Shoutout to the littles who
❥ curse
❥ don’t have a bedtime
❥ don’t have rules/don’t want them
❥ can take care of themselves
❥ big age is 35+
❥ feel like they don’t fit into the cutesy/pure regression
❥ are physically disabled
❥ are mentally disabled
❥ don’t want a cg
❥ don’t like calling their cg mommy/daddy (or any parental name)
❥ doesn’t have any little gear/doesn’t want it
And so so much more, you’re all valid
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different types sensory play 🔍
⸙͎ using non-toxic paints to finger paint! 🎨
⸙͎ having slime, putty, or dough to knead, crush, hit, squeeze, shape, poke, etc!
⸙͎ fidget toys 🪀
⸙͎ touching soft blankets, pillows, stuffed animals, or other textures!
⸙͎ calming play by counting things around you or listing shapes, colours, and other traits 🧮
⸙͎ noise play! humming, singing, turning the things around you into instruments and listening to music.
⸙͎ spinning, dancing, balancing, running, or any kind of energy releasing physical activity. (great for hyperactive little ones!) ⚽
⸙͎ more texture play! explore with sand, mud, water, ice, beads, fabrics, etc. (make sure you only touch what is safe!)
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You are still a regressor if...
💓 You don't regress often
💙 You are usually the caregiver
🤍 You only regress to sleep
💙 You use diapers
💓 You swear when little
💙 You smoke while little
💓 You don't have a "little voice"
🤍 You are fat
💓 You are disabled
💙 You use mobility aids
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🩷How to tell someone about your regression🩷
🧃This is just some tips on how to do it, aka how I usually do it. If another way works for you that's great! This is just some idea on how to do it and be comfortable with it!🧃
🩷videos and online resources, if you are shy about explaining it yourself there are some great Textposts and videos online that explain regression and what it is, I have some myself on my tik tok and Instagram (I'll link the TikTok below) and there is a short film on YouTube called "too little" that's awesome🩷
🧃explain, I like to start by explaining what agereggression is, or even ask if they know something about it already, sometimes they do and that can be a great point to work from🧃
🩷be open, be open about why you regress at least as much as you are comfortable, people are kess likely to react poorly if they know why and can understand it🩷
🧃text message, preparing a text message or letter in advance, maybe even with a friend or cg, can be super helpful, especially if you experience going nonverbal🧃
🩷be sure, do not open up to someone because you feel forced or scared, be sure you feel safe with the person and exposing such a vulnerable side to them, nobody is entitled to your safe space🩷
🧃test the water, I like to hint at regression and test the waters first, wearing jewelry with kiddo nicknames or similar on it or having merch from more well known brands, if someone recognizes them and asks about it you know there is base knowledge🧃
🩷open up, I like to let people know about my trauma and other trauma-responses first, once they are aware of certain things it helps with the talk later on as it won't be as much if a shock that you might have to cope in unconventional ways🩷
Fun fact of the day: it would take 19 minutes to fall to the center of the earth
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