when going to Starbucks, get a green tea instead of high-calorie frappes
when eating meals, cut everything up into smaller pieces
don’t accept second helpings
chew. your. food. up. before. swallowing.
keep your old clothes. months from now, try them on. see how much you’ve changed
do easy workouts at least every other day if you know you won’t be doing hardcore exercise
when you’re hungry and ready to eat anything that comes in sight, think “what would help my body better? that apple or those Doritos?”
when hanging with friends, avoid going out for lunch
don’t eat unless you’re hungry
don’t eat after 8 pm and before 7 am
when prepping eggs, if you use butter, use as little as possible (or consider poached)
I eat almost everything with chopsticks. it helps with consumption
don’t binge as soon as you get home. eat a little throughout the day. you’ll be less hungry later.
Angel :D I missed you ^3^ You’re sweeter, though :3
I hope you’re happy and safe…….but that isn’t likely when Minho’s thighs are on a fucking rampage uGH. (I’m currently dying over Jeongin in chains and a harness and a thigh strap all at once, but….hnghhhhhh)
Willow + yelling at the Scoobies on Buffy’s behalf in the Sunnydale High School library during season 2
Bonus: (their reactions)
My favourite thing about Good Omens is that how Crowley is wearing shades 90% of the time but you can still tell that he has heart eyes for Aziraphale 100% of the time
I love you forever.
My angel. I miss you everyday, Robert. <3