#anxiety quotes
becherdireinen · 7 months ago
I’ll forever be the person who says "It’s okay, I understand" even when my heart is literally shattering.
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typelikeagirl · 3 months ago
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nothingwithoutwords · 8 months ago
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from changing with the tides by shelby leigh
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onlyanothermundane · 6 months ago
Lately I feel like I can't be myself around anyone anymore. If I talk, I talk too much, too loud. If I don't, I'm too quiet, too boring. Everytime I try to express myself I feel guilt. I have no right to be, if I can't be what everyone wants me to be.
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theonenoonewantsx · 3 months ago
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literatureish · 5 months ago
“Why are you so quiet? But in my head it’s so loud.”
A Quiet Kind of Thunder, by Sara Barnard
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thissad-girl · 8 months ago
she's sorry.
she wants you to know that she's sorry.
sorry for the way she is, and how she acts sometimes. her brain is damaged; it has been for as long as she can remember. her anxiety is the first thing she wants to apologize for. her thinking process is is an error, an endless cycle. anxious thoughts race through her mind, day and night, round and round like a merry go round. from past to present, she remembers it all.
her trauma.
her insecurities.
the hurt.
her mind is telling her to worry about anything and everything. she's sorry for the days when when her tears stream down her swollen cheeks, and uncontrollable sobs rack her whole body. how she trembles so much that her body is frozen in one position, all while she sits there and wonders, "what's wrong with me?"
she's sorry for the scenarios that she makes up in her head; they all seem so real. you're leaving her. you don't want her anymore. she's not pretty enough. not thin enough. just not good enough. she's too much to deal with - unworthy of you.
but it isn't her fault.
her mind has been cruel to her. people have been cruel to her. but she's trying, so don't you dare say she's not. she will grow, at her own pace in her own time.
there will be a point where she begins to trust her new life, and that maybe the rug won't be pulled out from under her again. but on behalf of her anxiety, she is truly sorry.
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black-raven-lele · 4 months ago
I like daydreaming I make up stories in my head that involves around me.. I picture myself Brave and confident... That has no fear of speaking my mind and help others.. But then I'm back to reality I realise.... I'm just a girl hiding in her room in fear to be seen and judged by others... Leaha.I
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ahlwords · 11 months ago
my brain is cruel. when my thoughts go downhill, i can feel my heart start to break. even if the thoughts don’t come true, but they feel so real.
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meadowsmagical · a year ago
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fluentinswiftsongs · 12 months ago
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And if I would've known how sharp the pieces were you'd crumbled into, I might’ve let them lay. (Renegade feat. Taylor Swift)
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becherdireinen · 2 months ago
The mentally ill urge to stay up and not go to sleep just to experience peace while everyone else is sleeping between 1am and 5am.
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typelikeagirl · a month ago
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depressionchangeseverything · 3 months ago
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I love quotes formatted in this way i dont know hits different
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positivelypositive · 5 months ago
when you're anxious...
...try out this 5 minute guided meditation. i was extremely anxious today and this helped me calm down considerably.
medidate. relax. it's okay ✨
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angelwinggirl · a year ago
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calmingyoungminds · 4 days ago
“No need to hurry. No need to sparkle. No need to be anybody but oneself.”
Virginia Woolf
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artofdyingslowly · a year ago
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Katherine Mansfield, from a diary entry featured in “The Diaries of Katherine Mansfield”
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thissad-girl · 8 months ago
ᶦᵗ'ˢ ˢᵃᵈ ʷʰᵉⁿ ʸᵒᵘ ᵗᵉˡˡ ˢᵒᵐᵉᵒⁿᵉ ʷʰᵃᵗ ᵇʳᵒᵏᵉ ʸᵒᵘ, ᵃⁿᵈ ᵗʰᵉʸ ᵉⁿᵈ ᵘᵖ ᵈᵒᶦⁿᵍ ᵗʰᵉ ᵉˣᵃᶜᵗ ᵗʰᶦⁿᵍ ᵗʰᵉʸ ˢᵃᶦᵈ ᵗʰᵉʸ ʷᵒᵘˡᵈⁿ'ᵗ.
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black-raven-lele · 4 months ago
I wish fear never existed.. Then maybe I could finally do the things I want to do... Might even come to not hate myself.. But I know that without fear you are far from being human.... Leaha.I
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