#but how many times in the history of medicine has it been called beriberi

[adamfinchley]

LET YOUR FOOD BE YOUR MEDICINE AND MEDICINE YOUR FOOD

Hippocrates is regarded as the father of medicine nearly two and a half thousand years ago. In 400BC he famously quoted to his students his belief that food is our medicine, and medicine is our food. He instinctively knew that certain foods were good for us without having the advantage of knowing, what we do now, about specific nutrients. Discovering medicine must have been hit and miss. Just like those first people trying different fungi in the woods, it was either live or die. How on Earth did the Ancients discover that squeezing the juice from a dead chicken or lamb's liver into the eye of a man losing his sight, would help. It often did, and now we know that liver is rich in vitamin A and this really does help. There are so many anecdotes about food and cure throughout history and one of my favourites involves a naval ship's doctor James Lind RN. Scurvy was a dreadful illness that killed and drove more sailors mad in the Royal Navy during the eighteenth century, than shipwrecks and battles combined. On long voyages, fresh vegetables and fruit were usually soon exhausted on ships. The doctor tried an experiment in 1747 on a voyage where he forced a group of sailors to drink sea water every day, another group drank vinegar, and the last lot drank lime juice. The result with the lime juice was dramatic, and cured and reversed scurvy in a short period. Needless to say, the others failed miserably. Vitamin C was not identified until 1930, so the naval doctor was also ahead of his time. On those old sailing ships the sailors were certainly not short of vitamin D. This vitamin is often called the sunshine vitamin and in UK winters, when there's not too much sunshine around, vitamin supplements such as Vitamin D3 5000iu is often recommended, particularly for elderly home bound people. Just one more example is worth recalling. A Dutch doctor in Java during the nineteenth century, found that most people in the area of that island he worked in, suffered from beriberi. This is a disease that results in heart problems and paralyses.

He noticed their chickens also suffered the same, and the common denominator was that both humans and fowl, ate white rice. He persuaded them to try eating the whole grain without removing the husk, and the results were dramatic. The husk on the outside of the grain contains a rich source of vitamin B1 and the lack of this vitamin is the cause of beriberi. If you ever hear older people complaining that in their youth they thought many fruit and vegetables had a stronger taste. Unfortunately, they're correct. The demand for all year round tomatoes and the lack of crop rotation with fallow years, means that along with chemicals, soil today has lost a lot of natural nutrients. If you want to recapture the flavours of yesteryear, then get an allotment and grow your own keeping it enriched with natural manure and compost.

[ley-med]

Why in the name of satan is beriberi included in the state exam question bank

#medblr #final year med student #if you said thiamine deficiency fine #but how many times in the history of medicine has it been called beriberi?! #fair warning if you knew what beriberi was from the top of your head i will hate you a little #tbh most of the questions so far are fair #and then there are some fuckers like this #or like #what percentage were the stuff in the big los angeles smog #wth #like why do i even need to know that one apart from showing off #it's not even good for show off #none of my friends care about the big los angeles smog decades ago

[lets-play-in-the-toilet-blog]

Best Herbs And Food To Cure Erectile Dysfunction Naturally

It not only plagues earlier generation about the is now common one of several young as well. Whether or not you believe that they do have specific medicinal benefits, one thing the teas do have is a high vitamin content. Trintrins have no effect. I was amazed to see a headline saying that Ballincollig and Carrigaline have been identified as burglary hotspots. Though a family history of cancer may increase your chances of getting it, there are steps you can take to minimize your risk. Many men are already using Erectile Dysfunction and supplements like it, and regular use may aid performance and help men fight back against the aging process. Please take a minute and check out our 100% risk-free, money-back guarantee report which is helping hundreds of men naturally cure impotence. This all happens out of fear of abandonment. Post that phase, the blood drains out. The study further said the patient’s condition did not improve after doctors tried out many treatments. 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Compare risks and benefits of common medications used for erectile dysfunction. The most common types of medications for high blood pressure that are known to cause erectile dysfunction quite often are thiazides and beta-blockers. Then you feed them to animals like lions and tigers and eat them, so you are eating highest on the food chain. What's important is their new name sounds like some kind of medicine or drug. You should try to lower your cholesterol intake by eliminating red meats, drinking fat free dairy and avoiding fattening foods (like fast food). Finally, some drugs can artificially lower your PSA, including finasteride, which is a treatment to prevent prostate cancer. There was a time when cancer meant inevitable death. Moreover, people notice an increase in their total exercise time as a result of Tadalies usage. 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The investigators found gene variations in a specific spot in the human genome near the SIM1 gene that are significantly associated with an increased risk of impotence. Our medical team is ready to assist you to understand the options that are available for you. Tell your doctor and pharmacist what prescription and nonprescription medications, vitamins, and nutritional supplements you are taking or plan to take. Therefore, the author recommends caution when taking any of the aforementioned herbs, supplements or foods for medicinal purposes. It can do this because it works by lowering cholesterol. Viagra lost its patent protection in the UK in June 2013 so generic drugs, called sildenafil, canadian pharmaceuticals online can now be marketed. It is wonderful how know-how can accelerate your progress! Some of them don't even use it at all. Looking for artichoke recipes? But these methods often do not meet your lifestyle because you cannot accept to yourself that you need to limit your mouth eating your favorite food. Which Erectile Dysfunction pill took home the Editor's Choice Award? Erectile dysfunction (ED) affects both the man and the woman. It is normal for a man to feel embarrassed, rejected and inadequate due to ED kind of trouble that he is encountering. We check penile function with a simple test at our melbourne and brisbane clinics. And what are those? Nasal and abdominal breathing are the hallmarks of optimal breathing. Beriberi, pellagra, chronic alcoholism and chronic gastrointestinal diseases are among the nutrition disorder implicated in Polyneuritis.

[jodylongway]

Just How Do Keto Diet Pill Supplements Fit Into A Healthy Diet regimen

Dietary Standards for Americans, released jointly by the Department of Health And Wellness and Person Services (HHS) as well as the Division of Agriculture (USDA), supplies advice regarding how excellent nutritional habits for individuals aged 2 years as well as older can advertise health and also reduce danger for significant persistent diseases. While pizza actually can't be a standard part of a healthy diet, you can make much healthier pizzas that are lower in fat, greater in fiber and also actually provide some great nourishment by selecting whole grain crusts as well as whole lots of vegetables. Poor diet plan can have an adverse effect on health, triggering deficiency diseases such as scurvy, beriberi, as well as kwashiorkor; health-threatening problems like excessive weight and metabolic disorder, and also such common persistent systemic diseases as heart disease, diabetic issues, as well as weakening of bones.

Generally, eating a variety of fresh, entire (unrefined), foods has actually verified favorable contrasted to boring diets based on processed foods. Fruits as well as veggies are abundant in nutritional fiber. An ordinary human being should consume any kind of wide spectrum multivitamin and also mineral supplement at the very least daily. This should provide them with a range of nutrients like B6, B12, B-complex together with folic acid, zinc, iron as well as copper which stop heart problem and also improve and also enhance the immunity system. Vital fatty acids, specifically omega- 3 discovered in fish oil, are essential as after that assist protect the retina and help various other brain features. Calcium supplements are required for those that have actually crossed a certain age group to enhance their bones and avoid bone loss. These supplements are generally stabilized with magnesium to ensure that they can be much better soaked up. Along with the above, a day-to-day dosage of anti oxidants is very crucial and ought to be included in our everyday supplement routine. These anti-oxidants consist of vitamin A, vitamin C and also vitamin E and also have a number of favorable effects on the body. They reduce the ageing process maintaining creases at bay, decrease the danger of cardiovascular disease as well as cancer cells and improve the body immune system.

The dose amount of these supplements differs depending upon the item and also specific needs. For most items produces standards, customer details sources like publications, internet sites as well as magazines and wellness books can be spoken with. Nevertheless some supplements may call for a medical professional, nourishment or naturopathic doctors prescription. Some Health supplements can cause allergic responses like breakouts, queasiness, frustrations, sweating, flushing and also even indigestion and dysentery. Often herbal preparations, when taken with these supplements, react unfavorably with pharmaceutical medicines.

The year 2020 has actually been a landscape for changes in food and brand-new and also interesting information regarding food and also nutrition, hasn't it? So, allow's take an appearance at the 2006 food headings, and also see why this might decrease in history as one of one of the most fascinating years in the background of food and also nutrition! To begin with, and the majority of interestingly, at the end of 2006, we saw the FDA authorization of cloned foods experience. Wait, weren't we simply debating the principles of cloning not too lengthy ago? As well as currently we've had among the most infamously fickle companies, the FDA, approve cloned foods, including pet foods like pork, beef and chicken?

Well, yes, it wasn't as well long back, and indeed the FDA did accept foods from cloned pet to be readily available to the public. Possibly this was a problem of supply and also need, and was seen as a means to transform the food supply, but I for one will be going shopping even more as well as extra at my regional healthy foods store, where they just offer pure, unchanged meats and dairy, as well as are guaranteed to be of an "initial" genetics swimming pool. It makes an efficient laxative and cleanser to the liver, kidneys as well as intestines and also has the capacity to dissolve excess mucus in the body. Papayas are abundant in beta-carotene vitamin C and also E and the minerals calcium, phosphorus as well as iron. Melons belong to the exact same family members as cucumbers.

They both have a cooling effect on the body. Melons are a superb fruit for juicing as a result of their high water content, that makes them first class diuretic, as well as good kidney cleanser as well as skin cleanser. As in many various other vegetables and fruit many of the nutrient hinge on the flesh right beside the skin, so beware not to lose this part when peeling. There are several ranges of melons to select from consisting of melon, honeydew, galia as well as watermelon. Cantaloupes are one of the most nourishing and are high in beta-carotene, vitamin C as well as gastrointestinal enzymes. They are highly suggested by the American Cancer Cells Society as a healthy representative against digestive cancer cells.

Watermelons have the highest water web content and also are excellent natural diuretics as well as being packed with skin-enriching minerals such as zinc and also potassium. Having a healthy and balanced way of living is the begin of having a healthy and balanced country. If you like to have a healthy body, exercising a healthy lifestyle has to be your primary step to take. Everyone is intending to come to be healthy, hence, it is needed that each one of us ought to beware in anything that we eat. If you desire to come to be an advocate of nutrition in order to aid in constructing a healthy nation, taking a Nutrition Accreditation Program is the best for you. There are a number of on the internet training courses for nourishment where you can gain a great deal of expertise concerning appropriate nourishment as well as even proper drug of every ailment that may emerge in a circumstances.

If you desire to become a qualified Nutritionist, you only need to take a Nourishment relevant program for concerning 240 hours, and also that would be the begin for you to end up being a real supporter of nutrition. If you choose to come to be a Nutritional expert, you can aid lots of people. Often times nutritionists suggest using keto diet supplements, which you can view in this review. There are several instances about poor nutrition nowadays, as well as most of the ones who are enduring are the kids, therefore, your expertise as a certified Nutritionist will certainly help a great deal for them to have a healthy way of life and to cure all the health problems that they have. Taking a Nutrition Qualification Program will certainly assist you gain different knowledge about exactly how to have a healthy body with the right option of foods to consume.

If you desire to enroll about Nourishment conveniently, you can choose to take it online, since there are additionally several establishments that provide online programs for nutrition. Nourishment is important as well as there are various points that you can attempt to do. You can obtain much healthier by being extra nutritious by simply eating better. Diet plays a substantial part on exactly how healthy you become. You may also wish to via in exercise. It's a popular fact that workout will aid a person to become healthier. If you intend to go that extra mile as well as really do all that you can do to come to be more nourishing, then you will want to turn your attention to a few other things that you can do to assist you become healthier. Resveratrol will aid you with your health. It helps your heart, blood vessels, liver, as well as a lot more. Resveratrol is located in the skin of red grapes. In fact, it can be found in various other components of the plant such as, the seed, origin, and also vine; however the greatest concentration of it originates from the real skin of the red grape.

#keto #ketosis #keto-diet-pills #keto-pills #nutrition #keto-diet-pills-review #weight-loss

[bonniespatialstudio]

Group Research:

The Japanese Tea Ceremony:

The Japanese tea ceremony is called Chanoyu, Sado or simply Ocha in Japanese. It is a choreographic ritual of preparing and serving Japanese green tea, called Matcha, together with traditional Japanese sweets to balance with the bitter taste of the tea. Preparing tea in this ceremony means pouring all one’s attention into the predefined movements. The whole process is not about drinking tea, but is about aesthetics, preparing a bowl of tea from one’s heart. The host of the ceremony always considers the guests with every movement and gesture. Even the placement of the tea utensils is considered from the guests view point (angle), especially the main guests called the Shokyaku.

Japanese Tea Ceremony - History

China have been drinking tea since the fourth century. It wasn’t until the first seeds were brought from china to japan that japan started to grow tea. The eighth century is when the first formal tea ceremony became about, much different to the ones we know today. During this time a Chinese Buddhist priest wrote a book on the proper method of preparing tea. The book was called “Cha Ching” and taught the correct temperature of hot water and the use of tea vessels. It is said that today’s style of the tea ceremony evolved largely through the influence of this book. Tea plants started out being consumed mainly by priests and noblemen as medicine. Tea was a rare and valuable commodity from (794-1192). Had tea been native to Japan or more readily available, the tea ceremony would not have been created.

“ In 1187 Myoan Eisai, a Japanese priest, traveled to China to study philosophy and religion. When he came back, he became the founder of Zen Buddhism and build the first temple of the Rinzai sect. It is said that he was the first one to cultivate tea for religious purposes, unlike others before him who grew tea for medicinal use only. He was also the first to suggest and teach the grinding of tea leaves before adding hot water. A Sung emperor named Hui Tsung, referred to a bamboo whisk used to whisk the tea after hot water was poured over it in his book Ta Kuan Cha Lun (A General View of Tea). These two methods formed the basis for the tea ceremony as we know it today. Some hostility was created among monks who didn’t like Eisai’s newly introduced religious ideas which he had imported, but the Kamakura shogunate, who were among his first converts, helped him succeed in enlisting protection. In 1211, Eisai was the first to write a treatise on tea in Japan. In his treatise, Kissa Yojoki (Tea drinking is good for health) Eisai suggested that the drinking of tea had certain health benefits and cures for; loss of appetite, paralysis, beriberi, boils and sickness from tainted water. According to him it was a cure for all disorders, so this perhaps was the main reason that the Tea Ceremony gained such popularity.

Originally the guests were given ten cups of tea, but this number increases to twenty, thirty and eventually one hundred cups per person. If there was a great number of people attending the party, it would have been impossible to provide every guest with one hundred cups. Although followed procedures are unknown, the guests probably passed cups from one the next. This technique of passing around tea bowl probably explains why only one tea bowl is used during today’s Tea Ceremony.”

Matcha tea health benefits research - 

“One serving of matcha tea is the nutritional equivalent of 10 cups of regularly brewed green tea” 

 - According to the 8th century Zen priest Eisai, who introduced the tea to Japan, matcha is “the ultimate mental and medical remedy and has the ability to make one’s life more full and complete”. 

 - According to the National Cancer Institute of the US the health benefits of Matcha Tea depends on how it is prepared and brewed. A brewed tea of matcha tea has a lot more health benefits compared to ‘ready to drink’ matcha teas because they do not contain the same amount of key nutrients. 

 - The Matcha powder within the tea has 137 times more antioxidants than traditional green tea. Green tea contains anywhere from 25-45% of polyphenols. Polyphenols are a category of chemicals that naturally occur in plants, all together there is over 500 unique polyphenols compounds. 

 - The polyphenols found within matcha tea helps combat cell damage as well as lowering the risk for type 2 diabetes. These are just a couple example of the benefits of the polyphenols compounds that make up a large part of the matcha leaf, a persons insulin sensitivity can be boosted from these polyphenols compounds and they can even low down the rate the body digests and absorbs sugar which is why green tea and more specifically matcha tea has became so popular in the fitness and healthy industry. 

 - Matcha tea has not only become popular in the fitness and health industry but also in the everyday persons life, the matcha leaves have many polyphenols compounds within it but the main polyphenol compound is a antioxidant called epigallocatechin gallate (EGCG) which has been linked to fighting cancer, viruses and heart disease

[celiacposterboy]

Start spreading the NEWS part 2  Researchers have not been able to explain why Celiac Disease develops until now Epigenetics (STRESS) discovered as the cause of Celiac Disease/NCGS by the Celiac Posterboy or How to Fight a Two Front War why/by taking a Vitamin that can help your GI problems 100+ years ago known as Pellagra symptom’s AKA known today as Celiac disease or NCGS

Researchers have been unable to explain why Celiac Disease develops at any age? UNTIL now; Epigenetics (STRESS) discovered as cause of Celiac Disease and/or Non-Celiac Gluten Sensitivity (NCGS) by the Celiac Posterboy

“According to Dr. Decker Butzner, a Calgary-based pediatric gastroenterologist, there are another triggering factor which we’ve never understood…[t]here is an environmental trigger.“

https://celiacposterboy.wordpress.com/2014/07/16/is-it-ncgscd-or-low-stomach-acid-mis-diagnosed/

It should be noted here regarding Gut Bacteria that Ulcers (95%) develop when you get an overgrowth of H. Pylori (change in Gut Bacteria) which indicates low stomach acid see my wordpress blog entry “Is it NCGS/Celiac Disease or Low Stomach Acid Mis-diagnosed” affecting inflammation in your GI system allowing if this article is to be believed further inflammation due to dysbiosis (inbalance) of good to bad bacteria ratio.

https://celiacposterboy.wordpress.com/2014/07/16/is-it-ncgscd-or-low-stomach-acid-mis-diagnosed/

Read the whole article for your selves but what I want to emphasis here!!!!! Is “So far, researchers have been unable to explain why 30 per cent of people have genes that can cause Celiac disease, but only 2 to 5 per cent actually develop it. Also a mystery is why the disease develops at any age. Higher rates of celiac disease are being driven not just by better testing and awareness, but also by external triggers.” Ie there is … “an Environmental Trigger” STRESS aka Epigenetics.

Again “Researchers have known for some time that people with Celiac disease have different types of gut bacteria than those without Celiac disease, but they didn’t  know whether the changes in gut bacteria were caused by Celiac disease, or the other way around.” … . for emphasis researchers have known FOR SOME TIME that there are “external triggers” are as they say an environmental cause/trigger (STRESS) for at least the 2 to 5 percent that develop full blown Celiac Disease and maybe much higher since they are only tracking 30 percent of the population. Not to mention NCGS presenting as IBS in 84% of patients.

See my blog entryhttps://celiacposterboy.wordpress.com/2015/09/22/doctors-get-a-d-for-diagnosing-non-celiac-gluten-sensitivity/ a “F” really because they get wrong disease and steal your hope of ever getting better! but I didn’t want to sound too harsh!  But the time has  come to speak plainly so the other 2/3 of the population can learn that a Vitamin can help their GI problem before they receive a NCGS/Celiac diagnosis or worse only IBS or Chron’s not realizing Pellagra is a better differential diagnosis!

Those who’ve they have discriminately eliminated by genes the other 2/3 of the population but we find people in the other 2/3 (spouses) are at a higher risk even those who “forget” to get the right genes for Celiac Disease!

https://celiacposterboy.wordpress.com/2015/07/07/spouses-of-celiac-disease-at-higher-risk-new-research-shows-of-developing-celiac-disease-themselves-establishing-epigenetics-stress-as-possible-cause-of-celiacncgsibsgerd/ get Celiac at a higher rate.

Mind you these people don’t’ have the genetics for it.

Now technically if we listen to “Classic Genetics” only those who have the GENES can get sick?  Right?

How can this be?

Well they forget to consider the “external triggers” STRESS … ie their Environment? https://www.celiac.com/articles/23149/1/Gliadin-Triggers-Innate-Immune-Reaction-in-Celiac-and-Non-celiac-Individuals/Page1.html

See this information is reported on Celiac.com now almost over 3 years ago this month of earlier research reported 15 + years ago.

Researchers have known for some time that as they (genetic researchers) call it Adaptive Immunity can and does trigger Celiac disease in those without the GENES for it ie Epigenetics.

I will quote here again from Celiac.com  “research that suggests that gluten proteins might trigger an immune response in people who do not have Celiac disease, and  (THOSE ) my words added for emphasis) who do not carry the HLA-DQ2 or HLA-DQ8 genetic markers that predispose them to developing Celiac disease.

Such a response is part of a process called innate immunity, and is far less understood than the adaptive immunity process.” In case you missed it or didn’t read my link from earlier tumblr post spouses of Celiac’s at higher risk.

https://celiacposterboy.tumblr.com/post/123410867299/spouses-of-celiac-disease-at-higher-risk-new shows of developing Celiac Disease themselves.

Again on Celiac.com (they are actually reporting this information) but don’t well understand 

https://celiacposterboy.wordpress.com/2014/08/21/stress-kills-but-it-maims-us-first/ STRESS is the trigger.

See https://www.celiac.com/articles/23506/1/Stress-Common-Before-Celiac-Diagnosis/Page1.html

STRESS is common before a Celiac Diagnosis.

I am trying to educate here.

https://celiacposterboy.wordpress.com/2014/09/11/to-educates-is-to-free/

The reason it is not well understood why Celiac develops at any age by researchers today is they don’t well understand what they are reporting. How is this possible? It doesn’t fit there (genetic) paradigm.

They admit as much in their research.  They don’t know Pellagra presenting as Celiac Disease or NCGS explains a seronegative Celiac diagnosis going as far as to call it “guesswork”!  Not high praise for the Medical community or something to have a lot of confidence in.

https://www.celiac.com/articles/24894/1/Can-Science-Take-the-Guesswork-Out-of-Diagnosing-Seronegative-Celiac-Disease/Page1.html

The way we see things simply stated is our “world view”.  IF genetics in our world view eliminates us from ever possibly developing Celiac disease then Spouses (those STRESSED) would not/COULD not ever develop Celiac disease which simply is not the cause.

Vitamins are a/the very definition of Epigenetics.  At least this researcher is looking for “an external trigger” realizing his world view (of Celiac) is if not wrong imperfectly explains why only 2 to 5 percent of those pre-genetically disposed to develop it actually does? Not even to mention the 2/3 of people who will never be tested for it? See above (spouses at higher risk/stress (epigenetics) common (triggers) Celiac diagnosis.

Where does this leave us?

If I am right and epigenetics (STRESS) as reported on Celiac.com triggered your Celiac diagnosis then Epigenetics is reversible – genetics is not at least if you believe “classic genetics” where your gene’s is your destiny.

But what if we are both right?  1/3 of the population has a higher genetic propensity for a Vitamin (Niacinamide) that helps us regulate stress (it makes us itch as an example) in the body and precisely why when people are stressed do not flush when taking Niacin an example of cause and affect proving that Niacin helps us deal  with stress in the body. Then what if we supplement with this missing vital (life giving) nutrient (Vitamin) in a minimum amount (Epigenetics).

Is this not TRUE for all Vitamins?

In the early 20th Century what could be rightly called the “Vitamin Age” we begin to find out this very basic concept that Vitamin’s make us healthy.

I’ve touched on this elsewhere in this blog and why we enrich our foods (folic acid any one) or Iodized Salt are great examples that are with us today.

Do we really need to relearn (educate ourselves) what we learned a 100 years ago that Vitamin’s keep us healthy?

If you have not heard of Pellagra you are not alone. Read Dr. Heaney’s blog post about how it has been forgotten and we are repeating the mistakes of history again over and over by denying how Vitamins make us healthy.

http://blogs.creighton.edu/heaney/2013/11/18/pellagra-and-the-four-ds/

See my Celiac Posterboy blog entry “Is NCGS and or Celiac Disease really Pellagra in disguise in the 21st Century” for more information on that subject.

https://celiacposterboy.wordpress.com/2015/05/21/is-non-celiac-gluten-sensitivity-andor-celiac-disease-really-pellagra-in-disguise-in-the-21st-century/

They answer is yes by the way in the majority of Celiac’s and they don’t know to look for it and don’t see it as Pellagra today!

Take the Niacinamide Challenge   https://celiacposterboy.wordpress.com/2014/12/03/the-niacin-niacinamide-challenge/  for YOURSELF and see if you don’t begin BURPING in  4 to 6 months (or less) of taking Niacinamide 3 times a day (with each meal).

Then tell other’s is all I ask. Vitamins can make us healthy when we are low!  See my https://celiacposterboy.wordpress.com/2015/12/04/whos-afraid-of-a-b-vitamin/ In this “genetic age” today we live in it is not well understood anymore that Vitamins can reverse many complex diseases (beriberi, rickets, anemia, pylouria, scurvy, pellagra etc) that are not well understood nutritional deficiencies today masquerading as genetic diseases in this age of modern medicine (a pill/drug for everything) if Prousky and many Functional Medicine doctors who know Niacin treats digestive disorder are right! see this link http://www.yourhealthbase.com/database/a124b.htm

See how I conquered Celiac disease in my life and learn from me if you will. https://celiacposterboy.wordpress.com/2015/08/21/gluten-independence-or-the-5th-anniversary-of-a-ncgsibsceliacheartburngerd-sufferer-eating-gluten-again-a-former-sufferers-story/  

And how you can too! If you are being STRESSED out!

https://celiacposterboy.wordpress.com/2014/08/21/stress-kills-but-it-maims-us-first/

****this is not medical advice and should not be considered such it is only my personal experience with taking Vitamin B-3 as Niacinamide to help my digestive issues.  YOUR experience might be different but I have found when people take Niacinamide 3/day for 3 to 4 months most GI issues go into remission.

As always search for the “Celiac Posterboy” or “Celiac Poster boy” or “Fight Gluten Win” or “Fight GERD Win” if you want to read all my blog posts for as I have said elsewhere in this blog and it bears repeating “To Educate is to Free” Truly.

The Celiac Posterboy by the Grace of God,

2 Timothy 2: 7 “Consider what I say; and the Lord give thee understanding in all things” this included.

Joe “Rock” Pen Name

#stress #niacin #b-vitamins #b-3 #NCGS #IBS #chrons #UC #celiac #niacinamide #gluten #gerd #posterboy #poster boy #celiac posterboy #celiac poster boy #pellagra