#ana log | Explore Tumblr Posts and Blogs

spearmintzero · 1 month

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i felt so in control today, i was about to fuck up and eat something i’m not supposed to. but i said no, and threw it away. so this is ur reminder that you are the one in control. if you find yourself preparing something you will regret eating, you can always choose to not eat it

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htheoutsider · 7 months

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The dizziness means it’s working

The dizziness means you’re staying disciplined

The dizziness is an achievement

#tw ana shit #ana shit #anorex14 #ana log #tw ana diary #ana trigger #pro a4a #orthorexx #ed not sheeren #ed not ed sheeran #edspo #tw ed diet #thinspø #thin$po #tw thinspi

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str4wberrysh0rtc4k3 · 1 month

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fantasising about all the tasty food i could be eating right now is the worst part of all of this

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slimthinng · 2 months

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Getting used to restricting diet, currently 9/21

Starting weight : 137.7, bmi - 22.2

Week 1 - 1200cals

Ending weight : 133.8lbs

Week 2 - 1100cals

Current weight : 132.5

Week 3 - 1000cals

Ending weight :

Goal Weight : 127lbs

Current progress : 5.2/10.7lbs

My rules

5,000 steps a day

Always eat breakfast

Last meal before 6:30PM (12 hour fast)

Take supplements every day

Weigh in every morning

#eating disoder things #it's not as simple as just eating #tw disordered eating #ana trigger #ana log

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daisyinbutterflyland · 2 months

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#redbracelets

Just a reminder for all of you who wants red bracelets back… Long time ago when I was a young butterfly it was supposed to remind you to NOT E4T EVERY TIME YOU LIFTED YOUR ARM TO YOUR M0UTH!!! Not for recognizing each others on the streets geez!

(Sorry for the rant but I’m sick of seeing posts about it)

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needtobeskinnyy1 · 15 days

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do u ever look at someone and think “at least i’m not THAT fat.” but then you’re like “i could be skinnier cause im fatter than other ppl”

#an0rec1a #anor3c1a #anorexigenic #ed relapse #tw relaspe #st4rv1ng #st4rv3 #fat piggy #tw ed descussion #eating disoder trigger warning #tw ana rant #ana log #thinspø #bonespø

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willows-mind · 1 year

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Shauna Dean Cokeland 🖤

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anxnymanxiety · 3 months

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Ngl an ana coach would be nice.

#ana c0ach #i wanna be perfect #i wanna be tiny #i wanna be pretty #i want to ⭐️ve #₊˚⊹♡my rant #4n4blr #pro for me not for thee #ana log #ed log #ana loves you #i wanna be skinnier

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weightlessantique · 29 days

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I'm absolutely TERRIFIED of summer. I only have like 3 months to get skinnii...I'M NOT GONNA MAKE IT YALL 😭😭😭

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whoreallycarescals · 22 days

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the masculine urge to weigh yourself before bed just to hurt your own feelings 🥲🥲

#starv1ng #ed behaviour tw #ed bullshit #ed relapse #b0n3sp0 #thinspø #@na vent #@n0r3xia #@tw edd #ana meal #ana log

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spearmintzero · 30 days

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I know it’s helpful to drink lots of water, and i do, but it’s so annoying having to pee all. the. damn. time.

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skinnbonesaj · 25 days

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I hate when people try to be smart and tell me about all the side effects. Bish, I don't care. I know more than you do, do you think I'm clueless? Do you think I'm an idiot? Do you think the past 6 years have taught me nothing? Maybe I'm not the dumb one, maybe you are for thinking I'm uneducated?

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slimthinng · 2 months

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WHY DO I LOOSE WEIGHT FROM MY FACE FIRSTTTT

#eating disoder things #it's not as simple as just eating #tw disordered eating #@na motivation #meanspø #thinspø #ana trigger #eating diary #ana log

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daisyinbutterflyland · 3 months

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January 21, 2024

/EN/

I cleaned my apartment today and did some laundry. Most of the day I watched tv show.

Log:

Coffes: 1

Multivitamins: 3 (helps me with hunger)

Blueberry banana joghurt: 150g - 136cal

Chewy candy: 30g - 120cal

Cigarettes: 0 (still very cold outside)

Exercise: none/cleaning

/PL/

Posprzątałam dzisiaj całe mieszkanie i zrobiłam trochę prania. Większość dnia oglądałam serial.

Bilans:

Kawa: 1

Multivitaminy: 3 (pomogły mi z głodem)

Jagodowo bananowy jogurt: 150g - 136kcal

Guma rozpuszczalna: 30g - 120kcal

Papierosy: 0 (nadal bardzo zimno na dworze)

Ćwiczenia: żadne/sprzątanie

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lqvni · 1 year

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ANA LOVES YOU

ana tips

Hey guys, sorry for not being active. I was admitted to the hospital, i was actually doing fine, but i relapsed again 😭😭, okay but here are some tips!

1. Eat protein->Idc if its high in caloroes, protein keeps ur muslces and makes your metabolism faster which means that youll loose weight easier

2. As hard as it is, eat 3 low calories meals a day (i usually settle for oats, a salad and yog)->once again it boost up ur metabolism, which means:weight loss

3.eat smaller portions-> less likely to consune too many calories

4. Protein powder is actually worth it.-> keeps you full, and keeps ur metabolism running

5. Do exercise, but do not overdo it-> crushes your metabolism

6. Eat atleast 500 cals->once again metabolism stuff

7. vitamin C serum-> ana can make ur skin age faster, votamin C serum keeps u lookinf young and beautifull <3

8. Buy vitamins(usually 0 cals) ->keeps your body running

9. Wear baggy clothes

10. Please for the love of god dont puke->, it ruins your digestion, your teeth, hair and face, a better way to purge is def exercise. We wanna be skinny, not ugly😭

11. Fiber, Fiber and Fiber! - >You need it to poo, and to stay full.

12. Drink green tea and pepermint tea->helped me stay full than any cig or coffee ever could

13. Take care of yourself - > now, to be skinny and gorgeous, you must look presentable, right? Take care of yourself, and dont workout every day, youll end up in a weight plateu..

14. Dont fast-> honestly it just fs up ur metabolism, and you lose muslces.. Which means youll gain all the weight back, so get that protein ig

15. Eat nuts-> high in protein and healthy fat, which means your nails and hair wont be as weak!

16. I love you and youre doing great<3

#ana goals #ana log #ana trigger #disordered eating thoughts #4norex1a #low cal diet #tw ana relapse #ed progress #edtips

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genderless-nymph · 2 months

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Made myself a cute little omelette for my omad

2 eggs

1 cup of spinach <3

Only 245 cals ^^

I'll have it later today during lunch at school (⁠｡⁠･⁠ω⁠･⁠｡⁠)⁠ﾉ⁠♡

I also had protein powder with milk for breakfast

1 cup of milk

2 tbsp of protein powder

was 240 cals

I'll add up my calculations and exercise at the end of the day xP

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