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#borderline personality disorder

Lockdown has got me feeling bored and lonely as fuck. I’m mood swinging like crazy and my BPD is *not enjoying it*

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i just want to feel normal,,,everything just feels so catastrophically bad that i cant catch a break or feel normal or good about anything,,,

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Diet culture and mental health.

Diets don’t work because, even if you do manage to stick with it, you are likely to gain back any weight you may have lost soon after returning to your “normal” ways. A lifestyle change is needed for lasting results and that takes time, patience, consistency and perseverance.

The same is true with mental health and recovery. We cannot take a “mental diet” approach to wellness and expect fast, drastic changes or only do our self-care routine when we are feeling bad. A lifestyle change is needed. Mental wellness is an all day, everyday practice. We need to implement lasting changes and stick with them. Time, patience, consistency and perseverance.

Recovery is not linear but changes over time can and will make a difference.

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I look burned out. Idc. Yall my collarbones are finally starting to show again🥺

Also this shirt used to be wayyy to tight tbh. The following pics are of me two years ago wearing it and then about six months ago as well. The blue shirt is about a year ago different shirt, same style.

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I’m not hungry. Grief occupies the space where the desire for nourishment resides. The overwhelming sadness encompasses me until I drown.

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I’m finally in the 70kg range.

I mean 70.9 but whatever.

Soon I will be a healthy bmi, amazing considering I started at obese!

Debating shifting target to 59kg rather than 60kg though 🤔

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Just lashed out at my boyfriend for something stupid, guess I am a bad borderline lmfaoooo I’m gonna end my life

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I hate it when people are upset with me but won’t tell me and choose to ignore me instead. My BPD doesn’t handle it well.

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I’m having paranoia now and I can’t tell if I’m hallucinating or people are really talking or something else is going on and I’m so dissociated and my mental health isn’t improving please I don’t know what to do

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