05. 24. 2022
Study session #1:
Welcome to my first study session post! I’m just finishing up some of my math homework and working on a French writing assignment. I love math (and any STEM-related subjects) so I don’t mind doing the work. Plus, the weather is absolutely amazing for a relaxing study session. I might also go stationary shopping…stay tuned! 👀 How was your study session? I would be more than happy to hear about it! 😊
Hope you all had an extra productive and lovely day! 📝🌤
🎧 I Like Me Better - Lauv
The comments, my messages and ask me anything are always open for questions, discussions or if you just want to say hi. :)
𝟓 𝐰𝐚𝐲𝐬 𝐭𝐨 𝐑𝐞𝐥𝐞𝐚𝐬𝐞 𝐁𝐥𝐨𝐜𝐤𝐞𝐝 𝐅𝐞𝐦𝐢��𝐢𝐧𝐞 𝐄𝐧𝐞𝐫𝐠𝐲
𝐖𝐡𝐚𝐭 𝐞𝐯𝐞𝐧 𝐢𝐬 𝐅𝐞𝐦𝐢𝐧𝐢𝐧𝐞 𝐄𝐧𝐞𝐫𝐠𝐲?
Feminine energy is the “being” energy, in contrast to the masculine “doing energy”.When you are in this “being” energy, you are in receptive mode and allow your partner, experiences, and life itself, to fill you up. This is again opposite to masculine energy, which is a forward-moving, penetrative force that “gets things done”.When you are in your feminine energy, you are not busy doing, but instead enjoying that which is before you.
This idea of “not doing and just being” may feel like an alien and almost annoying concept at first, especially to those of us who have trained ourselves to be in our masculine 24/7. However, it helps to remember that reconnecting with our femininity is the key to restoring that balance that is missing today from so many women’s lives.
Traits that are most often associated with the feminine are things like connection, empathy, nurturing, and emoting. She is pure energy and flows and changes like the water of a river. She has a diffused awareness, thinking many things at once and she finds details and intricacies that escapes the masculine. She is born to receive. She is most identified with her feelings and craves love deeply to feel fulfilled.
𝐇𝐨𝐰 𝐝𝐨 𝐈 𝐤𝐧𝐨𝐰 𝐢𝐟 𝐈 𝐡𝐚𝐯𝐞 𝐟𝐞𝐦𝐢𝐧𝐢𝐧𝐞 𝐞𝐧𝐞𝐫𝐠𝐲 𝐢𝐬 𝐛𝐥𝐨𝐜𝐤𝐞𝐝?
If you are out of balance with both energies, you could experience blocked feminine energy. The feminine energy is lost instead of balancing both energies. It is still possible to have a strong feminine presence within a society that tends to favor masculine energies. Don’t lose yourself in the process.
𝟓 𝐖𝐚𝐲𝐬 𝐓𝐨 𝐑𝐞-𝐂𝐨𝐧𝐧𝐞𝐜𝐭 𝐖𝐢𝐭𝐡 𝐘𝐨𝐮𝐫 𝐅𝐞𝐦𝐢𝐧𝐢𝐧𝐞 𝐄𝐧𝐞𝐫𝐠𝐲
Dancing is a powerful practice to help you get out of your head and into your body. Find some privacy where you can dance as wildly or sensually as you like. Put on your favorite song or playlist and start off by closing your eyes, taking a few deep breaths and feeling what it feels like to be in your body. Ask yourself if this music could take form, how would it move? Then allow your body to express the music as if you are translating into a form of language.
The feminine in all of us craves to feel and see the beauty around us and in us. Adorning your space with anything that brings a smile to your face helps nurture this craving. This can be in the form of pictures, decor, or luxurious fabrics or colors. To bring beauty to our wardrobe will also help us express the feminine within. Maybe that means wearing flowy skirts with delicate sandals or rocking a sexy pair of heels with a sleek skinny leg pant.
The divine feminine in all of us is associated with creative energy and life force energy. Similar to the energy of flowing emotions or timelessness, the feminine craves creativity. Our wombs are designed to create life after all. Some ways I express my creativity are through crafting, painting, dancing, clothing, and crocheting. I know a lot of people that express their art in other forms though such as cooking, entertaining guests, writing, comedy or gardening. Expand your mind and see where in your life are you creating something out of nothing. It’s a common misconception that traditional “art” is the only form of creativity!
4.Planning a “Free-Day”
A day of “no planning” is one of my favorite things to do to step into my feminine. Allowing ourselves to just flow and be in the moment can be one of the most relaxing feelings for the feminine. One day out of the week I schedule a self-care “free day”. This is where I make zero plans and just allow myself to do whatever I feel like from moment to moment. My free-days normally include, taking myself out for dinner at nice restaurants or grab a coffee, simply enjoying my surroundings.
Our bodies hold a lot of power and wisdom as women. We can connect to our feelings and intuition more easily than a masculine associated person, but we need to trust our bodies and heart in order to hear these messages. One way to connect to our bodies more and get out of logical thinking is to practice incorporating more sensuality into our lives.
This means intentionally using the senses to experience life with pleasure. One way I practice sensuality is by soaking in a warm bath with essential oils. Setting the visual with candles or petals, feeling the warm water against my skin, smelling the aroma of lavender or eucalyptus, hearing the water splash against the tub, tasting a treat like dark chocolate or red wine. Any activity can become sensual if you intentionally experience it with all 5 senses.
Have any other tips you’d like to share? start a discussion in the comments!
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The morning routine of a woman who has it all together
She wakes up before the sun does. A glass of lemon water to wake up the body. Making her bed and doing her morning hygiene routine. She takes time to pray and journal her goals for today and thoughts of gratitude.
The sun begins to peak out, so she knows it's now time for a bit of joyful movement, whatever that may be for you. For me, it's 30 minutes of yoga followed by 5-10 minutes of mediation.
Time to clean yourself up and start your day. A cold shower to relax the muscles. Make sure you apply lotion as soon as you exit the shower! It's the key to soft skin. A bit of perfume on your pulse points, even if you're not leaving the house. I just love smelling good no matter what!
Since we are now entering the cooler months, my favorite go-to healthy breakfast is oatmeal topped with fresh berries and a bit of organic brown coconut sugar. On other days, I'll do a greek yogurt parfait with granola and fresh strawberries. Don't forget to take your vitamins as well!
Then I make myself a cup of tea, and head into my home office to start my work day.
Perdón por la inseguridad, alguna vez me hicieron creer que yo soy poco