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#anxietystories
humansofanxiety · 4 years
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Hi Humans of Anxiety, if you would like to share a story on Mental health be sure to follow us on INSTAGRAM
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garydwilliamsjr · 3 years
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#mentalstrength #mindset #askiftheyareok #mentalillness #mentalhealthblogger #mentalhealth #cafelovers #strength #helpothers #instathought #mentalhealthofinstagram #mentalhealthwarrior #mentalhealthawareness #mentalhealthmonth #momstruggles #mentalwealth #mentalhealthofig #mentalhealthwellness #anxietystories #pleaseread #happinesstherapy #mentalhealthofyouth #careforothers #livingwithanxietydisorder #weekendplans #mentalidad #mentalwellness #mentalhealthrecovery #mentalhealthsupport #mental (at Hamilton, Bermuda) https://www.instagram.com/p/CKEEq4dBOVx/?igshid=rp9cmui2f1a2
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barbedwireandlace · 5 years
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My anxiety has been full force this week. Not to mention, I had to give a statement at the meeting last night and THIS GIRL DOESN’T DO PUBLIC SPEAKING! Anyways, I thought this was a great time to dig back into writing because that’s what grounds me and brings me back to sanity. I am working on ‘Things your friend with anxiety and panic disorders wants you to know’. So, anxiety friends.... help a girl out! What are your pet peeves about anxiety? What are some of the things people do or say about your disorder? What would you want your friends to know to help them better understand you and your disorder? #thesecrettribe #thesecrettribef #anxietyproblems #lifewithanxiety #anxietyawareness #mentalhealthawarenesseveryday #anxietystories #mentalhealthbloggers #livingwithanxiety #invisibleillnessawareness https://www.instagram.com/p/BxkpqoEh1WG/?igshid=pswa2ls09v93
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cecesurviving · 2 years
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Managing mental illness is a devilishly tricky balance between respecting your emotions and feelings but still understanding that your brain is lying to you.
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(Long story)
How my anxiety is for me:
I want to know if anyone with Generalized Anxiety Disorder, or Anxiety in general feels the same way. (Please don't think I'm crazy or judge me)
My anxiety story: Anxiety runs in both sides of my family and I was always scared of things growing up. Like most young kids are, but my parents thought it was just fear. My parents didn't think it was anxiety. Even though mental illness runs in my family: such as my mom has ocd, anxiety, paranoia, and a tiny bit of schizophrenia runs in the family. I realized a few years ago I had anxiety. My mind kept racing and it took me forever to fall asleep. I would think of things that scared me, as if it was there behind me about to kill me. I would run up the stairs as fast as I could to escape what I was thinking of. I would sometimes walk around with a blanket over my head as a safety blanket. My anxiety was so bad that I used to not sleep in my own bed. And if I did, I would lay there yelling for my parents to come and retuck me in. And there was a certain thing I had my mom say every night, and if she said it in the wrong order: I'd yell until she came in my room again and said it right. A few years ago, I came into my parents room crying. I told my mom I wanted to be "normal" and not have anxiety anymore. We both cried because she didn't want me to have to suffer with this anymore. She took me to a psychiatrist. I've been on meds for 3 or 4 years. I'm still learning how to control my anxiety. I have a mixed relationship with my psychiatrist, as I tell my friends more than I do her. With my anxiety, I feel, (especially at night), as if I am being watched or someone is behind me. I feel that presence of something. But I don't see it, or hear voices. I just feel the presence of it. I think it's also mixed with paranoia. My anxiety pops up randomly throughout the day/night. I use Daniel Howell's livestreams to calm me down when my anxiety acts up. I use YouTube as a stress reliever. It's how I cope. And I listen to Dan's livestreams when I go to bed, bc it distracts me from my thoughts. Idk. But am I the only one that feels this way? I hope not. And I can relate a lot to Thomas Sanders' Sanders Side Virgil. Thank you Thomas for creating Virgil. I understand what it's like to have anxiety and it stop you from doing things.
@thatsthat24
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mermaidgossipblog · 7 years
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I've just editing my #anxietystory that I filmed last week because I've been putting it off, hard video to film and edit but it's currently uploading ready to go live at 3pm today if you're interested in a more personal video!! http://ift.tt/2pph30q
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notso-funnystories · 9 years
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It was not a nice week ...
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garydwilliamsjr · 3 years
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⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #mentalstrength #mindset #askiftheyareok #mentalillness #mentalhealthblogger #mentalhealth #cafelovers #strength #helpothers #instathought #mentalhealthofinstagram #mentalhealthwarrior #mentalhealthawareness #mentalhealthmonth #momstruggles #mentalwealth #mentalhealthofig #mentalhealthwellness #anxietystories #pleaseread #happinesstherapy #mentalhealthofyouth #careforothers #livingwithanxietydisorder #weekendplans #mentalidad #mentalwellness #mentalhealthrecovery #mentalhealthsupport #mental (at Bermuda) https://www.instagram.com/p/CH-GpUfhqcS/?igshid=khfzg8gyvlga
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kokobyrumbie · 5 years
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Making a choice towards the right energy that is good for you❣🌼❣🌼 . . . . . . . . . . . . . . . . . . . . #energy #lifechoices #jumpstart #carspotted #goodchoice #stories #lovestories #anxietystories #realstories #lifechoice #selfworthquotes #support #judgementalpeople #nonjudgemental #kokobyrumbie #kindnessalwayswins #gratitude #footballculture #mentalking #sistertalks #therapy #calmplaces #calmingzone #wheninzim #zimbabweanbloggers #ziminuk https://www.instagram.com/p/BuIud63jzti/?utm_source=ig_tumblr_share&igshid=wie8hf19anfs
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