#tuesdayvibes Rest day Your body has to recover from all the action it's been thru. Recovery is important because you won't progress in muscle building or losing weight if you are not taking care of yourself. Many people fail to realize this. Visit my website for bodybuilding guides and more 🌐 DelicateNutrition.com Visit my YouTube ★ DelicateNutrition . . . . #bicepsandtriceps #bicepsworkout #bicepsday💪 #prilaga #adaptiveathletes #bicepsday #hugebiceps #bicepstriceps #biceps💪 #girlswithbiceps #bicepspeak #armworkouts #bicepsflex #armworkout #biceps #ndofitness https://www.instagram.com/p/BxvvRy2DM_2/?igshid=wbow27p60b81
Every day counts may dude 💪 Get it 🔥 . . . . . #bicep #biceps #bicepcurls #bicepsandtriceps #bicepsday💪 https://www.instagram.com/p/BxlznnyBqEK/?igshid=112lrs6hcccc2
Newest video called The Process of Muscle Growth. A lot of topics covered in this video. I talk about how bodybuilding is an individual process, the idea of a controlled trauma and how the body heals. The idea is that bodybuilding and weight training is about training the body to heal, not abuse. Please enjoy, like and share. Peace, Vic #bodybuilding #vicsnaturalworkout #victorcostaactor #vicsnatural #bicepsday💪 #bigtriceps #bigarms #besttrainerever #besttrainers #bestfitnesstrainers #muscle #musclebuilding #workout #workoutmotivation #workoutmotivations #dailyworkout #dailyworkoutmotivation https://www.instagram.com/p/BqWPABhjrjF/?utm_source=ig_tumblr_share&igshid=1guyh74zd4khh
🌟 We have a website, ya know? 🌟 Visit our site by clicking the link in our profile! 👆🤟🏼💥 And yes, that’s Myron’s real arm! #bicepsday💪 🏆 🥇 @aicgold https://www.instagram.com/p/Bnt2RJanHHZ/?utm_source=ig_tumblr_share&igshid=w9lc0l4yv3nx