Another day,another failure.. I should've told my best friend I didn't have time to have her over, I literally went over my cals sm and with her around I wasn't even able to do my steps and 2nd workout 💀💀
I am throwing my lunch away tmr I will not stand to losing my progress like this!!
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Why the fuck does it take me a month to lose 10 lbs but it only takes 6 days of binging to gain it all back. The math isn't mathing, make it make sense 😭
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Upgrading time!
(The GIF has no relevance, I thought it was cute).
Hey everyone! I have decided to make some changes to this account in order to bring in more traffic and more people into a non-toxic eating disorder community. I have been so happy with the interaction from the ed community. It is such an invisible disorder until it is not so I truly appreciate all of the invisible warriors (sorry if that sounds corny but it's true!) who support my content in any way. <3
Some changes I would like to emphasize:
There is now an anonymous "ask me" section. Feel free to ask about any recovery advice OR share some personal stories about a topic in the eating disorder community!
I will change the weekly polls to bi-weekly. The weeks in between will be a dedicated space for my followers/invisible warriors to share or ask questions about the ed-community.
Those are all of the changes for now. To keep full transparency I will blaze this post but it will be the last blazed post in a while. I want to reach out to as many people in the community who want to be a part of the good energy and vibes I intend to create on this blog.
<3
~whispy
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I want to recover so badly i really want to I hate having these thoughts around food, weight, control I hate feeling this way I hate it all.
I want to be better but it's just so hard and NO ONE besides the ED community understands.
No one understands sitting in the bathroom over a toilet with a tooth brush trying and trying with no luck
No one understands having to walk even if its freezing/snowing/raining hell even hailing at times since its apart of your routine and you have to follow it.
No one understands cravings stronger then any non eating disorder person has ever experienced.
No one understands the binge restrict cycle
No one understands the binge purge cycle
No one understands the feeling of not being sick enough since in most countries help for this disorder is saved for the extremes.
No one understands the feel of going back to school after being hospitalized and everyone notices the obvious weight gain
No one understands the snickers from people since you gained weight and the comments!!!
No one understands wearing a winter coat suggled on top of a heater shivering well everyone else looks wondering why your so chilly.
No one understands passing out even worse when its in front of people.
And I don't want you to
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so i ate with my friend today and she said "this is my first meal today, i feel so skinny". girl this is my first and last and its making me wanna off myself
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Giving in to self-destructive behaviors and sticking it through in recovery are both painful and exhausting, but only one is suffering in the right direction.
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It’s insane to me that you guys binge and don’t punish yourself. Your body and mind need to know it’s a bad thing. Here are a few things you can do:
-eat a teaspoon of hot sauce, they’re usually 0 cals
- a teaspoon of apple cider vinegar usually 0 cals
- if you feel like binging on a food make sure you stand on a scale while you do it
- eat in front of a mirror (it’ll gross you out more than you think)
- stare at pictures of thin girls while you reach for that snack
And remember even if you binge it’s okay, calories can be burned off. So, if you binged you owe me 70 jumping jack, 30 sit ups, 30 burpees, and 30 Russian twists. 😌❤️
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