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abelbjj · 7 years

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Hug or Choke? 😃#bjjcouple #bjjcouples #bjjlove #bjjpartners #bjjpartner #bjjsavemylife #bjjonthebeach #bjj #bjj👊 #bjjlife #bjjlifestyle #jiujitsulove #jiujitsucouple #jiujitsucouples #jiujitsulifestyle #jiujitsulife #jiujitsu #jiujitsu4life #brazilianjiujitsulifestyle #brazilianjiujitsu #jiu #choke #mataleao #bjjchoke #jiujitsuchoke #jiujitsuphoto #bjjphoto #grapplingtraining #grappling #grapplers #grapplinglove #nogi

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fistfullofboomstick · 3 years

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A sneak peak on what to come on this sundays Self-Defense Class. @umeasjalvforsvar have Self-Defense Classes for women for FREE every sunday. . . . #bjj #jiujitsugirls #johlor80 #jiujitsuladies #Selfdefenseforwomen #selfdefense #empowerment #kampsport #shejitsu #empowermentforwomen #shuva #keralatourism #umea #jiujitsuteiras #fightlikeagirl #jiujitsubrazilian #bjjpartner #bjjladies #fitness #bjjsweden #självförsvar #självförsvarförtjejer (på/i Umeå, Sweden) https://www.instagram.com/p/CUNlUorDWe1/?utm_medium=tumblr

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fistfullofboomstick · 3 years

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These are two of the tools we uses. @infinitydestro key lock trap on top and @shawnwilliamsbjj William's guard on bottom. 👌💯☀️🇸🇪 . . . #flashbackfriday #fbf #johlor80 #williamsguard #bjj #bjjmotivation #bjjvideos #bjjtechniques #jiujitsugirls #jiujitsuteiras #keralagram #keralatourism #fitness #femalefighter #martialarts #martialartgirls #jiujitsuforeveryone #bjjpartner #armbar https://www.instagram.com/p/CQ1LbYjpSgJ/?utm_medium=tumblr

#flashbackfriday #fbf #johlor80 #williamsguard #bjj #bjjmotivation #bjjvideos #bjjtechniques #jiujitsugirls #jiujitsuteiras #keralagram #keralatourism #fitness #femalefighter #martialarts #martialartgirls #jiujitsuforeveryone #bjjpartner #armbar

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fistfullofboomstick · 3 years

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We always have fun! 🤣 Hope everyone had a great weekend! 🥰 . . . #bjj #laughing #johlor80 #friends #bjjfamily #bjjfriends #bjjnogi #jiujitsugirls #jiujitsubrazilian #jiujitsuteiras #bjjpartner #shuva #shejitsu #bjjaddict #bjjlaugh #bjjwomen #bjjjourney #martialartsathletes #martialartsgirls #jiujiteiros #purplebelt #kampsport #brownbelt #femalefighter #fitness https://www.instagram.com/p/CUA7jFaDYvX/?utm_medium=tumblr

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fistfullofboomstick · 3 years

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Thought I could power thru with a sit out, but she stuffed it good with the 100%. 👌 . . . #fail #bjjproblem #sparring #johlor80 #strongwomen #bjjpartner #bjjlife #bjjgirls #jiujitsugirls #fightlikeagirl #womenofbjj #bjjlaugh #bjjworkout #jiujiteiras #jiujitsuforeveryone #martialartgirls #shejitsu #shuva #keralagram #kampsport #umeå #bjjsweden #martialarts #jiujitsubrazilian (på/i Umeå, Sweden) https://www.instagram.com/p/CReSjy_gIXu/?utm_medium=tumblr

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fistfullofboomstick · 3 years

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Throwback to the summer and throwback to @mighty and his awesome submission who celebrate its 4 years anniversary. 🎉 . . . . #bjj #johlor80 #flashbackfriday #fbf #mightymouse #ufc #mma #jiujitsugirls #jiujitsuteiras #jiujitsufamily #bjjfun #bjjfamily #bjjpartner #trainingoutdoors #jiujitsushuva #shuva #bjjarmbar #armbar #bjjaddict #fitness #sweden #takedown #bjjover40 #stillgotit #graciebarra #brownbelt #purplebelt (på/i Umeå, Sweden) https://www.instagram.com/p/CUyA4MdD_gG/?utm_medium=tumblr

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fistfullofboomstick · 3 years

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When you are hellbent on something and chasing it the whole sparring session. I really wanted that foot! 🤣 . . . #footlocker #johlor80 #bjj #bjjvideo #bjjsweden #jiujitsugirls #fitness #shuva #keralagram #kampsport #bjjpartner #bjjmotivation #leglocks #martialartgirls #martialarts #martialart #nogi #grappling #bjjworkout #workout #brazilianjiujitsu #brazilianjiujitsugirl #brownbelt #purplebelt https://www.instagram.com/p/CRMaKLWpUwg/?utm_medium=tumblr

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fistfullofboomstick · 3 years

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I miss the summer. I think this was from our first session outside? Yes, we did train, not just slack in the sun 😅☀️. . . . #sun #jiujitsugirls #johlor80 #Bjj #bjjphoto #bjjpartner #sunbath #tbt #throwbackthursday #trainingoutdoors #bjjsweden #bjjlifestlye #sweden #shuva #kampsport #keralatourism #nogi #nogibjj #jiujitsuteiras #funwithfriends #funtimes #swedishsummer #bjjover40 (på/i Umeå, Sweden) https://www.instagram.com/p/CUdTEcrDHrN/?utm_medium=tumblr

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fistfullofboomstick · 3 years

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We worked this last year from double under. The leg entaglement is a really good control that can setup many things. 👌💯 . . . #bjj #jiujitsugirls #johlor80 #bjjvideo #bjjtechniques #bjjmotivation #bjjpartner #leglocks #heelhook #bjjgi #jiujitsugirls #jiujitsubrazilian #mixedmartialarts #grappler #graciebarra #graciebarragirls #shuva #keralatourism #hometraining #fitness #training #trainingfun #jiujitsuteiras #jiujitsufamily (på/i Umeå, Sweden) https://www.instagram.com/p/CQq3vxZJYdk/?utm_medium=tumblr

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fistfullofboomstick · 3 years

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Just us playing around trying stuff. Love this type of training when we get the cogs in our head going while rollin' 😉💯. . . . #bjj #jiujitsugirls #grappling #johlor80 #bjjvideo #bjjmotivation #bjjnogi #nogi #bjjpartner #jiujitsubrazilian #bjjlife #jiujitsuteiras #fitnessgirl #jiujitsufamily #shuva #keralatourism #keralagram #bjjathlete #fitness #martialartsathletes #goodtraining #bjjgirlsrule #studentofbjj #bjjwiki #graciebarra (på/i Umeå, Sweden) https://www.instagram.com/p/CT2Zvx7jyDl/?utm_medium=tumblr

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fistfullofboomstick · 3 years

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It is always good to be able to pull things off you've been working on. Moa and I experimented earlier this year with this way to finish the triangle even if you dont have the angle. 💯👌. #trianglenation @infinitydestro. . . . #johlor80 #bjjvideo #bjjpartner #Bjj #jiujitsugirls #bjjlife #jiujitsuteiras #bjjgirls #bjjtriangle #nogi #girlsingis #jiujitsufamily #shuva #athletes #martialartstraining #bjjsubmissions #graciebarra https://www.instagram.com/p/CS7F88oDfF-/?utm_medium=tumblr

#trianglenation #johlor80 #bjjvideo #bjjpartner #bjj #jiujitsugirls #bjjlife #jiujitsuteiras #bjjgirls #bjjtriangle #nogi #girlsingis #jiujitsufamily #shuva #athletes #martialartstraining #bjjsubmissions #graciebarra

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fistfullofboomstick · 3 years

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Since we started to worked on cradle passes it is one of my favorite ways to pass. This is the way @braulioestima does it, and it is awesome. Love the namr too. 🐊 . . . #johlor80 #bjj #jiujitsugirls #jiujitsuladies #jiujitsuteiras #graciebarra #grappler #jiujitsudrills #bjjvideo #bjjpartner #tbt #martialartsathletes #martialartgirls #martialarts #bjjmotivation #keralagram #kampsport #bjjlife #bjjathlete #bjjeurope https://www.instagram.com/p/CSexYhLjKor/?utm_medium=tumblr

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fistfullofboomstick · 3 years

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Moa cooked up this forearm/papercut-choke while we drilled the kimura-trap earlier this summer. It is awesome and nasty! 😉 . . . #bjjvideo #bjjtechniques #bjjteaching #bjjgirls #johlor80 #jiujitsugirls #jiujitsuteiras #bjjmotivation #fitnessgirls #fightlikeagirl #nogi #bjjeurope #bjjpartner #purplebelt #brownbelt #bjjathlete #jiujitsuforeveryone #bjjlife #martialartsathletes #martialartstraining #tbt #tbt❤️ https://www.instagram.com/p/CSNChrKj9me/?utm_medium=tumblr

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fistfullofboomstick · 3 years

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Just another way to get out of the pesky side control 👻. . . . #bjj #johlor80 #fitness #bjjvideo #bjjaddict #bjjeurope #bjjpartner #bjjgi #bjjworkout #bjjathlete #jiujitsuteiras #jiujitsulife #jiujitsutechnique #shuva #fighting #graciebarrafamily #graciebarra #martialartstraining #martialartslife #martialartsgirls https://www.instagram.com/p/CSHpYyaj2qI/?utm_medium=tumblr

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fistfullofboomstick · 3 years

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When stop in mid-roll to compare your injuries 🤣. I wrote a new blog-post at @bjj_judo_co about injuries and how to deal with them. There is a link to it in my bio. Or you could just go to www.bjjjudo.com . . . #injuries #injuriessuck #bjjpartner #bjjfun #laugh #jiujitsugirls #johlor80 #bjjjudo #nogi #grappler #graciebarra #jiujitsu #jiujitsubrazilian #wrestling #brazilianjiujitsu #blog #blogger #martialartist #shuva #martialartgirls #fitness #training #trainingfun #bjj #bjjlife #jiujitsuladies https://www.instagram.com/p/CR6pnCupl9Q/?utm_medium=tumblr

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fistfullofboomstick · 3 years

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We had to try this buggy choke which seem to be everywhere. I cant do it, but Moas hips wad flexible enough for it. 💯 . . . #johlor80 #bjjgirls #jiujitsugirls #buggychoke #jiujitsubrazilian #jiujitsuteiras #martialarts #bjjlife #martialartstraining #fitnessgirls #flexibility #fitness #jiujitsulife #bjjvideo #bjjtechnique #bjjeurope #bjjsweden #bjjsubmission #bjjpartner #nogi #grappling #graciebarra #sweden #bjjworkout #shuva #keralagram (på/i Umeå, Sweden) https://www.instagram.com/p/CRCHip7poG-/?utm_medium=tumblr

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