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chaoticneutralwriter · 2 years

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The Fallout

guardian demon!jimin x reader

genre: angst, romance, supernatural, romance, fluff

Word Count: 2.9k

related works: see masterlist under guardian demon!jimin au

Continuation of Cor aut Mors (Heart or Death)

Tags: @cherryjiminiee @kokobaekkie @breathebangtan @itsadoozie @thatshylatina @chiminieboi @azulamakesmeblank @sectumsemptae @awkwardwookie @aduky @poisonseashell @shortannoyingginger @caramelmac-chiato @sana-b @jiminstinct @beautifulparisiangirl @taelieninvader @ggukjitaejin @xakemi-chiix @vantaenims @atulipandarose @moments-of-melancholy @xclo02 @cherub-kookie @gottadreamitallaway @indiesy @disn3yfreak @oerangdoongi @definitelynotshady @youmaiiwasherebeforeu @fiantomartell @unicornbabylover

A/N: HELLO BEAUTIFUL PEOPLE I’VE MISSED YOU ALL SO MUCHHHHH WAAAAAHHH ;A;!!!! Let me tell you things on my end were CRAZY, i am so sorry for the long ass wait because life + writer’s block = NOT IT. Maybe because we’re now coming closer to the end of this series that it’s harder for me to write?? who knows but to everyone who has been waiting, THANK YOU SO MUCH FOR YOUR SUPPORT!!! <3 i cannot tell you how much i love and appreciate you!! ;A;

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You have no sense of time, sitting there for who knows how long amongst the rubble. Your whole body is numb to the point where you don't even know if you're breathing – even the cold draft coming through the broken window felt as if it is simply passing through you. Echoing in the very depths of your mind like a broken, twisted record was a singular thought; he was gone.

Just like that.

The weight in your chest presses down violently then, and you struggle to fend off the all consuming feeling of dread and panic, like you're slowly being buried alive. You scream at yourself to breathe, not knowing that you're actually close to hyperventilating. Just as you think you might black out from the overwhelming pressure –

“Well that was one hell of a shit show huh?”

You jump, startled out of your wits by the sudden raspy voice that cuts through the stifling atmosphere the place has taken. Your head turns towards the general direction of where you thought it came from – senses lagging behind from very nearly self-destructing, It's safe to say you're so shocked at what you see that you almost couldn't believe it.

“....J-Jungkook?” You call his name hesitantly. The sweep of matted raven hair flies up with a strong puff of air exhaled from a split lip, giving you a glimpse of a familiar pair of wide doe eyes.

“Still kickin'” He tries to say cheekily but ends up visibly wincing from pain, head poking out from behind the remains of the island counter; the only thing you see from your position. It prompts you to move, although you do so almost robotically; hands and legs stiff and unsteady. After tripping over various forms of rubble trying to figure out a way to get to the other demon, you eventually make it to his side.

You have to hold yourself back from cringing when you get a good look at Jungkook. To say that he's seen better days would be a gross understatement; he looks like he's about to breathe his last breath at any moment.

“Y-You know, I don't know if 'kickin'' would be the right choice in words......” You mumble, tentatively kneeling down beside his battered body. “Although I am glad you're alive....”

Jungkook lets out a noise halfway between a chuckle and a grunt before it, once again, fizzles out into a groan. “Don't kill me poppet; literally though because laughing actually hurts.”

It's true, this isn't probably a laughing matter but you can't help the little quirk that tugs at the corner of your mouth – guess humour is a universal way to cope with the extremes of situations, and who are you to downplay it even when it's coming from a demon. Still, you worry for him and in the chaos that had just ensued, you really need someone to keep you grounded right now.

“Well, you're not dying on my watch, I can promise you that.” You reply. “Though.....I'm...I'm not much of a demon medical expert. You'll have to help me out here...What hurts the most?”

“Honestly? Everything.”

Oh boy....

The next several minutes was you trying to help Jungkook be a little more comfortable without moving him too much, which resulted in you digging up salvageable couch cushions and pillows. You think it's not much considering the extent of his injuries but Jungkook assures you that demons heal quickly so long as they're not disturbed while resting. Once you got him on his little makeshift bed and not having anything else to keep you busy, the both of you sit in tense silence, you mainly lost in the muddled pool of your own thoughts.

You don't notice the way Jungkook eyes you almost cautiously, trying to decipher your emotions like one would disarm a bomb. As much as it worries him, he'd rather not accidentally trigger a massive breakdown from you if he can so help it. But your blank expression doesn't give much away, and Jungkook is admittedly too damn nosy to not let this entire thing go because hey, it's not every day a mortal falls for a demon who's been assigned as their temporary guardian and then goes on to invoke the wrath of an archangel in defiance of saving said guardian demon.

Mustering every ounce of sensitivity he can manage, Jungkook awkwardly stutters out, “....S-So....what now?”

It takes you a good minute to process what it is that he's asking, the gears in your mind creaking in their struggle to work and even then, you pathetically come up with no solid answer, croaking, “I-I.....I don't know....I.....Like – what am I supposed to do....? I don't even know...what's going to happen to him....”

“Well....” Jungkook begins, still sounding unsure. “Your guardian demon was most likely taken to be held in Heaven's custody; jail if you will....” He pauses and when he sees you not reacting badly, he continues. “During that time.....the Heavenly Court will deliberate, and then once they come to an anonymous agreement......” A deep breath, “They will either....condemn him eternally.....or...”

“....Or what?”

“....Or he will face divine execution.”

Execution.

The word itself seems to have pierced right through you, a blow to the very core of your being.

Execution – if Heaven so deems it, Jimin would die.

You feel yourself beginning to shake, stomach bubbling nauseously and as much as you try to keep a level head, the words that spill out of you are charged with your heightening emotions, spiralling.

“B-But why? He did nothing wrong!? I was the one who acted on my own, so how can they put all the weight of the blame on him?!”

“By my guess, Heaven is probably not even concerned about you and Jimin in that sense, much so that they are just using it as a front.”

That makes you pause. “...W-What do you mean?”

Jungkook gives you a pointed look, as if the answer is so obvious that it makes you scowl. He exhales loudly before saying, “Heaven isn't mad at your relationship with Jimin per say; it's more about the violations that has taken place.”

Your mouth opens and closes, trying to work out words to make sense of Jungkook's speculations, like differentiating pieces to a puzzle. But no matter how you look at it, the conclusion you come to appears more and more outrageous.

“So, you're implying that Heaven would rather care about how this looks on them than having a fair trial...?!”

“I hate to break it to you poppet, but he's already not winning any favours by just being a demon alone; in the eyes of any angel, we're scum, the lowest of the low.” Jungkook almost spits out spitefully, dark eyes hardening at the reality he speaks of. “And in this case, the odds are more stacked against your little guardian, even if he wasn't a demon. Or did you already forget that you're not the only one who he had a binding contract with anymore?”

You're midway to opening your mouth for a defensive rebuttal, accusatory finger pointing and all, but Jungkook's question made you stutter out, almost sheepishly, “W-Well....! Am I...Was I not...?”

You could swear he had contemplated on facepalming or not. But you were genuine in your confusion; were you not supposed to be the only one he had a contract with, as your guardian sworn to protect you during his time of service? Who else could he have had a contract with? Was that possible to begin with?

The young demon in front of you provides the answer at your fumbling silence, “Let me ask you – has Jimin not told you about what his plan was? Why he looked the way he did up until this point?”

“...It was to transition himself into an angel right? Then yes, he's told me about it and that was what's causing him to feel weak.” You pause mid-thought, scrunching your face. “But I mean, he was getting better? So that should mean the process is no longer affecting him now.”

Something passes through Jungkook's face, one that makes his eyebrows furrow, pursing his lips and dark eyes drifting out of focus. “Getting better you say.....”

Unconsciously you find yourself mirroring his expression too, not liking the dragging, almost suspicious tone of his voice. “....Yes...?”

“....And I don't suppose you have anything to do with that, do you?”

You blink multiple times, mind doing acrobats in trying to figure out a way to avoid telling a demon that you know about the ways they can absorb energy, which in turn would indirectly mean telling a demon you may have done – not the devil's tango per say – but the demon version of it.

Of course your silence rings louder than any words you could possibly say, because your slight hesitation and shaking eyes instantaneously has Jungkook's jaw dropping, his own eyes widening in a comedic mixture of abject horror and being scandalized.

“You did it didn't you?”

Face heating up, you guffawed,“I-I- What?! I don't – !!”

“You harlot!”

“I'm not! And why are you so shocked?! That stupid angel was screaming for the whole world to know!”

“Yeah but he's an angel; he would've classified 'laying with the spawn of Satan' if you had held hands with Jimin.” Jungkook rolls his eyes. Soon after though, he runs a hand through his mussed raven hair, eyes shut and a grimace taking over his expression as he mutters something under his breath that you couldn't quite catch. A beat passes before he eventually asks, “Are you well-versed in the....” He gestures vaguely, “...Principles of Christianity by chance?”

“Like....the bible?”

“Yeah, all those fun bedtimes stories, beliefs, mythos, yada yada.”

“Kinda...?” You shrug. “I'm not...terribly religious. I probably just know the bare minimum, like 'He died on the cross for our sins' sort of basic.”

“Then I'm sure you're at least familiar with the infamous 'Seven Deadly Sins.'”

“...Yes? If you mean like, pride, lust, greed and all that.”

“The very ones.” Jungkook nods, musing. “The seven vices that seems so innate in human nature, no matter how much they try to run from it.” He turns to you then, raising a brow curiously as he asks, “Did you know that there are counter parts to the sins?”

Now that you didn't know. This new piece of information has you intrigued, genuine curiousity but also has your thoughts swirling with questions on how this all connects back to the matter at hand, and wanting to get to the point, you voice it aloud, “What does that have to do with Jimin or the second contract?”

“I'm getting there....” Jungkook grits out through a sardonic smile. “As with all things that are evil, they are not without those which are good. So with seven sins that damn you, there exists seven virtues that redeem you.” He pauses, taking the time to exhale slowly as a more solemn expression takes over. “The process of 'the ascension of the soul' – that is to become an angel, by Heaven's decree, is to prove your unwavering piety by demonstrating that you possess and are capable of these virtues.”

You nod your head in understanding, silently signalling for Jungkook that you are following so far. Seeing that, he continues. “To undergo this change, you must visit the place His Holiness has named His gatekeeper, kneel before his throne and swear an oath, who will in turn, bear witness to these trials.”

Swear an oath.....

It's a split second delay, but the realization dawns on you and the magnitude of your actions crushes you full force, like the weight of the entire universe.

He swore an oath to a Heavenly body, a literal Saint, that he would prove to them that he had what it took to be an angel, and you made him break it.

The memories of that stormy night rushes back, the way you had found Jimin unconscious, wounded and bleeding on your floor......It makes you think you should've known back then, should've seen those signs or at least persisted before it was too late.

How foolish and ignorant of you to think that it was simply a matter of completing a checklist, and all of it could be undone by saying no, and the offering of one single soul would be enough as compensation.

You slump, defeated and that's all Jungkook needs to know that you understand. He doesn't elaborate anymore either, slipping back into his own turbulent thoughts; the gnawing guilt that had buried its way into his conscious at war with the a scorned bitterness. In the end however, nothing will change the fact that this was Jimin's choice, and that this was something he had anticipated and accepted; like he's had it all planned out from the beginning. The idea unintentionally tugs at the corner of Jungkook's lips.

“You know....” He finds himself speaking, “As fucked up as this all is, it could've been worse.”

You don't respond. After being dropped with such a bombshell, you don't have the mental strength to formulate words anymore, let alone comprehend what he could possibly mean by 'could've been worse' because to be quite fucking honest, this already is pretty fucking bad.

Of course, your silent crisis does nothing to deter Jungkook, as he continues on his one-sided conversation. “Jimin was right when he prevented you from giving up your soul to Hell. Though I have to admit, it was the ballsiest move for you to date – but also the dumbest one yet.” His tone shifts, the rough scoff at the end of his sentence softening into something sombre. “A soul damned to Hell for eternity......It's not something anyone wants to be put through, not even us demons. In the deepest circle where all forsaken souls go, you'll slowly be driven to madness; losing all sense of self and identity, until you become too consumed by the blood-lust and turn into just a mindless monster who's always hungry for souls.”

Flashbacks of the shadowy creature that followed you instantly comes to mind, the result of an attempted summoning gone awry. It was only for a short bit thankfully, but the feeling of being hunted down by some faceless, formless entity was frightening enough for you to never forget it. You wonder if that was what Jungkook means; to be driven mad to the point of becoming.....nothing.

“Makes sense why Jimin took on this temp job if you think about it....” Jungkook adds in almost thoughtfully, his focus now on picking at his nails. He lets out a short chuff, grunting. “Looks like he got more what he bargained for instead.”

Suddenly you think that his ramblings were more to fill in the void that would've drowned you both. You'll admit it does help a little in keeping you from sinking into your own despair, but it still doesn't change the fact that you're already one foot in. Unable to bare the creeping silence like Jungkook, you also find yourself speaking, following his lead out of desperation.

“.....So....” Your voice comes out in a strained hush, and though you swallow, the lump remains at the back of your throat, the dread slowly creeping in, relentless. “...There's really nothing I can do.....?”

Jungkook pauses in his fidgeting before he lets out a deep sigh, obsidian eyes meeting your pleading ones. The look makes him truly pity you because he knows that the only answer he has won't be the one you want to hear.

“Wait.”

Ba-bump.

The sounds of a muffled heartbeat.

Inhale.

Exhale.

The steady rise and fall of his chest.

These were the only indications of there being any signs of life within the isolated tower, the cold white marble of the walls seem to sap all matters of warmth from entering. Even the few streams of light that streak through the stain glass do no more than cast eerie shadows and shroud the room in a haunting glow.

Ba-bump.

The sound keeps him grounded, a constant to focus on when here, time only seems to be a concept and not a reality. And he does not know how long he's been suspended like this.

Click clack.

A break in the routine. His ears perk at the sudden change, zeroing in on the rhythmic pattern until he discerns them as footsteps. A strange occurrence, even stranger when they grow louder coming towards the direction of his holding. A jingle of keys and the shuttering of the gates opening lets him know that he has a visitor.

“My....What a terrifying sight you make.”

The voice makes him grimace, and though it's not how it normally sounds, he can recognize the speaker anywhere; an unfortunate byproduct from having worked with them for millennia now.

Slowly, his eyes slip open, vision blurry until they adjust but he doesn't get a chance to lift his head before a face obnoxiously comes into view.

“He lives....” The visitor gasps dramatically, followed by a series of dark chuckles that grate on his nerves.

“Well, he won't be for long.” Jimin gets out hoarsely,”If you keep talking as loud as you are, this headache might do me in.”

The snarky remark earns him a loud bark of laughter that reverberates off the walls. The man straightens himself up, completely disregarding the tragic state that Jimin is in, a wide toothy grin spreading his lips.

“Really, is that any way to speak to your boss after he's come all this way to see you?”

#park jimin fic #jimin fic #jimin fanfic #jimin scenario #jimin fanfics #bts supernatural au #jimin supernatural au #jimin fluff #jimin angst #guardian demon!jimin #guardian demon! jimin au #jimin x reader #jimin x you #demon!jimin x reader #jimin reader insert #jimin x reader insert

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morethansalad · 1 year

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Mauritian-Style Aduki Beans Curry with Green Plantain (Vegan)

#vegan #lunch #dinner #mauritian cuisine #african cuisine #curry #plantains #beans #lentils #fenugreek #asafoetida powder #ginger #curry leaves #tomatoes #thyme #coconut oil #rice #rice bowl

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yourgentlegirlfriend · 9 months

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what does it mean when the pay period ends at the 16th of every month but we get paid on the 30th…..

HELP ME ADUKYING THAT

#yourgentlegf #milascreams #HELP

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choclette8 · 1 year

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A super easy-to-make and delicious vegan dip, spread or salad ingredient. The addition of miso gives extra flavour and depth to this Japanese inspired aduki bean dip. No aduki beans? Just swap them for what you have. #homemade #howtocook #tinandthyme #recipeontheblog #cookblogshare #scrumptiouskitchen #thefeedfeed #foodblogger #thekitchn #scrumptioustribe #vegetarianfoodshare #vegansofig #howveganseat #instayum #plantbased #govegan #eatthis #veganeats #veganuary #vegandips #adukibeanrecipe #dip #adukibeans #beandip https://www.instagram.com/p/Cq8XHvoI2e-/?igshid=NGJjMDIxMWI=

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adamesmerization · 1 year

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I guess i should exist

I made my account like 5 minutes ago and i should probably introduce myself

Name: Kaz

Gender: ehh most likely genderdoe

Pronouns: She/they/ze/star

I am autistic

Fav media: Danganronpa, Deltarune, Identity V, MSM, Vocaloid, Project Sekai, Yandere simulator

Fav characters: Nagito Komaeda, SUSIE <3333, Ada Mesmer, Fwog, Nene Kusunagi, Kuu Dere, The Basu Sisters, Raibaru Fumetsu

Fav ships: susielle, Komahina, Maidori, Mamwog

Thats it I think. I eat aduki bean pie alot :)

OH YEAH IM A MINOR!! I won't say my age cus then people will know when I'm an adult, and I dont want them to know that. I dont like k1nky stuff

#danganronpa #deltarune #project sekai #my singing monsters #Identity V #hatsune miku #vocaloid #yandere simulator

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djmusicbest · 3 months

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Top Best New UK Garage / Bassline: January 2024

- Artists: Beatport DATE CREATED: 2024-01-05 GENRES: UK Garage / Bassline Tracklist : 1. Alvva, AINES - cute nenas love groovin'(Original Mix) 2. Guv. T - Satisfy(Tuff Trax Dub) 3. Riordan - Needle On The Record(4am Extended Mix) 4. Oppidan - Mr. Sandman(Original Mix) 5. Megan Wroe, Silva Bumpa - Without U(Radio Edit) 6. Dan Speed - So Long Baby(Paris House Dubs Remix) 7. BWK Project, DJ TRIPZ - Love Ya(Original Mix) 8. J-Fresh - You & Me(Radio Edit) 9. Shaddows - Dreamstep(Original Mix) 10. Tomy - CLICK CLACK(Original Mix) 11. Zefer - Fly On The Wall(Original Mix) 12. DJ-Pipes - Feeling Funky(Original Mix) 13. BOND - Work Together(Marc Cotterell Plastik Factory Vocal Mix) 14. Gabriella - We Can Be In Love(Mack Mix) 15. ADuki - Feels Good(Original Mix) 16. Phonetix - I Find My Way(Extended Mix) 17. Mx5Knight - Let Ya Go Now(Original Mix) 18. Granul - Düz(Original Mix) 19. Cloudsteppers, Ciel, Dan Only, Eden Samara - Control (feat. Eden Samara)(Original Read the full article

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muznew · 3 months

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Top Best New UK Garage / Bassline: January 2024

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fromidol-es · 5 months

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Aduki Akito no Hanashi (Aduki Akito) ~Letra español~

La historia de Aduki Akito

Bajo un cielo estrellado, brillaban los días fugaces. Estiré la mano en la noche titilante, podría haber llegado a cualquier parte.　 La vista del cielo desbordante que perseguíamos con locura… Fue una promesa que hicimos, fue un sueño que tuvimos juntos　

Pensé que aquellos días durarían para siempre eternamente. Ni siquiera podía creer que el final hubiese sido tan cercano. La noche sin estrellas era demasiado oscura para perseguirla sola. El sueño que flotaba en el aire estaba tan lejos que temía perderlo.

Quería saber qué había quedado fuera de la tercera línea de la última carta.　 No podía conservar la coherencia en mi confusa cabeza. No importa cuántos pensamientos y sentimientos encadene sin tener adónde ir…　 Aunque esa carta sin destino nunca te llegará…

Oí el sonido de los días que no tenían destino y de repente empezaron a moverse.　 Sentí un leve centelleo en el tembloroso buzón. El otro trozo de papel al final de la carta, que no tenía destino, debería haber quedado en blanco.　 Debería estar en blanco, pero eso no es posible.

Pero es cierto que… cada letra inscrita en ella…　 No puedo leerlo claramente con mis ojos borrosos, pero no puede ser verdad, pero seguramente lo es. Lo he reprimido en mi derrumbada conciencia. El roce de ella tiró de mi mano temblorosa hacia un mañana que desconozco.

Las promesas que hicimos, las palabras de aliento que compartimos.　 El tiempo que soñamos juntos nunca se perdió Por eso, bajo el cielo estrellado, perseguimos ese sueño sin descanso.　 No puedo renunciar a esa luz fugaz y titilante　

Bajo el cielo estrellado, volvió a brillar impotente　 La mano que extendí en la noche titilante parecía llegar a donde quiera. La vista del cielo desbordante que perseguíamos con locura era una promesa que nos habíamos hecho el uno al otro.　 Porque era una promesa entre nosotros, ¡porque era un sueño que podíamos cumplir juntos!

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veganandvegetarianlife · 8 months

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Substitutions For Meat In Your Favourite Dishes

You can still enjoy your favourite dishes but without the meat. The good news is that human imagination knows no bounds in being able to duplicate recipes and eatery favourites without the meat, so you can enjoy your new meatless lifestyle without feeling deprived. Pretty much anything you used to eat can be duplicated with plant-based ingredients, including meatballs, and burgers.

Here are some great substitutions for meat in your favourite dishes:

Pizza. The sausage on pizza can be replaced with soy sausage or simply topped with vegetables.

Burgers. Hamburgers can be made with veggie burgers instead of beef, or even enjoyed with a pile of tomatoes, lettuce, onions, and pickles on a fresh baked bun. Aubergine makes a wonderful substitute for beef patties in burgers, as do potatoes, and Portobello mushrooms.

Tacos. Substitute beef in tacos with black beans.

Tofu. Tofu is a protein that is made from soybeans, virtually any recipe that calls for meat can be made with this plant-based protein. Tofu can be used to create tofu nuggets, or used in chunks in stir-fry to replace steak or chicken. Tofu is very good at absorbing flavours of any kind, such as sauces and marinades. Tofu can be cubed, just like chicken or steak, for a weekend BBQ kebab. Tofu can also be scrambled to replace eggs. It works great in Thai, Italian, and curry dishes.

Tempeh. Tempeh is also made from soybeans but is much firmer than tofu and so it can be used to make vegan sandwiches like the Rueben or pulled pork. Tempeh has a flaky texture, so it’s great for crab cakes or vegan fish fingers. You can also grind tempeh to make meatballs or filling for tacos. The possibilities and recipes available are limitless.

TVP. TVP (Textured Vegetable Protein) is a vegetable protein made from soy, can be obtained in all shapes and sizes, and makes a great replacement for any cut of meat, including minced beef. Look for specific recipes online to create tasty vegan dishes with this diverse plant-based protein.

Seitan. Seitan is another great meat substitute made from wheat gluten. Seitan takes on flavours really well and makes a great replacement for pork, chicken, and beef. Recipes like Seitan steak with red wine sauce can quickly make you forget top sirloin. Seitan cacciatore turns an old Italian favourite vegan.

Mushrooms. Mushrooms are very meaty, rich and have an earthy flavour that makes them a perfect beef replacement. In fact, you can build an entire main dish out of a large Portobello mushroom. They can be stuffed with any type of vegetables, such as peppers, spinach, onions, zucchini, and tomatoes and baked. If you eat dairy as part of your plan, melt mozzarella or cheddar cheese over them for added goodness. Stuff them with nuts like pecans for a wonderful rich nutty flavour. They can be grilled with garlic and vegan butter and piled over a hot French or whole grain roll to make a filling and tasty sandwich.

Lentils. Lentils make great meat substitutes. Lentils are healthy, loaded with nutrients, a quality protein, and are hardy enough to replace meat in many dishes. They are cheap and come in a wide variety and colours, including, red, yellow, brown, and green. They can be used in chilli, burgers, soups, stews, Shepherd’s pie, and meatballs for pasta dishes.

Beans. Beans are fantastic sources of protein and make great meat replacements in vegan diets. Choose from the very inexpensive and filling varieties, such as kidney, black, pinto, or aduki beans along with black-eyed and chickpeas, just to name just a few. Mung beans provide the added benefit of Omega-3 fatty acids.

Beans make for hearty soups, stews, and chillies. Chickpeas make a great tuna salad, and black beans go great in tacos and chilli instead of beef. Hummus, which is made from chickpeas, makes a great substitute for mayonnaise on burgers and sandwiches. There are endless varieties of bean salads that add colour and flavour to a cool summer dish.

Vegetables. Roasted vegetables can serve as a main dish, and when they are flavoured correctly can really wow your taste buds. Mushrooms, aubergine, beets, and potatoes both white and sweet can be made the stars of any meal, including breakfast, lunch, and dinner. With the use of herbs, spices, and sauces like Balsamic vinegar and soy sauce, the possibilities become endless in using hearty vegetables to create vegan meals.

Imitation Crab. Thankfully, imitation crab is vegan and tastes yummy, use it for seafood salad, crab cakes, stir-fry, soups or simply to munch on for a midday snack.

Strong Flavours. Replacing strong flavoured meats, such as bacon, can be achieved in various ways. Tempeh bacon is available, but may not be easy to find in all areas of the country. Using hickory smoked salt or smoked paprika are good alternatives.

Other spices, such as chipotle pepper, adds a nice smoky flavour to vegan dishes. Liquid smoke can be found in the sauce aisle of your supermarket, and a little goes a long way to adding a nice smoky flavour to any dish.

Pumpkin. This Halloween superstar makes for a great meat alternative, especially when it’s puréed and added to marinara sauce for pasta dishes.

Okara. Okara is made from soy pulp and contains loads of protein and fibre. It makes a great meat replacement in stews, omelets, and soups. It also makes fantastic crab cakes.

Quinoa. Nature’s super food, quinoa is a complete source of protein and also provides you with folic acid, and magnesium. Quinoa is oh so versatile that you will wonder how you ever ate without it. It makes for hearty salads, side dishes, and pilafs and can be baked in patty form for a truly gourmet vegan burger.

Sloppy Joe's. How about sloppy Joes made with tofu? When made with a zesty and flavourful sauce, you will never miss the beef, promise!

Buy It Pre-Made. There are also packaged soy protein vegan copies of meat favourites, including tempeh bacon, breakfast sausages, burgers, hot dogs, chicken nuggets, chicken marsala, chicken picatta, pizza, corn dogs and many more. These foods offer nutrition, flavour, and convenience.

The above is really just a shortlist to get you started. Hundreds if not thousands of recipes exist online and in cookbooks for using all the above foods and others in vegan cooking to create tasty and healthy dishes that are loaded with flavour. With so many delicious options, memories of meat will quickly fade away.

Photo by Anh Nguyen on Unsplash

#vegetarian #meatless #healthy diet

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the-game-of-thrones-ott · 10 months

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왕좌의 게임 시즌1~시즌8 한글자막 보는곳

왕좌의 게임 시즌1~시즌8 한글자막 보는곳 고화질로 보는법 바로 안내 합니다.

왕좌의 게임 시즌1~시즌8 한글자막 보는곳 사이트 <

스트리밍 1080p ott 왓챠, 넷플릭스 왕좌의 게임 시즌1~7 1080p 자막 시즌8 까지 스트리밍 ott 제공합니다. 고화질로 왕좌의 게임 무료 보기 방법 드렸습니다. 혹시 왓챠 영화 조아 하신다면, 넷플릭스 왕좌의 게임 시즌1, 시즌2, 시즌3, 시즌4, 시즌5, 시즌6, 시즌7, 시즌8 자막 완결 입니다.

사실, 이 작고 겸손한 음식은 포만감과 영양가가 있으며 식물성 식단의 기초로서 왕좌의 게임 시즌1~시즌8 한글자막 보는곳 지구에도 좋습니다. 그러나 콩, 완두콩, 렌틸콩, 병아리콩을 포함하는 콩과 식물이 어떻게 우리가 더 오래 살 수 있도록 도와줄 수 있을까요? “내가 방문한 모든 블루존에서 콩과 다른 콩류는 일상 식단의 주요 구성 요소였으며 지금도 여전히 그러합니다. 사람들이 최대 100년까지 길고 건강한 삶을 사는 지구. 이 지역의 주민들은 과학자들이 그들의 장수에 기여한다고 믿는 공통된 환경과 라이프스타일(채식 기반 식단 포함)을 공유합니다. 블루존은 그리스 이카리아에서 발견되었습니다. 오키나와, 일본; 니코야, 코스타리카; 로마 린다, 캘리포니아; 그리고 이탈리아 해안 바로 옆에 있는 이탈리아의 사르데냐 섬. 100세 노인 그룹 중 하나가 연구된 Sardinia에서는 garbanzo와 fava가 선택한 콩과 식물이라고 Buettner는 말했습니다. 병아리콩으로도 알려진 가르반조는 일반적으로 한 끼 이상 먹는 미네스트로네의 주요 성분으로 사르디니아 주민들이 하루에 적어도 두 번 콩의 이점을 얻을 수 있습니다. Sardinia의 Melis 가족은 아주 긴 생애 동안 매일 이 미네스트로네 수프를 먹었습니다. 아래 레시피를 참조하세요. 이 레시피는 사르데냐의 Perdasdefogu에 있는 Melis 가족의 세 형제와 여섯 자매 중 한 왕좌의 게임 시즌1~시즌8 한글자막 보는곳 명이 Buettner에게 제공했으며, 그는 "세계에서 가장 오래 산 가족"이라고 말했습니다. 뷔트너는 “총연령이 851세인 9남매가 있다”고 말했다. "매일 그들은 사워도우 빵과 작은 3온스짜리 적포도주 한 잔을 곁들인 똑같은 미네스트로네를 먹었습니다." 콩과 식물의 모든 구성원은 구리, 철, 마그네슘, 칼륨, 엽산, 아연, 필수 아미노산인 라이신, 많은 단백질과 섬유질을 포함한 영양소가 풍부합니다. Buettner는 "섬유질은 건강한 장내 미생물, 낮은 염증, 더 나은 면역 기능으로 보상합니다. 미국인의 5~10%만이 필요한 섬유질을 섭취합니다."라고 말했습니다. 콩 종류마다 영양 성분이 다르기 때문에 다양한 콩을 먹는 것이 가장 좋을 수 있다고 Buettner는 말했습니다. Aduki 또는 red mung bean은 다른 많은 품종보다 섬유질이 많고 fava 콩에는 항산화 루테인이 들어 있습니다. 검붉은 강낭콩에는 칼륨이 풍부하고 병아리콩에는 마그네슘이 풍부합니다. 이어 “콩은 식물성 단백질도 풍부해 동물성 단백질보다 적은 칼로리로 더 많은 영양분을 함유하고 있어 더 건강하다”고 덧붙였다. 실제로 Buettner는 통곡물과 콩을 함께 먹으면 고기에서 발견되는 것과 유사한 영양학적으로 전체 단백질을 구성하는 모든 아미노산을 갖게 된다고 말했습니다. Gallo Pinto는 코스타리카의 국가 요리 중 하나입니다. 예를 들어 코스타리카의 니코야에서는 사람들이 국가 요리인 Gallo Pinto로 하루를 시작할 수 있다고 Buettner는 말했습니다. "그것은 양파, 피망, 바질이나 백리향, 마늘과 같은 향료로 양념한 그레이비 소스가 될 때까지 왕좌의 게임 시즌1~시즌8 한글자막 보는곳 콩을 조합한 것입니다."라고 그는 말했습니다. “그런 다음 어제의 흰 쌀을 섞습니다. 하룻밤 식히면 쌀이 변태되기 때문에 흥미롭습니다.”라고 Buettner는 말했습니다. "쌀의 전분은 저항력이 있어 신체가 더 천천히 흡수하므로 혈당이 높게 치지 않습니다." 그리고 자색 감자는 역사적으로 일본 오키나와 사람들의 주요 장수 필수품으로 여겨지지만 그들의 식단에서 두 번째로 중요한 음식은 대두라고 Buettner는 말했습니다. “오키나와 사람들은 식사 때마다 종종 두부를 먹기 때문에 빵과 같습니다.”라고 그는 말했습니다. "보통 아침 식사는 두부 덩어리가 들어간 정말 두툼한 된장국입니다. 하지만 그들은 우리처럼 두부를 큐브로 자르지 않고 맛을 더 잘 흡수할 수 있도록 깨뜨립니다." 현대적인 식물 기반 식사 경험의 선구자인 셰프 Rich Landau는 1994년에 그의 첫 번째 레스토랑인 Horizons를 열었습니다. 그의 사명은 야채 요리의 창의성과 만족도를 보여주는 것입니다. Landau는 수년 동안 레스토랑 업계, 교육 및 컨설팅, Food Network의 Chopped 우승을 포함한 미디어 출연을 통해 자신과 함께 자란 육식 동물의 미각을 사용하여 비건 요리를 더 많은 청중에게 번역했습니다. 2009년 Landau와 Jacoby는 맨하탄의 James Beard House에서 제공되는 최초의 왕좌의 게임 시즌1~시즌8 한글자막 보는곳 완전 채식 식사를 요리했습니다. 2011년에 그들은 우아한 센터 시티 필라델피아 브라운스톤에 "Vedge"를 오픈하여 전국적인 찬사를 받았습니다. 2016년 Vedge는 필라델피아 인콰이어러(Philadelphia Inquirer) 레스토랑 평론가 크레이그 라반(Craig Laban)으로부터 레스토랑에 대한 최고 등급인 "4종" 리뷰를 받았습니다. Landau는 다음을 포함하여 4개의 요리책을 공동 저술했습니다.

좋습니다. 콩은 우리에게 좋습니다. 하지만 어, 불편하고 때로는 시끄럽고 냄새나는 결과를 어떻게 처리해야 할까요?

"가스를 피하고 싶다면 콩으로 시작하는 방법은 하루에 두 스푼입니다."라고 Buettner는 말했습니다. “그런 왕좌의 게임 시즌1~시즌8 한글자막 보는곳 다음 최대 4테이블스푼까지 올라가고 2주 동안 한 컵까지 작업합니다.

"이제 당신은 당신의 장에 있는 좋은 박테리아를 먹이고 있고 당신의 마이크로바이옴은 그것을 받아들일 준비가 되어 있습니다."라고 그는 덧붙였습니다. "나는 콩을 먹어서 전혀 가스가 없습니다."

사르디니아 미네스트로네 수프 John Buettner는 이 고전적이고 푸짐한 요리에 마른 콩을 사용하는 것을 선호합니다. 수프를 만들기 전에 세 가지 콩류를 모두 밤새 담가 두십시오. 요리 시간은 신선도에 따라 다릅니다. “오래된 콩일수록 요리하는 데 시간이 더 걸립니다.”라고 그는 말했습니다.

미리 불린 콩을 소쿠리에 물기를 빼고 별도의 물 그릇에 담아 전자레인지에 10분 동안 돌립니다. 셀러리, 당근, 양파를 약 ½인치 조각으로 자르는 데 필요한 시간입니다.

큰 냄비에 올리브 오일을 넣고 약한 불에 놓고 당근, 셀러리, 양파, 마늘, 고춧가루, 마늘을 양파 조각이 왕좌의 게임 시즌1~시즌8 한글자막 보는곳 반투명해질 때까지 약 3분간 볶습니다.

콩을 헹구고 소쿠리에서 물기를 뺀 다음 향료가 담긴 냄비에 물 6~8컵과 함께 넣습니다. 원하는 경우 물 대신 야채 육수를 사용하십시오. 토마토, 감자, 오레가노, 월계수 잎을 넣고 약한 불에서 이 부드러워질 때까지 1시간에서 1시간 30분 동안 천천히 조리합니다. 소금으로 간을 합니다.

서빙할 준비가 되면 얇게 썬 아보카도 및/또는 파마산 치즈를 얹고, 시간이 부족하십니까? 더 빠른 수프를 위해 Buettner는 25분 동안 압력솥을 사용할 것을 제안합니다. 단, 왕좌의 게임 시즌1~시즌8 한글자막 보는곳 약 5분밖에 걸리지 않는 렌틸콩은 예외입니다. 그는 압력솥을 최고 압력으로 설정하는 것을 선호합니다. "휘파람 소리가 나기 시작할 때"라고 그는 말했습니다. 풍미가 섞이게하십시오. 또한 "이 미네스트로네는 모든 맛이 결합되어 다음날 가장 맛있습니다."라고 왕좌의 게임 시즌1~시즌8 한글자막 보는곳 Buettner는 말했습니다. “2일 이상 보관하려면 냉동보관하는 게 좋아요.”

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