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#arttherapy
khalemchurstcomics · 6 months
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THE APOLOGIES YOU'LL NEVER GET
I've been really trying to engage with my younger parts recently in therapy. I am processing a lot of grief from my younger years, and that is complicating my familial relationships.
I've said it before, but my relationship with my mum is especially complicated. I know she did the absolute best she could with what she had - which was a pretty unfair hand. There were limits to the kind of parent she was able to be, especially given that we were so deep in the cult. But she always led with love. I never doubted for a minute that she loved me.
I have been thinking about ways to try to move forward with the grief I feel about how I was let down as a child and adolescent. These are conversations I don't feel my mum is able to have. I know these are apologies I will never actually get. So I manufactured them for myself. These are the words I wish my mum could say. Writing these words in my mum's voice stirred so much compassion in me. And drawing her comforting me at every age felt incredibly healing.
I know a lot of us have complicated relationships, especially with our parents. We can't hang on waiting for apologies that are never going to come to us. But sometimes I think it's ok to make space for healing by allowing ourselves to hear the words we need.
I know these are not real conversations. But they really helped me. I believe my mum would want to be this person if she understood how.
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mirroribis · 5 months
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The Masonic Key of Lycanthropy https://linktr.ee/mirroribis
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sappy-witch · 10 months
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Art Magick 🎨✨
Hello darlings 🥰
Today, let's explore the magical world of art and how it can become a powerful tool for self-expression and spiritual connection. Whether you're an experienced artist or just beginning your artistic journey, art magick can open new doors of inspiration and enchantment. So, grab your brushes, pencils, or any artistic medium that calls to you, and let's dive in!
🎨 Tap into Your Intuition
When engaging in art magick, trust your intuition to guide your creative process. Allow your inner voice to speak through your art, expressing your emotions, desires, and visions. Let the energy flow and guide your hand as you paint, draw, or sculpt.
🎨 Set an Intention: 
Before starting your artistic endeavor, set a clear intention for your artwork. What message or energy do you want to infuse into your creation? Whether it's love, healing, abundance, or any other intention, consciously align your art with your desired outcome.
🎨 Sacred Space for Creation
Create a sacred space dedicated to your artistic practice. Clear the area of any clutter or distractions, and infuse it with positive energy. Surround yourself with objects that inspire you and invoke your creative muse. You can also incorporate crystals, candles, or other symbolic elements to enhance the energetic ambiance.
🎨 Meditative Art 
Engage in meditative art practices to deepen your connection with your inner self and the creative process. Focus your attention on the present moment as you create, allowing your mind to quiet and your intuition to speak. Let the act of art-making become a form of meditation, a gateway to higher states of consciousness.
🎨 Ritualize Your Art Sessions 
Infuse your art practice with ritualistic elements to amplify its magickal potency. Begin by grounding and centering yourself, perhaps through deep breathing or visualization. Invoke your spiritual allies or deities, seeking their guidance and blessings for your artistic journey. Offer gratitude for the creative gifts flowing through you.
🎨 Exploring Symbolism
Delve into the realm of symbolism within your art. Incorporate meaningful symbols, colors, and imagery that resonate with your intentions and spiritual path. Each stroke of the brush or pencil becomes a language of the soul, weaving a tapestry of energy and meaning.
🎨 Share Your Magick
Once your artwork is complete, consider sharing it with others, whether online or in person. Your creation carries a unique vibration and can touch the hearts and souls of those who encounter it. Spread your magick and inspire others through your artistic expression.
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The wonderful thing about all this is that there are no rules in art magick - only the freedom to create from your heart and soul. Embrace the journey of self-discovery, healing, and enchantment that unfolds as you merge art with spirituality. 
May your creative endeavors be a portal to infinite possibilities  🎨💕
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🌞 If you enjoy my posts, please consider donating to my energies 🌞
✨🔮 Request a Tarot Reading Here 🔮✨
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With love, from a Sappy Witch 🔮💕
Blessed be. 🕊✨
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anaigreog · 10 months
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Everything
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dpalden · 1 month
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Making more ‘trauma art’.
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aztral-headspace · 1 year
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traveltme · 1 year
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Life passing by you. Be creative
Creativity is an essential aspect of the human experience. It allows us to express ourselves, connect with others, and explore new ideas and perspectives. Whether it's through art, writing, music, or any other creative outlet, engaging in creative activities can help improve our overall well-being and quality of life.
Here are some tips for incorporating creativity into your daily routine:
Make time for it: Prioritize creativity by setting aside time each day or week to engage in creative activities that inspire you.
Explore different mediums: Don't be afraid to try new things and experiment with different art forms, such as painting, drawing, sculpture, photography, or creative writing.
Find inspiration: Look for inspiration in your daily life, whether it's through nature, music, books, or conversations with others.
Collaborate with others: Collaborating with others can be a great way to spark new ideas and connect with others who share your interests.
Embrace imperfection: Remember that creativity is not about perfection, but rather about self-expression and exploration. Don't be afraid to make mistakes and embrace the imperfections in your creative work.
Ultimately, creativity is a valuable and rewarding aspect of life, and incorporating creative activities into your routine can help you feel more fulfilled, inspired, and connected to the world around you.
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zymzalchemy · 1 month
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Vinyl Vibes & Vision Quests
Relax with the Graffiti Girls, grab high resolution downloads and exclusive images.
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itsjennetic · 5 months
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Watch 📺 Japanese Relaxing Music, Visual ASMR, Colorful Abstract Pattern Background
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drawbecauseitsheard · 2 years
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Forgot to send this out last month, but it’s always relevant.
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titalah · 3 months
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What if... Loki and Mobius met in another universe...
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mirroribis · 3 months
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Title: The Clocks of Nol
Artist: Mirroribis/Erin Meares
Medium: Digital Photo Manipulation, Collage, and Illustration
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ponderosa-canopy111 · 1 month
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"I don't believe in god anymore, I don't believe in my father either,"
Day 5 of making designs for therapy.
Would be nice to believe my father is going to hell, but it's not real and he's still here.
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dpalden · 2 months
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‘The Widow’s Hump’
Trauma work made with inks and oil pastels, A3.
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