Pilates feet corrector exercises to improve balance and strengthen your knees and feet 👣 #pilatestoegizmo For your well-being, all muscles need to be active and working. Strengthening your feet is part of that too. Joseph Pilates invented Reformer, Chair, foot corrector, and toe corrector with a sole purpose. To strengthen the whole system from the ground up. But if you don’t have the equipment, that’s not a problem. There’re other ways to strengthen there the feet and ankles. You can do standing exercises. The Question 🙋♀️ You should be ASKING YOURSELF IS ARE YOU GETTING LOST IN THE CROWD? Is The INSTRUCTOR PAYING ATTENTION TO WHAT YOUR BODY NEEDS? Are you just following the orders barked at you by someone’s memorized regimen? IS THAT REGIMEN YOUR WORKING ON YOUR CLASS GOOD FOR WHAT YOUR BODY NEEDS? #askyourself THIS IS WHY @houseofskyeyoga I HAVE WORDED IT AS SUCH #semipriavtetraining #semiprivatesetting #individualizedinstruction #Pilates #StottPilates which is why I created this affordable Membership to get you started on Correcting realigning and strengthening your body and mind! With 2 TYPES OF MEMBERSHIP FOR YOU TO CHOOSE FROM WHEN PRIVATE SESSIONS BECOME TO PRICY THE Pilates Fit Club $280 every month Pilates Fit Club Offers a Variety of OPEN LEVEL Classes 6 days a week THIS MEMBERSHIP INCLUDES 3x sessions a week. OR 380$ For 5x a week Come and Enjoy the benefits of a personalized program. This Setting is Perfect for those with injuries or specific areas of focus (like scoliosis, or unevenness within the bodies . *It is a semi-private setting please always confirm space a few days in advanced prior to your arrival #pilatesfitclub #pilatesmachinesclasses #pilatestowerreformer #pilatestower #pilateswundachair #pilateschair #pilateslover #pilatesbody #pilates #bywaterpilates #pilatesprivatesessions #pilatesclasses #pilatesmemberships #pilatesprivates #pilateslover #pilatesinstructor #pilatesmemberships #bywater #bywaterpilates #bywaterpilatesclasses #pilatesfitclub #PilatesFeet #PilatesFootCorrector #pilates #pilatestoecorrector #toegizmo https://www.skye-yoga.com/new-products/pilates-fit-club (at House of Skye-Yoga) https://www.instagram.com/p/Cl8_6unuIE6/?igshid=NGJjMDIxMWI=
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Went to another Thom talk in #Williamsburg about #deserving and #gratitude.... Each of us deserve the very best. We'll settle for second third or fourth best..... "The kingdom of heaven is within you". It is our heritage. Our job is to accept it, expect it and claim it. This is how we experience gratitude, by doing these three actions. If we don't accept, expect or claim the gifts/lessons/teachers/occurrences in our lives we can't experience gratitude. And we also continue with the same lesson and teacher until we learn this. As our consciousness grows, our definition of what's "best" changes but without growing our consciousness we cannot accept, expect or claim this gift of "the best." How do I know what's best? In any given time there is always a higher value and a lower value. The more I choose the highest value it becomes a habit to the point when the lower value is no longer even thought of as an option. For instance, it never occurred to me to not attend this talk. I chose this because it was the highest value of anything else I could have spent a weeknight doing. #askyourself What is my personal relevance? #infiniteintelligence #unifiedfield #vedicworldview (at Brooklyn - WilliamsBurg) https://www.instagram.com/p/BbFGcXhnPZm/?igshid=NGJjMDIxMWI=
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THE SPECIAL TROPHY FROM MY MOM
When i was in the kindergarten, My Mom bought me a 'special' trophy on the competition event. Yes, she did it, not the committee of the competition. She told the committee to add one more champion rank in order to prevent something bad to the event.
So on the previous competition event, my friend got the trophy but I wasn't. I cried a lot due to jealousy. And it made the event atmosphere bad. Can you imagine how loud did i cry? It also showed how jealous was I.
And the bad attitude keep going till i found why should we don't care to all of what people view. I tried to think more about me and asked my needs to myself. Do all people view really benefits me?
Of course every people have their own dynamics, and so they have different needs. It's not a good deal to judge our need based on people view. Because in many cases, it is actually not the thing that we need.
For example: People will give applause to you, when you win a math competition. So everyone wants to win it. But the fact is your math skill is not at the good level at that time. So the trophy actually isn't the thing that you need. What you really need is to study harder, so that your math skill level could increase to certain level.
People depending on another's view because of naturally we need recognition. However, the thirst for false recognition have to be reconsidered. Being dishonest to yourself is a basic form of betrayal and a fatal needs analysis error. At the end of the day, you don't satisfy yourself and it's harmful.
Even worse, when conditions are like that, again, it is often the views of others that are taken into consideration. But, in fact, talking to yourself is the best solution. Istafti qalbak. ask your heart for fatwa / advice. How often have you talk to yourself? and the rest just hang it to Allah swt.
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Dreamers always get what they desire
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These are just really good questions to ask on any story cstu.io/ad72a9
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hi ana, i had a bad couple of weeks and i started doubting everything, but i mostly started doubting that the 3d mirrors the 4d, and i persisted/identified with that assumption, and now i'm scared that that's my reality, if i ignore that assumption and take my attention off of it would my 3d go back to mirroring the 4d?
Duality between my imagination and the physical world? Is everything a reflection of me?
Spoiler: The 3D and the 4D are the SAME!!!! why do u think it’s called law of assumption? Because what is on the inside reflects on the outside! You’ll never stop that, because it’s a law!
I totally get what you're going through. We all have those rough patches where doubt starts creeping in, and it can mess with our beliefs about how things work. You mentioned doubting whether the 3D reality reflects the 4D, and that doubt has been lingering, making you worried that it's your new reality. Well, here's the deal.
If you ignore that assumption and take your attention off it, your 3D reality can definitely go back to mirroring the 4D. See, your external reality is influenced by what's going on inside you, like your thoughts, beliefs, and persistence. So, by shifting your focus away from that doubting assumption and instead focusing on the idea that the 3D and 4D are totally connected, you can bring about a change in your external circumstances.
Askyourself “what do i truly want to feel in this moment?” and go deep and feel it in you.
Allow yourself to feel that you have that body right now. give yourself the experience to feel it completely and don’t let fear get the best of you. It only holds you back from creating what you truly desire. Trust in the process, my friend. Redirect your attention to the assumption of unity between the 3D and 4D, and let that become your dominant state of mind. As you persist in this new belief and identification, you'll start to see your 3D reality shifting and reflecting that harmony once again.
So, shake off those doubts, have faith in your imagination and creative power, and watch as your 3D world falls back into sync with the awesome possibilities of the 4D realm. You've got this!
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askyourself: Anyone who they claim to be? Ya cat fishing?
Me: This profile photo is old but it is more or less, of me.
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Buying a home is a substantial financial commitment; knowing what and how much you can afford is essential. If you're considering buying a home this year, ask yourself these four questions.
*Be sure you've been at your job for at least two years.
*Have enough money set aside for down payment costs and anything else unexpected that may occur.
*The lender will run your credit to ensure you are in good standing for your loan type.
*Think about how long you plan to stay in the home. Is it worth the money if it's a starter home, or is it long-term? It's important to ask yourself these questions.
A real estate agent and a lender can guide you down the right path after assessing your financial standing. Reach out today to learn more.
#askyourself #financialstability #homebuyer #realestate #knowwhatyoucanafford #lender
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“I AM ……?”
#Who are you? #What are you? #How are you? 🤷♀️🤷♀️🤷♀️
I’m not asking what someone else told you or where someone else thinks. I’m asking you these questions.
AND…if you don’t know, I’ll ask you this, WHO, WHAT, AND HOW DO YOU WANT TO BE??
You #decide 💯
#askyourself #whoami #whatami #howami #NOLIMITS #NORESTRICTIONS #NOEXCUSES #NOREGRETS
BE THE YOU YOU WANT TO BE!! #dreambig then? #dreambigger #imagine #daydreamer #daydreaming #beautiful #everythingamazing #YOUareamazing #believeit it’s #worthit #perspective #mindset #fearLESS #live #be #free #boba #lifebydesign
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Pilates foot corrector exercises to improve balance and strengthen your knees and feet For your well-being, all muscles need to be active and working. Strengthening your feet is part of that too. Joseph Pilates invented Reformer, Chair, foot corrector, and toe corrector with a sole purpose. To strengthen the whole system from the ground up. But if you don’t have the equipment, that’s not a problem. There’re other ways to strengthen there the feet and ankles. You can do standing exercises. The Question 🙋♀️ You should be ASKING YOURSELF IS ARE YOU GETTING LOST IN THE CROWD? Is The INSTRUCTOR PAYING ATTENTION TO WHAT YOUR BODY NEEDS? Are you just following the orders barked at you by someone’s memorized regimen? IS THAT REGIMEN YOUR WORKING ON YOUR CLASS GOOD FOR WHAT YOUR BODY NEEDS? #askyourself THIS IS WHY @houseofskyeyoga I HAVE WORDED IT AS SUCH #semipriavtetraining #semiprivatesetting #individualizedinstruction #Pilates #StottPilates which is why I created this affordable Membership to get you started on Correcting realigning and strengthening your body and mind! With 2 TYPES OF MEMBERSHIP FOR YOU TO CHOOSE FROM WHEN PRIVATE SESSIONS BECOME TO PRICY THE Pilates Fit Club $280 every month Pilates Fit Club Offers a Variety of OPEN LEVEL Classes 6 days a week THIS MEMBERSHIP INCLUDES 3x sessions a week. OR 380$ For 5x a week Come and Enjoy the benefits of a personalized program. This Setting is Perfect for those with injuries or specific areas of focus (like scoliosis, or unevenness within the bodies . *It is a semi-private setting please always confirm space a few days in advanced prior to your arrival #pilatesfitclub #pilatesmachinesclasses #pilatestowerreformer #pilatestower #pilateswundachair #pilateschair #pilateslover #pilatesbody #pilates #bywaterpilates #pilatesprivatesessions #pilatesclasses #pilatesmemberships #pilatesprivates #pilateslover #pilatesinstructor #pilatesmemberships #bywater #bywaterpilates #bywaterpilatesclasses #pilatesfitclub #PilatesFeet #PilatesFootCorrector #pilates https://www.skye-yoga.com/new-products/pilates-fit-club (at House of Skye-Yoga) https://www.instagram.com/p/ClcG0k4uC32/?igshid=NGJjMDIxMWI=
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Ask for music in your dreams. Askyourself or whatever basically there's something listening at all times so fell less alone. Aloney. Baloney. aajjj
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Think this before deciding your goal...
#askyourself #askyourselfthis #goalachievement #goals #goalgetterchallenge
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Which is your favourite "Kunst Fordert Opfer" t-shirt design, among these 6 listed? #felineandstrange needs the opinion of friends, supporters and fans! Let us hear you voice and answer to this poll in the comments 🖤 #kunstfordertopfer #merchandise #newrelease #bandphotography #darkaesthetic #merch #tshirtdesign #bandtshirt #darkcabaret #wave #tshirt #graphicdesign #poll #askyourself #merchdesign #bandmerch
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How to save to travel?
Tips for Maintaining a Healthy Brain for Seniors and People of All Ages
Traveling has many health and wellness benefits. This makes it possible in particular to break with the monotony of everyday life and recharge your battery. The only catch is that a trip costs money, a lot of money even. In order to achieve your escape lives, it is therefore necessary to save beforehand. Here are some tips to help you. - How to save to travel
Play on an online casino platform
Before you think about traveling, you need to earn money and save. To achieve this goal,you can register on a gambling platform and play online casino games. On platforms like Comeon Canada, you can access an impressive and constantly renewed diversity of games.
Today, thanks to the evolution of technology, it is even possible to play at the live casino with live dealers. This game mode allows you to feel the same atmosphere and sensations as in a real game room. You can compete against dealers in roulette, blackjack and above all, poker. You also benefit from exclusive bonuses.
Increase your income
When you set yourself the goal of saving money,the simplest solution to achieve this is to increase your income by taking a side job. To make it easier for you, it is advisable to take a second job according to your skills and in a field that you are passionate about. Several options are then available to you depending on the free time you have.
For example, keeping animals is an excellent possibility. You can easily find customers using dedicated applications. If you are good with words and motivated, doing web reaction is an attractive alternative. To this day,demands are still high. The only condition to be fulfilled is to master the language and to have a good level of writing. Internet offers many other opportunities to earn additional income. All you have to do is find platforms where you can offer your services or find service requests.
Eliminate bad habits
To be able to really savefor a trip or any other project, it is imperative to know precisely the state of your finances. In other words, you need to take the time to review and monitor your expenses on a daily basis. This is especially true if you do not have a clear idea of the nature and amount of your various expense items.
Monitoring your spending allows you to get rid of your bad habits. For example,you will quickly find that 3 euros per day for a coffee and 4 euros for a snack are expensive paid at the end of the month. You can prepare yourown coffee, lunch, etc. Instead of taking your car, public transport is also cheaper. Also avoid impulse purchases. For this, before any purchase, askyourself if the item you intend to buy is really utile.
Adopt a minimalist lifestyle
Monitoring expenses is fine, but the quick fix to really save is to reduce them. This means adopting a minimalist lifestyle and living below your means. Various options are possibleto change some of your lifestyle habits that cost you money. As an example,you cancel subscriptions and other services that are not essential.
To significantly reduce your expenses, it is recommended to make a statement of your income and your monthly disbursements. Thus,you have a precise idea of the burdens that are necessary and those that are futile. If you rent for example an apartment, taking a roommate allows you to reduce your monthly rent. This is already equivalent to a few hundred euros in savings per month.
Open a specific savings account
Now that you've managed to make more money and spend less, it's important that your efforts aren't in vain. You have to go to the bank to open a savings account just for travel. It is strongly recommended that deposits be made there on a regular basis. This can be a percentage of your pay,coffee and snack budget saved each week,etc.
Regular deposits into your specific travel savings account have a dual purpose. The first is that it becomes a habit. The second is to save enough in a minimum of time. In other words, it is essential to never touch this money, regardless of your needs. Opening a term account with regular transfers is alternative.
Finally, travel smart to save money. Take the time to compare the prices of tickets, accommodation,etc. On site, opt for a rental equipped with a kitchen to save on your food while traveling.
How to save to travel?
Also Read :
- Top 10 of the best cars sold in the world
- Best French Streaming Sites Free - Top 10
- TOP 10 - The most beautiful museums in the world to visit online
https://palam.ca/en/healthy-habits-for-seniors/
https://palam.ca/en/lucky-flowers-2/
https://palam.ca/en/top-10-of-the-best-cars-sold-in-the-world
https://palam.ca/en/top-10-best-french-streaming-sites-free-2/
https://palam.ca/en/top-10-the-most-beautiful-museums-in-the-world-to-visit-online/
How to save to travel ?
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