Just a lil much-needed queer youth joy - we need to talk about these students and allies in Hawai'i!
Students from Campbell- Kapolei Complex Schools used funding from one of our 50 States 50 Grants to give SO much support to their queer communities.
They bolstered their GSA clubs, held community based education events like a Halloween party and craft day, and even got to attend Honolulu Pride - where Hawai'i-raised Bretman Rock showed up for a surprise visit and marched alongside the students to honor them and their work, having attended the same schools themself growing up!
So proud of these students for recognizing what they need in their own communities.
And lucky for y'all...apps are open for the 3rd season of 50 States, 50 Grants right now through April 1, 2024 - if you're a high schooler or middle schooler in the US/DC/territories and have an idea for how you'd use the funds at your own school, don't miss out on applying: 50states50grants.org
Mornings set the tone for the rest of your day. By dedicating a few minutes to morning meditation, you can cultivate a sense of calm and clarity, allowing you to approach your day with a positive mindset.
Getting Started:
Find a Quiet Space: Choose a quiet, comfortable spot where you won't be disturbed.
Sit Comfortably: You can sit on a cushion, a chair, or even on the floor. Keep your back straight and your hands resting gently on your lap.
Close Your Eyes: Close your eyes to eliminate distractions and turn your focus inward.
Focus on Your Breath: Pay attention to your breath as it flows in and out. Breathe naturally; there's no need to force it.
Mindful Breathing: As you breathe in, mentally say, "Inhale." As you exhale, say, "Exhale." This can help keep your mind from wandering.
Observe Your Thoughts: Thoughts will come and go. Instead of engaging with them, simply observe them without judgment and bring your focus back to your breath.
Set Your Intentions: Take a moment to set positive intentions for the day ahead. What do you hope to achieve? How do you want to feel?
Conclude with Gratitude: As you conclude your meditation, express gratitude for this peaceful moment and for the opportunities the day holds.
Start Today:
Morning meditation doesn't need to be time-consuming. Even just 5-10 minutes can make a significant difference in your day. Over time, you may find that it helps reduce stress, increase focus, and enhance your overall well-being.
Are you ready to start your day with a sense of inner peace and intention? Give morning meditation a try and share your experiences with us. We're excited to embark on this journey of balance, style, and well-being together.
A special kind of tired, sitting on the kitchen floor waiting for your pot pie to cook, The Amazing Devil playing from your headphones as your friends do homework in the living room. I had finally broken from the stress today yet now I feel the moment in the fluorescent light, the smell of cooking flour, and the tile under me as all the sore and ache and stress from the week is done, it's just a pie in the oven now
🏳️🌈 Apply now to get $10,000 for your school! 🏳️⚧️
Over the past 2 years, we've granted over $1 million to students across the U.S. through our 50 States, 50 Grants, 5,000 voices initiative to help make their schools more welcoming for LGBTQ+ students.
And yup - we're doing it again.
Do you have an idea that would help make your school better for LGBTQ+ students? Maybe like building...
🟣 A gender-affirming closet
🟣 Your school's first Pride parade
🟣 An LGBTQ+ mural on campus
🟣 A safe space or community garden, or
🟣 Resources for your GSA club?
See some past projects from other students here for inspo.
We know that students know what they need most at their own schools - so middle and high school students across the U.S., DC, and territories can apply now through April 1 for one of our school grants to win up to $10,000 to actually make your project a reality!
The application, FAQs, and more are all available at 50states50grants.org.
Apply now through April 1 - can't wait to see what you all come up with.