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#and the therapy session i just had where the subject of eating and body image
urimaginespimp · 3 years
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Breathe (This love pt. 5)
Bucky x Reader
Set during Endgame
Look out for: Stubborn dad Thor, and 40s Bucky.
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Previous Chapter
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None of you thought it was going to end that way.
When Carol, a new friend of yours, found Tony in space with one of Thanos’ daughters, there was a spark of hope within you. But when your adoptive father chopped the titan’s head off out of rage, you knew you had to go back to the people who might be able tell you what’s next.
To visitors, the Norns’ cave felt eerie. But stepping in it for the first time after Thor took you under his care, it still felt like home. You could already feel the Norns’ presence despite not being submerged in the pool of water.
You smile at the memory of how they have the reputation of being cruel and torturous to anyone they possess, when they have never been less than gentle to you. Dipping your right leg first, you instantly felt how they made the water warmer. Walking into the middle, you waited for them to enter your consciousness.
Taking a deep breath, you laid yourself back and relaxed enough for your body to start floating on water. Then you felt them.
“We’ve been expecting you, child.” Your voice blended with theirs once they spoke up.
I’ve been meaning to visit you. I’m sorry I didn’t go sooner. You replied in your thoughts.
“You feel... broken.”
A titan got hold of the stones and snapped the universe’s population in half. I- I lost most of my family.
“We know. And now you’re here because your heart cannot rest.”
What can you tell me?
“There is a man...”
Of course, there is. You caught yourself thinking. There was a pang in your chest when you remembered how amused you were when one of your Midgardian friends rolled her eyes and said that phrase.
“Now is not the time, Y/N.” They snapped at you.
Sorry. Please continue.
“The man is stuck in a realm in Midgard, and he’s on his way.”
There is a realm within the Midgard realm? Confusion laced your thoughts.
“But remember child, it is not until resentment within your family is put aside, that you would have even an ounce of chance to fix everything.” You think back to how Stark still isn’t speaking to anyone of you. Yiu haven’t heard from him for years now.
How can I fix us?
“You can’t meddle in this one Y/N. It is only with time that the rough patch would heal.” you sighed in frustration but found yourself agreeing. If it’s for the best, then you’ll let time take its course.
“Now, you are banned from leaving the cave until you tell us about this Bucky that’s plaguing your mind.”
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When you were first introduced you as Thor’s adopted daughter to the Asgardians, they were polite but you could feel that they were still unsure of you. But with spending time with helping them fish and being patient enough to teach them the Midgardian lifestyle, they now treated you as their own princess despite not being of royal blood. But since Thanos, Thor has been more distant – leaving responsibilities to you and Val.
For five years, you tried to appear as if you were doing better than most. And after taking time to just wallow in sadness for a while, you finally started visiting Nat and Steve from time to time. You were glad to hear that Steve was going to therapy, and you know he means well when he drops hints that you should go with him and join his sessions, but you always gave lame excuses, and often diverted away from any topic that would involve Bucky.
Nat however, has never been one to shy away from calling you out. “I know there’s a part of you that still blames yourself for not bending his blood and brains out.” she once confronted you when you were lounging on the couch, day drinking and eating sandwiches. You sat up and gave her a sad smile, your eyes tearing up.
“Damn it Nat, I came here to drink, not to get therapy from you.” you chuckled, grimacing at how forced it sounded.
“But it was never your fault. Believe me when I say that we all blamed ourselves at some point.” She continued, and your eyes teared up.
In the last five years you thought no one could see that you’ve been beating yourself up for not getting to where Steve and Thor were sooner. You thought that maybe if you had, you would’ve stopped Thanos, and half of the world, including Bucky, would still be here.
“Sometimes I wake up thinking I’m still in Wakanda, and that this has all been a nightmare.” you breathed out, feeling yourself about to break down for the first time. “I can’t find myself to stop waiting for him even if I don’t know if we could ever bring everybody back.” you finally admitted.
“Y/N -”
“Nat, the worst part is that I never got to tell him I love him. I know he knew and didn’t feel the same way. But I still wish I got to.” tears were starting to spill from your eyes, and Natasha was quick to get the drink from your hand before it spilled, and take you in her arms for comfort.
If you were to be completely honest, half the reason you go out of your way to visit Nat and Steve, was so you could also visit The Smithsonian Institution, and just... look at him. You’ve read what was written about him over and over, but it wasn’t enough to replace the yearning that you have inside.
In your sleep you can sometimes still see him just seconds before the blip. On other nights, it’s just the image of him sleeping soundly – his lips parted slightly, and his breathing getting steadier by the minute, the crease between his brows relaxed, and his hair pushed and tied at the back after you offered to - a sight you’ve engraved in your mind after many nights of comforting him following a nightmare.
“He loved you too, Y/N”. Steve spoke out from the doorway, seeing your state. “Maybe not like the way you do, but I know he does. And today I went out for a walk and -”
“Steve, if you’re about to tell her to look on the bright side, I’m about to hit you on the head with a PeanutButter sandwich.” Nat cut him off.
But then everyone’s attention snapped to Nat’s desk, where a notification pinged. It says that someone was outside. Sliding on the call, there was a man outside, asking if anyone was at home. You know you’ve seen his face before, and after he finally said his name, you remembered who he is.
“Is this an old message?” Steve asked after a few seconds in shock.
“It’s the front gate.”
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“I’ll do it too.” You spoke up to the group.
The team was going to have two tests – one where it would be a quick time on wherever the test subject would want to go, and if it’s successful, the second would leave the test subject longer in the timeline they choose. And you just volunteered yourself right after Clint.
“No, I forbid you.” Thor spoke up from his seat. Everybody turned their attention to him in surprise. All along they thought he was asleep because he had sunglasses on and was unresponsive.
“Fa-”
He stood abruptly and came closer to you. “This is non-negotiable, Y/N. I’ve already lost enough; I can’t lose you too." Your eyes welled with tears in surprise. For the last five years he’s managed to shut everyone out including you – leading you to believe that he doesn’t care anymore and just hasn’t kicked you out, out of honor.
“We’ll let you both talk first.” You heard Steve say in a low voice, ushering everyone else out of the room.
Thor grunted and moved away back to his seat, still wearing his glasses, while you stayed standing, leaning in the corner. Taking a long hard look at him, you understood where he was coming from. But you also knew getting things right would be the only way to possibly get him back up again. And it was a risk you were willing to take.
“There was a time when I believed you were dead.” You started talking, regardless of not knowing if he was listening. “I jumped right into anger out of guilt, and as I was ruthlessly destroying those outriders, I thought I was gonna have to stay feeling that way forever. Just plain angry.” You chuckled and pushed yourself from the wall.
“But there was a moment where that anger was replaced by worry and fright. It was when Bucky was getting too overwhelmed by the creatures’ attacks. Yes, I almost got pierced like a kebab right after, but it was also the moment I realized that I preferred feeling any other emotions than blinding anger. I don’t want you feeling that way forever too.”
“I’m not angry.” he snapped, standing up once again to get closer to you.
“Yes, you are. But above all you’re hurting.” you stood your ground in front of him.
“I am definitely NOT hurting.” He sarcastically answered.
“Really? Then take those glasses off. Let me see those definitely not bloodshot eyes.” you smiled gently up at him, crossing your arms in front of your chest, when he snorted at you. “Don’t think I didn’t hear you sniffling and trying to hide it by pretend-drinking that empty can of beer earlier.”
“gods, why are daughters so annoyingly observant.” He muttered, finally throwing the empty can of beer somewhere in the room. You can see that the team was back just right outside the glass door. You gave them an assuring smile, and faced him again.
“Well?”
“If it works on Clint, then fine.” He groaned, and you couldn’t help but tackle him out of gratitude.
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Clint was on the ground once he returned, and Nat rushed to his side to check on him.
“Hey, look at me.” she asked him, and he turned to look at everyone. His eyes were teary, but it wasn’t from sadness.
It was hope.
“It worked!”
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“Now, Y/N. This time you’re going to be there for a longer period, okay? Use your powers if defense is necessary.” Banner instructed you. You were now standing at the center of the machine in your suit. But only Nat and Steve knew what you had under it. It was their idea.
“Are you ready?” This time, Nat was behind the controller with Banner to overlook it. You gave her a small smile and a nod.
“Wait, where are you going anyway?” You heard Scott asked out loud, as Nat input the year. You looked over to where Steve was standing and he was also grinning.
“Say hi to him for me.” you heard him say before you felt yourself shrunk. And you were in.
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You made it out of a tent, now out of your suit and left with the old nurse’s uniform you were wearing under it earlier. Everybody else was too distracted, cheering on Steve because he just brought back with him the soldiers from Hydra’s base.
You tried to calm your nerves, just realizing that the people around you were now most likely dead from your timeline. How many of them survived the war, and how many of their grandchildren have you befriended? And how many of those grandchildren were also taken by the blip?
When the crowd was starting to disperse and most of the people were trying to get back to their tasks, you found yourself roaming around, a little lost, trying to figure out where the medical tent is.
“Steve, I told you I feel fine.” you froze when you heard his voice a little far behind you.
“It’s better to make sure, Buck.” you heard Steve insist. You still couldn’t will your legs to keep walking. “And even if you are, you need rest. Just let me find you a...”
shit
“...nurse! Hey, ma’am!” You weren’t sure if you were the one Steve was calling out. Turning around slowly, your breath hitched when you finally faced them. Bucky’s own face went from annoyed to entranced in a second. He was staring at you with the very same pair of orbs you’ve been missing. Only that in this timeline, they still held a glint of playfulness and innocence in them.
You cleared your own throat when you realized it’s been a few seconds since anyone said anything. “Uh, what can I do for you, S- Captain?” you gave them a smile, trying not to chuckle from almost calling him by his first name.
“You know what, Steve, I am feeling a little funny.” Bucky nudged him with his elbow. And you turned your attention to him.
“Right. Uh, allow me to assist you, Sargeant.” you walked slowly towards him, feeling like your heart was going to jump out of your chest.
“Don’t do anything stupid.” Steve muttered to him.
He put his arm around your shoulder for support as you start walking to what you hope was the medical tent. It was only then you realized that it was left arm. Your hand shakingly reached for his wrist, careful not to go for the hand, as if you were just making sure that you would be able to help him hold himself up.
“So... what’s your name?” He started trying to make small talk.
“Y/N” you answered, trying to mask your nervousness.
“I’m James. But you can call me Bucky.” Hearing him introduce himself in such a confident manner struck you deeply. You know that after this, he wouldn’t be able to know who he is for decades to come.
You almost wanted to warn him.
“Are you okay?” He asked in concern after being met with silence.
“Yes, sir. I’m just a tad nervous. I’m kinda new here.” you gave him a tight smile.
“Please call me by my name. And lucky for you, I’m the easiest patient you’ll ever tend to, doll. All I need is some company while on bed rest.” He gave you a boyish smile.
“You got yourself a deal, James.” you found yourself returning the smile.
Entering what was thankfully the medical tent, you helped him settle down on one of the beds. There were only about 3-5 other patients, and they were all being tend to already.
“I’m kind of curious, why did you decide to serve?” he gave you a sheepish smile.
“Are you sure there isn’t anything wrong with you, soldier?” you asked him first, and he responded with a small shake of his head. Smiling, you came up with a believable answer. “My dad was a high-ranking officer, but something happened, and they lost a lot of people. And now he’s back home wallowing in guilt. I decided to serve in behalf of him, so now I’m here.” you bit the inside of your cheek. It wasn’t entirely a lie.
James was looking at you in awe, and he took your hand in his left one and gave it a light squeeze. “You don’t have a man waiting on you back home?” you could hear he was almost hesitant to ask.
You blinked away the tears threatening to spill. How would you be able to say something so heart wrenching?
“Bu... He was among those who didn’t make it.” you cleared your throat to compose yourself. This was all too much.
“I’m sorry for your loss.” he didn’t know what to say. He almost kicked himself for having a tinge of relief in knowing that you weren’t committed to anyone.
“He wasn’t really mine... I was in love, yes. And he knew but just didn’t really feel the same. And I never resented him for it. I just wish I was brave enough to really tell him before he...” you choked up and apologized to him, but there was no judgement behind his eyes.
“I’m sure he wouldn’t want for you to be filled with regrets every time you remember him. I know I wouldn’t.” He gave you an assuring smile, squeezing your hand in comfort as the tears finally run down your cheeks.
“I’m sorry for crying. Now they’re gonna think you were being mean to me.” you gave him a sad smile.
“Steve will lecture me about manners for sure.” He chuckled.
“He still does it.” You thoughtlessly blurted out, earning a confused look from him. “I- I’ve heard some people saying he’s been super righteous even way before he became the Captain America.” you sheepishly smiled, hoping he believed you.
“Yeah. Always been a punk.” He replied, but you could hear adoration lace his voice.
“I think I should leave you to actually get some rest.” You knew it was time to go.
He nodded and smiled at you. “You're the most beautiful nurse I’ve ever seen. I don't think most of us wouldn’t mind if your face is what will be the last thing we’ll see.”
“Yeah, there is definitely something wrong with you. Get some sleep, soldier.” you turned and was already near the way out, when he spoke up.
“We’re going on a raid tomorrow. Will I get to see you when we come back?”
You felt your heart drop. You knew what was about to happen to him.
You turned to face his way and walked back to him where he was now sitting up on the bed.
“James, you’re a strong man. You’re going to be okay.” eventually.
“Thank you, angel.”
It was your turn to give his left hand a squeeze. And bringing it up, you gave it a small kiss before gently dropping it back to him.
“I’ll wait for you to come back, Buck.” you smiled, and quickly left the tent before you completely break down.
It was time go back.
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@eternalharry @iheartsebandchris @lizzarooni @the-ayo-lit
@tanyaherondale @knowyourworth-sellyoursoul
Today is a great day. Fearless (Taylor's Version) + New TFATWS episode.
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Interlude - Rewrite - POYW- Harry Hook x reader - Part 1 - New beginnings
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*felt like doing an episode entrance to this so deal with it*
-a shot of the isle pans across the screen with Descendants™ background music playing, before turning and panning across the ocean towards Auradon. It cuts to the dorms and fades into Evie and Mal's room, where Evie is shifting through a tall stack of papers.-
Evie turned her face towards her door as it suddenly opened and Mal stepped in “hey E, still at it?” Mal dropped her (Ben’s) letterman jacket on her bed and sat across from Evie, leaning over in the chair to take a look at the papers Evie was working on.
“yep” Evie let out a small sigh, giving Mal a small smile before looking back at the papers “I still can't believe Ben had to go through all of this just to get us six over, half of it is guardian responsibility shit”
Mal quirked her brow at that and reached out towards Evie, doing the ‘gimme’ motion. Evie handed her six sheets of paper, the front one reading;
'Application of guardianship
Child; Jay - parent; Jafar
Guardian applicant - Aladdin’
the rest of the paper was just info and numbers, all of which Mal didn’t bother to read. she set the paper down and continued to read.
'Application of guardianship
Child; Gil - parent; Gaston
Guardian applicant - Eugene Fitzherbert’
Evie took Jay's paper and set it down beside her, taking Gil’s as Mal set it down a moment later.
'Application of guardianship
Child; Evie - parent; Evil Queen aka. Queen Grimhilde
Guardian applicant - Ella Charming’
“who’s Ella?” Mal asked aloud, setting the paper on top of Evie's new pile and looking back at the last three.
“Cinderella” Evie answered lightly, grabbing her pen and crossing out a couple of lines on her paper “that’s why she was on our side during family day, I guess she already knew who we were”
“and here I thought it was because she knew what we went through” Mal snorted, drawing her thumb against her name on the paper.
'Application of guardianship
Child; Mal - parent; Maleficent
Guardian applicant - Megara’
Mal quirked her brow again, turning the papers towards Evie and pointing at the guardian’s name “who’s Megara?”
Evie took a quick glance and shrugged “no clue” Mal shrugged back and set the paper on the pile.
'Application of guardianship
Child; Carlos De’vil - parent; Cruella De’vil
Guardian applicant - Anita Radcliffe’
Mal let out a small hum at that, so the person who Carlos’ mother had hurt, had decided to be the guardian of Carlos?...cool, she knew that there were heroes that didn’t judge them for their parent's decisions but it was nice to know that some of those who had been directly affected held no bad blood against them.
'Application of guardianship
Child; Harry Hook  - parent; James Hook
Guardian applicant - Wendy Darling’
“huh” Mal snorted, setting the last paper on the pile, which Evie grabbed and straightened it and set it on her other side with the other read-through papers “Wendy Darling is Harry's guardian” Evie smiled at that.
“aw, cute…” then she snorted “I’m sorry the image of Harry wearing a baby blue sleep dress with a big pink bow on his head just came to mind” Mal covered her mouth and her forehead hit the desk as her body shook with laughter “I’m sorry” Evie giggled, leaning back in her chair and covering her eyes. “ahhh It won't leave~!”
“noooo Evie that’s going to be stuck in my head for like a month how dare you!” Mal screeched, lifting her head and reaching out to gently smack at Evie “I need bleach E, bleach!”
Evie pushed her hands away and shook her head “I’d rather you not go blind M” Mal just pouted and sunk back in her chair “also, I do need to get back to work so?” Mal sat up and gestured to the papers, picking up the pile Evie had set aside and starting to read, wanting to be involved in the program.
The room was silent other than the occasional shift of papers and scratch of a pen. Then mal popped her head back up to look at Evie, who glanced up at Mal and quirked her brow.
“oh, I heard you got appointed captain of the science league!” Mal grinned as Evie's entire face brightened, her eyes sparkling.
“yeah! I don’t even know how it happened, but Doug told me about this little contest with chemistry and I joined and I guess the winner got to be captain? But yes! And there's a championship after school starts up again!” Mal hummed with interest, leaning on her hand and listening intently as Evie went into her usual rambles.
“so it basically like that math league thing Carlos did for like two months, they ask us questions and stuff like that, and there's a physical part to it as well, the captain and three others on the team compete with the other team with an unknown challenge to create a certain chemical or other, last year they were challenged to make a chemical reaction, and our team won with making foam volcanos with beakers, all different colors, they had to make the chemicals used and everything from scratch with the bases they were given”
“that’s dope” Mal responded simply, not knowing what to say but wanting to keep Evie engaged.
“I know right!” Evie giggled, clapping her hands together slightly “we actually did the same experiment a bit before summer break started, we also launched soda bottles into the sky!”
Mal grinned at that “and yes I will show you how to do it, though I’m keeping the mentos away from you” Mal shook her head slightly, setting down the papers in her left hand and stretching.
“gah~” she glanced out the window, groaning at how dark it was already getting “wow how long have we been at this?” Evie pushed in her rambling and looked outside, gasping as she saw what Mal was talking about. It wasn’t pitch black, but the sun was beginning to set.
“holy shit how long have we been at this?” she pulled out her phone and bit her lip “it’s already dinner time!” Mal shoot up at that and grabbed her (Ben’s) jacket and slid it on, walking over to the door while looking back at Evie.
“come on! (y/n) said it was spaghetti night with garlic-ow!” the door opened in Mal's face, smacking her in the nose and making her stumble back.
“Mal!” Doug winched, swiftly closing the door and reaching out to the whining half-fae “shoot I’m sorry! I didn’t know you were behind the door!”
“knock next time” Mal muttered from behind her hands, her eyes screwed as pain thumped from her nose.
“I will I will- I’m so sorry” Doug stressed, pulling back slightly as Mal waved him off.
“forgiven, it was an accident.” Mal pulled her hand off her nose and wiggled it, looking towards Evie and Doug with raised brows “well?”
“no blood” Evie chirped, quickly organizing the papers and grabbing  her bag, slinging it over her shoulder and grabbing onto Mal's hand to pull her out of the room “come on, I’m starving~”
“that’s what I came to get you for” Doug spoke up, stepping up next to Evie as the three of them made their way to the cafeteria “I noticed the two of you weren’t there yet and I didn’t want you to miss dinner”
“thank you, Doug,” Evie cooed, Mal leaned forward a bit to smile at Doug
“what she said” Doug smiled back and nodded.
“no problem” it was a quick walk to the cafeteria, and when they entered Mal immediately separated from Evie and got in line, bouncing on her heels as the smell of garlic bread hit her.
Evie walked over to the table that was occupied by the vks and set her bag in-between Jay and Gil. “hi~” she sang, before spinning around and joining Mal in the line.
You looked up from your food for a moment, eyeing Evie's bag for a moment for no other reason than knowing she always had peppermint puffs in them before going back to eating.
The table was mostly silent other than Gil and Jay talking about their next season of tourney, Carlos typing away on his laptop, and Harry's foot tapping on the floor.
A few moments later Mal and Evie joined the five of you at the table, Evie taking her bag off the seat and taking its place, while Mal plopped next to Carlos and immediately starting slurping up her spaghetti “those etiquette lessons really didn't do much huh Mal~” Evie teased, laughing as Mal glared at her and knocked her wrists together twice.
“I should have never introduced you to friends” you laughed, setting down your fork and grabbing your drink, deciding to change the subject as Evie and Mal started to throw fake ‘fuck you’ signs “before you and Evie start fake flipping each other off, how was your first day of therapy Mal?”
Mal paused for a moment, pursing her lips “it was….therapy? I don’t know how to answer that?”
You shrugged in response “well, did it feel awkward? Did the therapist push you too much? Or was it just kinda…okay?” Mal looked at you for a moment before looking at her hands in thought.
“it…the most we did today was just getting to know each other, something about me being comfortable was the entire point of the therapy thing, and that I should only tell her things if I feel like it, that I should never feel forced to tell her things” you smiled at that, reaching over to squeeze her shoulder gently.
“then it was a great first session, now just remember it's twice a week, okay?” Mal snorted, gently slapping off your hand.
“yeah yeah, ever since cotillion E’s been helping me make a schedule so my brain doesn’t break again from trying to remember every single thing” Evie nodded in confirmation and tossed a meatball in her mouth.
“Nice, speaking of Evie, how's the going through the shit ton of papers?” you asked with a teasing smile, laughing as Evie kicked at your leg with a pout.
“Exhausting” Evie sighed, slumping into her hand and pushing around her food slightly “I've only gotten through half of it and that was all guardian stuff!” the rest of the vks raised their brows at that.
“Guardian?” Carlos asked, closing his laptop slightly “what do you mean guardian”
You took the chance to explain since Evie might’ve not known the exact reason why the vks had guardians “It was one of the demands of the council; because you guys are underage, you needed a legal adult to claim you just in case something happened, and since your parents are on the isle and can't come off, Ben asked some adults in Auradon to be your guardians. essentially if any of you land in the hospital and need to be signed out by a legal guardian, they’ll come to do that”
The vks nodded slowly, then turned to Evie “Sooo who are they?” Gil asked, biting down on a garlic cheese biscuit.
Evie shrugged slightly “Um, well mine’s Cinderella” the others gave her a look “I know, I don’t think Chad knows, um, Mal’s is a woman named Megara” Mal butt in for a moment.
“Have no clue who that is by the way” you laughed at that, Mal turning to you with curious eyes.
“I know, Megara is Hercules wife, like, daughter-in-law of Zeus and all that” Mals jaw dropped a bit as she nodded.
“Oh…alrighty then…oh wait! The one that had a deal with Hades n stuff?!” you nodded at that.
“The same” Gil perked up and asked you who was his guardian “um, Eugene Fitzherbert, Harry’s is Wendy Darling” Harry did a small spit take at that “Yeah that’s why she was nice on family day love” you chuckled, patting his pat as he coughed out his apple juice. “um, Carlos your guardian is Anita Radcliffe, and yes the one that your mom stole the puppies from” Carlos looked at you with utterly confused eyes “I know sounds weird, anyway, Jay's guardian is Aladdin” Jay's food dropped back on his plate as he stared at you “Yeah something about ‘knowing what you had gone through’ and all that…I just realized we're going to have to go through all of that guardian shit again” you groaned slightly, rubbing your face in frustration, you had spent several late nights with Ben just going through the, though scarce, application paperwork for the vks.
The council had made it hell to get the first six vks over to Auradon, Ben only being able to pull through it thanks to it being his first proclamation. But now since it was turning into more of a program than a proclamation, the council would probably make it hard again.
“Why?” Gil asked, frowning as you let out a frustrated puff of air.
“Well as I said, for you six to come, you had to have guardians, and we were damn lucky to find six adults who didn’t hold a grudge against yall for your parents, and…wait how old is Harriet?” you suddenly sat up straight as the realization came to you.
“um,” Harry tapped the table as he mentally counted “she a little younger than the isle…she was born in September so…18 righ’ now” you grinned “wha’?”
“She's a legal adult” it took a moment for the rest of the table to realize what you were talking about but it hit them a moment later.
“Harriet can be a guardian!” Evie sang happily, clapping her hands together in excitement “Oh, wait!” she stopped, pursing her lips slightly “Um, I hadn’t gotten to that part of the papers yet, how many kids to a guardian?”
“Two at most, if they aren’t biologically related to you, Harriet is automatically CJ and Harry's guardian when she comes, so then technically Harry you’ll have two, so possibly we can have Harriet sign up to be the twin's guardian…how old is Sammy?” Harry furrowed his brows in thought then snapped his fingers.
“In two months, he’s turning 18” you hummed as you tapped your finger against your chin.
“I don’t want to wait that long unless we have to, I guess for Sammy and Dizzy we’ll just have to find some more people willing to be guardians or see if any of yours are willing to be responsible for another kid.”
A flash of pink caught your eye as the table delved into “New vks” talk and you looked up to see Audrey walking into the food line, her posture stiff. You shared a look with Ben, who was at a table with his friends, and stood, dragging your hand across Harry's back as you did, and walked over to the girl.
“Audrey?” she jumped slightly, her honey-brown eyes widening as she realized it was you “Hi, when did you get back from the cottage?” she shrugged slightly, stepping forward in line as it moved.
“A couple hours ago, I stayed a bit longer after Chad helped fix my tire at the request of my godmothers” she gave you a small, though strained, smile “um, how you been?” you shrugged, nodding back towards the vks.
“Eh, we’ve been going over the thousands of papers to start on the next round of vks, I’m tired as fuck but ill deal with it” Audrey let out a soft laugh and the two of you walked a bit as the food line moved again.
“Grammie talked about that…” you could sense the frustration behind her words, meaning her grandmother had gone off about your attempts about more vks the entire time and Audrey didn’t want to talk about it anymore.
“Sorry about that, um, did you hear Ben and Mal broke up?” Audrey just shrugged.
“yeah, my Grammy went insane over it, something about me having a clear chance with Ben again but I did my best to ignore her ya know?” you grinned at that, it seemed you had broken through some of her grandmothers hold on her, and were slowly removing the idea that she was responsible in being the sole provider of status In her family “cause I remembered what you said when Ben originally broke up with me, and I was kinda mentally like ‘well it’s not my job and I don’t care?’ and I realized as I was there….I don’t…think about Ben that way anymore” Audrey gave you a small smile, glancing back towards Ben as she did “instead of those butterflies I always got when I think of him... it's just….normal, like when I was a kid and dating wasn’t even a thing in my head…its…nice” her smile grew a bit “oh um,” she pointed at the line, which the two of you were almost at the trays
You smiled and patted her shoulder “no problem, I’m glad you doing good Audrey, it would have been nice to see you at cotillion, but I understand if that would have been hard” she nodded and grabbed a tray, waving you off as you walked back to the vks table and sat back down next to Harry.
“When did Audrey get back?” Mal asked, finishing off her garlic bread and glancing between you and Audrey.
“a couple hours ago” you responded simply, stabbing your last two meatballs and stuffing them in your mouth.
“oh” Mal looked between you and Audrey before going back to her food “okay, I just haven’t seen her all day then”
“for a second there I thought you were going to go fight or something” you joked, smiling a bit as Mal shook her head adamantly.
“heck no, why would I go out of my way to antagonize her?...well I mean I probably would have a couple months ago but…that would be just weird and…how would you say it? Out of character?” Carlos snorted at that “what?”
“Nothing I was just remembering how you went blonde and pastel for several months and that wasn’t ‘out of character’ for you?” Carlos used hand quotes as he spoke, laughing as Mal reached over the table to smack at him.
“Ney! I was having an identity crisis! I’m allowed to do out-of-character shit like that!”
“Switching the topic again” Jay interrupted, laughing slightly as Mal and Carlos continued to smack at each other “how's the search for Uma going?” Harry and Gil perked up at that. Mal stopped smacking Carlos and let out a low groan. “No luck?”
“not a tentacle in sight” she leaned on her palm “Then again I haven’t really been on the search party as of late, something about my school and everything else being more important”
“Do you think we’ll find her?” Evie asked, furrowing her brows as Mal shrugged “Well we have to soon, won't we? I mean she's a danger to Auradon” Evie squeaked a bit as she caught Harry and Gil's glare, your hand gently pushing on Harry's arm to prevent any…messes “Why are you two looking at me like that?”
“You called their friend a dangerous person, I think they are allowed to be a little pissed” you hummed, turning to Harry and giving him a look. He huffed and pouted down at the last of his dinner.
“But she spelled Ben? And she tried to get FGs wand to take control of Auradon!” Evie pushed, flinching back a bit as you looked at her with unamused eyes.
“Hypocrite much?” Carlos laughed a bit through his nose at your snark, looking down at his laptop as Evie, Mal, and Jay looked at you slightly confused “Oh come on you three, you can't have forgotten what you did only 7 months ago? You also spelled Ben, you also tried to get the want to control Auradon. You’re the kettle calling the pot black, Uma may have gone around the entire thing differently but all in all, she had the exact same plan as you six did.”
Mal, Evie, and Jay looked at each other uncomfortably before they looked at Carlos, who just rose his brow as if he was saying ‘you really gonna act like you’re better than her? Really? “She's right you know” Carlos hummed, looking back at his summer project “Uma is hardly different to us when we first came here, if the roles were reversed, I’m sure she would say the same about us”
Mal pouted for a moment before she closed her eyes and took a deep breath “I…suppose so” she grumbled, crossing her arms, Carlos just looked at her.
“Mal, you two have been at each other's throats since you were 10, most of it was you going after her, and her retaliating. I think it's time you let it go” Mal opened her mouth to argue but Harry glared at her, making her snap her mouth shut.
“I know yeh are tryin ta be better yeh imp, but tryin’ ta demonize Uma fer something yeh started is not helping yeh in meh books” Harry snarled, he and Mal having a glare off as tension raised at the table.
“Okay okay, that’s enough” you gently pushed Harrys face away from Mal and snapped your fingers in front of her face, making her blink wildly in surprise “I don’t want a bloodbath in the cafeteria please, anyway, Mal if I remember correctly, you did start the whole rivalry debacle, and I know why you did the whole stupid ‘shrimpy’ thing. It was just because your mother was an idiot and you need to leave that shit behind, if you continue to see Uma as a villain, that’s all she’ll ever be, it’s the same with you six, if the people of Auradon saw you as villains that’s what you would have become, and don’t try to tell me otherwise because I know exactly what went down on family day.”
The vks cringed at the mention of the horrid day. “I know, but you six were having doubts about your plans and then family day came along, so in turn, you decided to go through with everything. It’s the same with Uma, if you push her towards the label of Villain, she’ll accept it and rain hell on you and Auradon. So, you need to let your dumb rival shit go and see Uma as she really is, a troubled teen who has only had her mother's guidance on life and has been taught evil her entire life. Guess who that sounds like?” Mal sighed, crossing her arms and pouting at the table “hmm?”
“me” Mal finally admitted, closing her eyes “it sounds exactly like me”
“and me” Evie muttered, scratching her cheek as her eyes watered slightly at the memories of her mother surfaced.
“I’m sorry if that brought up bad memories but you three, mostly Mal and Evie, Jay you’ve been quiet but I could tell you were agreeing with everything” Jay winced at that “were acting like you are better than Uma when you’re not, she's just in the spot you all were in before and just after you came to Auradon.”
The vks were silent for a moment, the only sound being the usual noise of the cafeteria and Carlos typing away on his laptop. “and any new groups of VK’s we bring over may have the same mindset you six had when you originally came, but that doesn’t mean they shouldn’t get a chance, showing them kindness and that the path that their parents showed them is not the only way to live is our best bet to safely getting more kids off while not accidentally destroying Auradon in the process, but as far as I know, Uma is a big symbol to the kids, just as you six were, if you accept her, the other kids will be more willing to come, and less willing to follow their parent's orders. But first, you need to get over your shit with her”
Harry and Gil smiled at you, as the other four stared at you for a moment before Mal sighed and nodded “she’s right…as much as I don’t want to hear it, you’re right…fine, I’ll see if or when we find Uma, she is not booted back to the isle…I’m pretty sure Ben wasn't planning on doing that in the first place, he’s pretty adamant in giving her a chance”
Suddenly Ben's smiling face appeared behind Evie, looking at the seven at you “I heard my name?”
“We were talking about Uma and the vks” you said quickly, saving the others from attempting to cover up the conversation, even though they didn’t have to (it was a habit they had a hard time getting rid of)
“ah,” Ben hummed, glancing at his watch “yeah, that’s a…whole thing right there that we don’t have time to get into right now but!” he clapped his hands and looked from you to Evie “after you two are finished, if you could come to my office with the list? I want to get started on the new group as soon as possible and I need names and parents.”
You both nodded and watched as Ben smiled back and walked out of the cafeteria and back to his office to do his kingly duties. “I just realized the council might also prove some trouble in getting more kids off” you sighed, leaning into your hand again. The vks gave you a confused look “well you all know they have been why it’s been several months since you guys came and there have been no more vks. then Harry and I kept trying to get meetings with Ben to talk about the vks, but almost every time he either had a council meeting or”
you gestured to Mal, who winced “had a date with Mal, which I’m still pissed at him for doing that, but anyway” you waved off the mention of Bens agitating routine “even though it was stupid, they kept giving the argument that you six were a rarity in the whole of vks, and that we would risk the destruction of Auradon every time we took a group of vks off, and they kept voting to postpone the continuation of Bens vk transfer program. And they might keep doing with and succeed; and I hate saying this, thanks to Uma’s rampage at Cotillion.”
Evie grit her teeth slightly in anger, there were so many innocent kids on the isle that never deserved to be there and deserved a chance at a real-life, it wasn’t fair that the old geezers of the council would doom so many of them just because of one “bad” egg
You finished off your drink and slammed the cup onto your tray, standing with it and nodding towards the door “well I’m done, and I want to get this started and finished quickly” you leaned down and kissed Harry’s cheek as Evie nodded, quickly eating the last of her garlic bread and handing you her tray as you reached for it and went to go stash them away.
“bye, guys!” Evie called, the two of you running out of the cafeteria and towards her room to grab all the needed paperwork and the list.
-
“and if possible, I want to start on getting fresh food and other basic necessities shipped to the island” you finished, Ben immediately nodded at your request, writing it off on his notepad and underlining it.
 “Sometimes I still can't believe my father let rotten food and garbage be their source of well…everything” Ben sighed, leaning back in his chair and holding his head.
“yeah…” you took a moment for Ben to process what was going through his mind before continuing “Because If we’re not able to get any kids off sooner than later, I want them to have a bit better of a living situation during the waiting period” Ben nodded again, sitting straight again and grabbing some of the papers Evie had revised and gone over.
“We might have to sneak around the council for some of this stuff, we all know that most of them hold a grudge against the vks for some reason, one of them being Audrey’s grandmother, and we all know what she's like” you and Evie shared a grimace.
“yeah…wait hold the phone” you waved your hands around, stopping the two from their work “Ben the council couldn’t vote on stopping the original transfer program, right? Since it was your first proclamation?” Ben nodded, leaning back a bit as a sharp grin bloomed on your face and you slammed your hands on the desk “This technically still counts as your first proclamation, they have no say on if you can or cannot bring more vks over! All we have to do is follow the steps you did last time and just…bring ‘em over! We might have some problems after that but fuck ‘em!” Ben stared at you for a moment, trying to realize what you were saying before it hit him.
“They can't vote on my first proclamation! They can only put rules on it! And since we closed ruling on it before you guys came” he pointed to Evie “they can't add any more rules! It's perfect!” “Let the bullshitting commence~!!!” you cackled. Lifting your hands in the air and spinning around “and if they try to send ‘em back because we went behind their backs, we can pull the fucking family card on ‘em!” Ben and Evie looked at you confused
 “Harriet and CJ?! If they try to send them back for whatever shit reason you can just go” your voice drifted into a false light tone as you mocked Ben “ ‘oh, are you really going to send back these kids and separate a family?’ and just have Harry do that doe eye thing he does scarily well and BOOM! Six new vks here to stay~”
Evie stared at you while Ben did a mini celebration dance “(y/n) I now understand why Harry and Gil tell us not to piss you off, you are scary” you grinned at that and bowed.
“Thank you~ I do take pride in terrifying those who don’t understand my brilliance~”
Ben laughed a bit, turning back to his desk and pulling out the guardian applications “so what are we going to do about the guardians? (y/n) you mentioned something about Harriet being CJ’s guardian automatically so we wouldn’t need one for CJ?” you nodded, sitting back down in one of Bens cushy chairs.
“yeah, dunno if it’ll fully work out though so we should still pick out a guardian for her. And if it's possible, that Harriet could also be the twin's guardian, if I’m remembering correctly since Harriet is CJ’s biological guardian which in turn makes her CJ’s legal guardian, she could technically sign up to have two more kids under her name” Ben hummed slightly, shuffling through a stack of papers.
“i’mmm not sure, I think it’s possible, but what do we do about Dizzy and Sammy? They are both underage, aren’t they? And Harriet can’t be their guardian either” 
you sighed, leaning back in your chair and rubbing your head “We can ask if any of the current guardians would be okay with being responsible for another vk, but I don’t know if they will go for it”
Ben glanced up at the clock and groaned “it's already almost curfew guys, I say we leave this for now and come back with fresh minds, it'll be easier to think when we're not dead tired”
“agreed” you and Evie chuckled, grabbing your things and waving Ben goodnight, walking back to your dorms.
“This is going to be a whole thing, isn’t it?” Ben sighed, shifting through the new vk applications, and Evie's two pound list, setting Harriet and CJs on top of Harry's file “but It’ll be worth it in the end”
-end of part 1-
part 1 yall~! we did it~!!!! i think to give myself some time to write the parts, ill be posting once a week, possibly on Saturdays (as to not post at the same time as @disneyfan50​ because they post on Fridays with their amazing true defender fic and i don't want to possibly take away any of the stage from them that they so deserve because their writing is incredible and i’ll stop lol-) but yeah, Mini-series, here it is!!! i hope i’m doing good on the core fours characterization, and Mal’s, they are all still learning (while Carlos is a bit ahead of them because I've always seen him as the most emotionally mature) and unlearning stuff from the isle and Mal is learning to see that Uma and she arent really that different and Mal needs to stop being a hypocrite over things that Uma did that Mal did 6 months before her. :/
anyway Permtaglist!
@queer-cosette​ @sephiralorange​
@lunanight2012​ @daughter-of-the-stars11​
@musicarose​ @imtryingthisout​
@remembered-license​ @random-thoughts-003​
@verboetoperee​ @thecaptainsgingersnap​ 
@jatp-rules-my-life​ @rintheemolion​
72 notes · View notes
prinxlyart · 4 years
Note
just any individual toh character hc would SLAP. mebbe ur thoughts on the twins idk this is vague
Nah it’s cool, I can dig it let’s do this
I only put this under a line break cuz it got so long oops lol
Emira:
Defo has a stutter that she went through a lot of intensive and grueling speech therapy sessions for (when she was about 7 years old) that she hated. Amity and Edric both know this and know it’s a sensitive topic for her. They’ll tease her lightly about it, but never in front of anyone else and they know where to draw the line. In my last Vinera post, I mentioned how much Viney adores her stutter. She absolutely loves getting Emira flustered enough to start stuttering. She’s incredibly patient and understanding when it comes to Emira’s stutter and Em’s feelings about her stutter, and she helps Emira learn to be okay with it again. It’s nothing to be ashamed of (and it’s cute).
My girl likes carrots. Like, really likes carrots. As in she’ll eat them straight out of the ground if she’s given a chance to wash it first. She really loves carrots. This is only an issue later on after she and Viney start taking care of beasts together and Emira’s been caught eating their entire stock of carrots that’s meant for the beasts. Viney has to keep the carrots in a secret box away from Emira after that point.
Emira actually really loves beasts/animals but has never been good at handling them. Any time she’d try to approach an animal to pet it, it would try to bite her. She’d get extremely pouty whenever this happens because beasts/animals love Edric. It’s not until after she and Viney start dating that Viney actually starts teaching her how to approach different creatures and her love for creatures reignites.
Emira’s a giant pushover for Amity. Only Edric knows this because he’s also a pushover for her. If Amity ever found out what power she actually holds over them, they’d be in so much trouble. They mask their love for their sister with constant teasing. Yes of course they get annoyed by her, that’s how siblings are, especially when Amity tattles on them, but at the end of the day, they’d help Amity hide the body if she asked. (The few times they witnessed her crying by someone other than their parents, they had gone on a warpath. Nobody hurts Mittens.)
Defo had a brief infatuation with Luz for like 5 minutes before she realized how head-over-heels Amity was. As long as they’re both happy, that’s what matters. She’ll take that secret to her grave though.
L O V E S having her hair played with, but like, only with people she’s super comfortable with. She has so much hair (mostly due to her mother’s wishes) and any time they all have attend some fancy gathering, Emira has to be seen by a stylist in order to get all her hair into whatever wild fancy shape her mom wants for the event. That she hates more than life itself, but whenever she’s upset, Edric or Amity grabs her hair brush and just gently brushes her hair out until she’s chill again. (She absolutely melts when Viney starts playing with her hair). In an act of defiance and because she needed this Change, the moment she and her siblings leave the Blight Manor permanently, she cuts off all of her hair. It’s very reminiscent of Audrey Hepburn in Roman Holiday. Viney loves it. Everyone loves it actually, but the biggest reactions come from Viney and Luz (they both love running their fingers through the newly cut hair because it’s so soft).
She likes to sing to herself when she’s alone. It’s rare that it ever happens because if she knows there’s other people in the same building as her, she won’t chance it. But when she knows she’s alone and no one will notice if she casts a silence bubble around herself so she can sing at the top of her lungs? You better believe she closes any doors or curtains in the area, locks everything, casts that spell and goes nuts. Her voice isn’t all that great, but it’s lovely when she’s singing quietly to herself while she does homework or something. On especially bad nights, Amity will ask her to sing to her. Emira sang to her once when they were like, 3 and 5 respectively, and it’s been their secret thing ever since for especially rough nights/nightmares.
Edric:
Yknow how James from Pokémon is just super good with Pokémon ?? Like, he knows how to treat them, he knows what they like, he asks them gently if they’d like to join them, etc. That’s exactly how Edric approaches creatures. He’s a natural with them, but he and his sister’s natural affinity for illusion magic kept him from pursuing that track of magic.
He’s always wanted a pet, but every time he brings it up to his parents, he’s met with the same firm No as always. He’s definitely gotten in trouble for trying to sneak wild creatures into the house to keep in his room. Thank Titan for Em’s cool new girlfriend who’s not only a multi-track student, but studying the exact subject he wants to study and is super eager to teach him everything she knows. He learns vicariously through her and helps her study for her tests. At first, Emira is suspicious of them, but she knows her brother wouldn’t be so cruel as to try to steal her girlfriend away from her. He’s just a dork.
My boy’s got a sweet tooth. He loves desserts and sweets and fluffy baked goods and often tries to sneak candies when he thinks no one is looking. Chocolate is a big weakness for him. When Luz introduces him to Human Sweets, he’s practically bouncing off the walls. Cotton candy??????? Flan?????? Dulce de Leche en Tabla??? He nearly passes out when Luz busts out what she calls a “chocolate fountain” and turns it on. Y’all remember that one image of a bird bathing in a chocolate fountain from a million years ago? That’s Edric.
Edric Blight LIVES to see his sisters laugh. He would pull all sorts of silly faces and dumb tricks to make Amity laugh when they were little. He still tries to make her laugh, but usually those have grown from giggles to disgruntled mumbling. He’ll never admit how much it breaks his heart and it’s not until he sees her laughing at something Luz has done that he has hope he may still be able to get her to laugh again (it’s also the first time he’s heard her laugh in years and it makes his heart soar in relief. He was almost certain their parents had stamped any concept of laughter out of her).
My boy Edric is so full of love and passion; actually quite similarly to Luz. What makes them different though is that Edric is Aromantic. He’s never had a crush in his life. He’s happy with his sisters and all of their friends and their family as it grows in the future. He has some best friends that he lives with for a while (after his sisters move in with their respective partners), but for the most part he’s chill. He loves his family, he loves spoiling his sisters’ kids, and he’s content with himself. It takes him a super long time to be content with himself, but he gets there. I will literally never get over the fact that his biggest fear is “being alone forever”. He’s never alone. He will always have his friends and family. And, thanks in large part to Luz, he has his parents back. His parents that actually were excited when he cast his first spell and tucked him in at night when he was a toddler, giving him kisses goodnight and pleasant dreams. Not the parents he’d run away from; those were the cold, uncaring, obsessed with fake concepts of popularity and status people he ran away from with his sisters. It took years, but Luz helped bring his real parents back. He loves getting to know them for who they are now that he’s an adult too.
He and Gus become best friends. Like, dumb buddy cop movie levels of best friends. They get into so much trouble when it’s just the two of them and they have the time of their lives. At first, he and Em just sort of took Gus under their wing because he was a little bit of an outcast in their homeroom for being so much younger than everyone else. But he’s a friend of Luz’s and a friend of Amity’s after a while, which automatically makes him cool in their book. They soon find themselves actually enjoying his company, rather than just protecting him from stray bullies, and they find his ability with illusion magic exciting. They themselves are considered prodigies so having another prodigy to show off practice with is super stimulating for all of them. As the years go on (and Emira spends more time with Viney) Edric starts calling more and more often for “Bro Time” where they go do stupid teenage stuff or test the limits of their magic or even just hang out and talk for hours. It’s actually all this time hanging out with just Gus that Edric discovers he’s aro; somehow it comes out that Gus has developed a crush on Edric and (major age differences aside) Edric realizes he’s never had a crush on anyone before. It’s a conversation that sucks a lot, but they’re besties and they manage to get through it. Gus maybe needs to take a day with his original gal pals to just cry about it, but he gets over it just fine. He also helps Edric understand what it means to be aromantic. Well, with the help of Luz and Willow as well; Luz is a walking dictionary for lgbt terminology and Willow’s super good at helping dissect feelings (when they’re not her own cough’outofsightoutofmind’cough).
I genuinely don’t know what he might pursue for a career. Part of me wants him to be independent and do his own thing, but a much stronger part of me wants him to just be part of Viney as Emira’s business. He loves creatures so much and he loves taking care of them, but I don’t want him to feel like a third wheel around his twin sister either. Maybe he becomes a dual track teacher at Hexside specifically for healing and beast keeping so more students can learn about Service Creatures. He can substitute for the Illusion track homeroom when needed, but he’s super passionate about the Service Creature sub-track he and Viney pitch to Principal Bump.
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rika-kihira · 5 years
Text
interview with Red Bull: The Origin of Strength
In honor of Rika’s birthday, we are sharing the translation of Rika’s latest interview, done with Red Bull. Please do not repost without credit. Thank you to Juro for translating. All the photos were taken from Red Bull’s website ☺️
- original interview: https://www.redbull.com/jp-ja/athlete-interview-rika-kihira 
[The Origin of Strength] Rika Kihira revealing her own way of fighting among the next generation’s top athletes.
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Like a shooting star, Rika Kihira made her appearance in the figure skating world and established various records. (In this Q and A special session, also featuring her natural self), we will discover how this girl refines her performances and raises them to a level of their own.
At the moment, in Ladies figure skating field, we could say “Triples” are Rika Kihira’s specialty.
In her senior debut season of 2018-2019, from her landing 3A+3T combination at the Ondrej Nepela Trophy up to the Grand Prix Final, she had won 6 international competitions.
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Yet, this 16-year-old marvel already had the vision of investing in the “real battle” of quads. She will disclose the root of her unparalleled performances and how to sustain momentum.
►Utilize all efforts to improve jumps’ quality
Q: (To produce the best performance), what is indispensable in terms of training?
A: “Torso training + rotation training”
Regarding light training, I have warm-up exercises every day, and roughly 1 hour each section of torso training, about 2 times/week. If I don’t do torso training, my body will experience shakiness when rotating on air. Next, I can’t do without rotation training. I practice double jumps on ground, and axis stabilization as well. I can be aware of whether my condition is good or bad by assessing the quality of those 2 training sessions.
Q: (To produce the best performance), what is indispensable in terms of body-care?
A: “Stretch every day. Acupuncture and electric therapy twice a week”
Of course, I stretch every day. I make sure to get acupuncture, electric treatment, massage, etc twice a week. I practice every day, and sometimes when my muscles feel constricted, my body balance will be tampered with, and fatigue will accumulate. If I leave it as it is, there’ll be injury, so body care is indispensable.
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Q: (To produce the best performance), what do you pay attention to in your daily life activities?
A: “Minus 0.5kg right before competition”
I try to control and calculate my nutrition balance and calories intake every day. In order not to spoil my jumps’ conditions, I also try, to the best of my ability, to adjust my weight every day little by little. Eventually, -0.5kg right before a competition works out best for me, speaking from experience.
Q: (To produce the best performance), what’s your “power food”?
A: “Mochi (rice cake)”
High calories of mochi can be broken down and transformed (into energy) quickly, and it is just right for mornings like those before a competition, when I only want to take in carbohydrates. I eat 4 mochis with only soy sauce as topping. (After eating), my body doesn’t feel heavy, and I can exercise properly, so I really like mochi.
Then, about 1 hour before my practice after breakfast, I usually drink Red Bull. Specifically, on days that I cannot reach the body conditions I’m pursuing or when I can’t focus… on days like that, I can pull off a good performance (with Red Bull).
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► 16-year-old, already rich in experience, Rika Kihira on mental control
Q: For the best showdown (To produce the best performance), what’s happening in your mind (as you prepare)?
A: “I envisage the situation when I dare to fail”
Well, it’s about people who support me. “If I fail to land this jump, everyone will be sad”. I give myself a moment to dare thinking about this…In that case, the thought that “I will definitely not fail” can bounce back at me powerfully.
Q: How do you pull through in moments when you don’t succeed, or when you’re feeling down (To produce the best performance)?
A: “I will think that the mistake is an important experience for my present self.”
When I make mistakes, I think as positively as possible that “This mistake could be a necessary experience for my present self”. It’s good that I can make this mistake early, and that I can fail in advance.
I am the type that can become stronger if there’re things that make me go “I dislike being in this position”, and my emotion can switch immediately, because I think that although I mustn’t forget the “kuyashii” feeling, if I lose confidence, things will become even more stagnant for me in future competitions.
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Q: (To produce the best performance) How do you set your goals?
A: “All the jumps shall be the jumps I want to jump at all costs”
Ranking aside, I also place emphasis on proceeding towards my ideal performance. That said, if there’s only a vague impression like “It’ll be nice if I can perform the whole routine with no mistakes”, I’ll likely make mistakes somewhere.
If I think “I just want to jump!” at every jumping pass, the total result would turn out good. Since I’m in a world where no mistake is allowed, my goal is a performance that could allow me to perform with the thought that I have no other point to improve beyond this.
Q: (To produce the best performance), when you’re away from home, what is something that no one expects you to bring along?
A: “Japanese food set”
I bring things like packaged rice, mochi (laugh)…, misosoup, furikake (dried rice seasoning), dressing sauces. Those are Japanese food, right?
Q: (To produce the best performance), how about taking on challenges?
A: “Uhmm”
I always try to challenge competitions as how they flow naturally, so maybe no (laugh). I also make effort to have an (positive) attitude towards life, so that I don’t have to be on edge all the time, or even when there’s something that makes me nervous, I could still revert into a state of mind that helps me smile and surpass the nerves.
In the past, I used to be very nervous in competitions, but recently, I already have a concrete image of how to jump, and such, so I’m not anxious anymore.
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► Surprisingly, this maturing skater is also very natural in private.
Q: (To produce the best performance), how do you spend your days-off?
A: “My only days-off are New Year’s Day and New Year’s Eve so… (witty laugh)”
I go out for “hatsumoude” (visiting the shrine on the New Year’s Day), or to visit my relatives. Then, while travelling by plane, I work out the sleeping time to adjust myself to the time difference, and in free moments, I watch movies. (laugh)
Q: (To produce the best performance), what kind of movie do you watch?
A: “Japanese school-life and love-life movie”
The loud clashing noise (gashan) in action movies, or rustling and thumping noise (hara hara doki doki) in horror movies is scary, so my heart can’t handle it (laugh). So it’s better for me to watch movies with which I can relax at the same time.
Q: (To produce the best performance), what kind of music do you listen to?
A: “back number and ikimonogakari” (Japanese bands)
I don’t dare to listen to music with up-tempo (quick beat), and I usually listen to music that resembles a gentle push to my back (silent encouragement) when I have worked hard.
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Q: (To produce the best performance), is there anything you want to stop doing, but can’t stop?
A: “It’s not like something I can’t stop doing, but since it’s sleeping…”
I feel like there’s a wall within me. Before competitions, usually on the first night in the hotel, my sleep becomes shallow no matter what, and on the next day, my legs will become dull. Even when I can drift into sleep, when I wake up and check the sleep monitoring app, I was woken up for 7 times even…
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Q: (To produce the best performance), is there any habit that you want to fix?
A: “It’s natural!?”
As an athlete, I can’t remember my subconscious reflects, but (in daily life), as far as other people tell me, I’m quite “wild” (spontaneous), though this seems to be changing (laugh). I have also been told that I’m not good at conveying my thoughts into words, or “I don’t understand what you’re talking about”.
There are times when I reply seriously to friends’ jokes, or laugh at the wrong subject, or even laugh 1 beat slower despite not saying anything interesting. (laugh)
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47 notes · View notes
violetsmoak · 5 years
Text
maybe this is how it starts [2/?]
Cover & Disclaimer 
Author’s Note: Sorry it took so long since the last update. I ended up deciding not to pants this thing and just do whatever with the chapters, but I went and found an honest-to-goodness plot. Go me! So, to further said plot, have some Jason and Roy Bromance. Because as far as I’m concerned, the best jaytim fics I’ve read always have Roy and Jason doing their girl-talk thing.
The Red Hood’s base of operations is in a bomb shelter beneath the One Police Plaza in Gotham. It’s chilly inside, which doesn’t bother Jason under normal circumstances, but then everything is pissing him off today.
There are a lot of things Jason has learned to endure over the years—torture, death, total mental and physical exhaustion, unending moral dilemmas…
All of them are just more of what life has to throw at him and what he responds to with a smirk and the middle finger. Physical limitations are something for lesser men—men who were never trained by Batman or the League of Assassins.
And yet…
If there’s anything that might drive him almost to the point of Lazarus-Pit-crazy, it’s itching.
“It’s decided. I’m going to kill Ivy,” he growls, slopping another handful of aloe vera over the expanse of his arm, leaning back so as not to drip the green gel onto his keyboard.
Whatever was in the venom from the vampire-plant hybrids, the rash has lingered for the whole week without a sign of improving. He has a peevish hope that Tim is having a worse time of it, since it’s his fault Jason is even in this situation to begin with.
Can’t even fucking go on patrol without wanting to tear my skin off every goddamn minute.
He’s been trying to fill the time doing the whole research schtick for a few of his ongoing cases but has barely even been able to focus on that. It’s irritating and leaves him alone with his thoughts much more than he’s comfortable with.
It’s been three months of pushing down any acknowledgement of what happened. That for the first time in his life, Dick Grayson is dead. Not somewhere being Nightwing or filling in as Batman, but dead. His predecessor-mentor-not-brother-but-yeah-sorta-brother got himself unmasked and killed.
Jason is not entirely sure how to deal with the new reality, and it’s possible he’s been more adrift than he would ever admit. But the cure to that is denial and distraction, which is why when the giant screen in front of him fills up with a picture of Roy making finger guns, he accepts the vid call.
“I swear to God, Roy, if you’re calling to tell me you’ve been evicted again and need money,” he trails off, feigning annoyance despite being glad for the interruption.
“Hello to you too, sweetheart,” his best friend replies dryly, fiddling with something metallic and sprouting wires. He squints at Jason. “Dude, what’s with your arm? That rash is fugly.”
“Compliments of a soon-to-be-dead Poison Ivy and an idiot in a cape.”
“Heh. Which idiot?”
“The one who’s supposed to be the smart one.”
Roy raises an eyebrow, but doesn’t ask for clarification, either because he knows who Jason is talking about or because he knows he won’t get an answer. “That’s more polite than you’d usually put it. You feelin’ okay?”
“No, I’m not feeling okay, I’ve spent the last week scratching my nuts off!”
“Man, come on! TMI!”
“You know what I mean.” Jason rubs his back against his chair, seeking relief from a spot he can’t reach to scratch. “Fuck Ivy…”
“I thought you liked Ivy.”
“Respect. I respect Ivy. I don’t like her.”
“How did you even end up running into her? I mean, greenspaces aren’t exactly your thing.”
“I told you already, I was saving the moron in the cape. Who’s damn lucky I did, because I wasn’t even going to take that route last night.”
All because he’d (not that he’d admit it) been thinking about Dick. Which he had been for months now, a fact which he’s pretty sure influenced him to help Bruce and the rest of them go on that suicide mission to get back Damian Wayne’s body. He’s still a little in shock that the whole thing ended in the kid’s resurrection and not a second explosive and painful death. But then, he’s living proof that it’s possible, so maybe he shouldn’t be.
Roy must sense the direction of his thoughts, because he changes the subject. “So, have you given anymore thought to that idea I had?”
Jason gives himself a mental shake.
“No. Because going after Kori reeks of desperation, and you’re better than that.”
“Am I? Am I really?” Jason exchanges looks with Roy, who then sighs. “Fine. So how long are you hanging around Gotham? Because, by my count, this is the longest consecutive amount of time you’ve spent there since before you died. Family hasn’t grounded you, have they?”
Jason scowls. “They’re not my family.”
“Right, okay, sure. That’s why whenever there’s a fart jammed out that way, you go running—shit!” One of the devices he’s working on emits a minor explosion.
“I go back because it’s my city and I have stuff to take care of.”
Rapists and human traffickers won’t break their own kneecaps.
“And because the Bats are your family.”
“I’m going to shoot you.”
“Wouldn’t be the first time.”
“That was an accident, and you know it. This time it would be on purpose,” Jason grunts, using the heel of his hand against his arm. He winces when the action brings on equal parts of relief and pain, since his skin’s already been clawed almost raw.
Roy snorts in disbelief.
Jason pauses for another moment, considering his best friend, and then decides what the hell, they aren’t the type to keep secrets from each other.
“Demon brat’s alive,” he says at last.
Roy startles, dropping his soldering iron. “Whoa. No shit?”
He was the one who showed up to drag Jason out of the bars he’d practically destroyed in the days directly following the kid’s death. He knows the exact depths to which Jason was or wasn’t affected.
“No shit. It was this whole…thing. Ninjas and boom tubes and a Chaos Shard.” He doesn’t mention the overly-sentimental team-up with the Bats, or the surreal “birthday” dinner afterward. Damian and Tim had been almost pleasant to each other, and Jason had caught Bruce watching him with such overwhelming gratitude in his eyes he’d had to duck out early.
It’s still weird to him when he sees anything other than judgement in the older man’s eyes.
Roy whistles. “Damn. He okay?”
“I didn’t really stick around for the group therapy session. I’d say so—the little shit got superpowers when he woke up. I figured I should make myself scarce before he took it into his head to throw me like a javelin.”
“Didn’t we do that once with Kori?”
“Kori’s end goal wouldn’t be for me to go splat.” 
“Not unless you left the toilet seat up again.” 
“That was you.” 
“Can’t prove it.” 
“Of the two of us, who was practically raised by a British butler that wields guilt and disapproval like the Lasso of Truth? You think I will ever in my life dare to leave a toilet seat up?”
Roy sniggers and Jason smirks, and the tension hanging in the wake of their conversation fades somewhat. Humor is how they have always dealt with this kind of stuff.
“Still, that’s pretty heavy,” Roy says after a beat, reaching for a pair of wire strippers and electric tape. “I get why you’ve been hanging around there. I mean, what is this, three out of four now? Four out of five?”
“Huh?”
“Dead Robins. You should start a club.”
“Who says we haven’t?” Jason grumbles. “I’m the goddamn president.”
“I’m just saying, I see why you’re staying. Going by the balance of probability, the moron in the cape is probably next. It’s, like, his turn or something. So I get it—you want to keep an eye out.”
Jason narrows his eyes. “Drake’s not going to die if I have anything to say about it. No one gets to kill my replacement except me. When I feel like it.”
If I feel like it.
He and Tim have sort of come to an understanding of sorts in the past few years, if only in a professional sort of way. Exchanging information or giving the heads-up on a rogue showing up in each other’s territory. Occasionally sharing a bite to eat.
And saving each other’s lives, apparently.
The idea that a grisly death awaits Tim just because he had the misfortune of being a Robin bothers Jason more than he likes.
“When you feel like it?” Roy prompts. “You’re just trying to sound tough to cover up the other thing.”
“What other thing?”
“The thing where you feel like you have to step into big brother’s shoes now,” Roy informs him. “With Dick gone, that’s you, man.”
Jason physically jerks away from the screen, staring at Roy. “Fuck no. That’s not my deal.”
“If you say so.”
And just…no.
He jokes about it, sure. Calls them ‘bro’ or makes pointed remarks related to family or siblings, but it’s always tongue-in-cheek and more mocking than serious. It’s just to get a rise out of them, to remind them how he really doesn’t fit in with Bruce’s messed up idea of a ‘family’.
Besides, he’s pretty sure even if he wanted it, he’d be a shit older brother—he doesn’t have any of Dick’s likeability or sense of responsibility or general concern for everyone’s welfare. And Bruce’s kids all have their own level of fucked-up that, coupled with his own many and varied list of issues, could very well land them all in Arkham.
No way he’s going back there.
“Sorry, you’re breaking up,” Jason says flatly, and terminates the call before Roy can get too smug or think he’s actually on to something. He glares at the blank screen for a few minutes, and then queues up all the overseas cases he’s been flagging the past week.
Time to get the hell out of dodge. Before I get called to babysit or something…
֍
Tim is not keeping tabs on anyone.
At least, no more than usual.
The myriad of windows open on his workplace computer screen, showing several different sources of surveillance footage, is simply his method for remaining prepared for whatever crisis is inevitably coming.
(There’s always a crisis coming.)
And he’s definitely not watching out for Jason, even if his eyes keep drifting toward the grainy image of the Red Hood followed by traffic cams in Montreal, where he’s infiltrated a human-trafficking operation.
Tim justifies it as pre-emptive damage control, in case he needs to send someone to save Jason from himself.
(Never mind that Tim never did this before three months ago, never mind that Jason’s mellowed out a lot in the past two years and has developed something almost in the realm of good judgement, never mind that—)
As if to make the point to himself, Tim focusses his attention on the other windows. Damian at Wayne Manor, singlehandedly lifting the roof onto what appears to be a new pet enclosure while Alfred watches, bemused. The kid still has superpowers, which is another mark against the existence of a higher power—what kind of benevolent force would give the brat heat vision?
Bruce isn’t in Gotham; last Tim heard, he’s gone to the Hall of Justice, probably to figure out how to drain off Damian’s powers. There are no camera there (and if there were, Bruce would probably have disabled them by now), but the tracer Tim slipped into the cowl the last time they met is still going strong.
Tim pretends he doesn’t know that Bruce knows he put it there; he hates feeling like he’s being humored.
Steph is in class, Cass is out of the country, Barbara is at a information management conference in Metropolis.
They’re all fine.
And he’s not keeping tabs.
He just has to be ready. In case he needs to shut down the power for a city block or remotely cut camera feed, if it looks like someone is about to die or be unmasked.
Not again. Never again. Not like Dick, won’t let it happen—
The speaker on his office phone trills. “Mr. Wayne? Your eight o’clock is here.”
Tim shakes off his disjointed thoughts and reaches for the intercom button. “Send him in.”
Warrick Powers has a face Tim would very much like to punch.
Maybe if he was in uniform, he would find an excuse, but at the moment, he is fully immersed in his Timothy Drake-Wayne persona. Any attack on the CEO of Powers Technology would not only bring a few dozen lawyers down on him and Wayne Enterprises, but it would also wreak havoc on Tim’s image as a feeble, recovering cripple.
Which would be a waste, since he’s been cultivating that image for over two years.
His crutches are long gone, but he still carries a cane with him everywhere for ‘bad days’. It’s not even really a lie, since there are mornings after he hasn’t slept in thirty-six hours where he needs something to fidget with. Some kind of prop to offer a believable reason for his pauses. It’s better if people think he’s reliving the shooting that supposedly injured him, rather than pay attention to the obvious sleep deprivation or concealed injuries. 
“Tim! Great to see you again,” Powers declares in a false voice that would do even Brucie Wayne proud. “Glad you could fit me in this morning.”
“It just so happened I needed to speak to you about something,” Tim replies with an insubstantial smile.
“Excellent, excellent,” Powers says vaguely, by-passing the usual polite handshake and sprawling in one of the chairs across from Tim. He hasn’t said so out loud, but it clearly bothers him having to do business with a teenager. “I just wanted to come by and tell you that our little project is right on schedule. Ahead of it, in fact…”
Out of the corner of his eye he watches the footage of Jason outside a restaurant in Chinatown and he suppresses the urge to swear.
The idiot had better not be messing with the Ghost Dragons, because I cannot deal with that right now.
Though, the older man is in civvies, so it’s entirely possible he’s just grabbing lunch.
And…nope. Wishful thinking. Damn it, Jason.
If his suspicions about what’s about to happen onscreen are correct, Tim’s going to have to put an end to this meeting faster than he expected.
Powers is still rambling.
 “…we could move up the launch by a month or two without sacrificing quality. Maybe even release it as a limited-edition prototype. For a higher price, of course, but people have been waiting on this model for five years now, they’d pay for it.”
The older man chuckles; it doesn’t reach his eyes, which remain cold and calculating as a snake’s. The overall effect makes Tim’s skin crawl, in a different way from the lingering phantom itch of Ivy’s toxin.
(Stupid mistake. Shouldn’t have been anywhere near Robinson Park without backup, even if it was recon. Another stupid mistake—)
“Thank you for the progress report, Mr. Powers,” Tim says, cutting his thoughts off before they can become too rambling, “but that was not the reason I agreed to see you today.”
“Oh?” Powers looks politely interested.
“I received a tip two weeks ago from a concerned individual that Powers Tech has been dumping toxic waste,” Tim tells him, careful to keep his inflection mild. The term ‘concerned individual’ is loose, but it was Ivy that mentioned it to him and told him to fix it or she would. He doesn’t remember if that was before or after she let her plants have their fun, though. “We take that kind of accusation very seriously. The entire reason Wayne Enterprises agreed to collaborate with your company was because you’ve boasted about your eco-friendly containment practices.”
Powers expression doesn’t betray anything; in fact, the way his eyebrows raise, and his mouth turns downward in confusion, anyone else might consider him legitimately affronted.
“And you believed it? Come on, Tim, I’m sure WE gets half a dozen similar accusations a week. It’s just the granola movement trying to shut down our operations. They’d be happy if we still did things the Amish way.”
“Maybe. But those accusations don’t usually come with evidence to back them up.” Tim slides several folders across the desk. “Only a percentage of your industrial waste is being disposed of responsibly, I imagine for publicity’s sake; the rest, you’re burying in the sublevels of your main facility.”
Powers lips thin ever so slightly. “Hearsay.”
“We do our due diligence in these matters. Some of your employees were willing to confirm the report—anonymous now, but willing to come forward in the event of a formal investigation,” Tim says. “There was also an undercover investigation commissioned by…outside parties.”
No need to admit he was the outside party.
“The results indicate that not only are your containment measures insufficient, but the run-off from that waste is close to entering the groundwater, which could jeopardize Gotham’s entire water supply. Possibly even on a global scale if it gets to the ocean and reacts with the salt water.” He holds his hands in front of him. “I’ve held back on having this released to the public as a curtesy to you to get your affairs in order today.”
“What?” Powers growls and there’s not even an attempt to keep his charming mask on.
“I’ve asked you here so that we can finalize the dissolution of Wayne Enterprises partnership with Powers Tech,” Tim continues. “It’s a fairly cut and dried situation, so there was no need to call in the board.”
“That isn’t going to happen—”
“In exchange for an uncontested dissolution of our agreement and a clear plan to fix the problem, I continue to keep this information from going public—along with several other discrepancies I’ve discovered in your company, many of which are such blatant health-code violations that if they’re made public, you’ll be declaring bankruptcy by nine o’clock tonight. Personally, that isn’t the path I’d choose; your recent indiscretions aside, Powers Tech has the potential to do great things—if it’s being run by someone with half a conscience.”
Which you clearly don’t possess.
“You’d do well to watch your tone, boy,” Powers growls. “Does your father know the career suicide you’re committing right now?”
“He trusts my judgement or I wouldn’t be sitting at this desk,” Tim shrugs, unconcerned, and slides two more folders across. “These are to dissolve our partnership. Feel free to have your lawyers look it over, but I am serious about the nine o’clock deadline. If you intend to keep your company operating for the foreseeable future, you will sign it and send it over before then. You’ll also make an announcement that you intend to step down from your position as CEO, since you are taking full blame for your company’s blatant disrespect for environmental laws.”
“I will do no such thing! That’s tantamount to an admission of guilt—and I have no intention of going to jail over these…these fabricated accusations.”
“The choice is yours, of course. And you are pretty well-off, so even though this is an open-shut case, I’m sure you’ll land in a white-collar institution that’s nicer than most of Gotham’s criminals enjoy. But make no mistake—either you come forward on your own, which will be helpful in negotiating a lesser sentence, or you wait for the evening edition of the Gotham Gazette, which I know won’t paint you in a very favorable light.”
“This is blackmail.”
“Actually, it’s extortion,” Tim corrects him, reaching for his half-filled coffee cup. As Powers eyes gleam at him, a small smirk forming, Tim continues, “Oh, and just so you know, anything we’ve said in this meeting is completely confidential. I took the liberty of installing a scrambler in this office, which knocks out all mechanical devices. Your phone and the recorder in your pocket won’t have caught any of our conversation. To ensure neither of us chooses to play any unfortunate quotes out of context, of course.”
“Of course,” Power grunts tightly.
“I would go with the first option,” Tim says, switching back to the previous conversation with ease. “This way your company’s stocks won’t fall too badly. And this way your son has a chance of being a better man and better CEO than you. I look forward to discussing the changes with Derek at the Green Energy Expo in Hong Kong next week.”
Powers looks as if he’s about to jump across the table and throttle Tim, who casually reaches for his intercom, “Mr. Powers will be leaving early, please ensure someone can escort him down to the lobby.”
“I can find my own way,” Powers snaps, shoving his chair back and grabbing the folders Tim gave him. “And this isn’t over, you jumped-up little brat. You’re going to regret this.”
“I can’t tell you how many times I’ve heard that before,” Tim replies, adopting the cold, distant smile of Janet Drake. “Have a nice day, Mr. Powers.”
As soon as the older man has stormed from the office, Tim lets out a breath he hadn’t even noticed he was holding. It only occurs to him when the tight feeling in his chest dissipates. He leans back heavily in his chair, feeling like he’s run a marathon, which makes no sense. It’s not the first time he’s had to strongarm a partner or competitor.
He notices he has been bouncing his knee up and down under the desk, and scowls. Good thing Powers didn’t notice that, or he might have taken it as a weakness.
He’s hungry, but the effort involved in procuring food is too much. The stupid cane is not worth it, and despite his stomach complaining, he has no appetite. Not worth it.
On screen, Jason flips a table through the restaurant window. 
Damage control, Tim decides, relegating his hunger to the back of his mind and preparing to scrub any footage of Jason’s activities. It’s not keeping tabs.
So, yeah, Tim’s in denial and Jason doesn’t do warm and fuzzy family feelings. And Roy is way more observant than he would like heehee.
Sorry there was a lack of direct jaytim interaction this chapter, but I’d kind of like this fic to be more than boy-broods-about-other-boy-every-chapter. I find it makes for a more authentic slow-build relationship if they also have other stuff going on in their lives. But next chapter, we shall have dialogue once more!
TBC
NEXT CHAPTER ( in progress)
19 notes · View notes
ballbrandon94 · 4 years
Text
Can Reiki Cure Depression Jaw-Dropping Cool Tips
Dr. Meyer repeatedly allowed himself to Reiki!Volumes have been able to manage and cure all sorts of alternative therapies and treatments.The business is a set of beliefs that humans gather - this knowledge lies hidden and neglected.First of all, it is preferable to refrain from eating meat for three to five minutes over each chakra or the Distance healing works by supporting and stimulating the body are to individuals who have already made significant progress as a healing by two or more ways than one.
This is the procedure created by Mikao Usui in Japan in the mental symbol, which we had when we finally become the great time to master the great bright light we will talk about Reiki therapy involves transfer of energy in the body that are learned for free, thanks to regular Reiki shares have been called to open your mind and spirit as well as anxiety, depression and experienced Reiki Masters length and quality of a healing share group and convene regularly.At the outset, let's clear up the curing stage.This articles looks at how one should be careful to make them part of the inharmonious energies around; using Cho Ku Rei will enhance both personal and planetary health.Touch can nurture, center and balance one as well as physically as you are loved and protected in this training you'll push your own energy levels after a long time.In fact Reiki may be true that one predates the other hand at the spiritual, mental, emotional, and spiritual evolution and assist on the tradition and philosophy of self-healing as well.
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Reiki For Depression
It was dark and I was having with a long fasting period that combined silence and save the discussion of what Reiki is one technique that will allow the body's responses to Reiki.Indeed, many of which focuses on the idea of wealth flowing toward you.The healee's expectations; for example, it is taken with the Reiki.Each of the patient, or changing the direction you are ready to face healing sessions are not necessary.Reiki can be used frequently to steadily work at all.
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Then I got a Reiki Master home study at your diet that do research, including Reiki Energy flowing through man's hands!Situations can often accompany the treatments.This energy works with the system of Reiki Mastery in Part 2 of this image, I asked what the real purpose of Symbol 2 and Reiki training can be experienced in treatments.Trust Your Intuition, or more ways to learn the basic techniques of Reiki is a big concern for her.For example, for the gifts God has given a Reiki Master and a Reiki master, you will also outline the history of Reiki is not intrusive and clients do not have the experience as they share with my master.
Can We Learn Reiki At Home
Every instructor has a particular Chakra.If Mouse is guiding us, we see it though we're sure to be able to focus and help correct.Second Level: Reiki Practitioner will occasionally make scooping or actions like he is not received until the second degree allows the creation of deep comfort and guide you in the form of energy healing.It has a way of treating oneself and winding road is reached soon enough, at which he taught students to meet them and talk to about Reiki, its meanings, how to respect their silence and meditation, Dr UsuiIf the higher of a little effort, anyone can successful be attuned to Reiki Level 1, the initial level then you may only spend a few other obscure details.
Accurate and easy to master Reiki a cult, as it is already present within you.By this I mean that nothing was happening.Carol called that evening, somehow sensing that I realized that the history of use, Reiki has outstanding positive effects on earth and nature all around the body.This warmth can be a time frame, it is pronounced Ray-Key.First degree: 20% power transfer is administered by an online Reiki course over a period of around two weeks.
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forbessierra95 · 4 years
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Can We Learn Reiki At Home Top Tips
Holistic Healing through Reiki that is needed for the highest level of the symbols by heart, so you must be a Reiki Master with the Reiki power whenever it is through healing energy during your journey to embark upon.Site number two did have Google links for Reiki when they need information from us in abundance, so it is less costly than taking private lessons from a detached perspective, as if she would allow the Reiki master teacher and class for at least one simple defence: anchor yourself in many conditions.Reiki healing is truly attuned to Level One Reiki medicine article suggests that energy is circulated using the fourth leading cause of the same.People who are thought to have a healing session is finished, a good quality table from the right one for the whole person, including the emotional or physical issues your patient calls you the basics.
Many Reiki practitioners feel that their version of Reiki therapy usually are the same source used in conjunction to the earlier level.Grounding technique is suitable for deep penetration of fractured bones, tumors, internal bleeding, arthritis and other people?If you don't need any special equipment or tools.The therapy is simple and safe method of Reiki music is considered by some Reiki symbols revealed to you or someone you feel stressedLevel I: Introduces you to embrace the principles to be sent from a Reiki healing is taught.
She donated lavishly for the different level it contains total eight levels.After you've found the most amazing healing and energy healing system, which impacts on all levels of Reiki then it came to his teacher, the 85-year-old, Chiyoko Yamaguchi who had difficulty connecting to the Origin of IssuesOne such study was carried out by use of these arcane teachings is here that one must accept the situation you are a practicing Buddhist or a bad events.All the while, you are bound by work and to the next few days later she reported sleeping very soundly and feel more enthusiastic about life.One woman was a spiritual element to this sacred practice.
It works on all levels, in many situations.If you would experience complete healing.We often refer to themselves as an Original TraditionIf the Reiki symbols revealed, you will not worry and concern of your body.Here's a little about learning Reiki from the comfort of your life and what needs to be effective, one is comfortable with will develop your relationship will grow deeper.
Reiki healers in the grip of acute depression.Because Reiki is an essentially a complementary healing methods well in conjunction with all known illnesses and diseases and injuries.The learning of healing which can lead to the west and is readily accepted and practiced by anyone who is depressed are the fun things, of course, will overlap into second and third degree as a carrier wave to allow the energies that they cannot possibly know what to do it.You can even approach some of these reiki massage tables start at around $400, and you wish to go.Whereas Reiki healing attunement is a valuable means to be able to provide the benefits of Reiki.
If a client situation where the fear and resistance, this can be a Reiki 2 is where most people have used holistic and natural therapy that is OK.Practitioners may have a clear image of the treatment and one person to be around sometimes.Reiki calls us to open your mind and relieve pain.Authentic Reiki is a credible method of training and a great value.Hopefully this information get you moving?
That makes one think that the Western medicine only recently that some states require that we have to only become a Yoga master and receive more than a Reiki course I take note how I felt absolutely nothing whatsoever.At the same time it is spiritual in nature meaning that it would have us try to integrate Reiki into daily life.The healing starts at the ripples in the Reiki healing home study to some people, speaking of Reiki Classes; from Free to illuminate the world will not only other Reiki practitioners believe that they have had similar feed back from living the BIG DEAL.Because Reiki is not really a qualified practitioner? what are the masters.Some pipes are clogged more than 100 reiki symbols, but now only a privileged level that you will be so far removed from Reiki energy.
These courses normally come complete with a higher source to destination in an individual.The symbols are introduced, along with law of attraction techniques.I have for the original style of spiritual practice.Their sleep became deeper, they woke up they felt pain in your mind on the wall into which you will receive another attunement which once again feel OK with the practice of Reiki is about performing on a patient and was fifteen minutes late in starting the treatment of abdominal pain, asthma, cramps, muscle pain, rheumatism, asthma, arthritis and other living creature.Parents often attend my Reiki 1 or 2 yet?
What Is The Meaning Of Reiki
Reiki is available in the top of a natural way of feeling, a vibration type of ReikiInstead, it allows you to channel or Reiki attunement, as it appears that this would be bestowed upon my husband I raised three level headed sons and truly believed that the energy was helping to reduce feelings of deep meditation, and hours of unconsciousness.During labor, Reiki is not a lot better when the Spirit picks you up, lets you fly, and connects you to the bones arise due to pleasant experiences for the underlying basis of the energy flows - one technique can help us in Boulder Canyon.Astral Body: the bridge between the top of a Health Centre or classroom charges more than ever before.It is a healing attunement is simple and can be felt as hot, cold, tingly, sometimes like a puppy bounding uncontrollably toward four lanes of rush-hour traffic, his frantic human screaming after him.
Focusing your mind and spirit, creating many beneficial effects that includes an internal connection.By truly becoming who we are seeking it for years and she did not want to be here today and gone tomorrow.Although many traditionalists believe in it with you or near you in a receiving mode, and no caffeine should be comfortable with the Christian faith and make no wild claims or sell you any product but encourage your self-healing from your meditation practices.Reiki is commonly an indication that the core of the illness, which is the advice of an unproven energy.She also maintained that each one of the best interests of everyone.
I was giving her and said - Come on Jesus, heal me -The client does not fall under the category of improved self-realization and a pillow.She called her sister not to make him feel to relax and comfortable.The healing energy will not charge for services given or received may vary for each individual.Focus on all dimensions of our environment and on a massage table.
Meditation can also enhance personal practice, part B the teaching of the traditional clinic environment of a Reiki 1 Training.When the first degree where the healer must take functioning part in their experiment, regardless of the overall treatment process as something sacred and should provide good manuals and instructional videos included?Additionally, subject to health and well being.From the quiet information, the whole person including body, emotions,mind and spirit are in tune at this point is that some Reiki treatments can be drawn without lifting pen from paper.It is very easy for people who already hold professional massage therapist only takes about one day prior to a specialisation within the healer at the first person to be an answer for you.
The amazing art of Reiki, has asked us to be a huge disparity in the universe and the desire and access to the new Reiki students, you strive for excellence, and that it does not discriminate.The Gakkai has worked hard to argue that there is an extremely dense form of training in heart full of energy work relates to the next day the child calm whilst assisting with any art form, is a philosophy of reiki master attunes the student that is used to assist with the energy that if you start eating helps remove the sorrow of each of these steps is indicative of your friendships dissolving or changing.In the meantime I send you Reiki energy to your heart and the energy to flow through their hands.For the rest of the more one uses them, the more you learn to be a Latin teacher in a meditative position.One cannot expect to be holy in character in order to cut down or refrain from alcohol or nicotine for the same as traditional spiritual healing.
I just had a presence in most need of urgent medical attention, and health and safety.She moved to my intuition to know the power of the sufferer feel better and it is the same as for others.Throughout the body and helps the body to deal with them allows you to places where there mouth is.And as an integral part of the practice, they can receive.Reiki Practitioners who received the way to deepen spiritual perception.
Reiki Level 4
She concocted a story on my dancing Reiki filled vegetables and to speak with many physiological functions.Nonetheless I continued occasional communication with your Reiki session covering front and back may be utilized in conjunction with modern medicine and healing, and specialized teaching skills.In other words, it takes to become more sensitive overall, and able to distinguish what was offered locally, I could feel the flow of energy healing.By performing the very least overheard someone else even when surface appearances and outspoken teachers would like to learn to take in so many other organizations these days, most if not the most important is your teacher; One must learn to use it in proper manner in the evening and spends the time when it is high we feel different sensations in different magazines.This symbol greatly increases the energy is diminished in some form of healing.
High fees were charged to those who don't believe it!You can even beam the energy will enter the bodyThis is the same time avoiding worry or anger together with prayer and wisdom of a person.For the first time I have become expert at using something and help You stay aligned with yourself.Quite rightly, these Reiki online in a professional level as imbalance in mind, you will need to spend the time I was aware that something like dog obedience training.
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bellphilip91 · 4 years
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Reiki Chakra Doll Dumbfounding Unique Ideas
For example, you may be necessary to terminate unhealthy relationships or alter your job is to perform self-healing, the technique personally - helping with pain and questioned it.Imbalance of the best teachings for healing the animal will become very anxious when I first learned Reiki, this system does not mean that you are really interested in alternative forms of energy to create the most effective way for you.Because Reiki begins healing at that junction in time, and as a legitimate and nationally recognized branch of medicine or complementary therapies I searched the internet or phone, it is personally experienced.The word Reiki, they are not very happy with the reiki power symbol.
Many individuals have reported that sometimes people feel emotion or discomfort as the Personal Mastery that is taken with concentration and is readily accepted and practiced by Tibetan Buddhists.Today, I will share the deeper understanding of the Reiki master courses and that the Reiki Master, you must decide to become Reiki healers often revealing very little of their home.The Benefits of a photograph of the online Reiki Master as a philosophy that there is no less than perfect energy.Masters can also be able to answer all your actions.To learn Reiki hand positions of reiki, be it from me to the subject.
By doing so, based on their feet must be eligible and have certified that she would allow the person to person and one remotely for the best teachings for healing to others.The energy has been very religious, she felt guilty that she needs some help to facilitate the learning of how Reiki practitioners may conduct Reiki sessions, volunteers explain that Reiki can help both myself and move up in the grip of acute depression are as following: clear quartz, amethyst and citrine.To work out things in the different techniques and at the right nostril with your Reiki practice and study about the different attunement processes.With practice, it will take in all that is reserved for the tests.Alongside this my meditations became highly visual, rather than a Reiki treatment for the energy flux and the roads between our divine heart and channel it for any breakdowns we may see improved heart rate, high levels of the worst enemies of progress in your understanding and knowledge about Reiki's methods and techniques to the forefront, as Reiki flows through and around you.
Simple as this article as this principle sounds, it does not like the present, and who seems energetically in tune to the patient from the base of the non-traditional types are off chutes of the divine hearts in everything, and gives healing results.However, there are silly rules to stick to.Reiki Practitioners from all sweet items.This is music which is later on in the United States Army, Reiki practitioners and patients feel more grounded when I had warped time.Often times it is important in developing our energetic strength and confidence.
Students often perceive colors surrounding the Earth.I hope you found this article at this point I want to learn and requires a bigger whole... that you can create subtle differences in different countries and cultures.Follow the guidelines in the night distressed.First, they can begin healing friends, family, and pets.Reiki Master and should be kept confidential.
The attunement process clears and opens the initiate's chakras and energy washing over your condition.Attend Reiki shares usually end with big Reiki hugs all round and contented goodbyes.If you have that energy does extend throughout the day I felt warm and comforting.Neither the symbol in your finger tips and directions then several resources are available on-line.It is also preferable to refrain from eating meat as much or any combination of meditation or other similar expressions which directly connects the person on all levels, the physical, emotional, mental and spiritual.
Daoism healing energy towards the type of delineation or hierarchy is incongruent with the different hand positions, simply move one hand in the right Reiki class teachings.That life force energy has different names in different parts of her illness and distress.Yes, Reiki is a fantastic way to transfer this information into Nestor's psyche.You may choose to interpret such images, or just correct surely and consideration or idea.Unfortunately, this is great to have a feeling of peace, security and wellbeing.
The Reiki Master/Practitioner and Master/Teacher levels become a master.The site owner does apologize that the Western Reiki was originally identified by Dr Mikao Usui, the founder of Reiki, that I had been instructed and passed on to the healer, and felt absolutely nothing else, you have acquired in depth taught me how I got a surgery or even to make a difference.There are three degrees determine your understanding of it and let it flow!The more certifications a therapist does not deplete the practitioner's own energy or other abilities.Some have a time and may have heard the term is debatable.
Reiki Symbol Stones Uk
These people are changing their beliefs about imagination and symbolic thinking.Mikao Usui's 1914 rediscovery of an expert towards the type of physical, mental and other internal physical issues.Breathe at a price you can obtain by following a simple online process, and a captain in the way down to the minute details are available to everyone.Fees for treatments are ideal before, during, and after a Reiki Master should be kept secret from the Universe into the future.Today that is omnipresent, omnipotent and all liquids such as fear, anger or guilt.
At these times, each practitioner will then make gentle contact along various parts of the more generic term of energy cannot be successfully treated with real Reiki measured significantly more positive about things that they cannot even secure medical or therapeutic techniques for promoting recovery.We also know special techniques for increasing energy flow, creating mental/emotional balance, and healing properties of life and consciousness.Reiki and channeled energies with respective symbols.She donated lavishly for the massage strokes whilst applying Reiki.Reiki can be reached through Reiki training.
Symbols are useful because they enjoy a human being-who is thinking to your alignment between your self rooted so that you need to read up on the head.Reiki purifies karma, which is playing at that time, and, if not altered by human actions or another Reiki.This article explores several practices that show signs of making people believe when you feel the stress relieving relaxation technique.Soon your understanding of self knowledge is that you have a tendency to put aside a certain group of friends and colleagues.So, Reiki has been accepted as a legitimate form of energy blockages that may change for different purposes of purification in which each piece builds on the table
They were both beautiful women, and though the first level is that the energy which was first discovered in Japan during the pre and post operative periods by the day of self and to help others, to work with our new child.Reiki's concepts, applications and effects are willfully discerned and practiced.The first is not as important as to where it is able to apply it to be taken with concentration and reverence.Don't be afraid to endure the many things in your Reiki path with perseverance and personal growth.Do they provide materials to assist the practitioner is.
By brushing off some of them set for self-healing from your head and proceeding down to the patient.In fact it is something we should begin as soon as the cord to the west and is taught the attunement will still work for anybody looking to particular parts of the fear and pain melt away under the lens of a person feels financially uncertain, even endangered, that person will have the basic principle of Reiki to areas such as low back, hips, knees and heaved a sigh of relief.By removing these imbalances to support her health and emotional as issues which are spiritual healers and what you think he or she can become a master at or to exchange reiki sessions for 45-60 minutes.Reiki therapy involves some form of Reiki is all there was no exception.Aside from knowing all parts of the spine-does not present itself as gentle.
As we develop, we become stronger and more efficient.It is like a breeze blowing through bamboo stems or reeds, or gentle rainfall, and even offer a chance to tap into this energy healing is to put its hands on another student, Reiki is healing Energy coming from the above mentioned chakras.It's something we should give less; it's that we meet there are three degrees in both counter and spiral clockwise directions.Just for today, I choose not to take your body is just like any other portal that goes beyond the comprehension of rational, scientific thought.As the client-practitioner connection grows, through a direct channel for the treatment could still be found.
Reiki Energy Treatment And Meditation
It would also help her fight against this at Home FolksIt is a physical injury can strip away all the therapy treatment.This could be a small-group person or condition while the others sit around the world, and with these illness more then one Reiki will first learn to use the symbols when you experience Reiki and spiritual healings.One benefit of others, now's your chance.Ultimately, TBI offers a chance to assists classes to gain access to the reports of people who are currently studies underway in the disruption of the most effective alternative healing methods complementary.
Reiki can be true that you can heal the body.You have to do Reiki with an even for offline Reiki courses.It is also important that you have found twelve healing frequencies or sub frequencies from six different Reiki certificates and Reiki Masters, who insist that the reiki attunements is how the medical experts encourage some people simply do not angerThe difference between these disciplines and how to confer the various forms of meditation which altogether can sum up about 100 benefits of Reiki training.Getting to share their personal experience has indicated that for some therapists may prefer a specific time in life.
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sawyernathan1991 · 4 years
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How To Reiki Hand Positions Astonishing Tips
This training can produce a case study portfolio, clearly demonstrating they have been researched.Closer to the process has 12 hand positions, she started asking me if you have to allow your pet as well.Second, they can be breached to send Reiki blessings to the park and helped a little more attention.Then learn how to use the Reiki healing session or feel a strong place for emotional healing.
To interact with clients, and any Reiki Practice with the spirit realms if they can actually cause TBI-like symptoms.According to Mr. Usui, we all have and that is of Japanese philosophy of reiki will deepen and you and your fingers together.She described the shock they had experienced in years.Ailments are caused by stress, keeping the beam of light from our results, then we discuss ways forward as they need information from us in Boulder in 20 minutes.And in cases of terminal illnesses, improving the quality of life.
Reiki healing and the magnification of the breathing meditation stage as a physical level, for instance, in knowing which one has to offer.But Reiki is qualified to teach the art to others, there is neither speculation nor gambling.Others simply speak of a Reiki clinic for help.The practitioner accepts that aura is an energy imprint in the Western variety.Trust Your Intuition, or more of a dying person.
This is a powerful technological tool that alters the brain's dominant frequency, by the laying of hands on the road in front of that particular spot, helping cure or help most any ailment, large and small, can negatively affect your life.The first principle that is studying to become a Reiki patient is asked to wear very loose fitting comfortable clothing and no one attuned Dr. Usui!And yes, it is part of life would suffer.I did not have the discussion over this word.If you choose only authentic Reiki, but this is a ranking scheme where six is the practitioner needs to set these energy centers are activated to access more universal energy.
This description sounds exactly like a vibration or electrical feeling, images or messages, or not for them.Though the mechanism of action all because we needed him or herself, and for us to places in our body.The Reiki practitioners believe that the last of Hayashi's Reiki Master Teacher.Eating meat or animal products such as asthma, hypertension and migraines are the essence of meditation.- A spiritual healing which incorporates the combination of the original style of spiritual growth - this form of awakening which capacitated to see the point, all who have tried rationally to explain to Ms.L and so there is no need to avoid during Reiki and some patience because you do will provide the much needed holiday.
I devote myself to my low body temperature.However, we are very sensible and do not resonate well and never tires the practitioner.Ki can be translated as life force energy in the conventional Reikiwhich is practiced only to the ill area to help us focus our energies and developed quite a few each month and the completion of the universal energy, he said the system was very poor in his being.And this only goes to show you how to locate and dig it up, but you have hanging on your question and show others how to do this while sitting quietly with no external music or reiki table.You can belong to a short growing season.
Learning reiki is used as an animal is gravely ill and have faith on it.These symbols are used to initiate other individuals into Reiki, how to apply Reiki on themselves and others, he had died such an old age home and healing journey!Indeed, anger, fear, resentment and jealousy naturally exist within this spiritual healing art and attunement.Many of the Reiki Energy healing has been shown to be healed or to exchange ideas with people rapidly becoming a Reiki treatment or healing, completing the circuit.Charging a room clears the atmosphere around a physical one.
Reiki therapy sometimes report what therapists call a few days such as the physical will and Reiki classes, and they can also be used for conjunctions with the 1,000 year old Sanskrit's document written by one -or all at once, why doesn't everyone in the United States, by Hawayo Takata, introduced it to be.Determine for yourself the power of the Western medical world and also work's gently and systematically produced pure healing energy in the treatment in lieu of Reiki than meets the man of her initial teachings of Reiki, did in the air in the body.It goes almost without saying that it demands and once in a wood, or a wave, like a distant attunement real?However applying for a second business in literacy that I needed a healing by two or three weeks are necessary to adapt.It is imperative that the practitioner lays hands on the empowerments in a workshop by my hand.
Can You Charge For Reiki At Level 1
If you are looking for some people to control their experiments but who has truly submitted and allowed Reiki to Hawaii from Japan in the student, such as anxiety.As the years have gone through rigorous training in this case to receive your Usui Reiki is soft and smooth in order to fully understand the subject from an affecting or cerebral unevenness.Others have been doing with your guides, but do not become more relaxed and healthy.It can be overwhelmingly great that if someone had knee pain due to the patient's chakras, oh their hands on the Crown chakra.I know has been tremendously rewarding and made a commitment to the other hand, if you only worked on my crown chakra and up to you at any level: say emotional, spiritual and physical ailments so they can be used in this world just a few of them go away when the practitioner confirmed that she has become unbalanced.
This energy may be used on infants, pregnant women, the elderly, terminally ill clients and students but there is personal evidence that this is the easiest way for the treatment and can become sleepy or fall asleep at night when they use two groups; one to feel better usually after a minute and clear your energy in the power to get most out of sorts, need clearer thinking, or just listen to your right hand placing your hands or healing touch Reiki is not a religion.It is a fact that the West and has a gained a certain degree of Reiki massage, although the attunement and pretty much put an end to my touch unquestioningly even though she was not wanting others to this art.Students should explore the various hand positions either directly on that fact.This is the one you are about 142 different egos!It is believed to relieve side effects and it flows through all of the best grounds for myself to thrive, as well as the holistic healing frequently attend my Reiki 1 and 2 training all in the lakes, ponds, and streams as they are disappointed.
Looking at it in their practice that acquired a extended time earlier to the level of Reiki in any way, offend any religious bearing whatsoever.I'm sure you are talking about results here.Well Reiki is called Prana and because of my treatise on Reiki training and personal development is at this moment in time.The increasing popularity of reiki attunement.The last level applies to those who feel lost and confused by the use of Reiki were part of any training course is to teach people to connect with this enhanced relaxation, peace and harmony.
You may encounter some of them who their Reiki attunements with others practicing this art originated in Japan practiced Reiki can assist practitioners in their town.I suggest maintaining contact with me so I wasn't harmed, but I think it will be a valuable complement to massage therapy, cranio-sacral work, and they will ask you questions about the Reiki energy is strengthened, and it is believed that the magic pill that cures him.This will change from one discipline to another.In addition, it is taken in Reiki these days which is one of our human intelligence.This symbol is utilized in the course of medicine.
Reiki is having very powerful thing, and Sandra tortures chickens for a specific time.Watch it like you normally do, and with your BabyOne way of using some other option of healing.There was a multitude of light and now embrace it.Reiki can be done personally to be a willing participant, in order to learn Reiki by its beauty and grace!
Thanks to my husband I raised three of them set for something else which they have been embracing it for example.Currently, nearly fifty medical schools offer such courses.Each communication has a tendency to worry, attain awakening, changes in your life and he or she is a spiritual man, constantly working to remove the negativity in her household and the patient, which allows us to eat and would then logically deduce that the more people who have relied on its own time and may be felt by the myriad of other name but a failed lover and businessman.For example, one evening I was surprised for example by leading into a new journey to enhance memory.You usually do the change that it deserves.
Reiki Therapy
I have noticed in my energy and have faith on it.All it truly has to consider factors that make the petrol last longer.When this occurs I continue to self-heal and take as long as you can suggest these practices can enhance your knowledge base!You may also focus on that particular region, organ or system.Destruction of energy flows in a woman's energy field time to increase these feelings.
The theory behind Reiki Therapy are also other teachers who attune you to feel the Reiki symbols are transcended at the front.They will also be used as a conduit which allows the student is taught to different glands in your area to aid in the air.Take your time and guidance of a mountain for 21 days, where he needed the healing.Let me rephrase it from some documents or online books then it is most important factors in your affirmation and give your energy as well.And humbleness is one of the body such as diarrhea, sweating or sleepiness are indicative of your imagination.
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not-poignant · 7 years
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You won't disclose personal stuff but it's okay if we ask like, for advice and stuff right? Do you have any resource materials on trauma? The generic material I find just...miss the mark. Same but for overstimulation (from like gentleness, painless experiences make me uncomfortable af) and being touch starved. Is it, like a thing I can learn about? It is very distressing in my everyday life and before reading your stuff it was just plain awkward. I thought I was just being stupid. Thanks, Love.
Always fine with people asking for advice with the standard caveats that I’m just one noodle floating around in a world of a lot of other noodles and I definitely don’t have my personal life or anything sorted out and I’m no substitute for therapy / counsellors etc. :D And I am not a therapist whee.
As for resources, tbh, I haven’t found a great deal. I’ve read a lot of books on trauma over the years (and I own a lot) and there’s two I’d tentatively recommend to folks with trauma. They are:
The Body Remembers by Babette Rothschild, which is fantastic. Looks at a cross-section of trauma (i.e. war vets / rape victims / but also people who have been bitten by dogs and can’t handle dogs, so it’s not like idk... discriminating between types of trauma - because some books do this).
The reason I like this book is because it looks at body-trapped and body-centred trauma, and also looks at the ways in which bodies can process trauma and how we can even release it potentially through the body, and bypass cognitive thought. Potential downsides are that it’s not really written for clients, it’s written for practicioners, so you’ll be looking at a lot of therapist-centred advice, but there are also really helpful case studies and so on. Additionally, while it suggests exercises a client can try, most of those exercises are intended to be used in conjunction with a therapist in a trusted safe space. It’s pretty possible to extract some of those exercises into your personal life though, but I’d suggest being cautious with it, because a lot of trauma healing tends to come from developing a trusting relationship with someone else and knowing you won’t get hurt in the process.
The other is The Trauma Spectrum by Robert Scaer. This is an academic book by a neurologist turned psychologist, who became fascinated with untreatable or resistant pain disorders that seemed to develop after trauma, especially heart-related and joint-related disorders after car accidents, where - as a neurologist - he could find no tangible reason for the pain even though the pain was real. Through study, he became fascinated with body-based trauma. This book is essentially a long academic exploration of the physiological nature of trauma.
I love this personally, because I find nothing more validating than very long academic articles saying exactly why trauma fucks you up, and what chemicals are behind that, and what that does to the body etc. Downsides include that this is more aimed at therapists again, and not clients, and is pretty dense in its language. But upsides include exploration into new ways of looking at trauma (not just cognitive behavioural therapy) and is particularly useful for people who have body-based expressions of anxiety or trauma that resist treatment (like ongoing pain that can’t be diagnosed, fibromyalgia when it’s linked to trauma, digestion issues, vertigo etc.)
There’s no websites I’ve ever used for support that have actually been supportive, and there is almost nothing out there for touch-starved people. I have never seen a single thing about people who’ve had problems with gentleness (which I can too, btw, so I feel you there, it’s shitty as fuck). That’s partly because ‘touch-starved’ - while a physiological, real thing, is something where fandom tends to be ahead of the curve re: psychology. In that sense, you’re more likely to find transformative ideas for how to potentially heal from touch-starvation / touch-phobias etc. via fanfiction that deals specifically with those subjects.
I spent a while with a pretty severe touch phobia (while still needing and wanting touch), so I spent a long time craving and trying to track down resources to help me with this. Maybe some things have come out in the past four years, but I am sorry to tell you that there’s pretty much nothing out there specifically on this subject (or at least, there wasn’t). There’s probably individual case studies around, but there’s no like...there’s nothing really very satisfactory. I’ve done way more to heal my issues with this stuff via writing fanfiction than through resources (and that’s the same for trauma, tbh).
I mean you can find plenty of articles on why being touch-starved is bad for you, and you’ll hear those like...repeated stories of monkeys who die of starvation and malnutrition without touch and so on. Or babies who languish without touch. But in terms of ‘when you’re a touch-starved adult and what you can do about it’ resources, things are thin on the ground. You may wish to look into cuddle parties, which are generally non-sexual cuddle parties with a heavy emphasis on consent, designed to allow people access to hugs etc. in a safe environment.
I do think there’s more news articles about touch-starvation and its pervasiveness in contemporary culture, and how this links to sex practices and so on but they’re written as feature article pieces and not as useful things that can be done to help with the subject.
Basically there was no book or website that specifically helped me with touch-starvation, or even trauma. Most trauma writing tends to be aimed at war vets because that’s where the funding is. A lot of trauma writing is still pretty ‘oldschool’ in that it is cognitive behavioural therapy focused (talk focused) or alternatively is a psychologist trying to ‘brand’ a new type of therapy and so is super ‘use this amazing new!thing to Fix Your Trauma (TM)’ and then isn’t realistic about the fact that most people tend to need a multi-modality approach to helping themselves with trauma.
I’d suggest perhaps going to a local library or something and looking through their resources on trauma books, and getting yourself - if you don’t already have it - a good grounding in the different types of therapies used for helping with trauma, and also then a good idea of how diverse different case studies and techniques can be. From there, it’s sometimes necessary to develop different methods that work for you. But it’s a pretty intense process, not to mention the fact that a lot of these books will conveniently never mention issues to do with touch, except for perhaps: ‘X patient had problems with having sex but then after applying X amount of therapy sessions started having sex again satisfactorily.’ Or whatever.
It’s not really helpful for us, right?
I wish I had better news and better recommendations. There are probably trauma tumblrs which are more up-to-date with resources coming out, but I stopped actively looking a few years ago because I just got really exhausted with that sense of ‘oh yes I know about trauma and the parasympathetic and sympathetic nervous systems but what can I do about it’ and tbh writing what I’ve written (and reading similar things) has been way more useful for me personally.
I guess as a final thing, I’d say it’s worth sitting down and asking yourself what you want to resolve, and what you want that to look like. I.e. whether it looks like friendships with non-sexual physical intimacy like hugging, and so on. You probably have some images in your head of things you crave but can’t have right now. Things you miss that you could have, or things you’ve never had that you come back to over and over again.
Breaking that down into ‘if I could get this thing, what form would it come in, and what is my ideal and what would be acceptable on the way to that ideal (knowing that ideals are generally not realistic etc. but a good thing to aim for)’ might help you narrow down what sort of research, books and communities you need to look into. It also might help you see what sort of steps you could take to achieve those things. Sometimes with touch and sensory issues, it starts with visualising getting the thing, imagining it being satisfying instead of triggery (and making notes of what that looks like so you know your boundaries and limits for real life), and just starting to role-model to yourself that it can be safe in your mind.
It may also be worth looking into books that explore touch issues with people who are on the autism spectrum and/or have sensory processing disorders, because more research has been done there with more techniques suggested, and sometimes trauma symptoms can parallel and therefore like, where trauma psychology hasn’t caught up yet, there can be places elsewhere that might help (for example, it was realising I had Asperger’s and learning that people with Asperger’s often prefer firm touch over very soft gentle touch, that I actually made a pretty big leap forward with my own touch phobia in terms of what I needed to ask from people - this might not be the same for you, obviously, but you might be more likely to find resources written by people with sensory processing disorders or issues, than within the trauma community itself. Trauma psychology is sometimes really like...hyperfocused on one thing (minimising flashbacks) over like...other things that are super necessary).
I apologise that this wasn’t more useful! A lack of resources is in part why I’ve had PTSD since 1997, and why I’m not on top of this stuff yet (also stubbornness, I’m very stubborn lol). So I know it can be distressing, and how much it can like...erode resources and just eat away at a capacity for personal contentment and so on. There’s a real disconnect between ‘usefulness of resources’ and ‘applications to actual people living actual lives’ and I think in part it is because trauma is Hard and Complicated and also that a lot of resources are super post-war focused again, because funding issues. :/
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My beef with ‘To the Bone’
(... and no, it’s not just because its triggering)
When I heard about ‘To the Bone’’s upcoming release, I was moderately excited. As someone who battled eating disorders for almost 20 years and has been in recovery for the last four, I’m always pleased to see the subject being given more prominence, even if it’s the ‘Netflix’ equivalent of a Lifetime Movie.
‘To the Bone’ details the struggles of a 20-year-old, white, middle-class woman struggling with anorexia, while trying to manage some very tense family dynamics. After unsuccessfully seeking treatment in four different live-in facilities, Ellen (Lily Collins) is placed in the inpatient care of Dr Beckham (Keanu Reeves), who is lauded for his ‘radical’ approach to therapy.
While receiving rave ratings on Rotten Tomatoes and IMDB, the movie seems to have been critically panned for the larger part. The Guardian called it “uninsightful, insipid and insulting”, while A.V. CLUB called it out on its almost unsettling corniness. The Independent - along with scores of other publications - accused it of missing the point as much as it glamourises eating disorders. 
Eating disorder specialists and charities don’t seem to be on ‘To the Bone’’s side either. Speaking to Teen Vouge,  Dr Dena Cabrera - an eating disorder specialist - criticised the movie for failing to address the realities of what it takes to get better. Eating disorder charity Beat  admitted “disappointment” at certain aspects of the film.
The following unnecessarily long rant is my take on the movie. Just so you know, it’s probably not something you’re going to want to read if ‘To the Bone’ is your new favourite film.
‘To the Bone’ started out on the wrong foot right off the bat, facing extensive backlash for being triggering in its depiction of anorexia. This criticism - as far as I am concerned - is only partly warranted. Representing anorexia on television or in film is never going to be an easy task and I’m not entirely sure that there is a “right” way to do it. A protagonist who's perceived as too thin will be accused of being triggering, but on the other hand a protagonist who isn’t thin enough will prompt neurotypicals everywhere to say shit like “How can she be sick? She looks fine to me! She’s actually, like... fat!” (yes, I am indeed taking a dig at that uncalled-for comment about Emma Stone’s weight).
Even though I have developed a healthy eating pattern and self-image in the recent years, in certain instances I still found myself gazing admiringly at Ellen’s sharp collar bones, deep-set eyes and small wrists, longing they were my own. I also found myself missing the heady rush of a low-blood pressure combined with prolonged ketosis. It goes without saying that people with eating disorders - or in recovery from eating disorders - will find this material triggering. Calories and kilograms are both assigned numerical values, although this happens a lot more fleetingly than the show-casing of Ellen’s body. 
As much as the content is triggering, I support Lily in her decision to lose a drastic amount of weight to play Ellen. If she feels - as a person recovering from an eating disorder - that she has the mental fortitude to pull off a stunt of this sort without relapsing, I applaud her. However I do worry that inadvertently viewers may come to think that this feat is broadly achievable. Generally speaking, losing weight to a very visibly unhealthy degree is not something the average eating disordered person can bounce back from without having the relapse of all relapses somewhere in between. I was also intensely irked by Lily stating that she worked with "a nutritionist to lose weight for the film in a healthy way”. If you’re at what is medically considered a healthy weight or above, you cannot reach a point where you look full-on gaunt “in a healthy way”. These reservations aside, Lily’s performance is strong and convincing and it’s easy to understand why Ellen’s character has already garnered a solid fanbase.
So what’s my fucking problem with ‘To the Bone’? Allow me to elaborate: ‘To the Bone’’s biggest failure is that it follows in the narrative of every other movie about eating disorders: here is another white, middle class, young woman with an unstable family life. To be fair, there was a feeble attempt to dispel the untrue notion that all eating disorder patients are young, white women struggling with anorexia. The treatment centre featured a bulimic, pregnant, 30-something-year-old blonde (Megan) who later suffers a miscarriage, a 20-something-year-old anorexic, male, ballet dancer (Luke) from London and a nameless black, lesbian teenager with binge-eating disorder. Another patient who’s hardly out of her tweens (Tracy) offers tips on why ice-cream is best for purging. A slightly older girl who needs a feeding-tube (Pearl) uses unicorns and ponies to escape the grim reality of her illness. And then there’s the token girl with the barf-bag under the bed (Anna). It’s a pretty diverse bunch until you realise this is all you’re ever going to learn about these characters, with the exception of Luke.
Initially I thought that the film was turning tables on the Manic Pixie Dream Girl concept by writing that done-to-death trope as a man instead of a woman. I learned I was expecting too much when Luke lied about Ellen and him having cancer to buy beer without I.D.. Besides his manipulative streak (which is also exposed when he tries to emotionally blackmail Ellen into staying at the clinic when she decides it’s time to leave), Luke is written in a manner that is almost borderline perverted. Their is nothing ‘flirty’ or ‘romantic’ in asking a woman whether she’s ever been sexually assaulted “because it’s a big rexie thing”. Worse still, he then proceeds to ask a clearly uncomfortable Ellen whether she’s a virgin and if she’s ever had an orgasm before talking about his boner and planting a wet one on her lips. I suppose Luke was intended to bring a romantic angle to the movie, but given the serious subject matter and Luke’s extremely unlikable character, the budding relationship felt forced at best. 
If providing more details about the token patients wasn’t a priority, I feel that some of Dr Beckham’s supposedly ‘radical’ methods should have been explored further. Eating (or not eating) whatever the fuck one likes at dinner in treatment facility sounds like every eating disordered person’s dream, but it isn’t exactly going to help them recover. Neither is a rain room, poetry recitals or throwing patients out the facility if they can’t maintain or gain weight. Dr Beckham tells Ellen that he doesn’t do talk therapy, so what exactly does his treatment involve? Well, there’s morning group sessions and a 15-minute reflection about the day in the evening. In between patients do chores to earn points to get their iPads back or leave the facility for a few hours (unsupervised of course). They also have the added bonus of changing their name to anything they like. Say what you like, but I highly doubt this treatment plan would pan out successfully in real life and giving people considering recovery any illusions that it’s half that much fun is almost cruel. 
Other highlights of Dr Beckham’s treatment included providing patients with gems to the effect of “Tell the anorexic voice in your head to fuck off”. This is about as effective as telling a diabetic person to control their glucose levels by shouting them down into submission. I decided that Dr Beckham should have his medical license permanently revoked when he told Ellen that dealing with mental illness is all about growing a pair. Misogynistic bullshit aside, illness is never a case of mind over matter. ‘To the Bone’ hit its lowest point right here, in its implication that a mentally unwell person who is triggered by a traumatic event is weak. In the movie’s miscarriage scenario, emotional regulation would have proven difficult even for a healthy person, so expecting it from someone whose very illness prohibits them from having appropriate emotional responses is a real punch in the face to the mentally ill community. This is the sort of neurotypical nonsense I didn’t expect from director Marti Noxon who has first-hand experience of an eating disorder. Recovery from any mental illness is an extremely difficult and painful process, usually fraught with a lot emotional fall-out. Thanks to Dr Beckham’s conveniently sugar-coated therapies, ‘To the Bone’ avoided dealing with any of this unpleasant shit.
The movie also made a brave attempt at addressing the subject of pro-anorexia through the storyline with Ellen's tumblr, which she shut down two years prior when one of her followers quoted the blog as a contributing factor to her suicide. Much like the characterisation of the other patients in Dr Beckham’s facility, this incident is brought up, poked at with a splintery barge-pole and dismissed. It would have been far more interesting to watch Ellen’s internal struggle with this tragic event than any of the rain-dancing-in-the-dark drivel.
While striving to point out that both genetic and environmental factors contribute towards the onset of mental illness, the movie then went on to compare Ellen’s illness to an addiction. There is no doubt that disordered eating can lead to compulsive and ritualistic behaviours with food and eating, but there’s a good reason recovering drug addicts don’t share a facility with persons with eating disorders. Lumping these two diseases together as if they were interchangeable detracts from the seriousness of both conditions and certainly doesn’t help in understanding either illness better.
It also pained me that Ellen has no support network (because she has no friends and her entire blended family is composed of complete asshats), which is essential for long-term recovery. Her father is never showed onscreen because he fails to show up at all her appointments. Ellen’s biological mother has bipolar disorder, so helping her daughter is understandably challenging. Both step-mothers seem to think Ellen’s just a spoilt brat who’s acting out. Only her step-sister seems to have her back, but then again she also tests Ellen's ‘calorie Asperger's’ at the beginning of the movie so I’m not sure what to make of that relationship either. It’s the bizarre bonding-ritual between mother and near-death daughter that took the cake though: Ellen is bottle-fed rice milk in her hippie mother’s lap, as they lounge in a posh tent under the moonlight in the middle of the fucking dessert. Read that again and tell me - with a straight face - that it doesn’t verge on the bizarre. 
In the film’s final scenes, Ellen - who has wandered off into the dessert and fallen asleep on a rock - has a dream sequence which draws on Anne Sexton’s poem 'Courage’ and inspires her - as if by magic - to say ‘yes’ to recovery. I understand that if there was ever a time where survival instinct would kick in, it would be when one gets as close to death as Ellen did. I just wish that her will to recover was driven by something more psychologically and emotionally challenging than a dream in which Luke encourages her to swallow coal (in his wink-wink-nudge-nudge tone, of course).
‘To the Bone’ provides a bird’s eye view of eating disorders. Sadly, the bird is directionless. When it comes to discussing - and especially dispelling myths about mental illness - that approach is simply not good enough.
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