Tumgik
#bdd
aloevista · 9 months
Text
I wish it was normal to just wear a mask your entire life. Like a full face mask. I’m tired of people being able to witness how grotesque I look. I don’t even want to have to see my face when I look in the mirror because it ruins my entire day. I’d be so much happier if I could just hide it. While I’m at work, when I shower, while I sleep, I don’t want it to be possible for myself or anyone else to end up catching a single glimpse of it. I don’t know how my boyfriend can even stand to look at me, let alone love me, when he’s so pretty and I look like an actual monster 
319 notes · View notes
goldtearsapollo · 1 year
Text
I often think about how I want to die… but I don’t really want to die, I just want to not feel like this. I just want to not be here in this reality where life is painful. I want to go somewhere else where everything is ok. I really want to live actually. I want to live and be happy… but I can’t.
756 notes · View notes
notdelusionalatall · 5 months
Text
Tumblr media
i obsess and nitpick and worry to the point where i get physically sick and tired, and not just mentally :))))))
80 notes · View notes
kai-atlantis · 7 months
Text
I'm sorry but online data and AI tracking is toxic as FUCK. If you mention you have body dysmorphia or any kind of mental illness surrounding weight, suddenly you are bombarded with weight loss ads on tumblr. Shady pill ads. Corset ads. Shapewear ads. Diet ads. Skinny girls advertising their before and after SHEIN hauls, wearing things I never could. Youtube will spam Eugenia Cooney, despite me not being subscribed or looking up her content. It'll recommend me "how to hide your fat" videos.
All because I mentioned my weight once.
This is so predatory. It's the internet that wants to prove to me every day that I am not the weight and person I want to be. Everyday, I don't just deal with mental illness now. Everyday, I am reminded by tumblr and Youtube and online ads that I am not good enough.
Thanks, internet developers for your data tracking. Even though I reject cookies etc. Thanks for preying on mental illness and women's pressures in society. Feels fucking great.
55 notes · View notes
Note
npd + body dysmorphic + ed culture id hating yourself cause you dont have the body you want so you starve yourself but youve gradually lost the self control you had to do that and youve GAINED weight and now you want to die. fuck!!! okay dude!!!!
-🐢
.
22 notes · View notes
synthetic-psychedelic · 5 months
Text
Tumblr media
Ordered a new dress, too sick to go to the event I bought it for 🥲
36 notes · View notes
dyinginafield · 5 months
Text
Tumblr media
Fuck body dysmorphia!
36 notes · View notes
taughtsauce · 1 year
Text
it’s crazy how these people come into your life and make such a difference. then they just disappear, and you realize you never meant that much to them
161 notes · View notes
ptsd-tiger · 3 months
Text
every day i am reminded that my body is fucking disgusting </3 doesn't matter that I'm down to a more normal weight, there's nothing about me that could ever be considered attractive or lovable </3 so it's really bad and wrong for me to have fantasies about being touched and held when it isn't something that's ever going to be in the cards for me </3
23 notes · View notes
lesbianrustcohle · 1 year
Text
that wasn't a joke! i did in fact get hypnotized yesterday to help treat my body dysmorphic disorder, and it worked
while i was in a light trance, we implanted these affirmations i drafted in ocd therapy and edited for a few days:
Tumblr media
at the end of the session i cried because "all these things are obviously true, so how could i have been so cruel to myself? 😭"
this morning when i looked in the mirror i cried with awe at how beautiful i was! twice (!)
so now we just need to work on my compulsions, but the feelings have already changed and that will make it easier
82 notes · View notes
princemoder · 2 years
Text
i looove sleeping because it's like. a brief respite from the agony of having an embodied self
255 notes · View notes
notdelusionalatall · 4 months
Text
Tumblr media
i am pissed
35 notes · View notes
diaryofbillie · 1 year
Text
People don’t understand body dysmorphic disorder is a disorder. I’m not just a little insecure. My brain will tell me I look like I’ve gained 10kg and I will not leave my house for days cause I believe I’m obese. But wait that’s not the best part of this disorder… after believing I’m obese for days suddenly I look in the mirror and I’m skinny and I believe I’ve lost 10kg in matter of seconds. And it’s this cycle over and over and i believe it every.fucking.time.
68 notes · View notes
Text
BEFORE YOU LET IT GET TO YOU
1. Have you eaten?
2. Have you drunk water?
3. Have you showered? Washed your face?
4. Have you journaled about it?
5. Have you taken deep breaths?
6. Have you tried talking to a friend about it?
7. Have you moved around enough today?
8. Have you gone out in the sunlight?
9. Have you done something fun? Played a video game, played with your cat, watched a comedy, etc.
If all, or many of these are 'no', try at least some (usually, in order) and see how you feel after. If still quite upset, its possible that your problem is deeply troubling and not simply anxiety. However, youll be better equipped to deal with the problem with a more positive outlook.
It's hard to recover, but we need to work with ourselves. We need to meet ourselves where we are at. I know that when I relapse or repeat a trauma response that I lose all rationality. But by setting up reminders of my needs when depression kicks in, I have a game plan for what I must do even under duress.
12 notes · View notes
desi-daydream · 1 month
Text
lashes. eyeliner. elf halo glow foundation. tarte concealer. contour. primer. moisturizer. skincare. bio oil. threading. tea tree oil. olay firming night cream. eyebrow brush. matte lipstick. shiny lipgloss. curled eye lashes. dressed up. casual. street wear. hoodie and sweats. straightened hair. caramel balayage. natural hair colour. it doesn’t matter. bc at the end of it all, a girl like you can’t be looked at as pretty, or even attractive. you can’t even get a lame hello, a match back on a stupid app, an empty conversation, a look in your direction. so forget a relationship, marriage, or a husband for that matter.
12 notes · View notes
iamabuddha · 2 years
Text
My body dysmorphia is getting really bad. The problem is my face is actually ugly and I can't help but be obsessive about it. I hate every picture I take, I don't want to take pictures. I don't want to see myself in the mirror. I wish I could just own my face and live carefree, but my body dysmorphia is getting in the way of everything, I struggle to enjoy anything.
200 notes · View notes