#anor3x1a | Explore Tumblr Posts and Blogs

support · 5 years

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Everything okay?

If you or someone you know is struggling with an eating disorder, you are not alone.

If you are in the United States, please try:

National Eating Disorders Association (support, resources, treatment options)

If you are outside the United States, visit IASP to find help lines related to eating disorders for your country.

For self-help courses on body image and general peer support, please try Koko.

If you need some inspiration and comfort on your dashboard, follow Post It Forward on Tumblr.

#tumblr #counseling #prevention #self harm #psa #Tumblr support #tumblr help #tumblr staff #eating disorder #recovery #treatment

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maddy-moods · 2 years

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Does anyone remember this picture….

#tw ana thoughts #tw ed relapse #anor3x1a #anorexjk #anorexsick #ed diet #restrictive ed #i wanna be th1n #pr0 ana diary #skinnyyy #th11nspo #th13 #th1n$po #tw self destructive behavior

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szklanykwiat · 2 years

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.˚₊┈୨ Thinspo ୧┈₊˚.

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medcals · 2 years

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#anor3x1a #tw ed relapse #ed diet #tw ed vent #mental ilness memes #i wanna be a skeleton #an0rex1a

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hakeem0n · 1 year

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My thighs are finally distancing from each other OMG-

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dietcokemaybe · 2 years

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coolbeans852 · 2 years

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i LOVE food but hate calories and being fat. the struggle is real

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delulumar · 2 years

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just started a 20 hour fast this is to keep me motivated

#th11nspo #thinzpo #tw ed in the tags #ed ana #not pr0 just for myself #notprojustusingthetags #only pr0 for myself #pr04na #4na #4n4r3x1c #anor3x1a #restrictive ed #ed fast #eating problems

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disappearinggaway2 · 3 months

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babe wake up its dinner time

#c 🌧#e 🌧#sk1nn1 #skinnni #ed vent #ana trigger #tw disordered eating #ed disorder #tw ed diet #anorexcya #anor3xic #anor3x1a #anarexsick #anorektyczki #anoreksik #tw ed rant #tw m1a #mealsp0 #bonespr0

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grlunnamed · 2 years

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i haven’t had anything yet today <3 super excited because i’ve finally been restricting for long enough that the urge to eat isn’t as strong anymore

i think the new meds i got put on are definitely helping suppress my appetite though so that’s also a plus

cw: 90 lbs

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teera-needs-therapy · 2 years

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Some poc thinspo because I don't see it enough

#an0rexx #anor3x1a #an0rex1a #anorexsick #sk1n and b0nes #getting skiny #i will be skiny #sk1nnie #poc thiinsp0 #thinzpo #dolette #couqette #i wish i was thinner

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maddy-moods · 2 years

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being sk!nny is all i need.

#tw ana thoughts #tw ed relapse #anor3x1a #anorexjk #anorexsick #ed diet #restrictive ed #i wanna be th1n #pr0 ana diary #skinnyyy #th11nspo #th13 #th1n$po #tw self destructive behavior

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iwouldstilldrinkdietcoke · 2 years

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i have not eaten for 22 days

i am not goals

i am not something to be aspired to

i am dying

we are all dying

i see so many minors interacting with my posts and it breaks a part of me. get help please, i am 23 and have lost my entire life to this. i am all but on paper a college drop out, i had to move back home to a bad living situation, i'm not working and i've isolated myself from all my friends. please, please, get help.

i know treatment isn't accessible to everyone or even therapy sometimes. but as minors you have access to someone at school. a social worker, guidance counselor, a teacher, someone. there are also free online support groups and people who will help you find resources. please, you are sick enough. you have always been sick enough for help. healthy people don't feel "not sick enough". healthy people don't want to be sick.

here's a few support groups that are virtual and FREE

support group for teens with eating disorders who are in therapy (if you don't have a therapist they can help you find one or provide you with one)

Contemplating Recovery Group (after you RSVP the screen will show you that you have to schedule a free phone consultation. you do NOT have to do this, your RSVP will have already gone through and registered you for the group)

For Adolescent Individuals in Eating Disorder Recovery

and as always the NEDA Hotline

they are incredibly helpful and will look up the therapists and treatment options for you and take into account which insurance you have.

You are sick enough for help. You have always been sick enough. Everyone. deserves. help.

I'm rooting for you.

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snowfallnight · 1 year

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Does anyone else feel like they're actually healthier in their active 3d? Like when I'm technically in "recovery" or whatever all my food choices are based on what I'm in the mood for aka random cravings/dopamine fix. I don't binge fortunately but I'll get takeout and fast food and whatever is easiest.

When I'm in 3d mode I eat more veggies, I almost never get takeout (and when I do it's a small portion), I take my vitamins, I rarely drink alcohol because of how it affects weight loss, etc. It just seems like I take better care of myself when I'm actively restricting.

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monsterandgreentea · 2 years

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How i reduce the harm on my body with my ed

I’ve studied biology and psychology and i know a lot of the things that the body and brain needs, and what keeps your organs healthy while you fast.

I know i can’t stop you from fasting, and i won’t try to because I know its difficult as hell, but you need to make sure your body is gonna be able to survive.

Drink enough water!! Have at least 3 bottles of water a day, it boosts your metabolism but not eating makes you more dehydrated so you need to keep drinking!

Get your vitamins and minerals in you :

- Your body needs these things to function and will break down without them. This also helps me with hiding my disorder. I take supplements, dissolving a tablet filled with most of the things i need into one of my bottles of water in the morning. Mine has : potassium, chloride, magnesium, zinc, manganese, copper, vitamin C, niacin, pantothenic acid, vitamins B6, B1, B2, E, A, B12, folic acid and biotin.

- The other main thing you need is calcium. The heart cannot function properly without enough calcium, so without enough you will probably faint. Skimmed milk is how i get this in me, it only has about 35 calories per 100ml and has a lot of calcium and has some other things in it to keep your body healthy.

- Get out in the sun! This stimulates vitamin D production and the fresh air and sun will help you feel more awake so you don’t need as much caffeine which can be harmful in large quantities.

- There are some iron supplements you can take too! Iron is important for helping with fatigue and you can easily buy some iron water, that you can pour into orange juice or another drink to keep your levels high enough. They taste a bit icky but its so worth it.

- Electrolytes. I cannot stress this enough. My favourite way to get my electrolytes is by drinking smart water. 0 calories and you can’t taste them but your body will be grateful.

Getting your vitamins and minerals will also help with any cravings, reducing them so you can get through your fast.

Drink tea! Keeps you warm since your body doesn’t have the calories to maintain the temperature fully, plus you can get lots of flavours and it has a little bit of caffeine, enough to keep you stimulated but not too much that could be harmful.

If you feel sleepy, don’t drink caffeine. I know its tempting but you can develop an addiction and that will hurt your body even more. Try drinking some water, or upping your iron levels. Or even take a nap. Sleep burns calories without you doing anything and it will stop the hunger pains for the time you are asleep. Sleep is so important as your body needs as much rest as it can get, to heal without the proper diet it is used too, and for boosting your metabolism.

#harm reduction #anorexik #anor3x1a #pro ana #pro mia #not pro anything just using tags #not pr0 4n4 #not pr0 mia

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wann4besk1nni · 2 years

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It's worth eating nothing.

After 3 days you see first successes

After 1 week, pants will be looser

After 3 weeks you will get initial comments on how thin you are.

The first few days are hard but in the end you will be happy.

#anor3x1a #bonespr0 #getting skiny #need to lose more weight #tw ed in the tags #an0rex1a #ana rules #do not eat #aesthetic

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