#bad carbs

[hopkinrx]

Difference Between Whole Carbs versus Refined Carbs

Here we can briefly discuss the Difference between whole carbs versus refined carbs.

The dietary rules propose that we get about a portion of our calories from sugars.

Then again, in some cases, carbs may prompt heftiness and type 2 diabetes, and a great many people ought to restrict them in their weight control plans.

While there are great contentions on the two sides, there is no rejecting that our bodies need carbs to function admirably.

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[lousydrawingsforgoodpeople]

#carbs rule #stay carbohydrated #ed recovery #doodles #bad art #lousy drawings #doodle #positivity #self love #healing #recovery #eating disorder recovery #fuck diet culture

[obsob]

yes i am getting emails 

#dracula daily #mine #lov that this means absolutely nothing to people not reading ksjfksl #i love jonathan hes gay and autistic cant wait to see him get eaten or smth #im back from a 2 week work break now! i was very burnt out i feel a lot better >:) drawing time #these images came to me in a vision yesterday evening but i was too tired to draw them #im sleepy now....sleepy baby...... #i slept so bad last night my tummy hurt so bad!!! idk why!!! i had a lot of carbs w dinner so maybe that was it #i still havent figured out what it is my stomach doesnt like. durham wheat i think is oneof them but ??? dfdsfj #whatever. my fault for not drinking more peppermint tea #i didnt like wake up wake up last night but i kept like. coming to a little bit n shifting abt until i found a more comfy position #utmmy ouchy.......hopefully will be less so tonight heh!! #i idid yoga this morning i forgot how much i lov it #also ive been reading captive prince again. is this series a lil problematic? yes. thats why the gods gave us critical thinking #i need a break from stone earth trilogy im on to the last book now....ouhghg...... #have a new book arriving tomorrow yes yes yes yes

[flowercrown-bard]

I am once again pissed at diet culture. I just watched three tiktoks in a row. how to cook dairyfree. How to meal prep without carbs. How to make healthy snacks without sugar. I keep getting (and stupidly clicking on) those articles that are like "ten things you shouldn't eat if you want to lose weight" and "why xy foods are bad for you" and wouldn't you know it last week i got recommendated articles that said those specific foods were super healthy and great for weight loss and now i should "never eat" them?? Is there any food we're still allowed to eat without being made to feel guilty?

#Fuck diet culture #And fuck my curiosity for always clicking on those articles and making the algorithm think i like them #I'm so pissed at this #Good thing spite is what got me over the worst of my ed #Spite shall make me enjoy all foods again! #Also funny how people who make their money sharing recipes also want to make me believe i should not be eating any food because it's all ba #Sounds a bit counter productive doesn't it #Because guess what #There sure was a time when i kept searching for low carb few calories no sugar recipes #And then i saw that it was over 100 calories and decided that was too much #Promoting the 'bad food' thing will eventually make people hate any food including your recipe #Ok rant over for now #Riya rambles #ignore my rambling #Tw ed

[t1d-culture-is]

T1D culture is...

not counting carbs because of hella bad past experiences and saying "fuck it, we ball" every time you have to get your insulin

#i think its not really talked abt how some diabetics have bad experiences w carb counting #at least i dont see it as often. so i think its nice to see a little something— from a somewhat comical view #// #• culture posts #t1diabetic #t1diabetes #type 1 diabetes #type 1 #t1d problems #t1d life #diabetes #actually disabled #actually diabetic

[teyamsatan]

i should absolutely never be left completely alone with my own thoughts for too long bc the spiral is spiralling in my brain and it's just not good to anyone if i think uninterrupted.

#i have overanalysed i have scrutinised i have sent myself into frenzies of feeling all the bad emotions one can experience #and now i'm tired cried out and in a carb coma from all the fruits i've eaten in a short amount of time #this is what happens when lys leaves me alone for the night #and my bf is gone

[kurjakani]

Ive exclusively eaten carbs for like 3 days i am so exited 2 go to school today and. Get more carbs but also smth else

#Kanitalk #Low carb diet? No. Opposite #Only carb #This is extremely bad for u btw

[solitarelee]

There's actually nothing wrong with having both rice and noodles in a meal, Americans are just fucking weird.

#solitaretalk #i don't even think this is a west thing i think it must be an americana thing #my mom judged the shit out of me for having both noodles and rice and i'm like bitch. ur watching me starve from an illness #carbs are the most important thing for me to eat rn........... i need calories. my intake has been like 500-1000 calories a day for weeks. #fun lee fact: i resent my parents for taking care of my brother and never me but now i require them to take care of my brother and not me #bc they're frankly bad at it and even when i'm sick i get annoyed by ppl trying to do things for me #shut up. go away. stop talking to me. let me make this rice as if i don't exist in the real world

[gimmethatagustd]

Do i take a break from writing to walk to McDonald’s or do i order pasta on door dash

This is the important question

#I’m on my period soon so I want carbs or food that’s bad for me tbh #jai talks

[letitrainathousandflames]

Your only comments on someone's plate should be "oh, what's that?" or "that looks delicious!" that's that that's literally it, no one has the right to ruin someone's meal saying shit like "hmm, you should watch your carbs :/"

Like shut up. shut up. dont project your insecurities on my food. I'm hot & sexy & you bet your ass ill be eating these carbs. Fuck off.

#food m/ #diet culture #i dont call them 'carbs' mom i call them 'food' #also i have a TON of sensory processing issues bc autism so eating has always been something SO difficult to me #so you see me. actually happy about the plate i made. and you try to make me feel bad about it??? #fuck you im eating this garlic bread now just to spite you

[pinkhairswagtourney]

me: i'm gonna work on the tourney today !!! headache: nope blood sugar: nah chronic pain: i don't think so

#i'm working on it now but holy shit my body literally nope'd the fuck out on me earlier #my head started pounding and my back and hips were hurting so bad . i couldn't keep sitting up and staring at my laptop screen #and then when i checked my blood sugar it had spiked even though i didnt eat anything high carb or high sugar to make it spike to begin wit #so i just ended up going to bed early #hopefully i'll have everything ready to post by this afternoon !! #mod post

[lousydrawingsforgoodpeople]

carbs>abs

#seal of approval #bagel with cream cheese #carbs #seal #doodles #bad art #lousy drawings #doodle #positivity #self love #healing #recovery #eating disorder recovery #body image #eat carbs #just be happy

[filet-o-feelings]

Bored & sad + alcohol, oh no

#this is a bad idea #but candy didn't help so logical progression #and comfort watching Schitt’s Creek which is probably helping the most #also reheating bread so fingers crossed i don't burn the house down #it's an unlimited carbs and caffeine and sugar plus some alcohol kinda day #i haven’t had more than like half a glass of wine or a hard seltzer in many months #water didn't help with the anxiety either but I'll keep drinking it

[lobotomyladylives]

I could probably happily live on nothing but fresh bread dipped in olive oil for quite a long time

#would've killed it in ancient greece #at least in that specific regard #me and my sister just made a loaf of bread and it was sooo good but its already gone #sidenote I can't believe some people forbid themselves from eating bread #like not bc of celiac or anything but just bc ''carbs Bad'' #i am so glad that will never be me #my post

[reinedeslys-central]

so like sometimes it's only been a couple hours after you've eaten and you're wondering if you're wondering if you're hungry - but maybe you're just, like, hungry in your head, right? Not actually hungry? So you don't need to eat because that would be overeating, like at a buffet where you stop eating when your stomach feels like it's going to burst? wrong your stomach has an early warning system

no yeah fast forward to two hours later when you're kinda lowkey starving and you go, oh. huh. bodies don't lie.

listen to your organs y'all 😅

#also i think it's cool that sometimes when you're hungry or half-hungry you can kinda wade in the fog of it and find out what you're craving #like oh im really craving....rice #just rice #so I go #oh!! carbs!! you're low on energy and probably really tired and stressed atm!! here you go body!! have some good fast-energy glucose!! #and other times you just really want something cold and crunchy and kinda sweet and sharp and tasty and I go #you haven't been having your fruits son go pack an apple and some celery and some peanut butter with those nice fats to help with digestion #I have such a weird relationship with food and eating lol #we are Improving #listen to your body!! It's telling you what it needs! It's never overeating if you're giving your body what it Actually wants and needs #I wanted smth crunchy and salty did I want chips or grilled chicken #and yes 'junk' foods are useful too. I just have to remember to consider when it's an indulgence craving necessity or a crutch #I'm not a dietician but it still holds that no foods are bad!! just work with your body #it's hard sometimes but it's always there for you and getting you through the day so you gotta be there for it too! #take care of those daily functions!! #message to everyone and more to myself lol #food #eating #eating habits #self care #healthy eating

[olive-riggzey]

I just need to get something off my chest about getting "complimented" for my body

I hate it. It makes me so uncomfortable when people tell me that they wish they had my body. But if I ever dare complain about it, people think I'm fishing for compliments when I'm definitely NOT. And I know my problems aren't nearly as bad as the ones on the other side, but it makes me feel so awful because I feel like I'm somehow reinforcing the mindset that fuels fatphobia. It just makes me so upset that people use me as an "example" like that!!!

"You're so lucky you’re skinny." Shut up. Shut up shut up shut up. I do not CARE about being skinny. I literally couldn’t care less about how thin or fat my body is. This just happens to be my body's resting position. I am a small person. I celebrate when I gain weight because my ADD meds surpress my appetite, and it was such a struggle to eat EVEN WHEN I WANTED FOOD BECAUSE I WAS HUNGRY. I literally always eat food when I'm hungry because why wouldn’t I??? Why would you deprive your body of something it is literally begging you for????? Why do people have to think that one body shape is superior and that that shape is worth the deprivation??????

"Why do you eat so much bread? That’s so many carbs." Do you even know what carbs are for. Also I eat bread because it tastes good. Nothing anyone says will ever get me to stop living on bread and rice. "But you'll get fat!" SO WHAT???? What is so wrong about being fat???? NOTHING! Stop trying to make me feel bad about what I eat for absolutely no reason. I literally couldn’t care less what you think about me. I am mad that you had to be a 'phobe about it.

But seriously. I did ballroom dance for more than a decade. Competively. Every single costume that my studio used had the dresses made to make the girls look skinny and busty with hips to spare. "You were blessed, unlike the rest of us," my coach once told while she unstitched the padding from my dress. The lady that measured us thought it would be funny to tell everyone that my waist was the same size as the biggest guy on the team's thigh. I overheard one of the moms comment on a girl, whispering to my mom to ask if the girl was pregnant. She proceeded to tell my mom, "It’s too bad my daughter doesn’t have a body like your daughter's."

And they wonder why nearly every girl on the team ended up with an eating disorder????

After I came out as ace, I had someone tell me that my body is "wasted on someone that's not going to use it." Oh, so my worth is now being equated to how "sexy" you think my body is???? Are you even hearing yourself??????

It's not fair that people keeping putting up this invisible divide between me and those with bodies that they for some reason don’t like. I literally love fat people, and there have been way too many times that I've been used specifically by a 'phobe to make fat people feel inferior. Leave me out of it!!! I don’t care about your stupid diet culture or whatever!!! Stop trying to use me in your sick and disgusting ways of shaming people that are literally perfect!!!!

#Zeta Rambles #Vent #CW fatphobia #CW body shaming #CW eating disorder #Long Post #I'm so tired you guys. I'm so sick of this. #Watching my friend compare herself to me in the mirror made me want to cry #You're so beautiful and it’s not fair that you’ve been convinced that you're not #Also throwback to the time my cousin tried to make me feel bad for eating a cheese sandwich??? #She said “It's literally all carbs!” And I looked and her and said “Yeah my body needs those.” #I need you guys to understand that I would love to put on some weight. I'd love to be a stocky little gremlin BUT NO. #These stupid genetics I have are so annoying. Also buying enough food for my fast metabolism so expensive 😭😭😭 #Like PLEASE can I store some of the food I eat for longer than 2 hours?? I hate being constantly hungry #Anyways it's late. I'm tired and sad. Time for me to go to bed.