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#but my mental health comes first
nicothesleepy · 6 months
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IMPORTANT PLEASE READ THIS!!!
I’m sorry I haven’t been posting, my health is declining again and I still have school, I’m failing some of my classes so I’m trying to study more, along with that I have rehearsals for theater and chorus and then I have to babysit my little brother, I am VERY sorry for the inconvenience. I will be back soon. I might come back but I might not post because I just don’t have the motivation, my mental health has been shitty lately.
-Nico the Sleepy
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lavendernarwhal72 · 1 year
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I’ve been mindlessly reblogging what I can around the cancellation of Lockwood & Co on Netflix (rip) because it rather unfortunately intersected with my personal life and my mental health has taken a bad hit
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Heads up, I left the official discord sever of hello puppets. I am no longer there, so if there is any chance someone has a similar user name as myself then know that it's not me to avoid confusion.
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Please, if you can, take a moment to read and share this because I feel like I'm screaming underwater.
NPD (Narcissistic Personality Disorder) stigma is rampant right now, and seems to be getting progressively worse. Everyone is using it as a buzzword in the worst ways possible, spreading misinformation and hatred against a real disorder.
I could go on a long time about how this happened, why it's factually incorrect (and what the disorder actually IS), why it's harmful, and the changes I'd like to see. But to keep this concise, I'll simply link to a few posts under the cut for further reading.
The point of this post is a plea. Please help stop the spread of stigma. Even in mental health communities, even around others with personality disorders, in neurodivergent "safe" spaces, other communities I thought people would be supportive in (e.g. trans support groups, progressive spaces in general), it keeps coming up. So I'm willing to bet that a lot of people on this site need to see this.
Because it's so hard to exist in this world.
My disorder already makes me feel as if I'm worthless and unlovable, like there's something inherently wrong and damaged about me. And it's so much harder to fight that and heal when my daily life consists of:
Laughing and spending time with my friends, doing my utmost best to connect and stay present and focused on them, trying to let my guards down and be real and believe I'm lovable- when suddenly they throw out the word "narcissist" to describe horrible people or someone they hate, or the conversation turns to how evil "people with narcissistic personality disorder" are. (Seriously, you don't know which of your friends might have NPD and feels like shit when you say those things & now knows that you'd hate them if you knew.)
Trying to look up "mental health positivity for people with npd", "mental health positivity cluster bs", only to find a) none of that, and b) more of the same old vile shit that makes me feel terrible about myself.
Having a hard time (which is constant at this point) and trying to look up resources for myself, only to again, find the same stigma. And no resources.
Not having any clue how to help myself, because even the mental health field is spitting so much vitriol at people with DISORDERS (who they're supposed to be helping!) that there's no solid research or therapy programs for people like me.
Losing close friends when they find out, despite us having had a good relationship before, and them KNOWING me and knowing that I'm not like the trending image of pwNPD. Because now they only see me through the lens of stigma and misinformation.
Hearing the same stigma come up literally wherever I go. Clubs. Meetings. Any online space. At the bus stop. At the mall. At a restaurant. At work. Buzzword of the year that everyone loooves loudly throwing around with their friends or over the phone. Feels awesome for me, makes my day so much better/s
I could go on for a long time, but I'm scared no one will read/rb this if it gets too much longer.
So please. Stop using the word "narcissist" as a synonym for "abusive".
Stop bringing up people you hate who you believe to have NPD because of a stigmatizing article full of misinformation whenever someone with actual NPD opens their mouth. (Imagine if people did that with any other disorder! "Hey, I'm autistic." "Oh... my old roommate screamed at me whenever I made noise around him, and didn't understand my needs, which seems like sensory overload and difficulty with social cues. He was definitely autistic. But as long as you're self-aware and always restraining your innate desire to be an abusive asshole, you're okay I guess, maybe." ...See how offensive and ignorant that is?)
Stop preventing healthcare for people with a disorder just because it's trendy to use us as a scapegoat.
If you got this far, thank you for reading, and please share this if you can. Further reading is under the cut.
NPD Criteria, re-written by someone who actually has NPD
Stigma in the DSM
Common perception of the DSM criteria vs how someone may actually experience them (Keep in mind that this is the way I personally experience these symptoms, and that presentation can vary a lot between individuals)
"Idk, the stigma is right though, because I've known a lot of people with NPD who are jerks, so I'm going to continue to support the blockage of treatment for this condition."
(All of these were written by me, because I didn't want to link to other folks' posts without permission, but if you want to add your own links in reblogs or replies please feel free <3)
#actuallynpd#signal boost#actuallyautistic#mental health awareness#narcissistic personality disorder#people also need to realize that mental health professionals aren't immune from bias#(it really shouldn't come as a shock that the mental health field has a longstanding pattern of misunderstanding and mistreating ppl who ar#mentally ill or otherwise ND)#the first therapist i brought up NPD to like. literally pulled out the DSM bc she could barely remember the criteria. then said that there'#no way I have it because I have low self-esteem lmaoooooo#anyway throwback to being at work and chatting with a co-worker. and the conversation turning to mental health. and him saying that#he tries to stay informed and be aware and supportive of mental health conditions & that he doesn't want to be ignorant or spread harmful#misinformation. and then i mentioned that i do a lot of research into mental health stuff and i listed a bunch of things. which included#several personality disorders. one of which was NPD.#and after listening to my whole ass list he zeroed in on the NPD and immediately started talking about how narcissists are abusive and#he knew someone who had NPD and how the person who had it had an addiction and died from the addiction in a horrible way and he#was glad he did#fun times#or when i decided to be vulnerable and talk abt my self-criticism/self-hatred bc i knew my friends also struggled w that and i wanted to#support them by sharing my own coping methods. and they both(separately!) started picking and prodding at my npd through the lens of stigma#bc i'd recently opened up to them abt having it. they recognized self-hatred as a symptom and still jumped on me for it. despite me#trying to share hurt vulnerable parts of myself to help them and connect with them.#again..... fun times
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ratwithhands · 1 month
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Hi, Viewer Discretion:
This AU is about a nonexistent fictional mental health condition. There is imagery of straitjackets and other restraints, as well as mention of discrimination based off of health conditions. If you are uncomfortable with this content then please feel free to click off and enjoy something else. Thank you.
Dressing Sketch
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Uniform Sketches
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League Party sketch
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Sketch dump for Battle Addict! This art has been gathering dust for a few months 😭 only just remembered to post it here.
These sketches are from Ver. 3 of Battle Addict, aka Battle Addict Twins, where both of them get the HCCM diagnosis.
The base idea for Battle Addict is that while most people enjoy Pokémon battling, there comes a certain point where one's love/obsession for battle starts bleeding into the rest of their life and becoming detrimental to their everyday life. This is usually called Combative Mania (CM), which is present in a large part of the population (40%-60%) hence why battling is so popular and so many different forms of it are made to keep people satisfied. The extreme form is Hyper-Competitive Combative Mania (HCCM), wherein a person spends so much time and energy for battles that it starts to affect their physical/mental health as well as their social life, since they neglect them in favour of their obsession.
Often what divides CM patients from HCCM patients is what they're willing to give up for battling and the extent of their knowledge regarding battles. CM patients usually only have a casual interest in battling or just enjoy the thrill of battling, but operate normally and have other interests outside of battle. They have basic to intermediate knowledge of battling, and can often partake in research or battles.
HCCM patients will often forgo food, water, sleep, school, work, and relationships in favour of researching and competing in battles. It is the only thing they find interest in and they devote most of their time towards it. Patients often memorize entire charts of statistics and different strategies and counterstrategies for battle, with different patients often having a certain subject they specialize in. Most patients with HCCM are unaware that they have it, they either assume that they have CM or that they are completely normal and just enjoy Pokémon battles. They often go into fields that work directly with researching Pokémon or battles, such as professors, scientists, gym leaders, elite four members, league workers, battle facility operators, and so on.
Ingo and Emmet do not know they have HCCM. They engage with battle and researching battle in a way that they think is typical for a hobbyist. Ingo tends to read on academic papers, textbooks, and study guides regarding the statistics and capabilities of Pokémon, whereas Emmet takes a more hands-on approach in studying Pokémon anatomy and battle strategy. Ingo often charts and studies natures, EVs, IVs, stat spreads, abilities, moves, and their properties. Emmet sketches anatomical diagrams and studies of Pokémon, including skeletal structure, musculature, organ systems, and physical appearance, highlighting pressure points in the body for executing the most damage and for keeping his own Pokémon protected. He also tends to read into psychological studies as well as conducting his own long term tests to predict a person's strategy in different situations. The two feed into each other's interests, teaching the other of their own discoveries and celebrating breakthroughs together. As a result, their total knowledge of battling is immense, which led to them becoming Subway Bosses straight out of college.
The two lived and worked fairly normally; they were very passionate about their work and it provided a way to sate their need for fighting on a regular basis, as well as giving them the space to experiment with different fighting styles and analyze others' strategies. Of course they still continue their studying outside of work, which often leads to them trying different methods or revisiting recorded battles to see how they could improve. The twins still believe their hours long discussions, piles of notes, and stacks of study materials littered around their house are perfectly fine, only stopping to reconsider after a comment from a coworker highlights how they must be crazy or incredibly disciplined to have as huge of a win : loss ratio as they do.
They end up taking the issue to a psychiatrist after dwelling on the idea for a few days, which is where they get diagnosed after a few tests and a description of their lifestyle and interests. Their case is considered moderate but could easily escalate into severe if left unchecked, though the main concern is whether this would make them a threat to other people due to their work and prominence. Obviously they don't want to lose their jobs, but this kind of thing could get them removed from the League Council if it got out, so they have to consider whether they share this information with their employers or not. Ingo thinks it'd be best to keep it under wraps, but Emmet fears that this could be used as blackmail and argues that they need to release this information themselves before someone else ruins their lives with it. Eventually they do take the diagnosis to the League Council and it gets out to the public.
Emmet takes the fall for Ingo, claiming his case is severe whereas Ingo's is mild so that the League Council will be more distracted with him to bother Ingo. That ends up with Emmet getting a new restraining uniform because the League no longer trusts him to handle himself in public based off his diagnosis. Neither of them are particularly pleased about this, but Emmet tells Ingo to look on the bright side. Emmet actually starts to find the jacket to be more of a little challenge than a hindrance, as it adds an extra level of difficulty to battles that he's been looking for, but Ingo still thinks it would be better if he hadn't had to wear it at all. This unfortunately extends to League parties where he has to be restrained to even be allowed entry, which he is much less happy about.
This post is getting ungodly long as it is but there's also a branch off of this concept where Ingo and Emmet land in Hisui together and Emmet's uniform looks like this. He deconstructed the uniform he was given to modify his jacket since by that point he had a bit of a sentimental connection to it and didn't want to just swap it out.
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(Bonus fun fact: Ingo and Emmet decided to pull the biggest gag on the Pearl Clan when they first land by pretending to be one person under the alias Eki. Ingo is the polite one in the dark coat by day, and Emmet is the energetic one in the white coat by night. "Day Eki" is more popular with other Wardens and older clan members, whereas "Night Eki" is more popular with the village children and insomniacs.
The whole Warden Eki concept is technically its own AU in the background but it did originate from Battle Addict. Also I already drew Emmet in the Pearl Strait I can't take that back)
Anyways uhhh there's more let me see if I can condense it:
The twins went to a University specifically focused on battle (Champion's University), where they ended up studying subjects in their specific interests. Emmet took psychology of battle and Pokémon anatomy to learn about the weak points in trainers and Pokémon, and Ingo took general statistics and study of moves which are exactly what they sound like
The twins use the Vs Recorder all the time, both to track their own progress and to observe how passengers fight. It's often stuck to the glass windows to catch the Pokémon in the middle of the car, though they have considered buying Rotom Drones expressly for this purpose
Emmet actually has a stack of different studies on weak points in the human body but he doesn't share that with anyone, not even Ingo
Emmet's study of trainer psych has led to him often predicting tactics before they happen and dodging/countering them with his Pokémon. He often challenges himself to predict a person's team, moveset, and strategy based on appearance, gait, and body language, sharing his guesses with Ingo in case he makes any useful observations
Ingo and Emmet are possibly the first instance of causing "learned HCCM" in their Pokémon because after the training that they do together, the Pokémon have developed their own independent bloodlust and have started memorizing the move strategies that the twins have them use
Sometimes to celebrate fully completing a study on a particular set of Pokémon, the twins will eat one. This is mostly as a treat and an inside joke, but they will research what's in season/allowed and go hunt for one. Ingo is usually the one to catch it, and Emmet is the one to cook it. There's some really goofy shitposts about them going after pseudo-legendaries overseas, or Palkia's leg in Hisui
The twins can perform full medical care on any Pokémon and can often grind for hours nonstop since they can heal their teams themselves. They also save a lot on healing items this way
After releasing their diagnosis, the perception of the twins have gone in wildly different directions. Some people treat them as subhuman or as monsters, some people don't care, some people call them psycho yandere boys on twitter. Emmet tends to get more of the negative connotations, Ingo tends to get the more "positive" ones. Emmet also tends to get a lot of stares due to his restraint and status as a crazed fighter, which he pretends doesn't get to him
I think that's everything, I'm going to go collapse. Hope you guys enjoy 👍
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uncanny-tranny · 10 months
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The trans experience of getting lucky with a new primary care provider who doesn't care about your transness or transition so long as you're getting the proper care
Manifesting this for every trans person because I finally felt like a normal human being going to a doctor
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pollenallergie · 7 months
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“do the hardest task first”
no. just… no.
hot take: this doesn’t work for people with adhd (in my experience/from what i’ve heard from other people with adhd in my life). i recommend doing the easy/moderately difficult stuff first, that way you can convince yourself that it’s all going to be this easy and undemanding. then hyper-focus will kick in because your brain is like, “yeah, we can do this, we’ve got this.” then, before you know it, you’ve completed both the easy tasks and the hard tasks while hyperfocusing.
like, on a serious note, it’s always been easier for me to convince myself to get the most difficult tasks done when i’m already working/in the working frame of mind, not when i’m laying in bed or sitting on the couch, mindlessly scrolling through stuff on my phone, and struggling to start at all.
if the choice comes down to you not starting at all or starting with the easiest task first (which, for me, it often does), always, always pick starting with the easiest task first. sometimes you need a small victory, a little bit of an accomplishment, to give you the courage to take on bigger challenges.
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jasper moodboards are the funniest fucking thing on twilight tumblr i'm sorry
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bleue-flora · 1 month
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Yo! Just noticed it’s the anniversary of when I finished my second fanfic Dreamcatcher, which is the work I actually started to lean into writing fanfiction (since my first work I really just wrote for myself before being encouraged to share it).
So, in honor of that, here is some of the original second nightmare which was actually written from Dream’s pov before I ended up changing it to Punz’s.
TRIGGER WARNINGS: Referenced Torture, Blood, Death, Injuries, Profanity.
Dream is wet and panting, in a puddle of watery red flowing into an equally crimson pond to his side, where the non diluted liquid gets thicker.
There’s white fur stuck in it as the body of a dog, slashed to bits lies there next to him. Both sitting in the despairing silence of the box.
Tears form in the corners of his eyes and his vision gets blurry, but he doesn’t let them fall. He just exhales.
Why does everything die around him? Why does everything he dare to care a smidge about get taken from him?
As if to follow his thoughts, the white turns to black. The fluffy bloodied dog shifts into a cat that’s long since stopped breathing. Dream turns his head, and faintly smirks at the sight of the additional body sprawled out on the floor next to him.
He mutters to the corpse under his breath, rolling his eyes, “To be fair, you were being a bitch. Like don’t blame me, you know you d—deserved it… I mean I lasted like—how long before beating your head in? That’s pretty impressive—pretty fucking impressive, you know.”
Tommy’s unmoving body doesn’t respond, just stays there, unmoving and uncharacteristically quiet. His face swollen and bruised, not unlike the innocent cat he beat to death.
Then his body evaporates and Dream finds himself in a new room, accented with black walls and bedrock. It’s detail is perfectly ominous like he wanted.
He’s kneeling, unguarded by armor with an audience of people surrounding him. His heart beats rapidly threatening to burst out of his chest at the danger. But he ignores it.
Indignant, Tommy rips off the mask that always covers his face. Exposing his pale skin to the cool air and the venomously judging faces.
Despite the frustration at his denial of privacy, he doesn’t so much as dignify it with a flinch. It was expected. He was ready. He’s not about to show weakness in front of a crowd.
They are silent as the axe lands, and lands again before lady death finally embraces him.
They are silent as the sword finds its place in his chest and he falls to the ground, bleeding out into the cold stone beneath him.
It’s ok. He knew this would happen. It was expected, it was planned. He didn’t know they’d kill him twice, but it’s fine.
On one life, he makes his way back down with sharp pain running through his veins. Somehow it seems duller than the pain in the prison cell, though it can’t have been less excruciating.
Tommy once again stands above him savagely firing arrows away. As they pierce his flesh and bone, he searches the cold faces around him and listens intently, hoping to hear one sound of objection to his approaching final death.
Surely, someone will say something, right? Surely, someone will oppose his final death, right? Surely, they woundn’t let Tommy kill him off in cold blood. Would they?
But there’s nothing from them. Absolutely nothing. Standing there, dripping in blood, he feels his heart entirely disintegrate into nothing. Leaving only a hollow emptiness in its wake.
Then suddenly he’s freezing from more than just death and despondency. He’s surrounded by ice. Their pillars, tall and sharp, casting the land in a pointed terrain. Despite the bone chilling air and his frozen insides, he stands, planted to the ground, looking at a sign pinned to the glacier. The wood marking the death of his parrot that travelled so far only to die there.
A deep sigh is released from his lungs and the scene smears into broad strokes of colors. Until a well known bleak room encases him in lava and obsidian again.
Sitting there with nothing but the annoying sounds of the prison to keep him company, he wonders if he’s always destined to lose everything. Was it always going to end up like this? Was he always going to end up alone?
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hetyra · 2 months
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Every antagonist in P5 was focused on order and control, so post-game idea: Goro has to fight against chaos.
Imagine the character with an ability called Call of Chaos struggling with a metaverse threat trying to drag him down further into chaos. Post-rehab, still going to therapy, and now there's some other entity in the cognitive world trying to force him to give into the Call. Said entity is even using Call of Chaos itself on peoples shadows and Goro has to prove it isn't him doing it. All the while Akira is seeing the news and starts suspecting Goro's alive because of it and becomes determined to hunt him down.
With Goro in the end gaining total control over the Call, as well as finally having control of his own life.
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inquebrar · 2 months
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QSMP was one of the projects that had one of the biggest personal impacts on me. since i was younger, i have always been fascinated by getting to know different cultures and learning new languages ​​has always been something that captivated me. although for years i have "been part" of many fandoms and followed different projects, series, groups and things like that for years sometimes, but i just had my interests without having no one to talk with and share it. so this was the first time that i really participated actively and was so engaged in the "fandoms" i'm part of, to talk about it, share my theories and analyzes and stuff like that. so at the beginning (and tbh i still feel a little) i was always very nervous to talk about it or talk with other people in general (especially in a language that is not my mother tongue) because it was something so out of my comfort zone, but through qsmp i learned more about cultures and languages ​​that before i didn't even thought about learning, i felt the desire to continue learning languages ​​that i had left aside, i felt more proud of my nationality, i met very kind people from different countries, it brought me a lot of joy seeing many people starting to learn my language too and see so many people who like the same things as me who share opinions and interests and even people who speak my language who are also very engaging it's so cool to see and the whole feeling of unity, comfort and cultural mix between different people made me extremely passionate about this project and the things it provided.
but unfortunately, recently it has been very difficult to deal with the excess of negativity and heavy topics and serious matters that came to the surface and started to accumulate with disappointments and overwhelming things that i had been feeling for a while. having hyperfixation on qsmp stopped being something that motivated me and brought me happiness, it started to affect my mental health in a bad and unhealthy way, which already hasn't been so good in the last few days. so i thought i'd just vent a little so that maybe someone who is in a similar situation and having similar feelings to mine will feel less alone or a little more understood.
i heard Quackity's recent statement and i was relieved to see that he handled the situation responsibly and addressed the matters without taking away the importance also genuinely apologizing, it was a difficult and sad situation to witness in general but with the server closed on a temporary break, i really hope that he now stays informed and aware of how his team is working and how things are happening behind the scenes. i hope that this brings more organization, communication, correct and respectful treatment to all those who work to maintain the project with care and commitment, and i hope things get an extremely significant change and that everything improves from now on. i still have a lot of love for this project and i want to believe things will be more positive again, but in the meantime i hope that everyone who was affected by everything that has been happening takes care of themselves and always remember that you are important, your feelings are valid and you're not alone. speak up when you feel the need, when you feel disrespected, when you need help. also don't forget to be kind (to yourself too) and i'm waiting for better days.
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justreckin · 3 months
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Pretty sure half the reason I love Erica as much as I do is that she's actually okay. She's gone through shit, but she came out the other side and went "y'know, I'm not down with all this unresolved angst and poor coping mechanisms." Girl went to therapy and worked her shit out.
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wolfeyedwitch · 2 months
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Me: *experiences unpleasant things from People Being Crazy*
My inner whump writer: *takes notes about the feelings for more accurate future writing*
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aaami · 2 months
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I’m so annoyed 🙃
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miodiodavinci · 15 days
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the burnout is real lads . . . . .
#which is to say that i came home and just stared at the wall for roughly 2 hours instead of completing my documents#it was at least validating to get to talk to one of my coworkers today#and hear that they're just as burnt out as i am#and usually have to sit in the parking lot for 4 to 5 minutes before they come in because they just don't want to be here that badly#and it feels hard to admit because this is typically thought of as a passion driven profession#and it's like#neither of us have lost the passion for it???#it's not that we hate our jobs#it's just that we both feel like. we're putting in increasingly more effort week by week but we're just.#no longer getting results.#i mentioned how i feel like my faith in my ability to do this kind of work has just plummeted to zero#not at all helped by my mentor constantly pushing me to go faster and faster but then getting mad when my presentations go poorly#because i went faster or reduced the amount of material or cut the Q and A section down 10 minutes#i just feel . . . . . tired . . . . . . . . . . .#i still need to write three planning documents for tonight#one of which needs to be Really Good because my direct supervisor will be looking at it#but my god#i just want to sleep for three days straight and then stare at a wall for another three#i'm so close to the end though . . . . .#just another 15 of these documents (including the three from tonight) and that about covers my internship#of course then there's also the seminar work and the group project and all the fancy official employment documents#and. the portfolio project (a man screams in agony)#but god . . . . . . . .#so close . . . . . . . .#so close . . . . . .#once i'm free from the portfolio it's back to zola work and THEN . . . . . . . . . .#i can finally have a substantial mental health break for the first time since last may ;;; _____ ;;;
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sparkly-skies · 2 months
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@morbid-things, do you think your assigned-lesbian-by-you Kris would approve of my appropriately gay and cat grandma and stupid outfit outfits? 🤔
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