A kiss is only sacred because in that moment of nearness you both are sharing your breaths with each other and a hug is only sacred because in that moment of togetherness you both are sharing your heartbeats...
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Breaths Việt Nam
Breaths Việt Nam
Breaths Việt Nam là nền tảng công dân số toàn cầu giúp mọi người chuyển đổi số mạnh mẽ cuộc sống tự làm của mình trên Internet. Được sáng lập và điều hành bởi một nhóm “du mục số” tại Việt Nam, Singapore, Anh và Mỹ vào ngày 15/4/2023 với kinh nghiệm hơn 10 năm trong lĩnh vực Digital Marketing & Blockchain. Breaths được tạo ra bởi cộng đồng công số toàn cầu
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https://www.breathsvietnam.com/breaths-la-gi
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https://www.breathsvietnam.com
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Magical Breathing Techniques
Vase Breath
Relax into your base posture. Place your hands palm-down
on your knees. Relax your chest. The upper chest is not directly involved
in this practice.
First let the breath be as it is. Breathe through the nose.
Then take a slightly deeper inhalation into the belly.
When you exhale the first three times, each time extend the
fingers of your hands. With the first breath, imagine that that all your
illnesses and physical impurities leave your body through your fingers
and dissolve out into the space around you. During the second breath,
imagine that your inner demons or obstacles such as nervousness or
depression or anxiety are purified and dispelled into space. During the
third breath, imagine that all of your ignorance and hatred and grasping
are dispelled and dissolve into space.
Now when you breathe in, breathe in to your lower abdomen
or belly. Attend to the breath as you inhale and fill into the lower belly
area. Keep the upper chest relaxed. Feel a slight pushing downwards
from above as you complete the breath and a simultaneous pulling
upwards from below, as if containing the breath in a center about four
finger-widths below the navel center Hold the breath gently in this
location and attend to it. As soon as you feel the need to exhale, exhale
gently through the nose. Continue with breathing in this way.
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Pore Breathing
Preform the Vase Breath, but Visualize that you are breathing through your skin. Feel the air enter in through your skin, through every pore of your body.
Do this a few times before you move on to the next step. Get comfortable with it.
Now you can focus your mind on a specific quality (such as one of the Elements), and you can focus on Breathing those in, through every pore in your body, saturating yourself in it.
A slightly more advanced technique is to breath in the qualities that you want, and breath out those qualities you want to get rid it.
This can be done with any number of qualities, not just the elements.
If you desire Beauty, Power, or want to get closer to Hell --focus on the quality you want the most, and Breath it in.
Try to visualize how it would feel. How the Fire burns, or the Water sticks to your skin and float in like a river.
Smell the scent of Sulphur for Hell, or feel your skin and hair shine with health and vitality.
Whichever quality you desire to take into you, feel it as it enters your body. Feel it filling you up and becoming one with you.
If you want to get rid of something by the same method, do the same for that feeling, and remember to feel it leaving you. Letting go and vanishing.
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The Loaded Breath
This is used to send out or infuse items with a Power, an Element, or any similar Energies.
First you use Poor Breathing to fill yourself with the Element (or Power) of your choice.
Then you slowly and intentionally Breath that accumulated energies onto whatever Item (or Person) that you wish to infuse with said energy.
Repeat this until you can feel the Item (or person) is filled, and you can feel the spiritual glow from the energies.
Word of warning:
Don’t overdo this when trying to directly infuse a human being with it.
Humans have a limit to how much they can take before they start behaving in strange ways, and it may even overload their system entirely.
(A person with too much Fire-energies may become restless or even angry, for instance. While too much Water energies may make them overly emotional and quick to feel insulted.
Humans needs a certain balance of the elements, otherwise there might be problems.)
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A Note on the Elements
These are the qualities that is connected to each of the four Elements.
(I am not covering Aether here. But if I do an extended post on the elements later, I might cover it then.)
Fire: Hot - Dry - Expansive. Energy and Creativity.
(On the flip side it is connected to Anger and rash action.)
Water: Cool - Wet - Fluid. Emotions and Dreams.
(On the flip side it is connected to Tears, Anxiety and Emotional Weakness.)
Air: Hot - Wet - Rapid Movements. Thoughts and Logic.
(On the flip side it is connected to Cruelty in a Machiavellian kind of way, where thoughts rules over feelings and morals.)
Earth: Cool - Dry - Dense and Heavy. Stability and Growth.
(On the flip side it is connected to Stagnation and Sluggishness.)
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Shoulders, Spirits, Shouldrise
The gods be conspiring.
There's a handle on me I ain't handling.
Some angelics be in the nosebleeds.
These jesters announced unpronounced.
Said I get tired, worlds. You're spinning on my shoulder.
She said you can't carry the weight. It's only the universe.
Counselors, therapists, psychiatrists, how many you let in.
Enough to keep in the dark, their answers lairly. Onions, she said
You gotta peel your layers, man. There's another, my other.
Clarity now. I hope you find yours. Thanks, I'll take it dearly.
Identities going down. Pieces and cracks. The fall through.
Take with me down a god or two. Downers, I persist.
Take the pills, they said. Multitudes, their lifetimes. Quitting
Feels definite. Year down. Year a few. Melt-like down. Fughh—
But at least it's authentic. You been looking artificial, cawg.
This authentic, this doubling down. Art official thus fogged.
Hold it up, what they tell you this promises. Hold the light.
You blow the torch. Guide-light by heart, innate's the only out.
Dungeoneering, demonfucker, outskill them ills by a game
Of wills. You ever taste the blood they demand? It's rich
And they'll disappear you to make another marinara.
Burn with empititudes, fast on their soulless cysts.
Hungry for a revolution, thirsty for its skies to pour
The afterhells. I wanna swallow absolute ends, beginnings.
Rainwater and try-hard lune-shine on my breaths.
Stay cautious, stay caustic, stay, she said. I'm today, I insist.
Glory of nothing, not a grave, care less, care for breaths,
You all, tried to live you up to hold-ups, highers, lasters, masters.
We're disasters. But the rainbow's in our caress. Feed
Your other, said feed the grace of awe. Instill another. Lifely
Now, cursed in the head, Aurelius in my bread. Empathize,
For spirits cry out from the dead. Their stories suppressed.
Let the spirits illicit collude complicit in this implicit
Desire for somehow, more, everything you ever nevered.
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𝑴𝑨𝑱𝑶𝑹 𝑨𝑹𝑪𝑨𝑵𝑨 𝑯𝑬𝑨𝑫𝑪𝑨𝑵𝑶𝑵𝑺 / @lancepointe
07. the chariot : how much does your muse care about winning ? are they a sore loser ?
HM. i’ll say yes, especially if she knows it’s something she’s decently good at. from fighting to playing cards, if the stakes are high, she takes losing personally, and also sees it as a reflection of her skill. it’s a constant battle of meeting her own standards, which at times, she sets impossibly high.
being a sore loser, though... i don’t think anyone could tell. she doesn’t whine, or complain about how things aren’t fair, but she internalises her losses, and tells herself to do better, be better.
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