I don’t know how many “just make it through today”s I’ve got left.
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Are you normal or does the slightest criticism make you feel like throwing up, makes you sweat uncontrollably and your face feel like it's burning?
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I hate how mean I have gotten. The irritabilty aspect of depression and anxiety is no joke. I just snap at people.
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a toxic unhealed person will try to ruin every beautiful moment, no matter the situation… it’s important you learn to navigate empathy out of this and try to learn how to deal with your thought process in such moments. don’t be so emotionally open that anyone’s reaction to something ruins your entire flow. set the right boundaries. it doesn’t start with them, it starts within you, from you, for you.
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If you're a vent blog and you struggle with mdd, gad, bpd, npd, ocd, ptsd, schizophrenia, have an ed or struggle with sh or substance a*use, please reblog this post if you're okay with making friends and if you're okay with people messaging you 🖤
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Please tell me I’m not as forgettable as your silence is making me feel.
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