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#blocked chakras
wandoffire · 4 months
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Let’s Talk About: The Root Chakra
The root chakra is the first chakra, associated with the color red, and rules your tailbone, feet and glutes (the part of you that touches the ground when you walk or sit).
The root chakra governs your groundedness and feeling safe in your body and environment. It’s what helps you feel rooted and stabilized. It quite literally roots your energy into the planetary grid. Think of your root chakra as the metal conductors on a plug and how when you connect it to the wall socket a flow of energy is formed. That’s how the root chakra works with your own energy.
Root Chakra Blockages
Blockages can occur when your safety is threatened—abuse, physical assaults, being stalked, living around unstable people or in unstable conditions, to name a few. Or when your space, autonomy, or rights are violated—sexual assault or similar things.
You may also struggle with root chakra imbalances if you struggle to ground your energy through your full system, ie your energy is sort of stuck in the crown. That’s why spiritual people say it’s important to ground yourself. You can get so crown heavy you disconnect from your body and struggle to move or operate it. This has happened to me.
As a naturally spiritual person, I actually struggle to move my energy down to my root. Especially because my way of dealing with not feeling safe was to escape into daydreams or to go find somewhere to hide alone. I’m used to keeping my energy up higher, in my crown and third eye, where it’s safer. As I’ve been healing I’ve consciously been pushing my energy down. It usually gets blocked starting at throat chakra then down.
Signs of Root Chakra Imbalances:
— feeling spacy or unable to focus (struggling to ground the energy from your mind)
— feeling separate from your body or dissociation (struggling to ground due to a disconnect in your flow of energy through your energetic field)
— feeling paranoid about your safety, or like thinking people are out to get you, being so worried about someone breaking into your house, etc. (not grounding into the safety of this now moment via your mental body)
— shutting down, if you freeze or shut down in response to conflict or other triggering, this is a sign of root chakra imbalance at the point of entry of the root chakra
— anxiety, aka excessive fear about things outside of your now moment
— lower back pain or feet and ankle issues
How to Heal Your Root Chakra:
— somatic exercise, specifically yoga around hip opening exercises, and thigh stretching, stretching of the glutes, this can carry a lot of trauma associated with the root chakra
— eating root vegetables
— walking barefoot on the ground
— sitting and meditating on the ground, connect the palms of your hands to the ground and imagine energy flowing up through you from all the skin contact you make with the ground, lying down will be the most contact
— spending time outside
— eating heavy food or wearing heavy clothes (since root chakra imbalances struggle to ground you, eating things or wearing things that add weight can force you down too—that’s how weighted blankets work. They weigh the person down so they can feel more safe when they are having anxiety aka a root chakra imbalance because anxiety is rooted in fears that are usually not present at the moment
— building muscle, again adds weight and can make you feel more grounded in your body
— surround yourself with the color red and things that light you up with passion
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inshelliesworld · 6 months
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Blocked Chakra?
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Think you might have a blocked chakra?
Not sure how that happened?
Here's a good place to start!
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fulls · 10 months
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sometimes she'll tell the future, but only the ones where you die :)
Dragon and design up on the AH for 1.5kg ID# 86853188
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NWR 36:Rebecca the Cheerful Yellow Engine💛🔆🔅🌻🌼☀️
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Some doodles and sketches I’ve had laying around in my sketchbooks of a Rebecca redesign based off of folks on Twitter and Deviantart, the first left one is the latest one I’ve finished today.
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Bonus: Tiny Becca with mini lore-ish facts djfjjf (formerly known as “Spitfire” and we all know what happened to the irl basis…)
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dark-elf-writes · 11 months
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*long blink at kakashi/naruto hate*
———
I keep imagining it being ingrained in Naruto to desperately ignore his more feral instincts because no one ever reacted well to them before.
The caretakers at the orphanage would slap him even as their scents spiked with fear. The hokage would grow still and tense for a long drawn out minute as old eyes visibly calculated his threat level and the ever- present chakra signatures around them coiled in response. The drunks stumbling home from the bar near his apartment would flinch back before going red in the face and shoving him to the ground to kick at his thin ribs. Iruka would shift in discomfort and twitch whenever a growl leaked into his voice. [random guys name] would get angry on the rare occasion he slipped up and tell him he's lucky any alpha wanted such a fucked up omega at all.
And Naruto didn't want to lose this with Kakashi, whatever it was. He felt warmth curl in his chest as it so rarely did and satisfaction grow heavy in his mind like never before.
All he had to do to keep it was act like a good omega. One that didn't growl, snap their teeth, collect weapons like candy, lay traps in defense of their home, or patrol the boarders of the territory like he so desperately wanted to. That was too “Alpha.” No, instead he'd be obedient and act as he should.
And for a while he succeeds. His teeth remain tucked behind closed lips, as they always are in the village, and his voice slightly above typical volumes to hide its growling undertone when at a more comfortable level. His nails stay short and transparent instead of long and black. But then he fucks up.
Kakashi summons the whole pack for the first time since he's been there. There's the sounds of clicking nails against hardwood and tails thumping against the ground, forming an odd symphony that just feels right. It starts off with Pakkun and kakashi introducing him to the rest of the pack but eventually derails into rapid barks and growls that he follows intently. The teasing, the play fights, and the gentle mocking all make him melt into the couch with a soft smile on his face. It was nice. Comfortable.
But then kakashi asks him something and he responds without thought. The sudden silence makes him look up from where he was focused on a hidden trap that's been bugging him for days with it's over complicated design (more likely to fail when it has so many moving parts).
Kakashi repeats what he said and Naruto responds with no small amount of confusion. Kakashi wasn't usually one to repeat things for no reason so why would he-oh. He hadn't asked in any human dialect had he? Naruto hadn't even answered in one. Fuck.
He couldn't help the way his muscles tensed and his body went still. It always did when faced with the ones he cares for. Kakashi was an alpha and he was allowed to growl. Naruto very much was not. He didn't think the Alpha would hurt him for his screw up like he deserved, he was too nice for that. But maybe, he would just kick him out?
Kakashi stood up. Oh. Yelling it was then.
———
*idk how to end it but all fluff and prob some heavy petting*
Them both speaking some form of canine is just *chef’s kiss*
———
Kakashi reached out to him, and Naruto for the first time in weeks flinched back away from him. The hand fell away, but Kakashi didn’t seem to mind instead letting out a soft, soothing sound deep in his chest that made Naruto want to whine.
‘Safe,’ He said, ‘you are safe with me.’
And Naruto wanted to believe. Wanted to trust. It was Kakashi after all. Kakashi who was always so kind, so understanding. Who never wavered when he saw Naruto flash his fangs when he laughed or so much as stumbled over the sudden increase of traps around his (their?) house as Naruto’s instincts screamed at him to protect.
Kakashi who was like no one Naruto had ever known.
He whined back, fearwantconfusion in the sound.
Again that soothing grumble came. Safe safe safe.
Naruto lunged forward before his mind could catch up with him, slamming into Kakashi’s chest with enough force that anyone else would have ended up sprawled across the floor. Kakashi, however, caught him and pulled him close to his chest as he sank to his knees. Letting Naruto tuck his face into his neck where even with the high neck of his shirt the Omega could tuck his face closer to the smell of content alpha and allow himself to go boneless in the strong arms that held him.
Safe. Kakashi.
(He had never let Naruto this close to his throat. Not with the blond’s fangs that could had cut through flesh better than any blade.
Kakashi guided Naruto’s head closer to his throat willingly. Unafraid. Pressed his own fangs against Naruto’s skin in laughing smiles that always made him feel warm deep in his core.)
Another whine spilled from his lips, this time filled with enough want that Kakashi’s hands shifted from guiding to grounding. One sliding to back of his neck while the other slid to grip his hip, dragging him further into Kakashi’s lap. An answering grumble do desire when Naruto was pressed against him completely made the blond tremble against him.
In the other room (when had the ninken left?) there was a thud followed by warning growls in seven other voices.
The moment shattered.
Naruto dropped his head to Kakashi’s chest, yipping his amusement, while the man let his head fall back and let his own growl of frustration slip free.
The ninken slinked back into the room, Bisuke with his head and tail low, refusing to meet their eyes. Naruto’s yips dissolved into human laughter and both of Kakashi’s arms wrapped around his waist to keep Naruto from falling off of his lap with the force of his giggles.
Safe. Home. Pack.
Everything Naruto had ever wanted.
(Later the sight of Kakashi scolding the pack who all had their heads hung low for snooping on them in a private moment would send Naruto into a fresh round of yipping laughs, and Kakashi would decide maybe being interrupted right as things were starting to get interesting wasn’t all bad if his little fox was comfortable enough to laugh like that…)
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yappacadaver · 1 month
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Like i honestly honestly need more rebecca content. show me she gets him back. show me she's gonna follow through. please. please.
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dvarapala · 9 months
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the nadi pathway is a network that transports prana - one's life force or vital principle - throughout the body. it runs alongside the circulatory system of the body as well. the points at which prana exits the nadis and enters the physical body are known as marma points. there are about 109 marma points in the body, each of them located along the nadi pathway. through these points or nodes, prana can be released. the marma points are found where tendons, bones, muscles, joints, veins, nerves, and other tissues meet. by targeting those same points, one can block the prana flow to a section of the body, causing a shut down of abilities. subsequently, organs closely intertwined with part of the pathway that has been struck can also be injured. most people expel prana from their hands and feet only but there are some who expel prana from their whole body, coating themselves in a razor thin layer for their own protection. prana can be used for multiple different things, ranging from the ability to sense other supernatural or spiritual beings without relying on their five basic senses to exerting spiritual pressure to hiding your own presence, as well as increasing one's speed or strength and healing yourself or others. each person's prana is unique and gives off a different and distinct kind of signature. no two are alike. lastly, prana isn't just found in the body. it is also found within any and all planets. with the proper tools, training and/or motivation, one can absorb prana from people, and even planets, giving yourself a massive boost. sources: #1, #2, #3
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bumblebeeappletree · 2 years
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Every week, Eco India brings you stories that inspire you to build a cleaner, greener and better tomorrow.
Concrete is literally the foundation of modern life, the most-used material in our built environment. But the list of its negative effects is long, including a colossal carbon footprint, and waste that chokes landfills. A company here in India has come up with an alternative: A building block that makes use of not just one, but two types of problematic waste.
Credits:
Supervising Producer: Nooshin Mowla
Field Producer: Chirag Solanki Executive Producer & Script: Sannuta Raghu Video Editor: Amit Garg (Metro Media Works) Associate Producer: Ipsita Basu Director of Photography: Rohan Magare
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onedirecton · 2 years
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I keep having dreams about seeing my family soon and I genuinely believe it will come true 😭💖
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Let’s talk about: The Sacral Chakra
The sacral chakra, the second chakra located between the root and solar plexus, governs the reproductive system, pelvic floor and gluteus muscles, deep lower abdominals, and lower stomach area.
When people say they have a deep knowing, they are referring to the seat of sacral chakra energy. The sacral chakra is what houses our energy of creation, our legacy. It is the portal through which we materialize things we sense in other dimensions. It is where the kundalini awakening begins. It is where life begins. The only place where beings from other dimensions can translate into our dimension.
The sacral chakra is tied to the color orange, so consider eating oranges or surrounding yourself with orange to help feed some energy back into this chakra system.
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Womb Trauma: Anatomically Female Body Karma
From histories of forcible impregnation, rape, forced abortion, miscarriage, stillborn, death in childbirth, death for not producing the right gender child, forced incest, incestual impregnation, and more horrors, the female body holds karma that male bodies do not.
There is something that happens when your DNA and another’s mix within you. Female bodies must integrate the DNA of the one who’s child she carries. Being forced to hold children from traumatic circumstances has created vast gendered karma that a lot of us women and modern aware men are attempting to work through as a team.
Women’s bodies have been used to bring evil into this world, have been used as a portal of the worst kind. It has brought a depravity and savagery to the human race. Men fear this power we hold, the power of the portal. And that fear is the basis of patriarchy and its need to protect women. It is why they subjugate us and hate us, something I’ve been thinking so deeply about recently. That is why male bodies have always protected female bodies. It’s not only about children, it’s what those children can become, can do.
For some women, choosing not to have children in pursuit of other passions is their own desired way of clearing the karma. For some, choosing to be a stay at home mom is their way of clearing the karma. That is why it’s not fair to judge women for their reproductive capabilities or decisions. Having the physical ability to give birth or not does not take away the creative power of the womb, even if it doesn’t “work” the way the patriarchy thinks it should.
Prostate Trauma: Anatomically Male Body Karma
Biologically male bodies do not have wombs, but they do have a prostate which is an important part of their reproductive system. This prostate holds the male seed of power and pleasure. It is no mistake that homophobic fears have been instilled within the human consciousness as a way to divorce men from ownership of their own pleasure in sex. It allows them to put all their sexual desires onto women. But what is lost is a core piece of their humanity.
I think it’s important for men to practice learning sexually about themselves with exploration on their own, without the crutch of porn or a partner. I believe men who may try prostate milking for themselves would allow a well of pleasure to free them from sexual addictions and other desires that are really a desire to connect more deeply to their own sexual center. It may result in crying. A lot of healing I’ve done through sexuality and orgasming has led to a breaking down of my defenses and I cry like a baby, so I can imagine many men who try to connect to themselves this way will at first feel grief for the self abandonment. The goal would be to hopefully reconnect yourself enough to where that outpouring of self love is ecstatic and not shameful or heartbreaking.
One of the cruelest parts of patriarchy is the way it shames men for sexual urges and completely disconnects them from their own agency as owners of sexual desires for purely their own exploration and pleasure, not tied to the masculine pursuit of fucking/subordinating sexually women (I have anew feminist theory I’m working on where I’m starting to think all sex is subjugation for women in a patriarchal structure, but I haven’t fledged it out, anyway, even in a female dominant sexual position I’d argue it’s still female subjugation because the change in power dynamics is the exact thing that makes it erotic, which therefore upholds the power imbalance) or procreation.
Circumcision Trauma: Horrors for all genitals
I remember asking my grandmother about female circumcision as a child because a model on America’s Next Top Model was mutilated as a child. She told me it was the removal of the clitoris in women. Female circumcisions are performed in the Middle East, and other places as a way to control female sexual pleasure. Because many Abrahamic religions teach that women are the root cause of male sexual desire, it is thought to be “clean” and “pure” to make sex literally only about procreation and not about pleasure.
Male circumcisions also reduce male pleasure by desensitizing the head of the penis. Male circumcisions are no longer medically necessary but are upheld for aesthetic or religious purposes. They are extremely common in America and it is a huge first trauma to a male child.
Both of these traumas are unnecessary and cruel in my opinion and there is healing to be had around genital mutilation for all circumcised women and men and for those who had their genitalia altered, such as those with ambiguous genitalia.
**I have heard my females friends talk negatively about uncircumcised penises and how they are gross, look weird, etc. If you are someone who has negative feelings towards the natural male penis, I urge you to heal this. Do not uphold the idea that child genital mutilation is okay because of your own ingrained concept of what a male penis should look like. If you reproduce, consider what it means as a human to believe you have the right to make choices about someone else’s body in such a profound way. It’s a violation of boundaries and personal rights**
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Signs of a blocked sacral chakra:
- reproductive issues, menstruation issues, hormonal imbalances
- sexual performance issues, such as low libido (low for your normal, I know some people are asexual), inability to orgasm, pain during penetration and dryness for women, inability to stay hard for men
- fear around being seen or sharing yourself with someone
- literally blocked when it comes to writers block or some other block in your creative process,
- in men specifically, homophobia which was used to keep men away from the power of their prostate
- fear or disgust with sex or genitals
Ways to heal the sacral chakra:
- hip opening stretches/yoga
- orgasming to sacral chakra solfeggio sounds, for male bodies, prostate milking and orgasming can help clear held trauma
- strengthening your pelvic floor, lower abdominals, glutes, hip flexors through exercise
- twerking and somatic dance, belly dancing, pole fitness, any exercise that makes you feel sexy, is sensuous and can help you allow yourself to be in the sexual power of your body
- painting or engaging in some other form of art that requires you to transform immaterial matter into material, such as turning a thought into a painting or a song, creating a business, taking something and transforming it into something else
- for those with wombs, womb healing is a big thing that can help you heal very deep ancestral karma we carry in our sacral chakra.
- look into ways to heal your cycle, become more intune with your menstrual cycle and its rhythms, consider getting off birth control or approaching hormonal and reproductive health more holistically (if it works for you! Stay on birth control if it works for you! Get off if it doesn’t)
- working through any sexual trauma you may have, it’s very challenging but it’s rewarding, but follow what feels good and right for you in the moment, don’t push through something if it feels wrong, don’t override your system to give into sexual requests of partners
-connect to your body through exercise, begin to really feel your muscles and your material form, learn how to use breath to engage muscles and how to move your body, learn your body deeply, become the expert on yourself
- drink a glass of orange juice a day and imagine it cleansing your sacral chakra
-kegle exercises!
- being naked, or learning to embrace your body in its rawest forms
- massage and other forms of self love that involve touching yourself, so like a face mask, putting on lotion, painting nails, hair masks, hair brushing, things that make you connect with your body
- sweat! I love sitting in dry saunas to just sweat, it helps to cleanse your body including your sacral chakra and other more grounded chakras like root and solar plexus too.
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inshelliesworld · 5 months
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Chakra Crystal Color Healing
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7outerelements · 1 month
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I talk about guilt like it steals the air out of my lungs, but sometimes I wonder if I'm being selfish. If I was more worried about the harm I'm doing by being disorganized, or handing things in late, or not doing chores, then I'd expect that to be more motivating. Instead, it just makes me crawl in a hole. "Sorry I fucked up, I'll fix it when something comes along that makes me feel even worse and I handle this problem to distract me from the new thing." It just doesn't seem like the act of a contrite offender.
For the record, I'd never accuse anyone else of being insufficiently remorseful just because they had a hard time making amends. On some level, I know I feel bad, and that's part of why it's so hard to square up with my mistakes. I know feeling worse would just make it even more painful to face what I've done, and incentivize further avoidance. I know the real solution is self-forgiveness so the thought of cleaning up my mess isn't pure agony. But there's a cruel little weasel behind my left eye who likes to say things like, "if you really cared, you'd have remembered," and "you're prioritizing your feelings over your obligations."
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gracegeorge · 4 months
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Real
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catawanga · 8 months
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Unrequited
How does one go about getting over someone in a romantic way but still keeping them in their life? It hurts. It’s messy. It’s confusing. And there’s a lot of setbacks. I guess setbacks are just a part of life though. At least for me. I feel like something is always blocking me from what I want. But maybe it’s just me. Maybe I keep blocking myself.
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deyaviews · 8 months
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What’s the purpose of polls that go “what do you think the person you reblogged this from is like”? Like how tall they are, what elemental energy you associate with them, what chakras they have blocked, what animal you think they are like, etc.
Like they won’t see your votes on it, and some people will get reblogged a ton and others not at all, skewing the votes massively.
Sure, “just for funsies” but wouldn’t it make more sense to say “put it in the tags” rather than have a poll about it?
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