination of the more prickly-feeling bugs. And the faint taste of chalk that I'll often have in my dreams will randomly come up during the day. I'm not sure if this is more dissociation than psychosis since it often only happens when I'm more emotionally distraught than usual but I was just curious.

#actually psychotic #pseriouslypsychosis #tactile hallucinations #gustatory hallucinations #dissociative episodes #dissociation #actuallydpdr