#anarecepies

[thighgap4me]

This.

#thinnn #low cal diet #thinspø #caloric deficit #ed not ed sheeran #ed not sheeren #low cal recipes #tw ed diet #thiinspp #anarecepies #ed bllog #thin$po #thiinsp0 #weight #body goals

[halfsmokedcig]

Not my recepie but I made these and their so good!!

#ana stuff #diets #weightloss #ed sherran #recepies #anarecepies #mentally ill

[are1io]

Pov the world actually did end when I was 15

#anamia #pro for myself #anarecepies

[britt33]

~ Low Cal French Toast ~

items needed:

Keto bread, I typically use the healthy life one and its about 35 per slice

egg whites

unsweetened almond milk

any sugar free syrup

Now I typically use about 50ish grams of eggs white into a bowl with 1/4 cup of almond milk and mix. 

Then use a canola oil spray on the pan so it doesn’t stick.  

Keep your heat on low so it doesn’t burn

Once its done you can sprinkle a little cinnamon to give it extra flavor and use a drizzle of the syrup.

#ana #anarecepies #mia

[ariastardust]

Go to meal (98 calories)

Tuna and mushroom marrow pasta

I usually make this then split it into 3 small meals, keeps me full for long and high in protein! (15g protein)

400g mushrooms 88

350g marrow pasta 83

120g tuna 114

20ml milk (can leave out) 10

295 calories for entire thing

(Split into three portions)

#ana relapse #ana tingz #anoressic #anareksja #i want to be skiny #anorekic #just ed shit #tw ana things #only pr0 for myself #calories #anorecya #anarekxia #ana&mia #anorecsick #anarecepies

[deadflowersandbones57]

How I made Italian shaved ice:

Mix in 1/4th cup of sugar(I used stevia sugar)with 2 cups of water. Warm on the stove until all the sugar is dissolved. Let cool for about 15 minutes or until it’s room temperature. Then add 2-4 tablespoons of lemon juice and some lemon zest if you want. You can also use vanilla extract instead. Put it in the freezer and take it out every 30-60 minutes to stir. I took mine out to stir 4-5 times. Once it’s a good consistency, it’s done.

#tw ana thoughts #getting skiny #i will be skiny #eading disorder #skiny girl #anarecepies

[slutforcaloriecointing]

JUST FOUND OUT HOW MANY CALORIES ARE IN ONE SINGULAR MALTESER

KILLING MYSELF

#anorexik #anarecepies #sk1nn1 #ana trigger #th1n$po #ed diet

[survivingthedarkdays]

God do I need a therapist again.

I thought I beat my eating disorder. I really did. Until I noticed all I've eaten this week is a can of soup per day.

And that lead to a deep dark hole I never wanted to go down again. But here we are.

I guess say hello to my Ana tumblr. Please DNI . I'd hate for people to use my page , even though I'm doing the same to others:/

Anyone struggling in recovery that wants to be friends?❤️

#anarecepies

[forgetmenotforest]

99 cal. pancakes!

I have officially perfected my pancake recipe.

They do not even taste like ED and it's 99 calories for 6 small pancakes! ( see picture)

Ingredients:

1 +1/2 tablespoon flour 42 cal

1 egg white 15 cal

2 table spoons low cal milk ( I used soy milk) 12 cal

Applesause or 30 g of banana :30 cal. (Idk how much applesause you are supposed to use since the one I used is homemade and was only 1 apple, so I used half of that =30 cal)

Cinnamon 0 cal

A sprinkle of baking powder 0 cal

Sweetener 0 cal

Steps

Beat the egg whites in a separate bowl until stiff peaks form.

Mix the other ingredients in a separate bowl, starting with the dry ones ->wet.

Mix in the egg whites into the bowl with wet and dry ingredients.

Fry on medium to high heat, use a spoon to portion and flaten out the pancakes.

Please note that u can cut the calories by choosing a milk alternative with fewer calories. The one I used had 40/100 ml.

Enjoy!

#ana food #Ana #proana tips #anarecepies #ed food diary #tw ed thoughts #tw ed related #eating disoder mention #ed meals #ana #Proana

[thighgap4me]

One day at a time grlz,

one pound at a time 🪻

#anarecepies #thinnn #low cal diet #thinspø #caloric deficit #ed not ed sheeran #ed not sheeren #low cal recipes #thiinspp #tw ed diet #thiinsp0 #tw thinspi #disordered eating tw #tw #gw #i wanna lose weight

[off-to-wonderland23]

Supersized vs. Superskinny be like

“Tony eats 1200 calories a day of energy drinks and chocolates and weighs in at 6 stone”

Me: *eating 500 calories a day of protein and veggies and gaining weight*

#anorexx #thin inspo #thin #anarecepies #ana-safe-foods #mia #ana #fat #not pro just using tags #pro ana #anamia #proana

[reckzieblogs]

i already ate the other 1/4 i had but this is so good

bell pepper 30 cals (they’re usually 50 but i only had like leftover)

tuna 60 cals

15g salad cream 45 cals (this is a great substitute for mayo it’s really creamy and tangy)

onion ~8 cals

this whole meal comes to under 150! -143 to be exact but it’s very high protein and low carb perfect to keep you full for longer 🖤

#no pr0 ana #anarecepies #anorekcia #anarexsick #ana trigger #ana ed #mia #thinspo #thinspø #thinsinpiration #sweetspo #restrictive ed #ed meals

[theflowerizzy]

My safe foods n drinks

Drinks

☕️Coffee!! - 7/10 it’s bitter but it low key filling

🥤Diet Coke - 10/10 I love it so much

🍼non dairy milk - 10/10

🍵green tea - 9/10 I like it more than coffee but it doesn’t make feel satisfied

✨Sparkling water -10/10

🫖tea - 8/10 I love it but it isn’t filling

Alcoholic drinks

🍷Wine - 7/10 best option for drinking, healthy tho it has a lot of calories !

🧊Vodka - 8/10 best option for getting drunk!! Low key makes me wanna puke, but that’s the point anyways

🍹Gin - 8/10 makes me drunk easily, super good alternative for low cal drinks, alone it is worse than vodka!! Makes me puke like 2x

🍾Champagne- 8.5/10 so good, I feel fancy !! it’s good to drink alone it has a lot of cals tho

Snacks

🫒olives- 100/10 sooooooo good it has salty flavour Kinda tastes like sour chips, LOW CAL

🍊Tangerines- 11/10 I LOVE its low cal and it tastes so good

🍫Rice cakes with chocolate - 8/10 one is 70 cal, it’s big and it’s so good!!

🍚 Normal rice cakes - 7/10 is good tho I have to eat a few to feel satisfied

🍞 wholewheat bread - 9/10 filing and low cal !!

🍒Cherries - 10/10 they have flavour !! They’re sweet they’re everything !!!

🍨Yogurt- 10/10 really good !! Tastes like ice cream good to use as frosting !!

Breakfast options

🥨Wholewheat bread with low cal cheese and olives 6/10 filling tho the cheese is not so good

🍦Low cal yogurt with low cal jam- 10/10 tastes sooo good

🌾Oatmeal with water - 5/10 tasteless tho it’s low cal

🍳 egg whites- 10/10 sooooo fu6k1ng good low cal

Lunch

🥗 Salad - 4/10 it’s low cal but it isn’t so good

🍗 Grilled chicken - 8/10 filling and low cal

🥚🍠Sweet potato with eggs - 6/10 not so flavourful but it’s filing and low cal

Dinner

🍅Tomato soup- 10/10

🍜Kojak noodles - 7/10 weird texture, tho it’s filing and it has 18 cal per package!! Which is so good

🥕Air fried veggies - 8/10 good filing better than grilled

#ana account #anamia #anarecia #ana aesthetic #annamia #anarecepies #anareksja #annax #eating disoder things #borboletana #safe ed foods #safe foods #ed #ed recipes

[wonderlusted-flowers]

§ cucumbers and vinegar § ~ 16 cal

Great snack and good for you

#small waist #bonespp #an0rexi4 #an0rexx #ana fast #i will be skiny #only pr0 for myself #th1n5p0 #an0r3xic #anor3xic #anarecepies

[slutforcaloriecointing]

i’ve been doing so good these past few days and i just had the fattest binge and i didn’t even like the food hating myself rn

#anorexik #summer body #anarecepies #sk1nn1 #ana trigger #ed diet

[t1nyfa1ryb0nes]

tw calories

nobody here is in a great state of mind and i dont encourage these behaviors but i know that this is a moral grey area so here are some calorie stuff

amab people should be eating between 2,000 - 3,000 calories per day depending on age, height, activity levels and other factors 

afab people should be eating between 1,600 - 2,400 calories per day depending on age, height, activity levels and other factors 

a baby needs 1,000 calories a day 

a toddler needs around 1,000 - 1,400 calories a day 

a child needs around 1,200 - 1,800 calories a day 

dont feel bad if you eat more than 1,000 calories or over 1,500 calories. your disorder still matters even if other disordered people are eating less than you because you are still eating much less than you should. i know how hard eating a normal amount is because disordered eating is so prevalent in everything, but at least have one day a week where you eat a normal amount of calories. it could take time but it will keep you a bit safer

#proana #ana #ana fast #anarecepies #ana content #anatip #anatips #bulimima #anor3x1a #anorexik #bulimic #4n0r3x14 #mia #male ed #ed #tw 4n4 #tw ana thoughts #tw calories #c4lories