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cathygeha · 1 year

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REVIEW

Eat the Rainbow by Harriet Porterfield

Vegan Recipes Made with Love from Bo’s Kitchen

Delightful delicious tasty sounding recipes beautifully illustrated with gorgeous photographs to showcase this vegan cookbook filled with recipes I wouldn’t mind trying.

What I liked:

* The introduction to the cookbook and the author

* The way the recipes are set up and that they seem easy to follow

* That most ingredients are easy to find in most countries – though not currently here in Lebanon

* That there are basics like how to make plant milks and other stapes

* The breakdown of the chapters

* The variety and creativity of the recipes

* That the recipes appear to be ones that children and adults would like

* That there were several recipes I would like to try making

What I didn’t like:

* That there is no nutritional information with the recipes

* That not every ingredient is available where I live (small village in Lebanon)

Did I enjoy this book? Yes

Would I like to own it or consider giving it as a gift? Yes

Thank you to NetGalley and Quarto Publishing Group – Leaping Hare for the ARC – This is my honest review

5 Stars

BLURB

Vegan specialist Harriet Porterfield, creator of Bo’s Kitchen, presents a visually stunning cookbook bursting with 70 vibrant plant-based recipes to boost immunity, improve mood and nourish mind and body. Eating the rainbow is a natural rule of life; we are always told that the more colors in your diet, the better for you it will be. This is because different plants contain different pigments, or phytonutrients, and the more vibrant their color, the more of these nutrients they contain! Bo’s Kitchen has transformed this lesson into a bright and beautiful invitation to embrace the natural goodness of colorful ingredients, turning the hues of the rainbow into delicious and nutritious recipes that look and taste great. From Black Forest smoothie bowls and golden chickpea pancackes to sunshine pizza and rainbow buddha bowls, all70 of these all-natural recipes are bursting with color and nutrients, tailored to deliver health-boosting benefits and presented alongside advice on topics from mindful eating to the scientific benefits of specific ingredients. Eat the Rainbow contains sections on: Bright breakfasts, smoothies and juices, from blue coconut shakes to chia and beetroot mousse parfaits and rye aquafaba rainbow waffles. Magical meals for on the go, like the green goddess tart, sushi sandwiches with pickled beetroot or sweet and spicy pho. Kaleidoscope salads, sides and appetisers to bring color to your day, like the avocado maki, sesame and spinach rice balls or the rhubarb, strawberries and cherries galettes. Hearty helpings to warm your soul, like golden masala roti with curried carrot falafel or roasted pepper pasta with crispy spiced chickpeas. Delicious Desserts for the sweet-toothed, including matcha and blackberry curd tarts and raw vanilla donuts with blueberry cashew frosting. These delicious, colorful recipes will brighten your day and transform the way you eat, making this vibrant cookbook a tasty and nutritious must-have for any health-conscious kitchen shelf.

#Harriet Potterfield #Quarto Publishing Group #Leaping Hare Press #NetGalley #Bo's Kitchen #Vegan #Vegan Cookbook #Recipes #Cooking

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diana-thyme · 1 year

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The Ultimate Grimoire Guide

So! I have been seeing a ton of grimoire ideas and thought I’d stuff them all together. A lot of ideas are from @manifestationsofasort, @banebite, and @pigeonflavouredcake. Check them out! They have a ton of cool stuff there.

What Do I Use For My Grimoire?

You can use anything for a grimoire! For a physical one, journals, binders, and notebooks are good. For digital ones, Notion, Tumblr, Docs, and even just your file folder are great.

Introduction

A Book Blessing

Table of Contents

About Me

Your Current Path

Your Personal Beliefs

Your Spiritual Journey

Superstitions

Past lives

Favorite Herbs/Crystals/Animals/Etc.

Natal Chart

Craft Name

How You Entered The Craft

Astrology Signs

Birthday Correspondences (birth tarot card, birth stone, etc.)

Goals

Safety

Fire Safety

What Not to Burn

Toxic Plants & Oils (to humans, plants, animals)

Crystals That Shouldn’t Be Put… (in sun, in water, etc.)

Things That Shouldn’t Be In Nature (glass, salt, etc.)

Potion Safety

How to Incorporate Blood in Spells

Smoke Safety

Wound Care

Biohazards

Core Concepts

Intention & How It Works

Directing Energy

Protection

Banishing

Cleansing

Binding

Charging

Shielding

Grounding

Centering

Visualization

Consecration/Blessing

Warding

Enchanting

Manifestation

Meditation

What Makes A Spell Work

Basic Spell Structure

What Not To Do In Spells

Disposing Spell Ingredients

Revitalizing Long Term Spells

How To Cast Spells

What To Put In Spells

Spell Mediums (jars, spoken, candle, sigils)

Spell Timing

Potion Bases

Differentiating Between Magick and Mundane

Common Terms

Common Symbols

Intuition

Elements

Basic Alchemy and Symbols

Ways To Break Spells

Laws and Philosophies

Correspondences

Herbs & Spices

Crystals & Rocks

Colors

Liquids & Drinks

Metals

Numbers

Tarot Cards

Elements

Trees & Woods

Flowers

Days

Months

Seasons

Moon Phases

Zodiacs

Planets

Incense

Teas

Essential Oils

Directions

Animals

Symbology

Bone Correspondences

Different Types of Water

Common Plants

Entities

Deities You Worship

Pantheons

Pantheons & Deities Closed to You

Common Offerings

Epithets

Mythos

Family

Worship vs Work

Prayers & Prayer Template

Altars

Deity Comms

Devotional Acts

Angels

Demons

Ancestors

Spirit Guides

Fae

Familiars

House, Animal, Plant, Etc. Spirits

Folklore Entities

Spirit Etiquette

Graveyard Etiquette

Boundaries

Communication Guide & Etiquette

Spirit Work Safety Guide

How Entities Appear To You

Circle Casting

Common Offerings

Altars

Servitors

Mythological Creatures (dragons, gorgons, etc.)

Utility Pages

Gazing Pages

Sigil Charging Station

Altar Pages

Intent Pages

Getaway Pages

Vision Boards

Dream Pages

Binding Page

Pendulum Board

Crystal Grid

Throwing Bones Page

Divination Pages

Mirror Gazing Page

Invocation Pages

Affirmation/Manifestation Pages

Spirit Board Page

Other Practices

Practices That Are Closed to You (Voodoo, Hoodoo, Santeria, Brujeria, Shamanism, Native Practices)

Wicca and Wiccan Paths

Satanism, Both Theistic and Non-Theistic

Deity Work

Religious Paths (Hellenism, Christianity, Kemeticism, etc.)

Animism

Types of Magic/Spells

Pop Culture Paganism/Magic

Tech Magic

Chaos Magic

Green Magic

Lunar Magic

Solar Magic

Sea Magic

Kitchen Magic

Ceremonial Magic

Hedge Magic

Death Magic

Gray Magic

Eclectic Magic

Elemental Magic

Fae Magic

Spirit Magic

Candle Magic

Crystal Magic

Herbalism

Glamours

Hexes

Jinxes

Curses

Weather Magic

Astral Magic

Shadow Work

Energy Work

Sigils

Art Magic

Knot Magic

Music Magic

Blood Magic

Bath Magic

Affirmations

Divination

Tarot Cards

Oracle Cards

Playing Cards

Card Spreads

Pendulum

Numerology

Scrying

Palmistry

Tasseography

Runes

Shufflemancy

Dice

Bibliomancy

Carromancy

Pyromancy

Psychic Abilities

Astrology

Auras

Lenormand

Sacred Geometry

Angel Numbers

Ornithomancy

Aeromancy

Aleuromancy

Axinomancy

Belomancy

Hydromancy

Lecanomancy

Necromancy

Oneiromancy

Onomancy

Oomancy

Phyllomancy

Psephomancy

Rhabdomancy

Xylomancy

Tools

Crystal grid

Candle grid

Charms

Talismans

Amulets

Taglocks

Wand

Broom

Athame

Boline

Cingulum

Stang

Bells

Drums

Staffs

Chalices

Cauldrons

Witches Ladder

Poppets

Holidays

Yule

Imbolc

Ostara

Beltane

Litha

Lammas

Mabon

Samhain

Esbats

Deity Specific Holidays

Religious Holidays (Christmas, Easter, Dionysia, etc.)

Celestial Events

Altars

Basics of Altars

Travel Altars

Deity Altars

Spirit Altars

Familiar Altars

Ancestor Altars

Self Altars

Working Altars

Self-Care

Burnout Prevention

Aromatherapy

Stress Management

Coping Mechanisms

Theories & History

Witchcraft history

Paganism

New Age Spirituality

Cultural Appropriation

Thelema

Conspiracy Theories

Cults

Satanic Panic

KJV

Witches in History

Cats in History

Transphobia in Witchcraft Circles

Queerness in Witchcraft Circles

Other

Recipes

How to Get Herbs

Foraging

Drying Herbs and Flowers

Chakras

Reiki

Witches Alphabet

Runic Alphabet

Guide to Gardening

Your Witch Tips

Resources

Other Tips

List of Spells

Cryptids and Their Lore

What is a Liminal Space?

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doodlingbreak · 9 months

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I know they fell asleep watching a cooking show

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ub-sessed · 7 months

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Swatched some stretchy cast-ons and bind-offs for 1x1 ribbing for a pair of leg warmers:

Left to right, top to bottom:

Alternating German twisted CO, sewn BO.

Double-tail long-tail CO (should have done alternating but didn't think of it), super stretchy crochet BO (basically Jeny's surprisingly stretchy BO but done with a crochet hook).

Latvian CO, Latvian BO.

Bulgarian CO, Kitchener/Italian BO.

I suspect I will go with swatch #4: the cast-on is pretty, and the bind off doesn't flare.

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hanighul · 1 year

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Horror movie nights somehow always end up like this in the Sinclair household 😌

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loserwannabesquare · 2 years

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i can excuse killing people and turning them into wax sculptures but i draw the line at this single crusty ass burnt WAFFLE chilling in the toaster

#its all i can look at #the whole time my brain says wafflewafflethewaffletheresawaffle #forreal you guys #let me clean your kitchen before you wax me please #sorry #dirty boys #house of wax #house of wax 2005 #bo sinclair #vincent sinclair #lester sinclair #slashers #slasher fandom

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darklylucid · 1 year

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Poor Abandoned Toaster Waffle...

Here’s one of the most random House Of Wax HC’s I’ve ever come up with - the infamous ‘abandoned toaster waffle’ in the kitchen of the Sinclair family home was never intended to be abandoned, Bo and Vinny just ‘found’ something much better to eat...

After having spent the last of the money they’d scavenged from the wallets of a trio of lost backpackers who’d wandered through Ambrose on whiskey and a new set of high-end paint brushes, Bo and Vinny had, through sheer desperation, decided to split the last only slightly freezer-burnt toaster waffle in lieu of begging Lester to take pity on them and do a grocery run.

That is, until they saw a red pickup truck pull up to the service station from the kitchen window.

A young couple, married for less than a week, had run low on gas while looking for the perfect place for a romantic picnic, and neither one of them had suspected a thing right until the moment the twins took them down, Bo slamming the husband’s head against the driver’s side door of his own truck while Vincent, who’d crept around from the side, came up behind the wife and neatly slit her throat.

Fast and efficient, if not a bit...messy.

Aside from a couple hundred dollars in cash recovered from their wallets, Bo and Vincent ate like kings that day from all the food that had been packed into the large Coleman cooler in the back of the pickup, and the poor freezer-burnt waffle was (understandably) forgotten.

RIP abandoned toaster waffle...

#House Of Wax #Bo Sinclair #Vincent Sinclair #Slasher #Slashers #Slasher fandom #Matching 'food comas' I swear...😂#That kitchen of theirs needs commercial-strength disinfectant and a fire hose...#OOoooo!!! I just knocked a metric fuckton of rust off my creativity! Yay!

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grandmawitch · 2 years

Video

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roachemoji · 8 months

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I, unlike the heros foretold in stories long ago, who were cursed by gods and filled with righteous fury, who set forth on valiant quests to rid themselves of their flesh poisoned by ichor to rise anew like a Phoenix, am the equivalent of a wet and whimpering purse dog and frankly I don't deserve any of this

#bo posting #THERES A THUNDERSTORM AND IM IN THE KITCHEN COWERING #ROOMMATE OS ASLEEP #BEDROOM WINDOW OS OPEN #I CSNT GO BSCK UP THERE

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gefiltefished · 1 month

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😩

I wanna sleep but I have the dog on my bed bc sister's out working late again and he already went for one of the cats tonight so I want to keep an eye out just in case 😩😩

#he's been so good today but freaks out when he sees the cats eating their own damn food #which is in my room for now bc the kitchen was too open and difficult to control #ive got it figured out with pabs bc he'll usually sit and wait a couple feet away from his bowl until the dog's taken out of the room #and bo is very polite and will leave him be when we're heading out #jasper sadly does not have this kind of restraint so i can't react quick enough if he just pops up out of nowhere #also there's a loose tile outside my door so that always gives it away to the dog if he's looking elsewhere/dozing 😩#hes not gonna like it but im considering putting him on the lead to teach him to leave them tf alone #bc im not having him slam the cat into the hallway like that again

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swirley1618 · 5 months

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#rosemary #chamomile #cinnamon #honey #recipe #bos #book of shadows #insomnia #relax #anxiety #witch tips #kitchen witch #witchblr

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outlying-hyppocrate · 1 year

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I am definitely normal about Will Wood

#random thoughts #will wood #fuck man. his songs are so good #AND. he is the ultimate gender envy. there is a photo of him on pinterest eating an eggo waffle #i must show. but seriously. will wood and his songs are my new obsession #i especially like the main character and i/me/myself #can't forget about against the kitchen floor and love me normally #will wood my beloved. gah #i kinda miss being obsessed with bo en's discography but. this is who i am now i guess #no but. he is SO PRETTY #anyway. speaking of music i like #the masochism tango is actually not too bad. definitely a silly funny song #y'all know the guy who made it is in his 90s? if he outlives queen elizabeth ii i will stop functioning

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brookepricer · 2 years

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Daily Spell: July 9th

Spell for Protection on the Water

You’ll Need:

A gold coin

A piece of hemp rope

July is one of the most popular months for boating. After all, the sun is out, the water is warm, and if you are lucky enough to have access to watercraft, it’s the perfect time of the year to get out and enjoy the day. During the seafaring heyday of centuries past, sailors believed that gold served as a protective element during voyages. Some of them wore gold earrings to keep them safe from falling overboard, since at that time most people couldn’t swim. Use a bit of gold to protect your boat and its passengers.

After all the passengers get on the boat, but before casting off, use the rope to secure the coin to the bow side of the mast, making sure the coin is completely covered. As you wrap the rope around the mast and the coin, say “Protection for this boat, keeping it wortby. Protection for the passengers, keeping us safe. Protection for it all, that we may return home again.”

Even after coming back to land, leave the coin in place to keep your vessel safe in your absence.

-

“Daily Spellbook for the Good Witch: Quick, Simple, and Practical Magic for Every Day of the Year,” by Patti Wigington

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oh-bo · 2 years

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#i think i deserve a little treat for being so brave about how sleepy i am #i got most of my chores and errands done #but i still need to finish cleaning the kitchen and iron some outfits for work and pack tomorrow's lunch #but right now i am turning on the a/c and taking a little nap #because it is 96 degrees outside and i can deny it no longer #but i'm still going on a stupid walk for my stupid mental health later #but first #snooze #anyway here's bo being some guy ™️#not one of my errands being to go down to the self print photo kiosk to print a photo of our beloved for my office #(not this one)#and my new coworkers can just assume he's my boyf #because he's just some guy #also them period blues got me fucked up ✌🏻

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lakemichigans · 2 years

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i was so stressed in the lab today like i can't even begin to explain the pure chaos and confusion happening while the instructor left for like an hour?? and everything was going wrong and i had to restart my recrystallization TWICE because this asshole knocked over my flask TWICE and then when the prof finally came back he went up to me and said "you all need to pick up the pace, what have you been doing this whole time, and why are you using blue pen in your lab notebook i want you to use black pen" and i just snapped i was like "i don't have a black pen!!" and it really wasn't that loud but i have never been rude to a teacher or authority figure in my entire life so as soon as i finished everything i went to the bathroom and cried hysterically lmao

#FIVE HOUR LAB!!! give it up for 5 hour lab!!!#for 5 straight hours i was nonstop doing something #there was not a single moment to breathe #also WHY do labs not use kitchen words like 'behind' 'corner' 'sharp/hot' etc???#someone spilled boing hot butanol down someone's shirt because they collided in a walkway #there is no reason for that to happen #anyway i'm stressed oh my god #chem labs are soo not for me #i miss bio labs :((((#just realized i said boing hot #i meant boiling hot dkgjkdf #boing boing.

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tinyorangepotato · 2 years

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fuck sleep

#tiny talking #like is there sowmthing thay actually helps. i havent tried melatonin but i smoke weed so #and most things like nyquill dont even make me drowsy #but like man i thought i got my sleep schedule normal #hut its 2 30 rn and i went to sleep like actually at around 11 i think #and was woken up for bo god dman reason almsot a half hour later and couldnt fall asleep because its hot so i get itchy everywhere #so i have a fan on my but then the hair on my moves so i get itchy and fuck man #im feeling sleepy now and im glad its monday because i dont work till 1 but any other day i wanna be up by 8 if possible #and i would really rather not only have maybe 5 hours of sleep #fucking it doesnt help im sleeping in my grandmas living room and same witb my younger brother ( we have far too many people living here #and the number has actually went down significantly) so when my cousin or his wife or kid comes down fron upstairs to use the bathroom #or someone turns on the fucking kitchen light at midnight whta the fuck #or my little brother comes upstairs to laydown but has chips hes snacking on #or anything reallt it prevent me either from going to sleep and sometines even from staying asleep after i fell asleep #and i have some sort of auditory thing where most sounds fucking slice through my mind. like the crinkle of a chip bag when theres not many #other sounds to cover it up and so it make me wide awake again every fucking time as i am feeling sleepy #or even my brother chuckling at his video. or fucking lofi. lofi fucking is the worst. it makes me anxious and most of them have like the #wrong combination of instruments. like how are you gonna have a soothing gutair and light drums and then boom. snare. like that shit ruins #it and made my brain nore active again like the fucking chip bag. and logi just makes me anxious in general listening to it idk why #there was no point to this but if anyone axtually reads this and has hacks ill take suggestions.#usually around like 2 or 3 am (maybe even 5 or6) then ill feel sleepy and be able to sleep without too too much hassle #but fuck man why cant you do thay at 10 or 11 or even 12. I FIXED MY SLEPE SCHUDEL #I STAYED UP ALL DYA AND NIGHT AND WENT TO SLEEP AT 9 #FUCKING STAY THAT WAY PLEASE. it worked for the first maybe 2 days where i would get tired around 10 and be able to fall asleep likeni was #when it was around 2 am. and then it gotnfucked the next day and i was unavle to sleep at 10 or 11 and was tired at 3 am #i dont knownif theres even a way to counteract this expecially since i dont even have an enclosed room to sleep in #so ita not like i can go lay down at 10 with all the lights off and they stay off and no one bothers me or makes any noise and i can just #drift away. (i do have to have a fan going if possible and if not then music but fan is best)#but yeah and just knowing other people are awake in the same room as me prevents me form sleeping too. man you could be so quiet i dont #even know youre there but if you are there and awake im gonna struggle sleeping worse than usual. i dont know why

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