“I just want to tell you, at some point it doesn’t matter who was right and who was wrong. At some point, being angry is just another bad habit, like smoking, and you keep poisoning yourself without thinking about it.”
There are only two kinds of people who can drain your energy: those you love, and those you fear. In both instances it is you who let them in. They did not force their way into your aura, or pry their way into your reality experience.