#bertoty

[addictedtoarchitecture]

#Budapest #interior #apartment #decoration #home decor #interior decorating #wall decor #living room #bedroom #wall design #bathroom #kitchen #dining room #bertoty #hlinkazsolt

[ludgatess]

Idea millonaria: un remake de Floricienta donde Lali sea Florencia

#todos sabemos que no hay nadie mejor para el papel #lali esposito #mariana esposito #lali #floricienta #florencia santillan #florencia Bertoti

[as-cartas-q-nao-mando]

"327

Assumir as consequências (boas e ruins) de nossas escolhas, é sair de um ciclo de auto piedade que nos torna escravos (de situações e de pessoas). Um ciclo que nos torna fracos e vulneráveis.

É parar de terceirizar a culpa do que deu errado pra nós, parar de praticar o "coitadismo", parar de viver de mágoas e da piedade dos outros.

É matar seu ego e assumir que os males pelos quais passamos foram causados por nós mesmos. É difícil, mas acho fundamental que saibamos lidar com esse fato." (Juliana Bertoti)

#Instagram

[pittsburghweddingphotographer]

Keith and Julia were married on July 21st, with a ceremony at St. Peter’s Reformed Church (website) and a reception at Twelve Oaks Mansion (website).

These two are extraordinary together! We laughed the entire time they were taking pictures, especially when they were willing to climb a waterfall for me during their engagement session. As you can tell, these two are always up for an adventure, and that meant my second shooter, Kristy, and I were along for an epic ride on the day of their wedding.

Julia & Keith’s Twelve Oaks Mansion Wedding

Although these two live in Buffalo, they wanted to have their ceremony in Julia’s hometown church. There was a real feeling of warmth and homecoming not only at the church but during the photo session, when we took pictures at the same places Julia took her senior photos! And yet even with all of those nods to her childhood, these two waved a literal Buffalo flag with pride! They were a lot of fun!

In fact, these two had me laughing during their exit from the church with the most amazing confetti exit! It was the best high-flying confetti and seriously floated through the air for five minutes! It was magic!

I also loved the sunset photos at Twelve Oaks Mansion. That venue is beautiful on its own, but it has one of the most amazing vantage points for sunset pictures that we knew we had to take advantage of. Those pictures were some of my favorites of the whole day. Add to that Joel Lindsey as not only the DJ but a live performer and the reception was just as much fun as the ceremony!

Julia & Keith, thank you for a day full of laughter and adventures! It was a joy to be your wedding photographer. I know you two will be amazing together!

Thank you to their Pennsylvania Wedding Vendors:

Dress Designer and Shop Purchased: Allure Couture — One Enchanted Evening

Suit/Tux Shop: Men’s Wearhouse

Hairstylist: Debbie Laslavic

Invitation (Paper Goods): Vista Print

DJ/Entertainment/Live Band etc: Joel Lindsey

Ceremony: St. Peter’s Reformed Church

Reception: Twelve Oaks Mansion Inc (Website)

Officiant: Jim Bertoti

Florist: Wanda Shelley

Limo/Transportation: Red Carpet limousine

Reception Coordinator: Bethany Santa

Bakery: Autumn Bupp — Cakes by Autumn

via Blog | Showit Blog

#IFTTT #Blog | Showit Blog

[thegaitguys]

The Latissimus in Gait

Affording itself a large attachment centrally from the T7 to L5 spinouses, laterally to the iliac crest and thoracolumbar fascia, rostrally to the lower 3 or 4 ribs and inferior angle of the scapula, to travel superiorly and laterally to the attach to the medial lip of the intertubercular sulcus, it is perfectly situated to effect both the upper and lower extremities in a large variety of movements.

It is one of the quintessential and often overlooked muscles in gait. It is generally quiet electrophysiologically during walking gait (1,2) until speed increases or you are running (2-4).  The latissimus dorsi is THE functional link between the upper and lower extremity, particularly though its connections with the thoracolumbar fascia (5,6). Latissimus activity, through gait and arm swing seems to profoundly influence and be influenced by gluteal activity, through the posterior oblique sling system (3,4), consisting of the latissimus dorsi, thoracolumbar fascia and contralateral gluteus maximus (7). The posterior oblique sling system provides trunk stability and power delivery to the upper extremity from the contralateral lower extremity and promotes mutual gait patterns between the upper and lower extremities (8), while creating joint contraction in running, turning and walking (9,10). Recent studies conversely show that arm swing can, in turn, effect lower extremity movement as well (3,4). 

Given the importance of the latissimus, it would stand to reason we would want it to function at its best. Dry needling is one modality we seem to be able to use to change its function,not only reducing central sensitization, but reducing local and referred pain, improves range of motion and muscle activation patterns (11-13). There are other modalities, including supportive exercises, that can be used to both activate and rehabilitate the lat as well (14-17)

Here is one method we like to use to needle the latissimus dorsi. Consider adding this to your clinical toolbag. 

 references: 

1. Houglum P, Bertoti D in: Brunstrums Clinical Kinesiology 6th Edition, FA Davis 2012 p.558

2. G. Cappellini, Y. P. Ivanenko, R. E. Poppele, F. Lacquaniti Motor Patterns in Human Walking and Running Journal of Neurophysiology Published 1 June 2006 Vol. 95 no. 6, 3426-3437 DOI: 10.1152/jn.00081.2006

3. Shin S, Kim T, Yoo W. Effects of Various Gait Speeds on the Latissimus Dorsi and Gluteus Maximus Muscles Associated with the Posterior Oblique Sling System. Journal of Physical Therapy Science. 2013;25(11):1391-1392. doi:10.1589/jpts.25.1391.

4. Kim T, Yoo W, An D, Oh J, Shin S. The Effects of Different Gait Speeds and Lower Arm Weight on the Activities of the Latissimus Dorsi, Gluteus Medius, and Gluteus Maximus Muscles. Journal of Physical Therapy Science. 2013;25(11):1483-1484. doi:10.1589/jpts.25.1483.

5. Vleeming A, Pool-Goudzwaard AL, Stoeckart R, van Wingerden JP, Snijders CJ. The posterior layer of the thoracolumbar fascia. Its function in load transfer from spine to legs. Spine (Phila Pa 1976). 1995 Apr 1;20(7):753-8.

6. Willard FH, Vleeming A, Schuenke MD, Danneels L, Schleip R. The thoracolumbar fascia:anatomy,  function and clinical considerations. Journal of Anatomy. 2012;221(6):507-536.doi:10.1111/j.1469-7580.2012.01511.x.

7. Mooney V, Pozos R, Vleeming A, Gulick J, Swenski D Exercise treatment for sacroiliac pain. Orthopedics. 2001 Jan; 24(1):29-32.

8. Page P, Frank C, Lardner R: Assessment and treatment of muscle imbalance. Champaign: Human Kinetics Pub, 2010, pp 30–37. 

9. Bergmark A Stability of the lumbar spine. A study in mechanical engineering. Acta Orthop Scand Suppl. 1989; 230():1-54.

10. Collins SH, Adamczyk PG, Ferris DP, Kuo AD A simple method for calibrating force plates and force treadmills using an instrumented pole. Gait Posture. 2009 Jan; 29(1):59-64.

11. Dar G, Hicks GE. The immediate effect of dry needling on multifidus muscles function in healthy individuals. J Back Musculoskelet Rehabil. 2016 Apr 27;29(2):273-278.

12. Ortega-Cebrian S, Luchini N, Whiteley R. Dry needling: Effects on activation and passive mechanical properties of the quadriceps, pain and range during late stage rehabilitation of ACL reconstructed patients.Phys Ther Sport. 2016 Sep;21:57-62. doi: 10.1016/j.ptsp.2016.02.001. Epub 2016 Feb 24.

13. Dommerholt J. Dry needling — peripheral and central considerations. The Journal of Manual & Manipulative Therapy. 2011;19(4):223-227. doi:10.1179/106698111X13129729552065.

14. Youdas JW, Coleman KC, Holstad EE, Long SD, Veldkamp NL, Hollman JH. Magnitudes of muscle activation of spine stabilizers in healthy adults during prone on elbow planking exercises with and without a fitness ball. Physiother Theory Pract. 2017 Sep 18:1-11. doi: 10.1080/09593985.2017.1377792. [Epub ahead of print]

15. Crane P, Ladden J, Monica D. Treatment of axillary web syndrome using instrument assisted soft tissue mobilization and thoracic manipulation for associated thoracic rotation dysfunction: A case report. Physiother Theory Pract. 2017 Aug 30:1-5. doi: 10.1080/09593985.2017.1368755. [Epub ahead of print]

16. Massé-Alarie H, Beaulieu LD, Preuss R, Schneider C. Influence of paravertebral muscles training on brain plasticity and postural control in chronic low backpain. Scand J Pain. 2016 Jul;12:74-83. doi: 10.1016/j.sjpain.2016.03.005. Epub 2016 May 11.

17. Snarr RL, Hallmark AV, Casey JC, Esco MR. Electromyographical Comparison of a Traditional, Suspension Device, and Towel Pull-Up. J Hum Kinet. 2017 Aug 1;58:5-13. doi: 10.1515/hukin-2017-0068. eCollection 2017 Sep.

#lat #latissimus #dorsi #latissimus dorsi #gait #walking #running #speed #dry needling

[differentcomputerfestival]

Berks <b>event</b> raises money for Easterseals to send kids to summer camps

The event started three years ago after Bertoti's husband, Willy, passed away. He had a NASCAR stool and Bertoti didn't know what to do with it. from Google Alert - event http://bit.ly/2L7I5YV

#IFTTT #Google Alert - event

[jsolkoff]

John Bertoty co-founder of Blueroof

John Bertoty co-founder of Blueroof

John Bertoty (right) is Executive Director of Blueroof Technologies, Inc. This is a position John has held for the past 10 years when he founded Blueroof with Robert Walters (left). Listen to one of the sounds you might hear after you enter the front door.

burgularalarmon

In 2002, John was Academic Principal, McKeesport Area High School, McKeesport, Pennsylvania. John writes that he was…

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#ADA #Aging in place #Blue Roof Technologies #Bob Walters #Disability and Elderly Issues #Elderly housing #Greater Allegheny #Health care #Immersive Construction Icon #John Bertoty #McKeesport #Mongolia #Penn State #Pennsylvania #Pittsburgh #POV scooter #Rich Knapick #Robert Walters #Roll in shower #Rust Belt #Scanners #Smart Cottage #the elderly #Tube City #Virtual reality

[pdudits]

Tales of the autistic developer https://t.co/fIix4rZ0DR

— Giuliano Bertoti (@giulianobertoti) August 5, 2020

http://twitter.com/giulianobertoti/status/1291044974285467648

[lucriasafinancial]

“America Online 2.0” Has Arrived: Here’s What to Expect

“America Online 2.0” Has Arrived: Here’s What to Expect

George Bertoty was ready to enjoy retirement. His kids were all grown up, and it was time to sell the family home. George was eager to cash out and downsize, but he dreaded putting his house on the market.

Get The Full Ray Dalio Series in PDF

Get the entire 10-part series on Ray Dalio in PDF. Save it to your desktop, read it on your tablet, or email to your colleagues

Q2 2020 hedge fund…

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[as-cartas-q-nao-mando]

"Se em algum momento da sua vida você se prometeu viver, se prometeu aproveitar e tentar ser feliz, CUMPRA.

Nenhuma promessa é mais importante do que a que você faz pra você mesma.

CUMPRA.

Se permita viver." (Juliana Bertoti)

#Instagram

[cooloriginalninjacollectio-blog2]

1

[as-cartas-q-nao-mando]

"330

Eu me lembro de você andando pelo salão, com uniforme, cabelo bem cuidado, postura de quem estava bem, aprendendo idiomas e interessada em vinhos.

Eu lembro. Você era interessada na vida. Eu não sei o que o tempo fez com você.

Me levava ao cinema, me protegeu quando tive medo daquele filme de terror.

Você era a mulher mais linda do meu mundo. Meu mundo que ainda era tão pequeno.

Me lembro que tomávamos sol no quintal da nossa casa, de dançarmos e cantarmos juntas, de nossas conversas, das massagens intermináveis que eu fazia em seus pés. E me lembro de tanta coisa que aguentamos juntas, nos damos suporte.

Meu mundo cresceu.

E entre tantas pessoas que conhecí, você ainda é a mais bonita. Você sempre vai ser." (Juliana Bertoti)

#Instagram

[as-cartas-q-nao-mando]

381

"Eu ví uma sequência de erros sendo repetidos e, repetidas vezes, relevei.

Eu ouví críticas sobre meus traumas e sobre os que você causou.

Você não é a cura, nunca pensei que fosse, mas não achei que fosse me causar mais dor.

Acreditei na sua promessa de ser meu descanso da alma. Uma promessa que você não fez questão nenhuma de cumprir.

Eu me desarmei por acreditar que você fosse diferente, acreditei que você fosse melhor." (Juliana Bertoti)

#Instagram

[as-cartas-q-nao-mando]

"Carta 229

Eu entendí, depois de muito tempo, que os ciclos são feitos para serem abertos, vividos e fechados.

Tatuei pra não esquecer.

Cada dor, cada alegria, cada fase do ciclo, eu aprendí a lidar.

É difícil, é um exercício diário, mas tenho praticado viver o momento. Afinal, nunca sei quando o ciclo vai terminar.

Aprendí a dura lição de abrir mão, de aceitar o fim, de concordar com o ir.

Não estou dizendo que não dói, que não machuca aqui dentro, mas que estou aprendendo a lidar com a dor de uma maneira menos doída.

Agir assim deixa tudo mais leve." (Juliana Bertoti)

#Instagram

[as-cartas-q-nao-mando]

"218

O tempo é tão relativo.

Tenho a sensação que as manhãs são mais rápidas que as tardes.

As tardes que passamos juntas passaram voando.

O tempo que passamos juntas foi intenso, verdadeiro.

Não há como materializa-lo se não pelas histórias que vivemos através dele.

Confesso que dei tempo demais para coisas que não mereciam tanta importância. Eu poderia ter aproveitado melhor. E agora eu só quero que os dias longe de você sejam como as manhãs.

Sobre o escorrer do dia, você foi a melhor parte." (Juliana Bertoti)

#Instagram

[as-cartas-q-nao-mando]

"Apreciar a própria companhia.

Respeitar seus limites.

Cuidar de si.

Ser quem você gostaria que fossem pra você.

Fazer o que que te faz bem.

Se amar com o maior amor do mundo." (Juliana Bertoti)

#Instagram