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#breathing technique
yemme · 3 months
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SAAAAAANG JOHNNY.... FEE-EEE-EELLL... GOOD BABY...
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shalomanna · 2 months
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Awesome!!!
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meetbobi · 2 months
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Sleep Better with bobi's Progressive Muscle Relaxation Technique!
Discover the ultimate relaxation experience with bobi's guided breathing technique for progressive muscle relaxation. Elevate your wellness journey and achieve better sleep as you synchronize your breath with bobi. Say goodbye to stress and hello to a calm and peaceful life!
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poojaguptaworld · 2 months
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Do we have free will?
When you are free, you have a will. When things happen the way we want it - we call it a free will. However, when life happens contrary to our desire, we call it destiny. So, whether an event is a free will or a destiny - is determined by the direction of our thoughts. For example, if I want to have potatoes for dinner, the cook also thinks of cooking potatoes and we see potatoes in dinner, we tend to say. “See, I willed potatoes for dinner, so I have potatoes.
On the other hand, if the cook thinks of cooking macaroni and you see the macaroni at dinner. Then you say, “Oh it's my destiny to have macaroni today instead of potatoes”. So, if our thoughts are aligned with what nature has in store for us, then we are free. Now the question is, how do I align my thoughts with nature? Well, it is when we become free from stress, our mind is in rhythm with nature, and we are hollow and empty.
This is as explained by Gurudev Sri Sri Ravi Shankar.
P.S: Sudarshan kriya breathing technique taught by Art of Living helps you shake off the stress and starts your journey towards being hollow and empty.
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maisha-online · 4 months
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Anulom Vilom Pranayama: The Art of Alternate Nostril Breathing
Anulom Vilom Pranayama: The Art of Alternate Nostril Breathing #AnulomVilom #Yoga #AlternateNostrilBreathing #Pranayama #Nadi #BreathingTechnique
Anulom Vilom Pranayama, also known as alternate nostril breathing, is a powerful breathing technique that has been practiced for centuries in the realm of yoga. This ancient Indian practice is a form of pranayama, which focuses on controlled breathing to bring about physical and psychological benefits. By incorporating Anulom Vilom Pranayama into your daily routine, you can enhance your…
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nativeyoga · 5 months
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Magnus Appelberg - Discover the Power of Cold Water Plunging
Magnus Appelberg is a yoga practitioner and cold exposure enthusiast based in Finland. He has been practicing Ashtanga Yoga for 23 years and has a deep understanding of breath control and its effects on the body. Magnus is known for his ability to withstand extreme cold temperatures and has even set a personal record of staying in ice-cold water for one hour. He shares his knowledge and…
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tia-222 · 3 months
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OMG 😳 I entered void with the wim Hoff breathing method it was QUICK,I would also like to thank @graychrissy she made it thousand times easier for me to get in the void state because I was struggling to get rid of the nagative mindset.
And also would like to thank you for this amazing post we don't have tiktok here in India so I'm so thankful for telling us this amazing method.
So so when I saw your post today when I woke up I felt a little confident because Pink also had a similar method but I failed with it. But it gave it a second shot today because I love you🥹🌹, at first I was struggling ALOT to stay calm I was getting demotivated with all this negative thought. So I texted Christy and she helped me and told me to observe my thoughts and to stop identify myself as this body (it's easier once you try) and since she also practice non duality she told some stuff which made it easier for me.
And just few hours ago I entered void very quickly,after the breathing technique,my thoughts reduce alot but this time instead of going back to focus on my thought I observe them,slowly but gradually I drifted and my heartbeat got faster but again as Chrissy told to don't identify with the thought,feeling,and body just observe them.
And it probably didn't even took less then 10. Minutes to enter void😳🤯 like I'm shock,the experience was surreal and I affirm for me to enter void easily with this method every single time.
OMG CONGRATULATIONS FOR ENTERING THE VOID MY LOVE <3. I'M SO HAPPY FOR YOU RN ♡︎.
Aww, it's great that you got to affirm in the void that " you enter easily with this method", that's super smart of you. Wim hof is the best, honestly!!! @graychrissy is a wonderful blog and also gives out really helpful advice, I'm glad her advice helped you angel. Thank you so much for sending this ask and it's gonna motivate sm of people to enter the void state. Once again, congratulations love!! I love you so much <33
Post about wim hof breathing method → wim hof pink breathing method
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It was only supposed to be a simple mission. Red Robin and Nightwing were sent to investigate some magical ruins that might have a lead on one of thier shared cases. Kon had practically begged to come along since he and Tim hadn't seen eachother in a while. Nightwing didn't see a problem with it so off they went.
It was later that night when they were asleep in thier tents (Timm was forced to sleep via the power of kons puppy dog eyes) that something strange happened.
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Phantom wobbled a bit in flight. He didn't know where or when he was. He had just escaped his parents after they saw Vlad transform and in a fit of rage, Vlad outed Danny too.
Vlad was killed pretty quickly. But Danny? They tried to "fix" Danny. It was only thanks to Jazz freeing him that he could bolt into the Ghost Zone and disappear. And bolt he did. He went so far so fast that he didn't even notice when he re-entered the living realms and just kept going.
Not wanting to make his situation worse, he decided to bed down for the night. His wounds weren't exactly healed but they were closed and that was what really mattered. He phased the blood out of his clothes as he silently approached a camp. Thier fire was out, properly drenched too. Danny had a thought to swipe some food but decided not to. Not out of morality, desperate times and all that, but because he physically couldn't muster up the energy to do anything more than curl up on the grass and pass out from exhaustion.
Needless to say when Tim wakes up the next morning and sees what appears to be a younger version of himself curled up outside he freaks out. He sneakily snags a sample and compared it to his own DNA and, suprise! Its a match. Aside from the obvious marks of cloning in his genetic structure and this odd unknown element sticking to it he was a perfect match for Tim Drake Wayne.
Nightwing woke up to find Tim standing over his unconscious mini and muttering about him being a dad. Dick was glad he packed that expensive coffee. They were all going to need it.
Kon was just excited to be an uncle.
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fortist166 · 9 days
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Daily reminder: Akane is actually super chill compared to how fanon depicts her.
Beside fanfics, I also blame some, if not many anime eps for flanderizing her 😑.
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zellink · 1 month
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His leathered glove pressed, though gently, flush to her mouth and chin—then to her chest, where her heart echoed the beat of a hunted fox.
a while ago, the talented @linksthoughtbrambles wrote this insanely beautiful fic for a gift exchange event for me, and I am still not over it and I doubt that I'll ever get over it. I wanted to draw That Scene in the story because wow, I think about it a lot. (I also need to practice drawing Link's royal guard outfit for... reasons.)
again thank you so much Brambles for "Black Flowers Blossom" — I hope you like the little art I made of it. <3
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brittandbiscuits · 1 year
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Working on improving my “sketch” style and adding more organic shapes/emotion to my line work. Grevious was a line-weight exercise from a couple weeks ago.
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joelservopoulos · 10 months
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just fell to my knees thinking about gwenmiles forehead touches post-fights where they’re breathless and exhausted and it’s not safe yet to take off their masks but they need that reassurance the other is okay. it’s a moment all to themselves
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sacredcyber · 7 months
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Rockerboy morning warm up✨ based off this post here
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poojaguptaworld · 3 months
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Is your Mind doing this?
A farmer cultivated a stunning sunflower garden that captured the admiration of many, including the Japanese emperor. Upon learning of the emperor's intention to visit, the farmer requested 1.5 days to prepare. The emperor's office granted the time, assuming the farmer would enhance the garden for the royal visit. However, when the emperor arrived after 1.5 days, he found only one sunflower standing amidst a harvested field.
To the emperor's surprise, he remarked, "Oh, this sunflower is larger than last year's." The farmer, disappointed by the emperor's comment on the solitary sunflower, explained, "I sacrificed the rest of the sunflowers to ensure the emperor could appreciate this one without comparison. Unfortunately, my efforts seem to have been in vain, as the emperor is still comparing it to last year's. My original intention has been defeated, and I apologize for any disappointment."
This is to say how our mind is hooked on in comparison to the past all the time. That is we are hanging on to the past. Whenever we are drowned in an event or an impression or an impact of an event, we forget the cause. That's how we are drowned in an event. Its bondage. That impression stays in the mind. We keep thinking about it for weeks, months, or years. We picked up a fight with someone yesterday. Today our whole day is spoiled since we kept thinking about it - I should have said this; I should have taken this stand; I should have done that. So though that fight ended yesterday physically, it continues today in our consciousness in our mind. And what happened as a result of that? We missed the wonderful thing that happened today at this moment. Today has offered you something different, today's gift. Yesterday, time posed a conflict in front of you. Today it is offering you something else but when we are hooked on to yesterday's conflict, we miss today's gift. We are oblivious to the gift of today's present to us. Tomorrow someone is coming and giving you good news but it does not really register since you are still hooked up with the conflict 3 days back.
This is Sansara. This is Maya.
But kids don't do that, have you noticed that? Kids pick up a fight and forget that in one or two hours. They are playing with each other again. They completely forget that they had a fight. Every time they pick up a fight - it's a fresh new recipe, a new fight, no stale fight. And as adults, nothing appears to be fresh here. As adults, even though our love is stale, our fight is stale because everything we link to something in the past. Whereas kids live in the present moment, they enjoy every moment. Everything is fresh and alive for them. Everything is new for them. For them, the tree speaks to them, the moon speaks, the sun speaks, and everything has life. We have moved away from this little little world but an awakened one doesn't. We have moved away from this little world of charm, beauty, love, presence, and living in that present moment.
An awakened is the one who despite being intelligent and sharp in its intellect continues to enjoy the little world of innocence, beauty, and the present moment.
"The above is as explained by Gurudev Sri Sri Ravi Shankar".
By the way, have you learnt Sudarshan Kriya? It is a rhythmic breathing technique that cleanses the negative emotions in us. It gradually helps to bring the mind to the present moment faster if practiced regularly.
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tomiokasensei · 1 year
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BREATH OF LOVE
FINAL FORM: valentine's day!
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meganechan05 · 7 months
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ターセルス・ミルーリア・ダ・パーゴ
"I don't care if I go to hell. As long as I can take this one with me."
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