My safe foods and why
♡ air-popped popcorn - satisfies salty cravings at only 31 calories per cup
♡ veggie patties - 94 calories per pattie and a lower cal alternative to red meat
♡ watermelon - satisfies sugar cravings at only 46 calories per cup
♡ bang energy drink - gives you a boost to exercise and makes you feel full for hours (plus it’s 0 calories <3)
♡ plain whole wheat pasta - satisfies bread cravings, usually low calorie but some options are kinda high in kcal so be careful
♡ ricecakes - crunchy and delicious, 35 calories each
♡ sliced cucumber with salt - my underweight grandma’s favourite snack, 15 calories per 1/2 cup
♡ ice cubes - 0 calories, soothing to chew
♡ tomato soup - really tasty and only 74 calories per cup
♡ hard boiled egg - good for breakfast or really any meal (especially with pepper!), 78 calories each
♡ pickles - salty, delicious and only 7 calories depending on what kind you get
♡ oatmeal - another good breakfast, very filling and only 158 calories per cup
♡ greek yogurt with raspberries - filling, yummy, and only 115 calories per cup
♡ apples - very sweet and 62 calories per cup
♡ beets - my personal favourite veggie and only 74 calories per cup
♡ stewed tomatoes - what I eat for dinner basically every night, and at 62 calories per cup
♡ pumpkin- very filling, only 30 calories per cup
♡ miso broth - warm and nice to eat on cold days, 40 calories per 245-millilitre serving
♡ smoothies - a combination of fruits and veggies, really sweet and usually low kcal
♡ almonds - a filling snack, 162 calories per 23 almonds
♡ saltine crackers - salty, crunchy and good, 70 calories per 6 crackers
♡ skim mozzarella - i think this is the lowest calorie cheese? 70 calories per slice
feel free to give me more in the tags <3
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literally feels the fucking same
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things to imagine
size extra small clothes being loose on your body
running your fingers over your neck and feeling your prominent collar bones
your friends laughing as they fit your fingers around your wrist
feeling weightless
feeling confident
your crush picking you up and commenting on how light you are
lifting up your shirt to see your ribs
people starting to get concerned for your healthy but in that way that makes you feel good (ie ‘you look to skinny, you should eat a sandwich’, or ‘you look so thin it’s scary’ etc)
your childhood bullies being fatter than you
being able to eat a cheat meal while still looking cute and dainty
his hoodie looking baggy on your small body
a more angular, slim face with bigger eyes
finally being able to look good in crop tops and bikinis
everyone offering to pick you up and carry you
being skinnier than all your friends
looking cute for being weak instead of sluggish
laying down and feeling your hip bones
feeling proud whenever you start shivering
being lightheaded and loving every second of it
filming tiktoks in cute outfits (or just wearing them to school and getting compliments from everyone)
necklaces over visible collarbones
tight shirts over visible ribs
a tiny skirt over a visible thigh gap
looking like an ethereal fairy
being thinspo
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Can vampires just admit that they're real? The world is getting a lil too boring
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