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#be kind to your mind
creatingnikki · 3 months
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What it means to go easy on yourself
When you are having a hard time, the way you can go easy on yourself is by allowing yourself to be instead of trying to find answers to everything right away and fix things as if there are instant solutions to such deep-rooted problems and patterns.
Going easy on yourself does not mean indulging in self-destructive behaviour that will make you feel good for maybe a few hours or desperately seeking instant gratification in any way and form you can find. 
It means not jumping to conclusions or thinking too deeply or forcing yourself to figure it all out. It means eating well, getting enough sleep, brushing your hair, and having fruit.
It means laughing with a friend, going for a walk or lying down on the cool marble floor in Shavasana. It means constantly filling your bottle of water and carrying it everywhere with you and reading good books the ones that give you some comfort and leave you with a sense of warmth and hope.
It means engaging yourself in things that allow you to breathe a little better as you do all the functional things life is demanding out of you, like work and chores. 
Going easy on yourself during such times means you don’t take yourself so seriously because that is the quickest way to skinny dip in rabbit holes and camp there for extended periods. It also means that you say no to things and people who make you feel anxious, conscious, and uneasy. Yes, you should step out of your comfort zone and push yourself and all that but there is a time and place for that. And when you’re feeling such heaviness of being, that is not it. 
Not demanding more from yourself, not caving into the demands of others, not using your sadness and pain as an excuse to fall back on maladaptive coping mechanisms, not getting existential about everything — that’s what it means to go easy on yourself. So, please, do go easy.
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mmunson86 · 3 months
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Be Kind To Each Other💗
So about about a month ago or so i got a message from an obvious fake account (no likes, followers, or PFP), now i have had my annos off from the very beginning of my blog because i am here to read, re-blog & make friends ( i am not very social IRL)
But i made it with a purpose to explore fan fiction because prior to Eddie i had never read fan fiction but thats a story for another day😅💗
So i never wanted to bring this to light because i didnt want to give this person or whomever it may be the satisfaction of getting to me, but in this DM they attacked for one my looks , my person (or who they think i am as a person) and proceeded to call me a & i quote “type of bitch Eddie would hate , he would never give you the time of day”
Now the reason i bring this up is because today i got a follow from a fake account with a name quite similar to the one who sent me the original hate DM, i immediately blocked them just like the last account but here is the point i am trying to make…
I don’t think that I have ever offended anyone and I’ll be the first one to say that if I have ever shared, liked,commented, or said, anything to offend anyone on here i am truly sorry
I have said it time and time again that the whole purpose of this blog is to try to share as many stories as I can, and spread as much positivity because in the world that we live in now it seems that there’s very little of that out there💗
At the same time, I don’t feel like I deserve that much hate.
I really don’t think it’s anyone here but like I said if I’ve ever done anything from the bottom of my heart, I’m sorry I just needed to get this out there because one of the main reasons that I was absent for about a month month was because of that and as much as I didn’t wanna let it get to me it got to me and I just didn’t feel like I belonged in this fandom
I will always do my best to show as much support and love to all the amazing creators and writers on here I love y’all. I hope you have a great week and remember to be kind to yourself and be kind to each other.🫶🏻
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Celebrating small victories is giving yourself a “well done!” sticker in your planner even though you’re 27 years old
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oracle-fae · 1 year
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if anyone might be having a difficult day, know that i am always available to be a listening ear or a shoulder to cry on 🌿
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dre4mzandvisi0nz · 11 months
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Affirmations I like to use.
I am Loved
I am Beautiful
I am Strong
I am Intelligent
I am Clever
I am Patient
I am Pretty
I am Hot
I am Sexy
I am Divine
I am ✨That✨ Girl/Woman;Boy/Man;Person
I am Worthy (of Love, Patience, Food, Quality time, Happiness, etc.)
I am Worthy (to have/own real Friends, a good time, Happiness, Love, people who are Patient with me, etc.)
I am Creative
I am Loveable
I am Moving forward
I am allowed to feel good
I am allowed to be egoistic
I am allowed to take time for myself
I deserve everything
I deserve a good time
I deserve Happiness
I deserve Love/to be Loved
I am a good Friend/Sister/Brother/Sibling/Child/Person
I am Heathy
I am Special
I can get anything I want
I can get to everwhere I want to get
My dreams come true
Negativity can not tear me down
Positive vibes only
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sunny-aside · 4 months
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Did you know that imperfect people are still loved? Did you know that you can be flawed, be annoying, be accidentally rude or flaky, be bad at things you think you should be good at, and people will still love you for who you are. Not in spite of, not against their will, but because the things you see as flaws so terrible, they see as minor parts, silly and sweet little characteristics of the wonderful human that is you.
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Remember that. 🧡
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I’ve turned some of my personal mantras into something wearable :)
I try to stay positive of my personal mental health progress even when it’s really hard
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Just cried my eyeballs out after picturing myself holding my younger self. It was healing. Until I realized all the pain my five year old self has to go through and grow through without anyone to protect her.
Yeah. Don’t do it. 0/10 experience. Will def make you cry. Again.
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zippyzstuff · 2 months
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letstalkbeautyuk · 14 days
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💚 Mental Health Matters Badges, for Mental Health Awareness week in May
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venusdamenace · 5 months
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As someone with AuDHD (whose medicine is unavailable in their country and won't be back till next year), I've been learning to follow my creative whims lately, and it has been a journey. Here are some things I've had to learn to embrace:
It's okay to flit and fly between projects and even create new ones. sometimes ideas take hold and you need to chase them so they stop haunting you.
It's okay not to finish things. it's okay not to see something through. maybe you'll come back to it, maybe you won't.
Don't force it. if it's not working, if you're not making headway, if you can't seem to make progress with something, do not keep going, take a break, take some time, let your mind cool, and then maybe come back. or move on to something else for a while. forcing it will only stress you out and you'll end up hating your work.
Don't judge your capability by what you can do on your best days. Sometimes, when the planets align and stars are just right, you can have the best day on the planet, you'll be able to dodge bullets, scale tall buildings in a single bound, finally take out the trash, get the entire house clean, and write like several chapters. and those days are amazing, fantastic even. but they are outliers, rarities that do not grace us often. So it's unfair to judge ourselves by those days and set them as our baseline. And there are going to be days we are so dopamine deprived that we can barely get off the bed, and all we can do is lay there and think about all the things we should be doing, could be doing if only we could GET OFF THE DAMN BED AND MOVE. and on those days wee need to be kind to ourselves, acknowledge that this too is an outlier, and not judge ourselves too harshly because of it.
These have helped me be a bit kinder to myself. And maybe they'll help you too.
Either way, be kind to yourself and stay hydrated!
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mmunson86 · 5 months
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Can we all go back to why we became part of this fandom? Who brought us together? Why we love & have stayed for this long? Eddie, thats who & this is supposed to be a safe place for everyone , thats why it saddens me when i see annons giving soo much hate its crazy! We should be hyping each-other up , showing support to one another not tearing the fandom apart.
We are all different i get it & the fandom cant be perfect but we can treat each-other with kindness & respect. We should be not just liking but re-blogging fics showing all these incredible writer’s our support is the least we could do after all they are what keeps this train going! & deserve all the praise for their hard work💗
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Be as kind to yourself as Patrick is to his rock. you deserve AT LEAST the same amount of kindness as a rock ok you can’t possible argue about this.
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talkativetrashpanda · 8 months
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I dressed up like Barbie even though l'm not leaving my house today because it makes me HAPPY and that is SELF CARE
do the things that make you happy, even if it's not
"normal"
Buy the stuffed animal. Get dressed up for no reason. Play the video game. Whatever makes you happy.
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okaywhatabouthades · 6 months
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And sometimes when there's a storm raging within you the night looks a little darker too.
But smile gently, bath in the warmth of the thought that this too shall pass, for it will, like it always has.
Be gentle with yourself my love.
You have endured much, learned much.
You have time.
Just be happy.
And if you are not at some point you'll smile again, without worrying for tomorrow.
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