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support · 5 years

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Everything okay?

If you or someone you know is struggling with an eating disorder, you are not alone.

If you are in the United States, please try:

National Eating Disorders Association (support, resources, treatment options)

If you are outside the United States, visit IASP to find help lines related to eating disorders for your country.

For self-help courses on body image and general peer support, please try Koko.

If you need some inspiration and comfort on your dashboard, follow Post It Forward on Tumblr.

#tumblr #counseling #prevention #self harm #psa #Tumblr support #tumblr help #tumblr staff #eating disorder #recovery #treatment

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iwannabethinner13 · 3 months

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My Two Week Diet Plan

I currently weigh 53.1kg (117lbs) my goal is to weigh 50kg (110lbs) by the 29th of Jan. According to my calculations if I follow this diet plan exactly I should reach my goal. I will be updating at the end of every day. Feel free to follow along with me.

Rules

🎀 Burn at least 2100 calories per day.

🎀 Eat mindfully and chew each bite 10 times

🎀 Look at thinspo for 15mins before eating

🎀 Must track all food, even binges

🎀 Try to eat healthy food, no junk

🎀 Run 5 miles once a week

🎀 10,000 steps per day

🎀 If I feel the urge to binge I must write down everything I want to eat and then search for gross images of it before I decide to eat it.

Week 1

🦋 Monday 15th - 300 cals

🦋 Tuesday 16th - 450 cals

🦋 Wednesday 17th - 750 cals

🦋 Thursday 18th - 400 cals

🦋 Friday 19th - 250 cals + 24hr fast

🦋 Saturday 20th - 300 cals

🦋 Sunday the 21st - 300 cals

Week 2

🌸 Monday 22nd - 300 cals

🌸 Tuesday 23rd - 450 cals

🌸 Wednesday 24 - 300 cals

🌸 Thursday 25 - 750 cals

🌸 Friday 26 - 400 cals

🌸 Saturday 27th - 330 cals

🌸 Sunday 28th - 250 cals + 24hr fast

Goals

If I follow this diet plan exactly then by the end of the two weeks I should’ve:

🩰 Consumed a total of 5530 calories

🩰 Burnt a total of 29,400 calories

🩰 And lost a total of 3.1 kilograms (117 pounds)

#ana trigger #tw ed diet #tw ed sheeran #ana meal #@n0r3xia #@na trigger #an0rec1a #tw ana diary #tw ed but not sheeran #tw ana trigger #my ana diary #ana tricks #anatips #dieta ana #weight loss diet #weight loss

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supercanonfille · 5 months

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what i want back is what i was

#honeymoon phase ed #alana champion #lily rose depp #kate moss #cocainekate #coquette #dolette #dolette aesthetic #lana del ray aka lizzy grant #lana del rey #boarding school #thinspo #tw ed rant #tw ana things #tw ed diet #tw ed #anatips #proana #notpr0justtags

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deepestkingdomangel · 26 days

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Drinking coffee and smoking a cigarette hmmm the bitter taste

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not-me-being-a-dumbass · 1 year

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I Love Korean Weightloss videos 😍 went to tiktok and got depressed went to YouTube and I feel so motivated.

I love her so much, I don't know if I should share it or not, she's so real. Like how do they have an ed and no one bats an eye. Love that for then.

And she's so funny bro

#tw #tw edd #ed rant #body ch3ck #tw ana relapse #sweetsp0 #obese ana #tw ed in the tags #ed #edtw #anatips #pro ana #ana #not pro only for me #eating problems #pro 4na

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coldsleepyxana-blog · 1 year

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(not my body)

#proana #meanspo #prøana #meanspø #anarexsick #thinsp0 #tw eating issues #starving #anatips #eating problems

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aaugustunderground · 3 months

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six months from now will be july, let's get our summer bods in progress!! 🫂💋

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vatiswrongwidme1212 · 4 months

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first bc post

don’t know why my thighs carry 80% of my body weight but anyway moving swiftly forward

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anaismyonlylove · 11 months

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Tw please read if in ed

watching things shrink and the number drop is so addicting. Just feeling every part of myself constantly. I don't even realize im doing it half the time. Running my fingers over my ribs, collar bones, hip bones.. wrapping my fingers around my wrist. I am killing myself just to be small. I know what I'm doing but the voice gets in your head and tells you well at least you'll be pretty at your funeral. huh? How dumb. But I cant stop. I'm too scared. I cant do it on my own but asking for help is horrifying. Do I even want to get better? Idk. Do I want to cry over one bite of food... no, but I want to be pretty.. so keep torturing myself just to reach my unachievable goal? Its so complicated. I want to get better but the ed is stronger. Every time I relapse back into it it is way worse and harder to escape than the time before.. what if one day i cant get out. It takes the control away from me and convinces me It's the only way, it's only there to help me.. right? It says, Maybe if you look sick somone will actually care about you, or maybe if you weren't so fat then maybe you'd have some friends. It's like having a whole other person in your head dictating every move. I cant take it. Its awful, but I cant let it go.. I've had it since I was 12. It's a comfort. How do I say goodbye to a friend of so many years?

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ultraskinnyiswinning · 10 months

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eating disorders

it started off when i broke up with my boyfriend, cuz i always used to eat every meal with him and i never thought it would be such a change without him as after i just forgot or didn’t want to, i dropped 15kgs in a month and a half and it felt so easy but then i started enjoying life again and now i can’t get enough of food. Sometimes i wish to get him back just so that I can have that type of relationship w food as i had before and ultimately he would probably leave me or i leave him again so that i can go through the glorifying feeling of being weightless and fitting into everything with ease. i feel selfish for saying this but that feeling was the most blessing feeling i ever had, i finally did something right until i had finally fucked it all up again. I dont know if this is just my disordered brain talking but thats how i really feel.

#pro a4a #anoressic #anatips #i want to be skiny #th1n #thinspo #i want to be weightless #bonespo #proannna #disordered eating thoughts #tw eating things #ed vent #tw ed things #disordered eating tw #cw disordered eating

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artlessrave · 2 years

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"I don't care if it hurts, I wanna have control. I want a perfect body, I want a perfect soul."

This part of the song always hits the most. Lyrics from "Creep" by Radiohead.

#ana trigger #ana problems #anatips #anamia #analog #anarecia #anarex1a #anarecksia #kpop girls #model thins #weightloss #thiispo #thinsbo #anarecyx #anarecja #thinsp0 #thinspr0 #thinsppi #thinspø

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iwannabethinner13 · 7 months

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Best way I’ve found to avoid binging, look at a photo of yourself from a couple of months ago. ‘Do you want to end up looking like that again??? Huh? No I didn’t think so. So put the damn food down and go for a walk. You deserve better, you deserve to look pretty’

#an0r3c1a #an0rec1a #tw ana diary #tw ana fast #tw ana trigger #ana tips #anatips

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supercanonfille · 1 year

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thin is in.

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deepestkingdomangel · 1 month

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Seeing how much I weigh makes me wanna vomit

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angelnothing · 2 years

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i need an ana buddy !! pls interact if you are an active ana blog !!(october 2022)

#ana #proana #pro ana #proana tips #pro ana tips #pro ana meme #anatips #edtblr #thin #thinspho #tw ana #tw ana thoughts #just ed stuff #tw ed #eating problems #ed #notprojustusingthetags #pro 4na #thinpso

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ronnieboy687 · 1 year

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I'm thinking about making a pro ana gc on Instagram if you wanna join dm me

btw it will be very strict and have group tasks

if you aren’t active you will be kicked out. feel free to share meanspo fatspo or thinspo whenever you want. you MUST share tips on how to lose weight!

18 and over only!!!

Add me on ronnieboi47

#pro anoxeria #ana gc #anagroup #ana group #ana groupchat #ana group chat #ed group chat #anarecia #anareksya #anorexx #anarexx #ana thoughts #anatips #anarexcya #anarecix #anorekcia #anorexja

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