#ana relapse
support · 3 years ago
Everything okay?
If you or someone you know is struggling with an eating disorder, you are not alone.  
If you are located in the U.S., contact the National Eating Disorder Association (NEDA) Helpline at 1-800-931-2237 for support, resources, and treatment options.
If you are located in the United Kingdom, The Beat UK is here to support people who have or are worried they have an eating disorder.  You can find all of the support services they provided by clicking here.
If you are located anywhere in the European Union, you can find support resources in your area at Mental Health Europe.
If you need some inspiration and comfort on your dashboard, follow Post It Forward on Tumblr.
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soria-moriee · 5 months ago
my safe foods and their calories +benefits ・゚.*✧・.
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♡ ginger kombucha (50 calories per 470ml)
great for bloating and rebalancing your gut microbiome
is quite sweet and tones down my sugar craving without being full of chemicals
♡ grapefruit (42 calories per 100g)
so filling due to large size
dense with vitamin c
♡ miso soup (35 calories per package)
feels like having a proper meal
you can add as much water as you want as long as you dont mind a diluted taste
♡ peaches (40 calories per 100g)
literally delicious
filled with natural sugars
tastes like a desert
♡ spicy pickles (5 calories per 2 spears)
satisfies my salt craving without having very many calories at all
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ug1ybitch · 6 months ago
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lolibones · 10 months ago
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brinithejellyfish · 8 months ago
at the ed clinic i went to i overhead this one girl saying "when jesus doesnt eat for 40 days its called a miracle but when i do it i get sent to an ed clinic"
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runawayvagabond · 10 months ago
Me: Eats like a normal person for a week.
Me: This is detrimental why do I keep binging, I’m faking my eating disorder.
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skipdinnerfeelthinner · 6 months ago
Reblog if...
You drink black coffee
You base your self worth on the number on the scale
Your eating disorder has never been taken seriously
You eat alone
You measure your body frequently
Your eating disorder gets in the way of social events
You hate Thanksgiving/other food-related holidays
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sk--i-wannabe · 7 months ago
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Anas getting offered food after running out off excuses be like
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selfaware-despair · a year ago
Me: *doing my normal grocery shopping*
The Target Employee watching me read Soup Labels for 45 minutes:
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f0restgh0ul · 5 months ago
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stay safe out there guys!
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why-or-why-not · 5 months ago
Friendly reminder-
Side effects from purging that aren’t really talked about (can occur from long or short term)
Thousands of dollars in dental bills
Forever sensitive teeth
Enamel completely eaten away by stomach acid, losing the ability to enjoy hot, cold, or sweet things
Loss of gum lines and/or teeth
Esophagus being turned into “hamburger meat” instead of the smooth walls it’s supposed to have
Increase indigestion
Your sphincter to your stomach from your esophagus tearing and/or breaking, causing stomach acid to permanently leak into your esophagus
Stomach stretching and never returning
Spraining/Tearing abdominal muscles due to trauma
Intense stomach pain after doing it for so long, no matter how much you eat
Not ever being able to keep anything down again because your brain has rewired you to do it automatically
Permanent double chin
Permanent big jaw
Permanent swollen face
Infections on hands from either cutting them on teeth or acid eating them away
Seizures, Hormonal Imbalances, Cysts on face, Acne, and any other kind of random symptom because causing your stomach to do the opposite of what it was designed to do and/or causing a nutrient deficiency can be the cause of a MULTITUDE of issues
Majority of Bulimics die while purging over the toilet
You are worthy of having one day of fun. Not pro, but in the future, rethink these horrors and if anything, restrict don’t purge. Purging will cause more life-threatening issues faster, even though both aren’t good. If you must, please choose the lesser of the two evils.
Stay safe as possible. Don’t beat yourself up over one day, babe. It won’t ruin anything, trust me.
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soria-moriee · 5 months ago
does anyone have those songs that arent explicitly about anorexia but you relate them to your eating disorder? maybe it's a few lines or even one quote that relates to your eating disorder, i find these songs provide a lot of comfort.
here are mine:
♡ folk-y
mama's broke - wrecking need
lumineers - gloria
lumineers - donna
ramshackle glory - i'm not a good person
rainbow kitten surprise - its called: freefall
the uncluded - earthquake
kimya dawson - my mom
♡ hot grl music (idk the name for this genre)
marina - seventeen
mommy long legs - weird girl
doja cat - 4 morant
ladytron - seventeen
♡ indie/indie rock
car seat headrest - happy news for sadness
bon iver - blindsided
sufjan stevens - fourth of july
turnover - cutting my fingers off
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iwannabeskinyysposts · 5 months ago
I will lose weight by New Years. Manifesting it with this post.
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howtoescaperealityy · 5 months ago
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brinithejellyfish · 8 months ago
isnt it crazy how anorexia goes from craving to feel the joys of life through a beautiful body to craving to feel the euphoria of death and decay
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wannabecassieuk · 9 months ago
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you’re welcome 😊
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takeawaymylife · 6 months ago
I'm a triple threat!
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actuallynotokay · 10 months ago
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How dare you set this expectations?
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houseofstarvingghosts · 5 months ago
The worst part of a relapse is competing against yourself and the way you used to look, being your own thinspo.
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selfaware-despair · 10 months ago
POV: you wake up and remember food exists and your body is real
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