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#be kind to yourself
postitforward · 2 days ago
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Wake up. This is not a drill. It’s Monday — again which means you have two choices: Go back to bed or casually conquer the world. 
We promise it won’t be hard. In fact, it will only take 10 minutes to shift your perspective with a meditation practice rooted in mindfulness. 
But wait...wtf is mindfulness? 
Mindfulness, like Mondays, are a state of mind. And, anyone can get there by focusing your awareness on the present moment, while acknowledging and accepting your own thoughts and feelings. It’s as cathartic as a bowl of ramen 🍜, and you don’t have to go anywhere or pay a cent. When you start your day with intentional silence, you make room for self-reflection, and with a mindful state of mind, you may do so without judgment or fear. 
📿Mindful Mondays📿 with our host Y7 Studio for A Clearer Mind Meditation at 8am ET
About Y7 Studio
Y7 Studio is SWEAT DRIPPING 💦 BEAT BUMPING 🎵 CANDLELIT YOGA 🔥. All studios are heated to 80-90 degrees using state-of-the-art infrared technology, which helps create a detoxifying sweat that stimulates blood circulation and increases flexibility. Classes are paced to the beat of the music to drive the breath, with tracks from varied artists and genres. We practice in a dark, candlelit room with no mirrors to encourage you to turn your focus inward and explore your individual practice. We Flow Together, We Flow Hard.
Join Y7 Studio in a Calmer Mind Meditation and keep your nurturing lens on yourself, your feelings, and your surroundings throughout the day and you’ll slay this Monday like it was named after you.
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Mark your calendars for this week:
A Clearer Mind Meditation (Mindful Monday)
Powerful Poses (Flex Friday)
Move From Within (Self Care Sunday)
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coffeebanana · 2 days ago
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Because Fanfiction is Self-Indulgent...
and my birthday is coming up soon...I started to make a new post of my own fics to pin to the top of my page. A gift of sorts to myself, because I love it when people read my fics, haha! Normally when I do this it’s recent stuff, but today I’m just linking a range of things I’m very proud of, for various reasons. I’ll try my best to keep the descriptions short! (7 fics since that’s my favourite number)
What a Time - Stuck at a party she doesn't want to be at, Marinette tries her best not to think about him. Not to miss him. Why can't she seem to stop? Aged up Love Square reveal, Emotional Hurt/Comfort.  
Cost Is Too High (Not To Love) - When Marinette finds herself stranded outside of her hotel room, luckily Adrien's there to invite her over to his. But why is he acting so strangely? Why doesn't he seem to want her there at all? Post-reveal, pre-relationship Love Square.
I Don’t Believe In Umbrellas - New York isn't like Kagami expected it to be. In fact, her life isn't like she expected it to be. When she first meets Marinette, that weirdly energetic girl from her psychology class...honestly, Kagami just wonders why Marinette won't just leave her alone. But the more she gets to know her, the more there's just...something about Marinette. My beloved 20k word long Marigami college AU oneshot. Features queerplatonic Adrienette and Lukanette too!
Emergency Contact - When Marinette invites Adrien to live with her temporarily while she recovers from an injury, she thinks the hardest part is going to be hiding her feelings from him. But Adrien's idea of being helpful might go...a little overboard. Post-reveal, pre-relationship Love Square. Miscommunication. Mutual Pining. Need I say anymore? 3 Chapters of angst + 1 of fluff! Somewhere Only We Know - Luka’s words swirled around in Marinette’s brain, playing on a loop, intersecting only with the contents of Nino’s text from minutes ago. The one carrying the news that Adrien was leaving. And this was her last chance to tell him how she felt. Post-Shadow Moth Defeat, season 4 compliant, Love Square Identity reveal songfic. Because who doesn’t love that “running through the rain to confess your undying love” trope? The One Where Even Supervillains Need Their Coffee -  As if being a supervisor at a corporate coffee shop and having to deal with terrible customers, emotionally unstable managers and incompetent coworkers wasn't enough, now Hawk Moth himself is a regular at Miraculous Coffee. But is there more to this supervillain than meets the eye? And what is a coffee shop but a place to bring people together in the most unexpected of ways? I would be remiss if I didn’t include this one. Coffee is literally half of my brand. My beloved OC Margot, and I know OCs scare some people away, but...I’ve been told people laugh so hard they can’t breath when reading this series. The Uncertainty Principle -  Adrien wakes up from a nightmare and calls Marinette for comfort. Hearing his distress, Marinette talks to him on the phone for a while, but when all is said and done...she can't get to sleep without making sure he's okay. So she shows up at his apartment for an impromptu sleepover, and...they get to talking. About how their relationship has changed over the years. About their feelings for one another... Oh look...MORE post-reveal, pre-relationship Love Square? And science jokes/puns/metaphors? Emotional hurt-comfort? I think I’m getting predictable... Honourable mentions...Literally any of my other fics. I do enjoy what I write, y’all. And I enjoy sharing it with you too!! 
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alhwrites · 9 months ago
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you are the most permanent thing in your life. always. that won’t change. ever. so put you first. prioritize you. choose you. you, you, you. your needs, your wants, your dreams, your feelings, your happiness, your peace. never sacrifice any of that, and do not spend your entire life treating people who might be temporary better than you treat yourself.
— alhwrites
especially if they act like a temporary person: bare minimum, low effort, confusing, unkind, shitty, toxic.
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alternis-dim · 10 months ago
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in light of this news, I do wanna say this for anyone who needs it: staying informed/in the loop and doomscrolling are two different things, and it's important for your mental health to know what that difference is for you.
it's essential now more than ever to make sure that we're in the loop with current events and politics. this post is absolutely not advocating for ignoring the news, especially considering factors such as privilege. if you're able to, please do try to stay informed. but there comes a point where information can become too much (particularly when you belong to a marginalized group), causing stress, anxiety, and burnout. being an informed citizen shouldn't come at the expense of your wellbeing.
right now, please ask yourself: am I checking the news to stay up to date, or am I checking it because I'm scared? am I following current events to enhance my understanding, or am I following it because I'm too anxious to tear away?
if you feel rising panic, dread, and anxiety that's spiraling, it's time to step back. being an informed citizen doesn't mean agonizing over things you can't control. when that happens, it's time to rein yourself back in.
consider this post a checkpoint, especially if you're an American, black/a person of color, a marginalized identity (be it religious, gender/sexuality, or disability), or any combination thereof. it's alright to step back and care for yourself.
allow yourself room to breathe. it'll be okay. you'll be able to step back in when you're ready.
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unwelcome-ozian · a year ago
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777shawty · a month ago
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i am living in alignment with my biggest dreams.
i am living in alignment with my biggest dreams.
i am living in alignment with my biggest dreams.
i am living in alignment with my biggest dreams.
i am living in alignment with my biggest dreams.
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positivelypositive · 3 months ago
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🌺
this is a sign...
...to remind you that you are ENOUGH.
those who are constantly finding faults with your behaviour and are just not ready to accept you for who you are, are losing the opportunity to know a wonderful being.
you are kind, wise, and beautiful. you are doing your best in way forward in life and that is enough.
keep working on yourself, for your own self ✨
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mckitterick · a year ago
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Instagram source: X
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akindplace · 2 months ago
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It's okay to be boring, average, ordinary. Take an extra day to be boring, average, ordinary. Take a few days to rest and recharge even when everything is great. Your life won't be wonderful all the time and you need to stop forcing yourself to always be amazing to others. Putting pressure on yourself to live an extraordinary life every single day will only guarantee you will be too afraid of losing that special moment instead of living through it when it comes. Being alive, present, right here, right now, is already extraordinary enough. Trust yourself to enjoy life instead of forcing yourself to be splendidly happy all the time. 💐
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v1ll4g3-1d10t · 29 days ago
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idfk who needs to hear this, but
You missed one assignment. Maybe more. That doesn't make you a bad person. Your teacher/professor reminded you? Maybe your friends did? That's still fine. There's no excuse for beating yourself up about something that ultimately doesn't matter. Let it go, there are bigger fish to fry.
If this keeps happening, maybe the issue is that the school is too big, or the teachers don't care, or there's too much pressure - or not enough.
Hell, you might have ADHD or something. I'm not a medical professional.
You are still worthy of love no matter how many mistakes are made.
You are still worthy of friendship no matter how guilty you feel.
You are loved.
or something, idrk
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goldcoasthoney · 16 days ago
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by dellahickswilson
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