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#ana aesthetic
emojk777 · 1 month
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me : I'm hungy :/
my ed : 𝙉𝙊𝙊𝙊😩😩😮 don't eat🙅‍♀️🚫😰 ur too 𝓼𝓮𝔁𝔂🫶🏼😍😗💋💋🔥💪 𝔱𝔷𝔞𝔥𝔞𝔥𝔞𝔥𝔞𝔞🫦❤️‍🔥🙀
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sp-000-kie · 10 months
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dainty. 🗡️
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ripoutmygvtz · 13 days
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Just got back from my walk to the store and here's what i got ($18.73)
also all this together is only 890cals 😻
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ignore the fact the gatorade is mostly gone, i was struggling on the walk back. im literally still shaking, breathing heavy, and my hearts still beating heavy and it's been a good 20 minutes since i sat down 😭
i dont know if it's cuz i haven't ate today, slept today, drank water today, or if it's just the heat 💀
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thenewbunnyblanc · 3 months
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i got 99 problems but they're all just lbs
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rose111cvpid · 3 months
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listen up, b!tch.
if you really want to make it to your gw, you can do it. literally the only thing in your way is you (and you're prob hard to get around because you're huge).
it's January. you could have your dream body by summer... if you really want it.
it's up to you.
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spicyramenho · 8 months
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the aesthetic that’s been heavy on my mind lately ✨
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emojk777 · 1 month
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me during iftar💀
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Losing and maintaining is better than gaining 🗣️💥🔊
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ripoutmygvtz · 10 days
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April plan/rules under cut
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this is for me to follow, feel free to join/copy/reblog, all are welcomed and appreciated
13th-22nd:
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23rd: water fast
24th: water fast
25th: 300 cal
26th: 400 cal
27th: 300 cal
28th: 1,200 cal (meta day)
29th: 200 cal
30th: liquid fast (250 cal)
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Rules:
54oz water a day (at least 27oz)
5k steps a day (at least 2.5k)
proper weigh-ins every other day
burn at least half the cals ate off
chew at least 20 times between bites
one glass of cold water before and one glass of warm water after everything eaten
at least 6h sleep
at least 16h between meals
stair stepper 30 minutes every weekday home
additional 20 minutes of workout every weekday
10 squats or sit-ups whenever in bathroom at sisters apartment
no sugar (natural ex. the one in fruit, don't count)
multi vitamin and fish oil with first meal and iron pill at 8pm everyday
take perscribed meds normally
no fast food (only get water or diet pop when with friends/family)
1 cup either turmeric or green tea with cinnamon, mint, and honey every day
take lax a max of twice a week (unless it's miralax)
pvrge no more than once a week
if a fast is broken early, finish the remaining time within the month
if drinking on the weekend, burn the total amount of cals before drinking again
post/reblog th!nsp0 + m3alsp0 each at least once a day
burn off extra cals or add to timer based on cals left
burn off all binge cals within 24h or add to timer based on total cals binged
1-50 = 1h = 1,000-1,099
51-100 = 2h = 1,100-1,199
101-150 = 3h = 1,200-1,299
151-200 = 4h = 1,300-1,399
201-250 = 5h = 1,400-1,499
251-300 = 6h = 1,500+
overeat = total cals over limit
binge = eat that many cals in 1-3h
"add to timer" = fasting timer that starts midnight on the first day of next month
This literally took me 3 hours to think about and type out (it's 4:50am rn) so reblogs are very appreciated :')
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bramblewoodforrest · 11 days
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Thigh gap thinspo today!
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creepy-redbull-girl · 2 years
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This pic has me by the NECK
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strwbrrylover · 2 years
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grunge thinspo 🖤
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