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adaddictive · 4 years
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Balance Diet! Olympia Sports Arena is the fitness haven with a diverse and contemporary portfolio of premier fitness services in the market. Distinguished by supreme motivating atmosphere that supports members in meeting their individual fitness goals.
Go to adaddictive.com. You will find more awesome ads
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These days it's hard to open a magazine without reading about the next miracle weight loss program. But if these diets are so effective, why are there so many new ones? These 'diets' may provide short-term results, but they are difficult to sustain and, ultimately, they deprive you of the essential nutrients that only balanced eating can offer. It's easy to spot a fad diet Typically, a fad diet shares some, or all, of the following characteristics: * Promises a quick fix * Promotes 'magic' foods or combinations of foods * Implies that food can change body chemistry * Excludes or severely restricts food groups or nutrients, such as carbohydrates * Has rigid rules that focus on weight loss * Makes claims based on a single study or testimonials only. Fad diets can cause health problems Because they often cut out key foods, fad diets may cause the following symptoms: * Dehydration * Weakness and fatigue * Nausea and headaches * Constipation * Inadequate vitamin and mineral intake. The answer is a balanced eating plan Don't worry. There is an eating plan that gets results. You can achieve and maintain a healthy body weight and you don't have to cut out any foods because you can eat everything – in moderation. It's called a balanced eating plan and it's nothing new. Combined with moderate physical activity, it will change your life. For a balanced eating plan to be successful, you need to: * Eat plenty of vegetables, legumes and fruits. * Include a variety of cereals preferably wholegrain. * Include lean meat, fish, poultry or alternatives. * Include milk, yoghurts, cheeses or alternatives. * Drink plenty of water. * Limit saturated fat and moderate total fat intake. * Choose reduced fat varieties of foods where possible. * Choose foods low in salt. * Limit your alcohol intake, if you choose to drink. Once a wide range of nutritious foods and physical activity become part of your everyday routine, the idea of dieting will start to seem strange. Tag a friend who follows fad diets and needs to read this. #nofaddiets #screwfaddiets #faddietsdontwork #balanceddiet #balanceddietbalancedlife #dreambody #moderationisthekey #dietitiangarima #creatinghealthylives (at Silver Arc Mall) https://www.instagram.com/p/B3UZ1Zvleb3/?igshid=18demmyd6a4lr
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amygorin-blog · 7 years
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Love a low-cal dessert? Me too! My creamy and refreshing Cantaloupe Nice Cream with Pistachios is made with bananas and cantaloupe and is just 100 calories per serving. It’s also SUPER easy to make. . . Tag all your friends that scream for ice cream and tell me: What is your favorite ice cream topping? . Link in bio 👉 👉 https://www.amydgorin.com/recipes/cantaloupe-banana-nice-cream-with-pistachios/ . #amyseatlist #nicecream #icecream #healthyfrozendessert #frozentreats #cantaloupe #recipesmadeeasy #recipesworthrepeating #forkyeah #foodideas #illhavethat #weightlossrecipe #wwfooddairy #rdsofinsta #rdsofig #dietitiansofinsta #RDapproved #dietitianrecipe #weightlossjourney #balanceddietbalancedlife #foodismeanttoenjoy
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adaddictive · 4 years
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Agency Self-Promo! An ad focusing on the fact that diet and exercise together can empower people to live better with chronic condition. Street Life Advertising trying to flaunt how creative they are when it comes to advertising. Go to adaddictive.com. You will find more awesome ads
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amygorin-blog · 7 years
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Love a low-cal dessert? Me too! My creamy and refreshing Cantaloupe Nice Cream with Pistachios is made with bananas and cantaloupe and is just 100 calories per serving. It’s also SUPER easy to make. . . Tag all your friends that scream for ice cream and tell me: What is your favorite ice cream topping? . Link in bio 👉 👉 https://www.amydgorin.com/recipes/cantaloupe-banana-nice-cream-with-pistachios/ . #amyseatlist #nicecream #icecream #healthyfrozendessert #frozentreats #cantaloupe #recipesmadeeasy #recipesworthrepeating #forkyeah #foodideas #illhavethat #weightlossrecipe #wwfooddairy #rdsofinsta #rdsofig #dietitiansofinsta #RDapproved #dietitianrecipe #weightlossjourney #balanceddietbalancedlife #foodismeanttoenjoy
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amygorin-blog · 7 years
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Love a low-cal dessert? Me too! My creamy and refreshing Cantaloupe Nice Cream with Pistachios is made with bananas and cantaloupe and is just 100 calories per serving. It’s also SUPER easy to make. . . Tag all your friends that scream for ice cream and tell me: What is your favorite ice cream topping? . Link in bio 👉 👉 https://www.amydgorin.com/recipes/cantaloupe-banana-nice-cream-with-pistachios/ . #amyseatlist #nicecream #icecream #healthyfrozendessert #frozentreats #cantaloupe #recipesmadeeasy #recipesworthrepeating #forkyeah #foodideas #illhavethat #weightlossrecipe #wwfooddairy #rdsofinsta #rdsofig #dietitiansofinsta #RDapproved #dietitianrecipe #weightlossjourney #balanceddietbalancedlife #foodismeanttoenjoy
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amygorin-blog · 7 years
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Love a low-cal dessert? Me too! My creamy and refreshing Cantaloupe Nice Cream with Pistachios is made with bananas and cantaloupe and is just 100 calories per serving. It’s also SUPER easy to make. . . Tag all your friends that scream for ice cream and tell me: What is your favorite ice cream topping? . Link in bio 👉 👉 https://www.amydgorin.com/recipes/cantaloupe-banana-nice-cream-with-pistachios/ . #amyseatlist #nicecream #icecream #healthyfrozendessert #frozentreats #cantaloupe #recipesmadeeasy #recipesworthrepeating #forkyeah #foodideas #illhavethat #weightlossrecipe #wwfooddairy #rdsofinsta #rdsofig #dietitiansofinsta #RDapproved #dietitianrecipe #weightlossjourney #balanceddietbalancedlife #foodismeanttoenjoy
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